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2022 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/top-6-reasons-to-invest-in-an-at-home-fitness-system /boxing-equipment/top-6-reasons-to-invest-in-an-at-home-fitness-system Fri, 04 Mar 2022 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-flo-master /training/fightcamp-trainer-spotlight-flo-master Wed, 02 Mar 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/wellness/how-to-use-at-home-kickboxing-training-to-knockout-stress /wellness/how-to-use-at-home-kickboxing-training-to-knockout-stress Mon, 28 Feb 2022 00:00:00 GMT Wellness https://blog.joinfightcamp.com/training/5-minute-cardio-workout-using-a-foam-roller /training/5-minute-cardio-workout-using-a-foam-roller Tue, 01 Mar 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/why-you-should-start-jumping-rope-cardio-training /boxing-equipment/why-you-should-start-jumping-rope-cardio-training Fri, 18 Feb 2022 00:00:00 GMT Boxing 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https://blog.joinfightcamp.com/fight-news/the-fate-of-boxing-in-the-2028-la-olympics /fight-news/the-fate-of-boxing-in-the-2028-la-olympics Wed, 19 Jan 2022 00:00:00 GMT Fight News https://blog.joinfightcamp.com/wellness/5-ways-boxers-over-40-can-maintain-a-healthy-metabolism /wellness/5-ways-boxers-over-40-can-maintain-a-healthy-metabolism Mon, 07 Feb 2022 00:00:00 GMT Wellness https://blog.joinfightcamp.com/training/what-most-boxing-classes-get-wrong-about-boxing-training /training/what-most-boxing-classes-get-wrong-about-boxing-training Wed, 02 Feb 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/how-to-clean-make-your-boxing-hand-wraps-last /boxing-equipment/how-to-clean-make-your-boxing-hand-wraps-last Tue, 01 Feb 2022 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/full-body-kettlebell-exercises-for-strength-balance /training/full-body-kettlebell-exercises-for-strength-balance Mon, 31 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/training/beginner-drills-for-enhancing-your-boxing-footwork /training/beginner-drills-for-enhancing-your-boxing-footwork Fri, 28 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/strength-conditioning-exercises-to-do-with-a-punching-bag /boxing-equipment/strength-conditioning-exercises-to-do-with-a-punching-bag Thu, 27 Jan 2022 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/10-reasons-why-shadowboxing-is-great-for-boxing-technique /training/10-reasons-why-shadowboxing-is-great-for-boxing-technique Thu, 27 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/training/15-minute-new-year-beginner-boxing-workout /training/15-minute-new-year-beginner-boxing-workout Tue, 05 Jan 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/hand-wrapping-methods-for-boxing-kickboxing-mma /boxing-equipment/hand-wrapping-methods-for-boxing-kickboxing-mma Wed, 26 Jan 2022 00:00:00 GMT Boxing 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/training/metabolic-resistance-training-workout-for-boxers Fri, 21 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/training/kick-up-your-cardio-with-this-all-level-kickboxing-workout /training/kick-up-your-cardio-with-this-all-level-kickboxing-workout Thu, 20 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/5-pro-tips-to-take-your-punching-bag-workout-up-a-level /boxing-equipment/5-pro-tips-to-take-your-punching-bag-workout-up-a-level Thu, 20 Jan 2022 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/quick-8-minute-at-home-ab-routine-for-a-shredded-core /training/quick-8-minute-at-home-ab-routine-for-a-shredded-core Tue, 22 Mar 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/how-to-use-at-home-workouts-to-supplement-your-gym-time /boxing-equipment/how-to-use-at-home-workouts-to-supplement-your-gym-time Mon, 02 Apr 2018 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/what-is-a-shoulder-roll-in-boxing-boxing-training /training/what-is-a-shoulder-roll-in-boxing-boxing-training Tue, 18 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/wellness/flo-masters-top-5-tips-to-get-healthy-in-2022 /wellness/flo-masters-top-5-tips-to-get-healthy-in-2022 Mon, 03 Jan 2022 00:00:00 GMT Wellness https://blog.joinfightcamp.com/boxing-equipment/how-to-wrap-your-hands-with-traditional-wraps /boxing-equipment/how-to-wrap-your-hands-with-traditional-wraps Tue, 18 Jan 2022 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/metabolic-conditioning-workout-for-kickboxers /training/metabolic-conditioning-workout-for-kickboxers Mon, 17 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/training/what-is-a-slip-in-boxing-boxing-training /training/what-is-a-slip-in-boxing-boxing-training Thu, 13 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/training/3-advanced-kickboxing-combos-to-add-to-your-training /training/3-advanced-kickboxing-combos-to-add-to-your-training Wed, 19 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/for-members/4-new-workout-collections-strength-conditioning-recovery-stretch /for-members/4-new-workout-collections-strength-conditioning-recovery-stretch Mon, 03 Jan 2022 00:00:00 GMT For Members https://blog.joinfightcamp.com/training/keep-your-2022-new-years-resolutions-fightcamp-guide /training/keep-your-2022-new-years-resolutions-fightcamp-guide Mon, 27 Dec 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/how-to-survive-the-holidays-fightcamp-stretching-guide /training/how-to-survive-the-holidays-fightcamp-stretching-guide Fri, 24 Dec 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/wellness/tis-the-season-to-be-healthy-holiday-snacks /wellness/tis-the-season-to-be-healthy-holiday-snacks Fri, 24 Dec 2021 00:00:00 GMT Wellness 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https://blog.joinfightcamp.com/training/how-to-crush-your-fitness-goals-this-winter /training/how-to-crush-your-fitness-goals-this-winter Tue, 28 Dec 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/for-members/start-with-a-bang-2022-at-home-fitness-challenge /for-members/start-with-a-bang-2022-at-home-fitness-challenge Fri, 31 Dec 2021 00:00:00 GMT For Members https://blog.joinfightcamp.com/training/8-min-holiday-kickboxing-warm-up /training/8-min-holiday-kickboxing-warm-up Wed, 22 Dec 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/5-minute-punching-bag-hiit-workout-for-the-holidays /training/5-minute-punching-bag-hiit-workout-for-the-holidays Mon, 20 Dec 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/for-members/just-released-fightcamp-s-heart-rate-monitor-integration /for-members/just-released-fightcamp-s-heart-rate-monitor-integration Thu, 04 Aug 2022 00:00:00 GMT For Members 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https://blog.joinfightcamp.com/training/how-to-create-a-workout-schedule-at-home-boxing-training /training/how-to-create-a-workout-schedule-at-home-boxing-training Tue, 21 Dec 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/how-to-hold-pads-for-kickboxing-partner-training /training/how-to-hold-pads-for-kickboxing-partner-training Tue, 29 Mar 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/training/stamina-and-endurance-building-workout-train-like-a-boxer /training/stamina-and-endurance-building-workout-train-like-a-boxer Tue, 11 Jan 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/training/10-minute-medicine-ball-workout-for-boxing /training/10-minute-medicine-ball-workout-for-boxing Tue, 01 Mar 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/training/5-bodyweight-exercises-to-do-during-pregnancy /training/5-bodyweight-exercises-to-do-during-pregnancy Wed, 05 Jan 2022 00:00:00 GMT Training 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https://blog.joinfightcamp.com/training/7-mitt-work-training-tips-for-boxers /training/7-mitt-work-training-tips-for-boxers Fri, 17 Dec 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/get-started-equipment-you-need-for-your-at-home-workout-gym /boxing-equipment/get-started-equipment-you-need-for-your-at-home-workout-gym Tue, 14 Dec 2021 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/full-body-mma-workout-conditioning-training /training/full-body-mma-workout-conditioning-training Wed, 20 Jul 2022 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/how-to-keep-your-free-standing-punching-bag-from-moving /boxing-equipment/how-to-keep-your-free-standing-punching-bag-from-moving Fri, 10 Dec 2021 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/post-thanksgiving-kickboxing-core-workout /training/post-thanksgiving-kickboxing-core-workout Tue, 28 Dec 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-raquel-rocky-harris /training/fightcamp-trainer-spotlight-raquel-rocky-harris Mon, 15 Nov 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-jess-evans /training/fightcamp-trainer-spotlight-jess-evans Mon, 15 Nov 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/wellness/eat-like-a-boxer-the-top-fall-foods-to-add-to-your-plate /wellness/eat-like-a-boxer-the-top-fall-foods-to-add-to-your-plate Thu, 04 Nov 2021 00:00:00 GMT Wellness https://blog.joinfightcamp.com/boxing-equipment/how-to-pick-the-best-shoes-for-boxing-kickboxing-workouts /boxing-equipment/how-to-pick-the-best-shoes-for-boxing-kickboxing-workouts Wed, 03 Nov 2021 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/self-defense-5-effective-moves-for-beginners /training/self-defense-5-effective-moves-for-beginners Wed, 20 Jul 2022 00:00:00 GMT Training 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07 Jun 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/boxing-defense-101-drills /training/boxing-defense-101-drills Tue, 17 Aug 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/best-20-minute-beginner-boxing-workout-for-women /training/best-20-minute-beginner-boxing-workout-for-women Tue, 09 Feb 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/at-home-heavyweight-boxer-workout-for-beginners /training/at-home-heavyweight-boxer-workout-for-beginners Mon, 25 Jan 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/wellness/active-recovery-day-exercises-for-boxers /wellness/active-recovery-day-exercises-for-boxers Tue, 27 Jul 2021 00:00:00 GMT Wellness https://blog.joinfightcamp.com/training/9-best-upper-body-mobility-stretches-for-peak-performance /training/9-best-upper-body-mobility-stretches-for-peak-performance Thu, 13 May 2021 00:00:00 GMT Training 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00:00:00 GMT Training https://blog.joinfightcamp.com/training/10-minute-tabata-hiit-workout-no-equipment-needed /training/10-minute-tabata-hiit-workout-no-equipment-needed Fri, 09 Jul 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/10-minute-full-body-beach-workout /training/10-minute-full-body-beach-workout Thu, 15 Jul 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/boxing-equipment/why-you-should-start-training-with-a-punching-bag /boxing-equipment/why-you-should-start-training-with-a-punching-bag Tue, 22 Dec 2020 00:00:00 GMT Boxing Equipment https://blog.joinfightcamp.com/training/why-you-should-start-shadowboxing /training/why-you-should-start-shadowboxing Thu, 26 Nov 2020 00:00:00 GMT Training https://blog.joinfightcamp.com/training/why-you-should-cool-down-after-a-boxing-workout /training/why-you-should-cool-down-after-a-boxing-workout Fri, 16 Apr 2021 00:00:00 GMT Training https://blog.joinfightcamp.com/training/why-you-need-strong-legs-for-boxing 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