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While traditionally held on the actual grounds of the Hall, because of the event's sheer size this year, it was necessary to move it to a larger campus.","Where was the Boxing Hall of Fame Trilogy 2022 ceremony held?","faq_schema",{"_uid":672,"answer":673,"question":674,"component":670},"5577984d-8cdf-4164-83df-2acdafd3df67","This was the largest induction in the history of the Hall due to the pandemic, but there are other reasons why this ceremony stood out from the others. For the first time, female fighters were part of the induction class, making this a truly historic moment for the Hall of Fame and for combat sports in general. Here is a list of the inductees that were honored.\n\n2020 Boxing Hall of Fame Class\nWomen\n-Barbara Buttrick\n-Christy Martin\n-Kathy Duva\n-Lucia Rijker\n\nMen\n-Bernard Fernandez\n-Bernard Hopkins\n-Dan Goossen\n-Frank Erne\n-Juan Manuel Marquez\n-Lou DiBella\n-Paddy Ryan\n-“Sugar” Shane Mosley\n-Thomas Hauser\n\n2021 Boxing Hall of Fame Class\nWomen\n-Ann Wolfe\n-Jackie Tonawanda\n-Laila Ali\n-Dr. Margaret Goodman\n-Marian Trimiar\n\nMen\n-Andre Ward\n-Davey Moore\n-Floyd Mayweather Jr.\n-Freddie Brown\n-George Kimball\n-Jackie McCoy\n-Jay Larkin\n-Wladimir Klitschko\n\n2022 Boxing Hall of Fame Class\nWomen\n-Holly Holm\n-Regina Hamlich\n\nMen\n-Bill Caplan\n-Bob Yalen\n-Chuck Hull\n-James Toney\n-Miguel Cotto\n-Ron Borges\n-Roy Jones Jr.\n-Tod Morgan","Who were the Boxing Hall of Fame Trilogy 2022 Inductees?",{"_uid":676,"answer":677,"question":678,"component":670},"f2cca348-19e0-48e1-9bf0-cfaebb4b018a","Here’s a breakdown of some of the traditions that took place throughout the weekend long affair.\n-Celebrity fist castings\n-Banquet of Champions\n-Parade of Champions\n-Hall of Fame Induction Ceremony","What were some of the Boxing Hall of Fame Trilogy 2022 events?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":680,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":692,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":693,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":681,"component":39,"meta_info":689,"block_image":690,"cover_image":691,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":682,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":687,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":688,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":683,"component":118,"meta_info":684,"meta_title":7,"block_image":685,"cover_image":686,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":695,"created_at":696,"published_at":697,"updated_at":698,"id":699,"uuid":700,"content":701,"slug":710,"full_slug":711,"sort_by_date":48,"position":528,"tag_list":712,"is_startpage":9,"parent_id":713,"meta_data":48,"group_id":714,"first_published_at":715,"release_id":48,"lang":60,"path":48,"alternates":716,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Iain Mackenzie","2021-09-10T15:42:24.159Z","2022-02-08T23:25:24.310Z","2022-02-08T23:25:24.333Z",71000029,"efb09565-d096-488b-8f7f-7e80e6045b1d",{"bio":702,"_uid":703,"name":695,"photo":704,"component":708,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":709,"social_link_instagram":7,"social_link_pinterest":7},"Iain Mackenzie is a licensed amateur boxer. He discovered boxing through karate and saber fencing, and has trained in multiple gyms across Texas, competing in amateur tournaments such as Golden Gloves & the Houston Open.","ec801e82-bcfa-4fd8-8677-e13d141b823f",{"id":705,"alt":695,"name":706,"focus":48,"title":695,"filename":707,"copyright":7,"fieldtype":50},3804740,"Amateur Boxer Iain Mackenzie","https://a.storyblok.com/f/115220/350x350/a8aa094237/iain_mackenzie.png","author","https://www.linkedin.com/in/iain-mackenzie-4a4060216/","iain-mackenzie","authors/iain-mackenzie",[],65634443,"e5f78615-8c78-47e9-8c99-ca6dae2d76af","2021-10-20T17:21:32.176Z",[],{"type":718,"content":719},"doc",[720,744,750,770,773,778,790,796,801,829,834,890,895,899,931,935,985,990,994,1008,1012,1062,1067,1071,1076,1093,1097,1102,1118,1130,1135,1151,1155,1160,1176,1180,1185,1190,1206,1210,1215],{"type":721,"content":722},"paragraph",[723,726,734,736,742],{"text":724,"type":725},"Induction into the ","text",{"text":727,"type":725,"marks":728},"International Boxing Hall of Fame",[729],{"type":730,"attrs":731},"link",{"href":732,"uuid":48,"anchor":48,"target":733,"linktype":13},"http://www.ibhof.com/","_blank",{"text":735,"type":725}," is considered by many to be the greatest honor a fighter can achieve. To be put on the same record as titans of the sport like ",{"text":737,"type":725,"marks":738},"Mike Tyson",[739],{"type":730,"attrs":740},{"href":741,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://youtu.be/P9frikayA8I",{"text":743,"type":725},", Muhammad Ali, and Jake LaMotta, among hundreds of other legends, is an achievement that will live on forever in the minds of boxing fans. This year was especially unique because it is the largest induction in the history of the sport, inducting the classes of 2020-2022 in one ceremony as both the 2020 and 2021 ceremonies were canceled due to the COVID-19 pandemic. For those that weren’t able to watch the 3-day induction process on June 9 - 12, 2022, here’s our recap to catch you up on everything you missed!",{"type":745,"attrs":746,"content":748},"heading",{"level":747},2,[749],{"text":669,"type":725},{"type":751,"attrs":752},"blok",{"id":753,"body":754},"53959919-a5eb-44b5-974b-f72de712373d",[755],{"url":756,"_uid":758,"image":759,"component":762,"copyright_details":763},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"story","i-58a3f4ba-e4d1-42a2-8674-0c1207850bc5",{"id":760,"alt":727,"name":7,"focus":48,"title":727,"filename":761,"copyright":7,"fieldtype":50},5079207,"https://a.storyblok.com/f/115220/1100x1100/3365399cb8/international_boxing_hall_of_fame.png","content_image",[764],{"_uid":765,"link":766,"title":768,"component":769},"1dc96242-86a4-4ce4-8cae-67f2e6bc9b6c",{"id":7,"url":767,"linktype":13,"fieldtype":14,"cached_url":767},"https://www.ringtv.com/629034-the-international-boxing-hall-of-fame-releases-its-2022-induction-schedule/","Alex Menendez | Getty Images","copyright_details",{"type":721,"content":771},[772],{"text":668,"type":725},{"type":745,"attrs":774,"content":775},{"level":747},[776],{"text":777,"type":725},"Boxing Hall of Fame Trilogy 2022 Inductees",{"type":721,"content":779},[780,782,788],{"text":781,"type":725},"This was the largest induction in the history of the Hall due to the pandemic, but there are other reasons why this ceremony stood out from the others. For the first time, ",{"text":783,"type":725,"marks":784},"female fighters",[785],{"type":730,"attrs":786},{"href":787,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/fight-news/female-boxers-who-have-made-boxing-history",{"text":789,"type":725}," were part of the induction class, making this a truly historic moment for the Hall of Fame and for combat sports in general. Here is a list of the inductees that were honored.",{"type":745,"attrs":791,"content":793},{"level":792},3,[794],{"text":795,"type":725},"2020 Boxing Hall of Fame Class",{"type":745,"attrs":797,"content":798},{"level":792},[799],{"text":800,"type":725},"Women",{"type":802,"content":803},"bullet_list",[804,811,817,823],{"type":805,"content":806},"list_item",[807],{"type":721,"content":808},[809],{"text":810,"type":725},"Barbara Buttrick",{"type":805,"content":812},[813],{"type":721,"content":814},[815],{"text":816,"type":725},"Christy Martin",{"type":805,"content":818},[819],{"type":721,"content":820},[821],{"text":822,"type":725},"Kathy Duva ",{"type":805,"content":824},[825],{"type":721,"content":826},[827],{"text":828,"type":725},"Lucia 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",{"type":805,"content":1033},[1034],{"type":721,"content":1035},[1036],{"text":1037,"type":725},"James Toney",{"type":805,"content":1039},[1040],{"type":721,"content":1041},[1042],{"text":1043,"type":725},"Miguel Cotto",{"type":805,"content":1045},[1046],{"type":721,"content":1047},[1048],{"text":1049,"type":725},"Ron Borges",{"type":805,"content":1051},[1052],{"type":721,"content":1053},[1054],{"text":1055,"type":725},"Roy Jones Jr. ",{"type":805,"content":1057},[1058],{"type":721,"content":1059},[1060],{"text":1061,"type":725},"Tod Morgan",{"type":745,"attrs":1063,"content":1064},{"level":747},[1065],{"text":1066,"type":725},"Boxing Hall of Fame Trilogy 2022 Events",{"type":721,"content":1068},[1069],{"text":1070,"type":725},"Here’s a breakdown of some of the traditions that took place throughout the weekend long affair.",{"type":745,"attrs":1072,"content":1073},{"level":792},[1074],{"text":1075,"type":725},"Celebrity Fist Castings",{"type":751,"attrs":1077},{"id":1078,"body":1079},"ddd6d59f-b5d9-4000-aaec-3021ac39e31a",[1080],{"url":1081,"_uid":1082,"image":1083,"component":762,"copyright_details":1087},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-a80a4e81-d71a-467b-b176-249e389406be",{"id":1084,"alt":1085,"name":7,"focus":48,"title":1085,"filename":1086,"copyright":7,"fieldtype":50},5079165,"Barbara Buttrick getting her fist casted","https://a.storyblok.com/f/115220/1100x1100/db05bd3f8b/barbara_buttrick_fist_casting.png",[1088],{"_uid":1089,"link":1090,"title":1092,"component":769},"304f6e3a-1ea1-4fff-86b5-4f4f9cf9df59",{"id":7,"url":1091,"linktype":13,"fieldtype":14,"cached_url":1091},"https://www.newyorkupstate.com/galleries/JYMNYJG3LJBUFAGWFHIGJ6M34I/","George Owens | gowens@syracuse.com",{"type":721,"content":1094},[1095],{"text":1096,"type":725},"Inductees have casts of their fists made to forever immortalize their hands and, in a symbolic way, the stories contained in the scarred knuckles of the boxers to be inducted. ",{"type":745,"attrs":1098,"content":1099},{"level":792},[1100],{"text":1101,"type":725},"Banquet of Champions",{"type":751,"attrs":1103},{"id":753,"body":1104},[1105],{"url":1106,"_uid":1107,"image":1108,"component":762,"copyright_details":1112},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-b21c8a51-1283-4189-8a75-1d97f2609f7d",{"id":1109,"alt":1110,"name":7,"focus":48,"title":1110,"filename":1111,"copyright":7,"fieldtype":50},5079194,"Floyd Mayweather Induction Speech","https://a.storyblok.com/f/115220/1100x1100/2d5a3c264d/floyd_mayweather_induction_speech.png",[1113],{"_uid":1114,"link":1115,"title":1117,"component":769},"89c90e98-e3a0-4f93-bdbc-c50d274ea77e",{"id":7,"url":1116,"linktype":13,"fieldtype":14,"cached_url":1116},"https://youtu.be/6WSeusqS-fo","FightHype.com",{"type":721,"content":1119},[1120,1122,1128],{"text":1121,"type":725},"The Banquet of Champions is a tradition that typically takes place the day before inductions, an upscale dinner where inductees will take to a stage and speak with those in attendance. Our FightCamp fam, ",{"text":1123,"type":725,"marks":1124},"Floyd Mayweather’s",[1125],{"type":730,"attrs":1126},{"href":1127,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://youtu.be/mV-CxYE90V0",{"text":1129,"type":725}," speech was truly special, to see a man that is so bombastic in his stage persona humbled and on the verge of tears when finally being recognized for his accomplishments was truly a once in a lifetime event.",{"type":745,"attrs":1131,"content":1132},{"level":792},[1133],{"text":1134,"type":725},"Parade of Champions",{"type":751,"attrs":1136},{"id":753,"body":1137},[1138],{"url":1139,"_uid":1140,"image":1141,"component":762,"copyright_details":1145},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-488a1d59-74d6-4b87-9402-36728d42a97e",{"id":1142,"alt":1143,"name":7,"focus":48,"title":1143,"filename":1144,"copyright":7,"fieldtype":50},5079282,"Bernard Hopkins in the Parade of Champions","https://a.storyblok.com/f/115220/1100x1100/b16ab38444/bernard_hopkins_parade_of_champions.png",[1146],{"_uid":1147,"link":1148,"title":1150,"component":769},"07961780-4ca4-4355-a1f1-3611b0d0dc1c",{"id":7,"url":1149,"linktype":13,"fieldtype":14,"cached_url":1149},"https://sports.mynorthwest.com/gallery/floyd-mayweather-jr-touched-by-hall-of-fame-induction/","John Haeger | Standard-Speaker via AP",{"type":721,"content":1152},[1153],{"text":1154,"type":725},"The parade of champions on the final day was something to behold with so much star power on the march. Laila Ali, Bernard Hopkins, and Juan Manuel Marquez were all in attendance.",{"type":745,"attrs":1156,"content":1157},{"level":792},[1158],{"text":1159,"type":725},"Hall of Fame Induction Ceremony",{"type":751,"attrs":1161},{"id":753,"body":1162},[1163],{"url":1164,"_uid":1165,"image":1166,"component":762,"copyright_details":1170},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-98f7e69c-e638-4319-aa91-36e3b1e1a7bf",{"id":1167,"alt":1168,"name":7,"focus":48,"title":1168,"filename":1169,"copyright":7,"fieldtype":50},5079514,"Andre Ward Induction Speech","https://a.storyblok.com/f/115220/1100x1100/737250dece/andre_ward_induction_speech.png",[1171],{"_uid":1172,"link":1173,"title":1175,"component":769},"b799fea1-b24a-4c8d-9e86-67af45e02bd3",{"id":7,"url":1174,"linktype":13,"fieldtype":14,"cached_url":1174},"https://news.yahoo.com/mayweather-ward-hopkins-deliver-boxing-195600750.html","Yahoo! News",{"type":721,"content":1177},[1178],{"text":1179,"type":725},"The Induction Ceremony itself is the last event of the weekend, and the sheer size of the event was quite long as you might imagine. It consisted of many speeches detailing the rich history of the sport, and of the fighters being inducted, and it really puts into perspective what this sport means to so many people.",{"type":745,"attrs":1181,"content":1182},{"level":747},[1183],{"text":1184,"type":725},"Memorable Moment",{"type":745,"attrs":1186,"content":1187},{"level":792},[1188],{"text":1189,"type":725},"A Powerful Speech From Wladimir",{"type":751,"attrs":1191},{"id":753,"body":1192},[1193],{"url":1194,"_uid":1195,"image":1196,"component":762,"copyright_details":1200},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-369b9e00-8641-4b11-aee1-18bd1d1a518c",{"id":1197,"alt":1198,"name":7,"focus":48,"title":1198,"filename":1199,"copyright":7,"fieldtype":50},5079451,"Wladimir Klitschko Induction Speech","https://a.storyblok.com/f/115220/1100x1100/732b6fdf74/wladimir_klitschko_induction_speech_video.png",[1201],{"_uid":1202,"link":1203,"title":1205,"component":769},"74aaf48f-b449-4e71-a972-30baa8cfbb3c",{"id":7,"url":1204,"linktype":13,"fieldtype":14,"cached_url":1204},"https://twitter.com/Klitschko/status/1535659999938084865?cxt=HHwWgoCwgceo4c8qAAAA","@Klitschko | Twitter",{"type":721,"content":1207},[1208],{"text":1209,"type":725},"Perhaps one of the most powerful moments came from outside the ceremony when Wladimir Klitschko posted a video from his home in Ukraine to accept his induction. He spoke about boxing’s impact on his life, comments regarding the war with Russia, called out Roy Jones Jr. with some pointed questions, and called on the boxing community as a whole to fix the sports young athlete's problems with healthcare and education.",{"type":745,"attrs":1211,"content":1212},{"level":747},[1213],{"text":1214,"type":725},"Honoring Boxing Greats",{"type":721,"content":1216},[1217,1219],{"text":1218,"type":725},"No matter where you come from, whether you are rich or poor, young or old, an athlete or someone with a desk job, boxing is something that speaks to everyone. The courage of these fighters, their struggle, and their ability to overcome adversity is something that the boxing community has recognized and paid tribute to each inductee of the Boxing Hall of Fame.",{"type":1220},"hard_break",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1222,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1227,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1228,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1223,"component":118,"meta_info":1224,"meta_title":7,"block_image":1225,"cover_image":1226,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-14 00:00","article",{"_uid":1232,"title":657,"plugin":43,"description":1233},"69155383-5df7-4818-aeac-7c89c6da5edc","Boxing history was made this June in Canastota, NY as some of the greatest boxers, both men and women, were inducted into the Boxing Hall of Fame. ",{"id":1235,"alt":657,"name":7,"focus":48,"title":657,"filename":1236,"copyright":7,"fieldtype":50},5079278,"https://a.storyblok.com/f/115220/2400x990/7163b9bca6/boxing-hall-of-fame-trilogy-2022-boxing-history.png",[],"boxing-hall-of-fame-trilogy-2022-boxing-history","blogs/boxing-hall-of-fame-trilogy-2022-boxing-history",-4850,[1242],"featured",60887917,"a44571df-19c0-4a64-b63a-15e409b0c28f","2022-06-14T00:00:00.000Z","fight-news/{{story.slug}}",[],["Reactive",1249],[1250,1429,1610,1862,2082,2570],{"name":1251,"created_at":1252,"published_at":1253,"updated_at":1254,"id":1255,"uuid":1256,"content":1257,"slug":1423,"full_slug":1424,"sort_by_date":48,"position":1425,"tag_list":1426,"is_startpage":9,"parent_id":1243,"meta_data":48,"group_id":1427,"first_published_at":1253,"release_id":48,"lang":60,"path":48,"alternates":1428,"default_full_slug":48,"translated_slugs":48},"Inside the First-Ever FightCamp House","2025-10-03T21:22:28.315Z","2025-10-03T22:18:21.681Z","2025-10-03T22:18:21.698Z",97636140322780,"064dc887-8df4-4873-9f90-321f57b0be0c",{"_uid":1258,"faqs":1259,"title":1251,"topic":1280,"author":1295,"content":1296,"category":1404,"schedule":1412,"component":1230,"meta_info":1413,"cover_image":1416,"description":1421,"contributors":1422},"f3122534-004d-4e06-ac7b-be9c5aa18cb3",[1260,1264,1268,1272,1276],{"_uid":1261,"answer":1262,"question":1263,"component":670},"5bf71042-24e8-40ba-a86f-b9666ca0bb20","FightCamp House is an exclusive experience hosted by FightCamp that brings creators, athletes, and fans together to train with professional coaches, immerse in boxing culture, and celebrate major fight weekends.","What is FightCamp House?",{"_uid":1265,"answer":1266,"question":1267,"component":670},"005560ed-48df-4241-bc32-910977342d72","The first FightCamp House took place in Las Vegas during the Canelo Álvarez vs. Terence Crawford fight weekend.","When was the first FightCamp House?",{"_uid":1269,"answer":1270,"question":1271,"component":670},"bcde3c65-5fcb-4073-a718-77221d51b159","FightCamp invited four creators (Austin Keil, Dale Moss, Kat Izzo, and Chase Demoor) at different stages of their boxing journey to train with coaches Jess Evans and Flo Master, alongside appearances from pro boxer Ashton Sylve, Nico Ali Walsh, and UFC legend Chuck Liddell.","Who trained at FightCamp House?",{"_uid":1273,"answer":1274,"question":1275,"component":670},"69a6d424-1718-47ed-8d2f-1b54abef0ed7","The FightCamp app delivers at-home boxing and kickboxing workouts, complete with real-time punch tracking, structured programs, and new features like drills tested at FightCamp House.","What is the FightCamp app?",{"_uid":1277,"answer":1278,"question":1279,"component":670},"0fa5ba4d-cf22-480a-ba71-cbf0fac8a011","You can watch the full FightCamp House recap on FightCamp’s official YouTube channel.","How can I watch the FightCamp House recap?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1281,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1293,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1294,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1282,"component":39,"meta_info":1290,"block_image":1291,"cover_image":1292,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1283,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1288,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1289,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1284,"component":118,"meta_info":1285,"meta_title":7,"block_image":1286,"cover_image":1287,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"7b09efb4-fee4-4672-b973-73c566c0cf92",{"type":718,"content":1297},[1298,1310,1315,1320,1325,1327,1331,1334,1337,1349,1354,1392,1397],{"type":721,"attrs":1299,"content":1300},{"textAlign":48},[1301,1303,1308],{"text":1302,"type":725},"We just came back from Las Vegas, where we hosted the very first ",{"text":1304,"type":725,"marks":1305},"FightCamp House",[1306],{"type":1307},"bold",{"text":1309,"type":725}," during the Canelo Álvarez vs. Terence Crawford fight weekend.",{"type":745,"attrs":1311,"content":1312},{"level":792,"textAlign":48},[1313],{"text":1314,"type":725},"What is the FightCamp House?",{"type":721,"attrs":1316,"content":1317},{"textAlign":48},[1318],{"text":1319,"type":725},"It’s where we bring creators and athletes together, immerse them in real boxing culture, and give them a taste of the grind that fighters like you know well.",{"type":721,"attrs":1321,"content":1322},{"textAlign":48},[1323],{"text":1324,"type":725},"For our first event, we handpicked four creators—each at a different stage of their boxing journey—and put them through the real thing:",{"type":721,"attrs":1326},{"textAlign":48},{"type":751,"attrs":1328},{"id":1329,"body":1330},"8c6447b9-5e85-4b43-913b-7bb0b587d10d",[],{"type":751,"attrs":1332},{"id":1329,"body":1333},[],{"type":751,"attrs":1335},{"id":1329,"body":1336},[],{"type":751,"attrs":1338},{"id":1329,"body":1339},[1340],{"url":1341,"_uid":1342,"image":1343,"component":762,"copyright_details":1348},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-4f4b9c44-65dd-41fa-af3b-0b4520a2720f",{"id":1344,"alt":1345,"name":7,"focus":7,"title":7,"source":7,"filename":1346,"copyright":7,"fieldtype":50,"meta_data":1347,"is_external_url":9},97648140730018,"Four profiles of individuals with names, social media handles, and brief descriptions, set against a blue and red background.","https://a.storyblok.com/f/115220/4800x2700/778ed686af/blog-influencers.jpg",{"alt":1345,"title":7,"source":7,"copyright":7},[],{"type":721,"attrs":1350,"content":1351},{"textAlign":48},[1352],{"text":1353,"type":725},"With coaches Jess Evans and Flo Master in their corner, they got a workout that left no doubt about the respect this sport demands. They even tested a new beta drill feature coming soon to the FightCamp app that we think you'll love, so keep an eye out for that.",{"type":721,"attrs":1355,"content":1356},{"textAlign":48},[1357,1359,1366,1368,1374,1376,1382,1384,1390],{"text":1358,"type":725},"We also invited some notable friends of FightCamp to the experience: pro boxer ",{"text":1360,"type":725,"marks":1361},"Ashton Sylve",[1362],{"type":730,"attrs":1363},{"href":1364,"uuid":48,"anchor":48,"target":1365,"linktype":13},"https://www.instagram.com/ashtonsylveh2o","_self",{"text":1367,"type":725},", Muhammad Ali’s grandson ",{"text":1369,"type":725,"marks":1370},"Nico Ali Walsh",[1371],{"type":730,"attrs":1372},{"href":1373,"uuid":48,"anchor":48,"target":1365,"linktype":13},"https://www.instagram.com/nicoaliwalsh",{"text":1375,"type":725},", the #1 boxing designer ",{"text":1377,"type":725,"marks":1378},"I Got My Own Back",[1379],{"type":730,"attrs":1380},{"href":1381,"uuid":48,"anchor":48,"target":1365,"linktype":13},"https://www.instagram.com/igotmyownback_fighter/",{"text":1383,"type":725},", and even UFC legend ",{"text":1385,"type":725,"marks":1386},"Chuck Liddell",[1387],{"type":730,"attrs":1388},{"href":1389,"uuid":48,"anchor":48,"target":1365,"linktype":13},"https://www.instagram.com/chuckliddell/",{"text":1391,"type":725},". Stories were shared, hands were wrapped, and everyone walked into fight night with excitement and anticipation.",{"type":721,"attrs":1393,"content":1394},{"textAlign":48},[1395],{"text":1396,"type":725},"We captured the weekend so you could see it for yourself—check out the full recap on our YouTube channel below:",{"type":751,"attrs":1398},{"id":1329,"body":1399},[1400],{"_uid":1401,"component":1402,"video_url":1403},"i-7920f6ae-fa8a-4a82-81bb-62d49c5bead7","video_embed","https://youtu.be/hRZUl7klTxI?si=-yYAZeLEcAzso3Wn",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1405,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1410,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1411,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1406,"component":118,"meta_info":1407,"meta_title":7,"block_image":1408,"cover_image":1409,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2025-10-03 00:00",{"_uid":1414,"title":1251,"plugin":43,"description":1415},"326562c5-f3da-4deb-bda0-84d4e5f5110c","FightCamp House debuted in Las Vegas during Canelo vs. Crawford weekend—bringing creators, athletes, and boxing culture together.",{"id":1417,"alt":1418,"name":7,"focus":7,"title":7,"source":7,"filename":1419,"copyright":7,"fieldtype":50,"meta_data":1420,"is_external_url":9},97644955877008,"Three men in boxing attire pose confidently outside a house, with a banner reading \"The FightCamp House: Canelo vs Crawford.\"","https://a.storyblok.com/f/115220/1200x500/f5e51fb29e/blog-header-1.jpg",{"alt":1418,"title":7,"source":7,"copyright":7},"FightCamp House debuted in Las Vegas during the Canelo Álvarez vs. Terence Crawford fight weekend, bringing creators and athletes into the heart of boxing.",[],"inside-the-first-ever-fightcamp-house","blogs/inside-the-first-ever-fightcamp-house",-5900,[],"0e9e4311-e209-4309-a464-414da25bcca8",[],{"name":1430,"created_at":1431,"published_at":1432,"updated_at":1433,"id":1434,"uuid":1435,"content":1436,"slug":1603,"full_slug":1604,"sort_by_date":48,"position":1605,"tag_list":1606,"is_startpage":9,"parent_id":1243,"meta_data":48,"group_id":1607,"first_published_at":1608,"release_id":48,"lang":60,"path":1246,"alternates":1609,"default_full_slug":48,"translated_slugs":48},"What Freedom Day Means to Boxing","2022-06-08T20:37:05.883Z","2022-09-26T19:51:28.153Z","2022-09-26T19:51:28.239Z",147775721,"961777d9-7393-4815-9548-0332df94fc70",{"_uid":1437,"faqs":1438,"title":1430,"topic":1455,"author":700,"content":1470,"category":1587,"schedule":1595,"component":1230,"meta_info":1596,"cover_image":1599,"description":1598,"contributors":1602},"a01f4724-9ce5-4985-bbde-cb1ffc9d9bbe",[1439,1443,1447,1451],{"_uid":1440,"answer":1441,"question":1442,"component":670},"65b733df-8ee9-4105-bb19-07752ec9230b","Tom Molineaux was an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.","Who was Tom Molineaux?",{"_uid":1444,"answer":1445,"question":1446,"component":670},"f3e6abf3-2990-46c2-bcc6-55d1f4e383f6","Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.\n\nIn the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.","Tom Molineaux vs. Tom Cribb",{"_uid":1448,"answer":1449,"question":1450,"component":670},"d40e3d80-ba4a-441f-997f-0b70e214db04","Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member Mike Tyson - \"The first Black champion that got his freedom through fighting\".","Tom Molineaux's Legacy",{"_uid":1452,"answer":1453,"question":1454,"component":670},"39b8e278-960d-410a-8026-cce2caf93557","While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like Jack Johnson, who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time.","What were the racial divides of early boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1456,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1468,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1469,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1457,"component":39,"meta_info":1465,"block_image":1466,"cover_image":1467,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1458,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1463,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1464,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1459,"component":118,"meta_info":1460,"meta_title":7,"block_image":1461,"cover_image":1462,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":718,"content":1471},[1472,1476,1481,1498,1502,1506,1511,1526,1530,1534,1539,1556,1566,1571,1583],{"type":721,"content":1473},[1474],{"text":1475,"type":725},"The sport of boxing has always been a great equalizer. If you’ve got the goods, you’ve got em, and not much else matters. While boxing certainly doesn’t have a spotless record when it comes to inclusivity and that egalitarian spirit that governs combat sports, it has played an important part in African-American history, providing an avenue to success that was not always historically available to their communities elsewhere. That is why we are honoring the longest-running African-American holiday, Juneteenth, with a brief history of racial integration in the sport of boxing.",{"type":745,"attrs":1477,"content":1478},{"level":747},[1479],{"text":1480,"type":725},"The Era of Slavery Prizefights",{"type":751,"attrs":1482},{"id":1483,"body":1484},"7018cb19-83f0-44cb-a965-74aa8d5cccc2",[1485],{"url":1486,"_uid":1487,"image":1488,"component":762,"copyright_details":1492},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-184a0149-9520-44c4-b23b-93bda3d3ab6d",{"id":1489,"alt":1490,"name":7,"focus":48,"title":7,"filename":1491,"copyright":7,"fieldtype":50},5043702,"Tom Molineaux","https://a.storyblok.com/f/115220/1100x1100/5220501627/tom_molineaux.png",[1493],{"_uid":1494,"link":1495,"title":1497,"component":769},"cf85f680-962b-4a48-b170-946eeea998e6",{"id":7,"url":1496,"linktype":13,"fieldtype":14,"cached_url":1496},"https://en.wikipedia.org/wiki/Tom_Molineaux","Wikipedia",{"type":721,"content":1499},[1500],{"text":1501,"type":725},"Boxing was the first sport to be fully integrated in America, and its history in the African-American community goes all the way back to pre-civil war and slavery when slaves often fought in prizefights and sometimes won their freedom if they made their owners enough money and prestige.",{"type":721,"content":1503},[1504],{"text":1505,"type":725},"One such fighter was Tom Molineaux, an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.",{"type":745,"attrs":1507,"content":1508},{"level":747},[1509],{"text":1510,"type":725},"Molineaux vs Cribb 1&2",{"type":751,"attrs":1512},{"id":1513,"body":1514},"52740a7c-75cc-4923-9c22-686507d46e5c",[1515],{"url":1516,"_uid":1517,"image":1518,"component":762,"copyright_details":1522},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-5d17bfcf-e562-4d9b-8b42-0ceaa2c6cc0b",{"id":1519,"alt":1520,"name":7,"focus":48,"title":1520,"filename":1521,"copyright":7,"fieldtype":50},5044012,"Molineaux vs. Cribb","https://a.storyblok.com/f/115220/1100x1100/ed0ddc1701/molineaux-vs-cribb.png",[1523],{"_uid":1524,"link":1525,"title":1497,"component":769},"883e78ab-c9d0-4b7e-bb5b-52494a8f55a2",{"id":7,"url":1496,"linktype":13,"fieldtype":14,"cached_url":1496},{"type":721,"content":1527},[1528],{"text":1529,"type":725},"Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.",{"type":721,"content":1531},[1532],{"text":1533,"type":725},"In the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.",{"type":745,"attrs":1535,"content":1536},{"level":747},[1537],{"text":1538,"type":725},"Molineaux’s Legacy",{"type":751,"attrs":1540},{"id":1541,"body":1542},"da454fd7-64f1-493f-ba9c-8ea0484b1762",[1543],{"url":1544,"_uid":1545,"image":1546,"component":762,"copyright_details":1550},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-af4f8011-7f28-4685-94bd-e2a25683c2ff",{"id":1547,"alt":1548,"name":7,"focus":48,"title":1548,"filename":1549,"copyright":7,"fieldtype":50},5043698,"Tom Molineaux Headstone","https://a.storyblok.com/f/115220/1100x1100/61d84329d6/tom_molineaux_headstone.png",[1551],{"_uid":1552,"link":1553,"title":1555,"component":769},"f333cbb0-ced7-4f81-b323-f959e94dbf6f",{"id":7,"url":1554,"linktype":13,"fieldtype":14,"cached_url":1554},"https://twitter.com/teresamannion/status/1207288740261093382","@TeresaMannion",{"type":721,"content":1557},[1558,1560,1564],{"text":1559,"type":725},"Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member ",{"text":737,"type":725,"marks":1561},[1562],{"type":730,"attrs":1563},{"href":741,"uuid":48,"anchor":48,"target":733,"linktype":13},{"text":1565,"type":725}," - \"The first Black champion that got his freedom through fighting\".",{"type":745,"attrs":1567,"content":1568},{"level":747},[1569],{"text":1570,"type":725},"The Racial Divides of Early Boxing",{"type":721,"content":1572},[1573,1575,1581],{"text":1574,"type":725},"While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like ",{"text":1576,"type":725,"marks":1577},"Jack Johnson",[1578],{"type":730,"attrs":1579},{"href":1580,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/fight-news/celebrating-5-of-boxings-legendary-black-boxers",{"text":1582,"type":725},", who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time. ",{"type":721,"content":1584},[1585],{"text":1586,"type":725},"Boxing has always, and will always, be a meritocracy first. It does not matter how rich you are, where you come from, or what color your skin is, boxing is the sport of warriors and if you can fight, you can fight. Men like Tom Molineaux, Jack Johnson, and Joe Louis prove that the road is not always easy but in the end, the better man always wins.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1588,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1593,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1594,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1589,"component":118,"meta_info":1590,"meta_title":7,"block_image":1591,"cover_image":1592,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-16 00:00",{"_uid":1597,"title":1430,"plugin":43,"description":1598},"9e179140-0760-4b4e-a221-509dbe437afd","Honoring Juneteenth, what it has meant to African-American boxers, and the racial integration in the sport of boxing.",{"id":1600,"alt":1430,"name":7,"focus":48,"title":1430,"filename":1601,"copyright":7,"fieldtype":50},5043707,"https://a.storyblok.com/f/115220/2400x990/3ad8fbfd17/what-freedom-day-means-to-boxing.png",[],"what-freedom-day-means-to-boxing","blogs/what-freedom-day-means-to-boxing",-4820,[1242],"64a6f2d5-daa4-4774-bc78-1b41e02e8fbf","2022-06-16T16:05:31.000Z",[],{"name":1611,"created_at":1612,"published_at":1613,"updated_at":1614,"id":1615,"uuid":1616,"content":1617,"slug":1855,"full_slug":1856,"sort_by_date":48,"position":1857,"tag_list":1858,"is_startpage":9,"parent_id":1243,"meta_data":48,"group_id":1859,"first_published_at":1860,"release_id":48,"lang":60,"path":1246,"alternates":1861,"default_full_slug":48,"translated_slugs":48},"What’s With All The Noise? | Why Fighters Make Sounds","2021-11-25T17:32:30.467Z","2022-09-26T19:55:38.950Z","2022-09-26T19:55:38.988Z",88401856,"d61314b3-50c4-4c55-b634-b74e7732d34a",{"_uid":1618,"faqs":1619,"title":1611,"topic":1634,"author":1649,"content":1650,"category":1838,"schedule":1846,"component":1230,"meta_info":1847,"cover_image":1850,"description":1849,"email_capture":1854},"d5dde3fb-8ef0-46d0-ae0a-92e219bf45b1",[1620,1624,1628,1631],{"_uid":1621,"answer":1622,"question":1623,"component":670},"20a674ef-2069-4e4b-8fa8-0ade265f9066","Making noise is ubiquitous across boxing, kickboxing, and other martial arts. It is really all about breathing, which directly impacts form, power, and keeping your whole body engaged. There are many different breath modes that can be incorporated into the timing of a punch or kick.","Why do fighters make noise?",{"_uid":1625,"answer":1626,"question":1627,"component":670},"a4110539-ced1-4408-93c8-3327a37a4042","There are a lot of breath techniques you can work on and different ways to time your exhale with your punch. Ultimately, when you punch you focus on maintaining proper form, power, speed, and precision, all while keeping your endurance so you can stay in the fight – and win the fight. Making noise on your exhale can help you power through. There’s a lot of science behind it, it’s not just about intimidation!","Why do fighters make noises when they kick and punch?",{"_uid":1629,"answer":1630,"question":1627,"component":670},"8d8f53c6-7768-4262-976e-78b5eda10073","I like to make noise because when you hit with power and you make a sound, you are engaging your core, buttocks, legs, calves – every part of the body.\\n\\nI don’t tense up until the point of impact. Like Bruce Lee said, “Don’t sit here and keep tense, you relax.” Right when you engage the bag is exactly the moment when you let out some noise so everything in your body is engaged.\\n\\nIt is scientifically proven that when you make noise when you hit, you hit with more power!",{"_uid":1632,"answer":1633,"question":1627,"component":670},"fc93dea8-3b34-4fa1-a0cc-674c94a87271","There are different types of breathwork for different types of movements. For instance:\\n- If you’re trying to lift a car, you are engaging your whole body, so the exhale is deeper and more drawn out.\\n- If you’re throwing a speed punch, the exhale is short because it requires less energy.\\n- If you’re punching a bit harder, you will exhale harder to engage more muscles.\\n- If you’re throwing a kick, you are breathing while you kick because it takes a lot of energy to lift that leg high.\\nYou have to breathe when you take a hit, too! If you don’t let the air out, you get the wind knocked out of you – that’s where that expression comes from. When you get hit in the body, remember to breathe out to engage the abs and let the air go. If you get hit when you don’t expect it, that’s when you get your breath knocked out.",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1635,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1647,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1648,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1636,"component":39,"meta_info":1644,"block_image":1645,"cover_image":1646,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1637,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1642,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1643,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1638,"component":118,"meta_info":1639,"meta_title":7,"block_image":1640,"cover_image":1641,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"daf748f3-80fc-4bd9-b2f0-f686bdc9526a",{"type":718,"content":1651},[1652,1656,1675,1688,1693,1698,1702,1705,1710,1714,1718,1722,1727,1731,1757,1761,1798,1803],{"type":721,"content":1653},[1654],{"text":1655,"type":725},"Why do fighters make all those crazy noises? It’s a common misconception that it’s an intimidation tactic – it’s actually science.",{"type":721,"content":1657},[1658,1660,1666,1672,1674],{"text":1659,"type":725},"Making noise is ubiquitous across boxing, kickboxing, and other martial arts. It is really all about breathing, which directly impacts form, power, and keeping your whole body engaged. There are many different breath modes that can be incorporated into the timing of a punch or kick. FightCamp Trainers Coach PJ, Flo Master, and Aaron Swenson break down why fighters make a sound when they strike, and how making some noise during your training can help you punch with ",{"text":1661,"type":725,"marks":1662}," ",[1663],{"type":1664,"attrs":1665},"styled",{"class":7},{"text":1667,"type":725,"marks":1668},"more power",[1669],{"type":730,"attrs":1670},{"href":1671,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-increase-punching-power-without-boxing-equipment/",{"text":1673,"type":725},"!",{"type":1220},{"type":751,"attrs":1676},{"id":1677,"body":1678},"b8386d50-9514-48fa-a3ce-3bfb56071f30",[1679],{"_uid":1680,"link":1681,"image":1683,"title":1685,"component":1687},"i-50380e67-c9f9-4383-a9a3-79ef74bc5d0a",{"id":7,"url":1682,"linktype":13,"fieldtype":14,"cached_url":1682},"https://www.youtube.com/watch?v=iwEkhl8uOmI",{"id":1684,"alt":1685,"name":7,"focus":48,"title":1685,"filename":1686,"copyright":7,"fieldtype":50},3452484,"Why Do Fighters Make Crazy Noises? | Breathing for Punching & Kicking","https://a.storyblok.com/f/115220/1244x700/eb83a379cb/why_do_fighters_make_noises_youtube_video.png","image_video_link",{"type":745,"attrs":1689,"content":1690},{"level":747},[1691],{"text":1692,"type":725},"Why Fighters Make Noise, according to...",{"type":745,"attrs":1694,"content":1695},{"level":792},[1696],{"text":1697,"type":725},"Coach PJ",{"type":721,"content":1699},[1700],{"text":1701,"type":725},"You’re not going to make a sound on your inhale because your body doesn’t work like that. It’s on the exhale that fighters have been known to make all kinds of crazy sounds right when they punch.",{"type":721,"content":1703},[1704],{"text":1626,"type":725},{"type":745,"attrs":1706,"content":1707},{"level":792},[1708],{"text":1709,"type":725},"Flo Master",{"type":721,"content":1711},[1712],{"text":1713,"type":725},"I like to make noise because when you hit with power and you make a sound, you are engaging your core, buttocks, legs, calves – every part of the body.",{"type":721,"content":1715},[1716],{"text":1717,"type":725},"I don’t tense up until the point of impact. Like Bruce Lee said, “Don’t sit here and keep tense, you relax.” Right when you engage the bag is exactly the moment when you let out some noise so everything in your body is engaged.",{"type":721,"content":1719},[1720],{"text":1721,"type":725},"It is scientifically proven that when you make noise when you hit, you hit with more power!",{"type":745,"attrs":1723,"content":1724},{"level":792},[1725],{"text":1726,"type":725},"Aaron Swenson",{"type":721,"content":1728},[1729],{"text":1730,"type":725},"There are different types of breathwork for different types of movements. For instance:",{"type":802,"content":1732},[1733,1739,1745,1751],{"type":805,"content":1734},[1735],{"type":721,"content":1736},[1737],{"text":1738,"type":725},"If you’re trying to lift a car, you are engaging your whole body, so the exhale is deeper and more drawn out.",{"type":805,"content":1740},[1741],{"type":721,"content":1742},[1743],{"text":1744,"type":725},"If you’re throwing a speed punch, the exhale is short because it requires less energy.",{"type":805,"content":1746},[1747],{"type":721,"content":1748},[1749],{"text":1750,"type":725},"If you’re punching a bit harder, you will exhale harder to engage more muscles.",{"type":805,"content":1752},[1753],{"type":721,"content":1754},[1755],{"text":1756,"type":725},"If you’re throwing a kick, you are breathing while you kick because it takes a lot of energy to lift that leg high.",{"type":721,"content":1758},[1759],{"text":1760,"type":725},"You have to breathe when you take a hit, too! If you don’t let the air out, you get the wind knocked out of you – that’s where that expression comes from. When you get hit in the body, remember to breathe out to engage the abs and let the air go. If you get hit when you don’t expect it, that’s when you get your breath knocked out.",{"type":721,"content":1762},[1763,1765,1769,1775,1780,1782,1786,1792,1796],{"text":1764,"type":725},"Next time you’re beating on the bag, don’t forget to make a little noise to incorporate the power of your breath in every hit. See ",{"text":1661,"type":725,"marks":1766},[1767],{"type":1664,"attrs":1768},{"class":7},{"text":1770,"type":725,"marks":1771},"FightCamp’s",[1772],{"type":730,"attrs":1773},{"href":1774,"uuid":48,"anchor":48,"target":733,"linktype":48},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=",{"text":1776,"type":725,"marks":1777},"  ",[1778],{"type":1664,"attrs":1779},{"class":7},{"text":1781,"type":725},"trainers in action for more expert insight on professional boxing and kickboxing training and check out FightCamp’s ",{"text":1661,"type":725,"marks":1783},[1784],{"type":1664,"attrs":1785},{"class":7},{"text":1787,"type":725,"marks":1788},"at-home boxing packages",[1789],{"type":730,"attrs":1790},{"href":1791,"uuid":48,"anchor":48,"target":733,"linktype":48},"https://joinfightcamp.com/shop?utm_source=organic&utm_medium=blog&utm_campaign=packages&utm_content=",{"text":1776,"type":725,"marks":1793},[1794],{"type":1664,"attrs":1795},{"class":7},{"text":1797,"type":725},"to get started on your own fitness journey!",{"type":745,"attrs":1799,"content":1800},{"level":792},[1801],{"text":1802,"type":725},"Related Articles",{"type":721,"content":1804},[1805,1810,1811,1817,1818,1824,1825,1831,1832],{"text":1806,"type":725,"marks":1807},"How To Increase Punching Power (Without Boxing Equipment)",[1808],{"type":730,"attrs":1809},{"href":1671,"uuid":48,"anchor":48,"target":733,"linktype":13},{"type":1220},{"text":1812,"type":725,"marks":1813},"The 3 Types of Kicks In Kickboxing",[1814],{"type":730,"attrs":1815},{"href":1816,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/the-3-types-of-kicks-in-kickboxing/",{"type":1220},{"text":1819,"type":725,"marks":1820},"Boxing vs. Kickboxing vs. Mixed Martial Arts (MMA)",[1821],{"type":730,"attrs":1822},{"href":1823,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma/",{"type":1220},{"text":1826,"type":725,"marks":1827},"How To Do A Roundhouse Kick In Kickboxing",[1828],{"type":730,"attrs":1829},{"href":1830,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-do-a-roundhouse-kick-in-kickboxing/",{"type":1220},{"text":1833,"type":725,"marks":1834},"5 Best Kicks In Kickboxing",[1835],{"type":730,"attrs":1836},{"href":1837,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/five-5-best-kicks-in-kickboxing/",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1839,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1844,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1845,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1840,"component":118,"meta_info":1841,"meta_title":7,"block_image":1842,"cover_image":1843,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-06 00:00",{"_uid":1848,"title":1611,"plugin":43,"description":1849},"0c63f8f0-eec3-44a7-b980-08245fe6a96e","Fighters make crazy sounds when they punch or kick. FightCamp Trainers Coach PJ, Flo Master, and Aaron Swenson break down what all that noise is really about!",{"id":1851,"alt":1852,"name":7,"focus":48,"title":1852,"filename":1853,"copyright":7,"fieldtype":50},3469756,"What's With All The Noise? | Why Fighters Make Sounds","https://a.storyblok.com/f/115220/2400x990/f1bf9bd868/why-fighters-make-sounds.png",[],"whats-with-all-the-noise-why-fighters-make-sounds","blogs/whats-with-all-the-noise-why-fighters-make-sounds",-2820,[1242],"a391f294-797e-4e26-8e97-fab1e8bd9be5","2022-01-06T10:00:00.000Z",[],{"name":1863,"created_at":1864,"published_at":1865,"updated_at":1866,"id":1867,"uuid":1868,"content":1869,"slug":2075,"full_slug":2076,"sort_by_date":48,"position":2077,"tag_list":2078,"is_startpage":9,"parent_id":1243,"meta_data":48,"group_id":2079,"first_published_at":2080,"release_id":48,"lang":60,"path":1246,"alternates":2081,"default_full_slug":48,"translated_slugs":48},"3 Boxing Books to Add to Your Holiday Reading List","2022-11-21T19:50:15.533Z","2022-12-01T02:59:22.954Z","2022-12-01T02:59:22.982Z",223138426,"a46db905-cca2-4cab-8c39-2ae1bca1ad15",{"_uid":1870,"faqs":1871,"title":1863,"topic":1880,"author":1895,"content":1896,"category":2057,"schedule":2065,"component":1230,"meta_info":2066,"cover_image":2070,"description":2069,"contributors":2074},"fad4256e-5b18-4ef5-8902-dfb67abb14f2",[1872,1876],{"_uid":1873,"answer":1874,"question":1875,"component":670},"25628a52-3537-4677-8997-59df1946ff8c","Reading books about boxing is an important (and entertaining!) component of developing a well-rounded boxing IQ. And while there’s no better way to learn how to box like a champ than regular practice on the heavy bag or in the ring, reading boxing training books can supplement your bag time. Think of boxing reading as a way to access more coaches, more training tips and philosophies, and more athletes to look up to. \n\nWe recently pooled our FightCamp Trainers to curate this list of best books on boxing! The following books do a phenomenal job of exciting, motivating, and inspiring you both inside and outside of the gym. If you’re a boxer—recreationally, professionally, or simply just love the sport, then these books need to be on your reading list. Plus, they make excellent last-minute holiday presents for the boxer in your life. \n\nBest Books About Boxing\n\nGreatest Ever Boxing Workouts - Including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by Gary Toddy\n\nFlo Master’s book choice features some of the greatest boxing legends of all time. This book is multiple boxing stories in one and goes beyond fighter biographies to share the specific fitness and training regimes of top-tier athletes. Dive into a “day in the life” of former champions like Floyd Mayweather, Jr, Mike Tyson, and Roberto Duran. Side-by-side with winning boxing workout and training ideas and beautifully rendered photos and illustrations of the boxing legends in action. Compiled as an anthology, this book is perfect for reading cover-to-cover or in snippets! Plus, the cover is one heck of a conversation starter. \n\nChampionship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey\nCoach PJ’s favorite boxing book is for the boxer that is hungry to improve their boxing technique! Of all the boxing training books out there, Championship Fighting is one of the most straightforward and detailed. From theory and training to proper footwork and defense techniques, this is a canonical text in the genre of boxing books. Plus, it’s written by the all-time great boxer, Jack Dempsey, a professional boxer who reigned as the World Heavyweight Champion from 1919 to 1926. At just 208 pages, this is a small but mighty read that will help boxers at any level improve their boxing technique and fight IQ. ","What is the best book about boxing?",{"_uid":1877,"answer":1878,"question":1879,"component":670},"3027d653-fecb-4057-b6c0-5ad5a42683a7","A Fighter's Heart: One Man's Journey Through the World of Fighting by Sam Sheridan\nThis part memoir, part sports writing, and part journalism book dives into the electrifying experiences of one man’s immersive journey into Thai kickboxing. Follow Sam Sheridan as he spends a year in Bangkok training and subsequently enters the professional ring himself, facing Olympic boxers, Brazilian jiu-jitsu stars, and UFC champions. This behind-the-scenes, insider look at the world of boxing training and fighting at the ultimate level is a must for anyone who has ever dreamed of fighting or just loves chasing the boxer’s high. ","What is the best book about kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1881,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1893,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1894,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1882,"component":39,"meta_info":1890,"block_image":1891,"cover_image":1892,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1883,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1888,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1889,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1884,"component":118,"meta_info":1885,"meta_title":7,"block_image":1886,"cover_image":1887,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"80f43270-bd4a-4ca3-91a4-9a2b1e1d0d6b",{"type":718,"content":1897},[1898,1902,1916,1921,1931,1943,1969,1979,1989,2000,2010,2020,2031,2035,2040,2053],{"type":721,"content":1899},[1900],{"text":1901,"type":725},"Reading books about boxing is an important (and entertaining!) component of developing a well-rounded boxing IQ. And while there’s no better way to learn how to box like a champ than regular practice on the heavy bag or in the ring, reading boxing training books can supplement your bag time. Think of boxing reading as a way to access more coaches, more training tips and philosophies, and more athletes to look up to. ",{"type":721,"content":1903},[1904,1906,1914],{"text":1905,"type":725},"We recently pooled our ",{"text":1907,"type":725,"marks":1908},"FightCamp Trainers",[1909,1912],{"type":730,"attrs":1910},{"href":1911,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/why-i-became-a-trainer-stories-behind-the-fightcamp-trainers",{"type":1913},"underline",{"text":1915,"type":725}," to curate this list of best books on boxing! The following books do a phenomenal job of exciting, motivating, and inspiring you both inside and outside of the gym. If you’re a boxer—recreationally, professionally, or simply just love the sport, then these books need to be on your reading list. Plus, they make excellent last-minute holiday presents for the boxer in your life. ",{"type":745,"attrs":1917,"content":1918},{"level":747},[1919],{"text":1920,"type":725},"Best Books About Boxing",{"type":745,"attrs":1922,"content":1923},{"level":792},[1924],{"text":1925,"type":725,"marks":1926},"Greatest Ever Boxing Workouts - Including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by Gary Toddy",[1927,1930],{"type":730,"attrs":1928},{"href":1929,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://www.amazon.com/Greatest-Ever-Boxing-Workouts-Gary/dp/1857828151",{"type":1913},{"type":751,"attrs":1932},{"id":1933,"body":1934},"34b4cc58-aaa0-4c36-b2d2-6cc2280ad948",[1935],{"url":1936,"_uid":1937,"image":1938,"component":762,"copyright_details":1942},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-ec8f7f07-1994-4f5f-b024-e7150f0a32cb",{"id":1939,"alt":1940,"name":7,"focus":7,"title":1940,"filename":1941,"copyright":7,"fieldtype":50,"is_external_url":9},6483882,"FightCamp - Best Books About Boxing ","https://a.storyblok.com/f/115220/700x1100/72576ef054/greatest-ever-boxing-workouts.png",[],{"type":721,"content":1944},[1945,1952,1954,1960,1962,1967],{"text":1946,"type":725,"marks":1947},"Flo Master’s",[1948,1951],{"type":730,"attrs":1949},{"href":1950,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-flo-master",{"type":1913},{"text":1953,"type":725}," book choice features some of the greatest boxing legends of all time. This book is multiple boxing stories in one and goes beyond fighter biographies to share the specific fitness and training regimes of top-tier athletes. Dive into a “day in the life” of former champions like ",{"text":1955,"type":725,"marks":1956},"Floyd Mayweather, Jr",[1957,1959],{"type":730,"attrs":1958},{"href":1127,"uuid":48,"anchor":48,"target":733,"linktype":13},{"type":1913},{"text":1961,"type":725},", ",{"text":737,"type":725,"marks":1963},[1964,1966],{"type":730,"attrs":1965},{"href":741,"uuid":48,"anchor":48,"target":733,"linktype":13},{"type":1913},{"text":1968,"type":725},", and Roberto Duran. Side-by-side with winning boxing workout and training ideas and beautifully rendered photos and illustrations of the boxing legends in action. Compiled as an anthology, this book is perfect for reading cover-to-cover or in snippets! Plus, the cover is one heck of a conversation starter. ",{"type":745,"attrs":1970,"content":1971},{"level":792},[1972],{"text":1973,"type":725,"marks":1974},"A Fighter's Heart: One Man's Journey Through the World of Fighting by Sam Sheridan",[1975,1978],{"type":730,"attrs":1976},{"href":1977,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://www.amazon.com/Fighters-Heart-Journey-Through-Fighting/dp/0802143431",{"type":1913},{"type":751,"attrs":1980},{"id":1933,"body":1981},[1982],{"url":1983,"_uid":1984,"image":1985,"component":762,"copyright_details":1988},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-57c64158-a797-4525-927e-d9b082debd9e",{"id":1986,"alt":1940,"name":7,"focus":7,"title":1940,"filename":1987,"copyright":7,"fieldtype":50,"is_external_url":9},6483889,"https://a.storyblok.com/f/115220/700x1100/a64397bf39/a-fighter-s-heart.png",[],{"type":721,"content":1990},[1991,1998],{"text":1992,"type":725,"marks":1993},"Shanie Smash’s",[1994,1997],{"type":730,"attrs":1995},{"href":1996,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-shanie-smash-rusth",{"type":1913},{"text":1999,"type":725}," pick is part memoir, part sports writing, and part journalism. This gripping book dives into the electrifying experiences of one man’s immersive journey into Thai kickboxing. Follow Sam Sheridan as he spends a year in Bangkok training and subsequently enters the professional ring himself, facing Olympic boxers, Brazilian jiu-jitsu stars, and UFC champions. This behind-the-scenes, insider look at the world of boxing training and fighting at the ultimate level is a must for anyone who has ever dreamed of fighting or just loves chasing the boxer’s high. ",{"type":745,"attrs":2001,"content":2002},{"level":792},[2003],{"text":2004,"type":725,"marks":2005},"Championship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey",[2006,2009],{"type":730,"attrs":2007},{"href":2008,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://www.amazon.com/Championship-Fighting-Explosive-Punching-Aggressive/dp/1501111485",{"type":1913},{"type":751,"attrs":2011},{"id":1933,"body":2012},[2013],{"url":2014,"_uid":2015,"image":2016,"component":762,"copyright_details":2019},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-94d4e964-eaef-4353-a6c6-3797c684ebc9",{"id":2017,"alt":1940,"name":7,"focus":7,"title":1940,"filename":2018,"copyright":7,"fieldtype":50,"is_external_url":9},6483891,"https://a.storyblok.com/f/115220/700x1100/3e1154d16f/championship-fighting.png",[],{"type":721,"content":2021},[2022,2029],{"text":2023,"type":725,"marks":2024},"Coach PJ’s",[2025,2028],{"type":730,"attrs":2026},{"href":2027,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-coach-pj",{"type":1913},{"text":2030,"type":725}," favorite boxing book is for the boxer that is hungry to improve their boxing technique! Of all the boxing training books out there, Championship Fighting is one of the most straightforward and detailed. From theory and training to proper footwork and defense techniques, this is a canonical text in the genre of boxing books. Plus, it’s written by the all-time great boxer, Jack Dempsey, a professional boxer who reigned as the World Heavyweight Champion from 1919 to 1926. At just 208 pages, this is a small but mighty read that will help boxers at any level improve their boxing technique and fight IQ. ",{"type":721,"content":2032},[2033],{"text":2034,"type":725},"All three of these books are available in print and ebook, so they’re perfect to read on those cold winter days with a warm cup of your favorite drink or to give as gifts.",{"type":745,"attrs":2036,"content":2037},{"level":747},[2038],{"text":2039,"type":725},"Train Like a Fighter",{"type":721,"content":2041},[2042,2044,2051],{"text":2043,"type":725},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":2045,"type":725,"marks":2046},"FightCamp",[2047,2050],{"type":730,"attrs":2048},{"href":2049,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{"type":1913},{"text":2052,"type":725}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":721,"content":2054},[2055],{"text":2056,"type":725},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2058,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2063,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2064,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2059,"component":118,"meta_info":2060,"meta_title":7,"block_image":2061,"cover_image":2062,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-11-23 00:00",{"_uid":2067,"title":2068,"plugin":43,"description":2069},"66a5357f-9929-49aa-9e1e-746f8ea3fc40","Boxing Books to Add to Your Holiday Reading List | FightCamp","The FightCamp Trainers are sharing their favorite books on boxing to add to your reading list this holiday season. Perfect for boxers and fans of the sport.",{"id":2071,"alt":2072,"name":7,"focus":7,"title":2072,"filename":2073,"copyright":7,"fieldtype":50,"is_external_url":9},6433625,"FightCamp - Boxing Books to Add to Your Reading List","https://a.storyblok.com/f/115220/2400x990/2a77d83b2c/3-boxing-books-to-add-to-your-holiday-reading-list-fightcamp.png",[],"3-boxing-books-to-add-to-your-holiday-reading-list","blogs/3-boxing-books-to-add-to-your-holiday-reading-list",-5420,[1242],"255dab49-c222-4cf2-95d5-ef54d519cfd8","2022-11-22T20:37:44.703Z",[],{"name":2083,"created_at":2084,"published_at":2085,"updated_at":2086,"id":2087,"uuid":2088,"content":2089,"slug":2563,"full_slug":2564,"sort_by_date":48,"position":2565,"tag_list":2566,"is_startpage":9,"parent_id":1243,"meta_data":48,"group_id":2567,"first_published_at":2568,"release_id":48,"lang":60,"path":1246,"alternates":2569,"default_full_slug":48,"translated_slugs":48},"The Best Female Boxers in History","2022-03-01T18:08:06.928Z","2022-09-26T19:53:52.954Z","2022-09-26T19:53:52.995Z",112211206,"143134cb-1e40-4af1-9ec7-03cfb73f999b",{"_uid":2090,"faqs":2091,"title":2083,"topic":2116,"author":2131,"content":2132,"category":2545,"schedule":2553,"component":1230,"meta_info":2554,"cover_image":2558,"description":2561,"contributors":2562},"fdd73aee-68e0-437b-9220-2931391011ed",[2092,2096,2100,2104,2108,2112],{"_uid":2093,"answer":2094,"question":2095,"component":670},"212f865d-7407-4fee-9e83-c85f2fb05289","Here are five (5) women who have made history in the sport of boxing:\n1. Barbara Buttrick\n2. Marian Trimiar\n3. Lucia Rijker\n4. Christy Martin (Christy Salters)\n5. Laila Ali","Who are some women who have made boxing history?",{"_uid":2097,"answer":2098,"question":2099,"component":670},"db827674-cde0-41f1-859d-7e30740d3823","At 4’ 11”, Barbara Buttrick was known as the “The Mighty Atom of the Ring” and \"Battling Barbara.\" Buttrick was born in England in 1929, and at age 15, she spotted a story in the Sunday paper about Polly Burns, a female prizefighter in the early 1900s. Buttrick bought her first pair of boxing gloves and found a trainer in London where she worked as a shorthand typist by day and trained at night.\n\n“I was small, but I was mean,” Buttrick told The Miami Herald in a 1998 interview.\n\nButtrick began her boxing career in 1948, touring Europe as a bantamweight in the boxing booths of carnivals before coming to North America in 1952. Also known as “Battling Barbara,” she fought professionally in Canada and the U.S. before moving to Dallas, TX in 1957.\n\nBy the time Buttrick arrived in Texas, she had fought over 1,000 bouts with men, as well as 18 professional women’s fights. It was then in San Antonio that Battling Barbara truly made history, winning a world title bout against Phyllis Kugler.\n\nAfter moving to Miami Beach with her husband, she defeated Gloria Adams in what is believed to be the first female boxing match in Florida in 1959. She fought her last fight in 1960 while four months pregnant before retiring to raise her children and pivot careers to be a ringside photographer.\n\nButtrick was inducted into the International Boxing and Wrestling Hall of Fame in 1990, and she founded the Women’s International Boxing Federation in 1993. A stage play called “Mighty Atoms'' inspired by Buttrick’s life premiered in the UK in 2017.","Who is Barbara Buttrick?",{"_uid":2101,"answer":2102,"question":2103,"component":670},"f4b0ca9d-1b5d-45a5-ab44-a782bee44416","Bronx-born Marian Trimiar is the first woman to be granted a professional boxing license by the New York State Athletic Commission.\n\nTrimiar, known as “Lady Tyger,” began boxing right out of high school at age 18 and was fighting in exhibition matches before it was legal for women to fight in sanctioned matches. She turned pro in Canada in 1975 but was limited by state restrictions on female boxing in the U.S. Trimiar applied for a boxing license in her home state of New York only to be denied.\n\n“I slept, ate, ran boxing. It didn’t give me nothing back,” Trimiar told The Grueling Truth. “You don’t realize the prejudice out there. Of all the isms, and I know them all, sexism is the worst.”\n\nAfter a long legal battle, the Lady Tyger was finally issued a boxing license by New York State in 1978 and went on to win the women’s world lightweight championship in 1979. A lifelong advocate, Trimiar went on a month-long hunger strike in 1987 for better working conditions and higher pay for female professional boxers.\n\nMarian Trimiar was inducted into the International Boxing Hall of Fame in 2021.","Who is Marian Trimiar?",{"_uid":2105,"answer":2106,"question":2107,"component":670},"3d3358ba-2c4f-403d-a579-5ed80b13380c","Lucia Rijker was training in judo at the age of 6, becoming a part of the Dutch National Softball Team at age 7 and the Netherlands Junior Fencing Champion at age 14. Rijker started training in kickboxing at 15 years old, knocking out the American Kickboxing Champion Lily Rodriguez and continuing to gain a 36-0 record with four world titles.\n\nRijker’s boxing career was equally impressive with 17 wins and 14 KOs, earning her the Women’s International Boxing Federation (WIDF) Welterweight title and legendary status.\n\nKnown as the “Most Dangerous Woman in the World” and the “Dutch Destroyer,” Rijker took a short hiatus from the ring to pursue several acting roles. These included an appearance in the 2004 Oscar-winning film Million Dollar Baby and an award-winning documentary in 2000 about her life called Shadow Boxers.\n\nOn top of Rijker’s extraordinary career in the ring, she speaks four languages fluently and hosts lectures and seminars about reaching one’s full potential, with a focus on staying in peak physical condition.\n\nLucia Rijker was inducted into the International Boxing Hall of Fame in 2020.","Who is Lucia Rijker?",{"_uid":2109,"answer":2110,"question":2111,"component":670},"1ef342ad-2c5c-4da3-b6ce-eea3f237a5fe","Christy Martin began her fighting career winning three consecutive titles in ‘Toughwoman’ contests. She launched her professional boxing career with a six-round draw against Angela Buchanan in 1989, winning the rematch one month later with a KO in round two. Christy went on to win 19 consecutive matches.\n\nChristy, nicknamed the “Coal Miners Daughter,” started training with boxing coach and husband James Martin in 1991. After the couple moved to Florida, Christy became the first woman to sign with Don King, and debuted in Las Vegas, NV, in 1994. Two years later she rose to fame as the lightweight women’s champion of the world, earning her a place on the Sports Illustrated cover and an immediate pay increase from $15,000 to $150,000 per fight.\n\nChristy’s stardom continued until her first KO loss to Laila Ali in 2003, followed by a string of more losses and festering personal turmoil that would soon come to a head.\n\n“Boxing was the best therapy I could find,” Salters told Sports Illustrated in 2016. “That’s where I felt the safest.”\n\nIn 2010, Christy was stabbed repeatedly and shot by her husband James Martin after years of abuse. The gunshot missed her heart by only 4 inches. Against all odds, Christy miraculously survived. James was convicted of attempted 2nd-degree murder and sentenced to 25 years in prison.\n\nAfter everything she had gone through, Christy wasn’t ready to give up boxing yet, and 193 days after almost losing her life she re-entered the ring only to have her trainer stop the fight when it was clear her hand was broken. She subsequently suffered a stroke, officially ending her career in 2012. She had to fight another long road to recovery, eventually taking up work as a substitute teacher and aiding military veterans in finding employment.\n\nChristy spoke on Capitol Hill in support of the Protecting Domestic Violence and Stalking Victims Act in 2013. “If that’s why I had to go through what I did, to help save other people,” she says, “that’s O.K. with me. I made it, and so many people do not.”\n\nChristy was the first female boxer to be inducted into the Nevada Boxing Hall of Fame in 2016, and she was inducted into the International Boxing Hall of Fame in 2020.","Who is Christy Martin (Christy Salters)?",{"_uid":2113,"answer":2114,"question":2115,"component":670},"7d536b1c-7d61-47fb-8161-14126f965610","Inspired by watching a Christy Martin televised match, Laila Ali began boxing at age 18 despite initial resistance from her famous father, Muhammad Ali. Her father was concerned for his daughter’s safety, but she knocked out her opponent April Fowler in round one of her first match in 1999. She went on to seal her superstar status with 9 wins in a row.\n\nIn 2003, Ali got the chance to fight her inspiration Christy Martin and won with a KO in the 4th round. Laila Ali has held the WBC, WIBA, IWBF, and IBA female super middleweight titles, as well as the IWBF light heavyweight title. She retired from the ring in 2007 and is considered by many to be the greatest female boxer of all time.\n\nLaila Ali became an accomplished television personality and co-authored an autobiography Reach!: Finding Strength, Spirit, and Personal Power. She was inducted into the International Women’s Boxing Hall of Fame in 2015.","Who is Laila Ali?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2117,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2129,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2130,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2118,"component":39,"meta_info":2126,"block_image":2127,"cover_image":2128,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2119,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2124,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2125,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2120,"component":118,"meta_info":2121,"meta_title":7,"block_image":2122,"cover_image":2123,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"0b747e20-f084-493c-87c2-8242318710bf",{"type":718,"content":2133},[2134,2139,2143,2147,2152,2157,2174,2189,2193,2207,2211,2215,2219,2229,2235,2250,2263,2267,2271,2284,2288,2292,2297,2311,2331,2335,2339,2355,2359,2363,2369,2383,2396,2400,2413,2417,2429,2433,2437,2448,2452,2458,2473,2486,2490,2494,2504,2509,2513,2541],{"type":745,"attrs":2135,"content":2136},{"level":747},[2137],{"text":2138,"type":725},"Who Are the Greatest Female Boxers of All Time?",{"type":721,"content":2140},[2141],{"text":2142,"type":725},"This Women’s History Month we are celebrating the best female boxers: five women who pioneered female boxing and demonstrated enormous courage in the face of adversity. These five women have all made boxing history, carving their names into the record books and inspiring new generations of fierce women to glove up.",{"type":721,"content":2144},[2145],{"text":2146,"type":725},"Overcoming enormous barriers including sexism, racism, legal battles, and domestic violence, the legacies of these five famous female boxers show the world what it really means to fight like a girl and be victorious.",{"type":745,"attrs":2148,"content":2149},{"level":747},[2150],{"text":2151,"type":725},"5 Famous Female Boxers",{"type":745,"attrs":2153,"content":2154},{"level":792},[2155,2156],{"text":810,"type":725},{"type":1220},{"type":751,"attrs":2158},{"id":2159,"body":2160},"a6454af6-d5a6-4f48-8c6e-547c76447da5",[2161],{"url":2162,"_uid":2163,"image":2164,"component":762,"copyright_details":2168},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-a447dbce-bc25-4aa5-8ba8-c4e97d2a9f49",{"id":2165,"alt":2166,"name":7,"focus":48,"title":2166,"filename":2167,"copyright":7,"fieldtype":50},3962180,"FightCamp - The Best Female Boxers in History","https://a.storyblok.com/f/115220/1100x1100/df1cd135e5/barbara_buttrick.png",[2169],{"_uid":2170,"link":2171,"title":2173,"component":769},"5446b673-8033-421f-bf3a-e4bca389014f",{"id":7,"url":2172,"linktype":13,"fieldtype":14,"cached_url":2172},"https://boxrec.com/media/index.php/Barbara_Buttrick","BoxRec",{"type":721,"content":2175},[2176,2180,2182,2183,2187],{"text":2177,"type":725,"marks":2178},"Born",[2179],{"type":1307},{"text":2181,"type":725},": 1929",{"type":1220},{"text":2184,"type":725,"marks":2185},"Boxing Record",[2186],{"type":1307},{"text":2188,"type":725},": (30-1-1)",{"type":721,"content":2190},[2191],{"text":2192,"type":725},"At 4’ 11”, Barbara Buttrick was known as the “The Mighty Atom of the Ring.\" She was born in England in 1929, and at age 15, she spotted a story in the Sunday paper about Polly Burns, a female prizefighter in the early 1900s. Buttrick bought her first pair of boxing gloves and found a trainer in London where she worked as a shorthand typist by day and trained (to eventually become one of the best female boxers) at night.",{"type":721,"content":2194},[2195,2197,2205],{"text":2196,"type":725},"“I was small, but I was mean,” Buttrick told ",{"text":2198,"type":725,"marks":2199},"The Miami Herald",[2200,2203],{"type":730,"attrs":2201},{"href":2202,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://www.womenboxing.com/biographies/barbara1.htm",{"type":2204},"italic",{"text":2206,"type":725}," in a 1998 interview.",{"type":721,"content":2208},[2209],{"text":2210,"type":725},"Buttrick began her boxing career in 1948, touring Europe as a bantamweight in the boxing booths of carnivals before coming to North America in 1952. Also known as “Battling Barbara,” she fought professionally in Canada and the U.S. before moving to Dallas, TX in 1957.",{"type":721,"content":2212},[2213],{"text":2214,"type":725},"By the time Buttrick arrived in Texas, she had fought over 1,000 bouts with men, as well as 18 professional women’s fights. It was then in San Antonio that Battling Barbara truly made history, winning a world title bout against Phyllis Kugler, solidifying her position as one of the most famous female boxers of all time.",{"type":721,"content":2216},[2217],{"text":2218,"type":725},"After moving to Miami Beach with her husband, she defeated Gloria Adams in what is believed to be the first female boxing match in Florida in 1959. She fought her last fight in 1960 while four months pregnant before retiring to raise her children and pivot careers to be a ringside photographer.",{"type":721,"content":2220},[2221,2223,2227],{"text":2222,"type":725},"Buttrick was inducted into the International Boxing and Wrestling Hall of Fame in 1990, and she founded the Women’s International Boxing Federation in 1993. A stage play called ",{"text":2224,"type":725,"marks":2225},"Mighty Atoms",[2226],{"type":2204},{"text":2228,"type":725}," inspired by Buttrick’s life premiered in the UK in 2017.",{"type":745,"attrs":2230,"content":2231},{"level":792},[2232,2234],{"text":2233,"type":725},"Marian Trimiar (“Lady Tyger”)",{"type":1220},{"type":751,"attrs":2236},{"id":2159,"body":2237},[2238],{"url":2239,"_uid":2240,"image":2241,"component":762,"copyright_details":2244},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-2c1a9a39-0309-41ae-933e-bdcf75092b78",{"id":2242,"alt":2166,"name":7,"focus":48,"title":2166,"filename":2243,"copyright":7,"fieldtype":50},3962259,"https://a.storyblok.com/f/115220/1100x1100/c4f1d2cf78/marian_trimiar.png",[2245],{"_uid":2246,"link":2247,"title":2249,"component":769},"b295c566-7d04-481f-b9df-714bf9e26e77",{"id":7,"url":2248,"linktype":13,"fieldtype":14,"cached_url":2248},"https://www.womenboxing.com/tyger.htm","Women Boxing Archive Network",{"type":721,"content":2251},[2252,2255,2257,2258,2261],{"text":2177,"type":725,"marks":2253},[2254],{"type":1307},{"text":2256,"type":725},": 1953",{"type":1220},{"text":2184,"type":725,"marks":2259},[2260],{"type":1307},{"text":2262,"type":725},": (14-4), including 5 KOs",{"type":721,"content":2264},[2265],{"text":2266,"type":725},"Bronx-born Marian Trimiar is the first woman to be granted a professional boxing license by the New York State Athletic Commission.",{"type":721,"content":2268},[2269],{"text":2270,"type":725},"Trimiar, known as “Lady Tyger,” began boxing right out of high school at age 18 and was fighting in exhibition matches before it was legal for women to fight in sanctioned matches. She turned pro in Canada in 1975 but was limited by state restrictions on female boxing in the U.S. Trimiar applied for a boxing license in her home state of New York only to be denied.",{"type":721,"content":2272},[2273,2275,2282],{"text":2274,"type":725},"“I slept, ate, ran boxing. It didn’t give me nothing back,” Trimiar told ",{"text":2276,"type":725,"marks":2277},"The Grueling Truth",[2278,2281],{"type":730,"attrs":2279},{"href":2280,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://thegruelingtruth.com/boxing/lady-tygers-tale-how-marian-trimiar-mauled-the-boxing-establishment-of-the-1970s-and-80s/",{"type":2204},{"text":2283,"type":725},". “You don’t realize the prejudice out there. Of all the isms, and I know them all, sexism is the worst.”",{"type":721,"content":2285},[2286],{"text":2287,"type":725},"After a long legal battle, the Lady Tyger was finally issued a boxing license by New York State in 1978 and went on to win the women’s world lightweight championship in 1979. A lifelong advocate, Trimiar went on a month-long hunger strike in 1987 for better working conditions and higher pay for female professional boxers.",{"type":721,"content":2289},[2290],{"text":2291,"type":725},"Marian Trimiar was inducted into the International Boxing Hall of Fame in 2021, as one of the best female boxers of all time.",{"type":745,"attrs":2293,"content":2294},{"level":792},[2295,2296],{"text":828,"type":725},{"type":1220},{"type":751,"attrs":2298},{"id":2159,"body":2299},[2300],{"url":2301,"_uid":2302,"image":2303,"component":762,"copyright_details":2306},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-15e70119-fa2b-4e06-b926-c8d2a4375c73",{"id":2304,"alt":2166,"name":7,"focus":48,"title":2166,"filename":2305,"copyright":7,"fieldtype":50},3962376,"https://a.storyblok.com/f/115220/1100x1100/3cac1cb6ea/lucia_rijker.png",[2307],{"_uid":2308,"link":2309,"title":2173,"component":769},"6ad4a27e-1b7c-4714-bb3e-cfe07647c527",{"id":7,"url":2310,"linktype":13,"fieldtype":14,"cached_url":2310},"https://boxrec.com/media/index.php/Lucia_Rijker",{"type":721,"content":2312},[2313,2316,2318,2319,2322,2324,2325,2329],{"text":2177,"type":725,"marks":2314},[2315],{"type":1307},{"text":2317,"type":725},": 1957",{"type":1220},{"text":2184,"type":725,"marks":2320},[2321],{"type":1307},{"text":2323,"type":725},": (17-0), including 15 KOs",{"type":1220},{"text":2326,"type":725,"marks":2327},"Kickboxing Record",[2328],{"type":1307},{"text":2330,"type":725},": (35-0-1), including 25 KOs",{"type":721,"content":2332},[2333],{"text":2334,"type":725},"Lucia Rijker started training in judo at the age of 6, became part of the Dutch National Softball Team at age 7, and was named Netherlands Junior Fencing Champion at age 14. Rijker started training in kickboxing at 15 years old, knocking out the American Kickboxing Champion Lily Rodriguez and continuing to gain a 36-0 record with four world titles, ensuring her place as one of the most famous female boxers in history.",{"type":721,"content":2336},[2337],{"text":2338,"type":725},"Rijker’s boxing career was equally impressive with 17 wins and 14 KOs, earning her the Women’s International Boxing Federation (WIDF) Welterweight title and legendary status.",{"type":721,"content":2340},[2341,2343,2347,2349,2353],{"text":2342,"type":725},"Known as the “Most Dangerous Woman in the World” and the “Dutch Destroyer,” Rijker took a short hiatus from the ring to pursue several acting roles. These included an appearance in the 2004 Oscar-winning film ",{"text":2344,"type":725,"marks":2345},"Million Dollar Baby",[2346],{"type":2204},{"text":2348,"type":725}," and an award-winning documentary in 2000 about her life called ",{"text":2350,"type":725,"marks":2351},"Shadow Boxers",[2352],{"type":2204},{"text":2354,"type":725},".",{"type":721,"content":2356},[2357],{"text":2358,"type":725},"On top of Rijker’s extraordinary career in the ring, she speaks four languages fluently and hosts lectures and seminars about reaching one’s full potential, with a focus on staying in peak physical condition.",{"type":721,"content":2360},[2361],{"text":2362,"type":725},"Lucia Rijker was inducted into the International Boxing Hall of Fame in 2020.",{"type":745,"attrs":2364,"content":2365},{"level":792},[2366,2368],{"text":2367,"type":725},"Christy Martin (Christy Salters)",{"type":1220},{"type":751,"attrs":2370},{"id":2159,"body":2371},[2372],{"url":2373,"_uid":2374,"image":2375,"component":762,"copyright_details":2378},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-6ca28e47-a9fb-407f-af06-381d24427243",{"id":2376,"alt":2166,"name":7,"focus":48,"title":2166,"filename":2377,"copyright":7,"fieldtype":50},3962400,"https://a.storyblok.com/f/115220/1100x1100/be7a66a55c/christy_martin.png",[2379],{"_uid":2380,"link":2381,"title":2173,"component":769},"92d4d278-42ed-4a4a-bd59-7bf26ba059f9",{"id":7,"url":2382,"linktype":13,"fieldtype":14,"cached_url":2382},"https://boxrec.com/media/index.php/Christy_Martin",{"type":721,"content":2384},[2385,2388,2390,2391,2394],{"text":2177,"type":725,"marks":2386},[2387],{"type":1307},{"text":2389,"type":725},": 1968",{"type":1220},{"text":2184,"type":725,"marks":2392},[2393],{"type":1307},{"text":2395,"type":725},": (49-7-3), including 31 KOs",{"type":721,"content":2397},[2398],{"text":2399,"type":725},"Christy Martin began her fighting career winning three consecutive titles in ‘Toughwoman’ contests. She launched her professional boxing career with a six-round draw against Angela Buchanan in 1989, winning the rematch one month later with a KO in round two. Christy went on to win 19 consecutive matches.",{"type":721,"content":2401},[2402,2404,2411],{"text":2403,"type":725},"Christy, nicknamed the “Coal Miner's Daughter,” started training with boxing coach and husband James Martin in 1991. After the couple moved to Florida, Christy became the first woman to sign with Don King, and debuted in Las Vegas, NV in 1994. Two years later she rose to fame as the lightweight women’s champion of the world, earning her a place on the ",{"text":2405,"type":725,"marks":2406},"Sports Illustrated",[2407,2410],{"type":730,"attrs":2408},{"href":2409,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://vault.si.com/vault/1996/04/15/gritty-woman-christy-martin-is-knocking-down-stereotypes-even-as-she-refuses-to-champion-the-cause-of-women-in-the-ring",{"type":2204},{"text":2412,"type":725}," cover and an immediate pay increase from $15,000 to $150,000 per fight, guaranteeing her place in history as one of the best female boxers ever.",{"type":721,"content":2414},[2415],{"text":2416,"type":725},"Christy’s stardom continued until her first KO loss to Laila Ali in 2003, followed by a string of more losses and festering personal turmoil that would soon come to a head.",{"type":721,"content":2418},[2419,2421,2427],{"text":2420,"type":725},"“Boxing was the best therapy I could find,” Salters told ",{"text":2405,"type":725,"marks":2422},[2423,2426],{"type":730,"attrs":2424},{"href":2425,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://www.si.com/boxing/2016/07/01/christy-martin-boxer-career-shooting-domestic-violence",{"type":2204},{"text":2428,"type":725}," in 2016. “That’s where I felt the safest.”",{"type":721,"content":2430},[2431],{"text":2432,"type":725},"In 2010, Christy was stabbed repeatedly and shot by her husband James Martin after years of abuse. The gunshot missed her heart by only 4 inches. Against all odds, Christy miraculously survived. James was convicted of attempted 2nd-degree murder and sentenced to 25 years in prison.",{"type":721,"content":2434},[2435],{"text":2436,"type":725},"After everything she had gone through, Christy wasn’t ready to give up boxing yet, and 193 days after almost losing her life she re-entered the ring only to have her trainer stop the fight when it was clear her hand was broken. She subsequently suffered a stroke, officially ending her career in 2012. She had to fight another long road to recovery, eventually taking up work as a substitute teacher and aiding military veterans in finding employment.",{"type":721,"content":2438},[2439,2441,2446],{"text":2440,"type":725},"Christy ",{"text":2442,"type":725,"marks":2443},"spoke on Capitol Hill",[2444],{"type":730,"attrs":2445},{"href":2425,"uuid":48,"anchor":48,"target":733,"linktype":13},{"text":2447,"type":725}," in support of the Protecting Domestic Violence and Stalking Victims Act in 2013. “If that’s why I had to go through what I did, to help save other people,” she says, “that’s O.K. with me. I made it, and so many people do not.”",{"type":721,"content":2449},[2450],{"text":2451,"type":725},"Christy was the first female boxer to be inducted into the Nevada Boxing Hall of Fame in 2016, and she was inducted into the International Boxing Hall of Fame in 2020 as one of the most famous female boxers in history.",{"type":745,"attrs":2453,"content":2454},{"level":792},[2455,2457],{"text":2456,"type":725},"Laila Ali",{"type":1220},{"type":751,"attrs":2459},{"id":2159,"body":2460},[2461],{"url":2462,"_uid":2463,"image":2464,"component":762,"copyright_details":2467},{"id":7,"url":7,"linktype":757,"fieldtype":14,"cached_url":7},"i-cb9fb525-0092-42e5-949c-e11ab86c41d2",{"id":2465,"alt":2166,"name":7,"focus":48,"title":2166,"filename":2466,"copyright":7,"fieldtype":50},3962419,"https://a.storyblok.com/f/115220/1100x1100/c9acde78bf/laila_ali.png",[2468],{"_uid":2469,"link":2470,"title":2472,"component":769},"d56a4c81-9881-4568-a359-1c8571cf51af",{"id":7,"url":2471,"linktype":13,"fieldtype":14,"cached_url":2471},"https://www.wbur.org/onlyagame/2017/06/16/laila-ali-boxing-muhammad","WBUR",{"type":721,"content":2474},[2475,2478,2480,2481,2484],{"text":2177,"type":725,"marks":2476},[2477],{"type":1307},{"text":2479,"type":725},": 1977",{"type":1220},{"text":2184,"type":725,"marks":2482},[2483],{"type":1307},{"text":2485,"type":725},": (24-0), including 21 KOs",{"type":721,"content":2487},[2488],{"text":2489,"type":725},"Inspired by watching a Christy Martin televised match, Laila Ali began boxing at age 18 despite initial resistance from her famous father, Muhammad Ali. Her father was concerned for his daughter’s safety, but she knocked out her opponent April Fowler in round one of her first match in 1999. She went on to seal her superstar status with 9 wins in a row.",{"type":721,"content":2491},[2492],{"text":2493,"type":725},"In 2003, Ali got the chance to fight her inspiration Christy Martin and won with a KO in the 4th round. Laila Ali has held the WBC, WIBA, IWBF, and IBA female super middleweight titles, as well as the IWBF light heavyweight title. She retired from the ring in 2007 and is considered by many to be the greatest female boxer of all time.",{"type":721,"content":2495},[2496,2498,2502],{"text":2497,"type":725},"Laila Ali became an accomplished television personality and co-authored an autobiography ",{"text":2499,"type":725,"marks":2500},"Reach!: Finding Strength, Spirit, and Personal Power",[2501],{"type":2204},{"text":2503,"type":725},". She was inducted into the International Women’s Boxing Hall of Fame in 2015.",{"type":745,"attrs":2505,"content":2506},{"level":747},[2507],{"text":2508,"type":725},"Legends in the Making - Who Is Currently The Best Female Boxer?",{"type":721,"content":2510},[2511],{"text":2512,"type":725},"These are only five of the countless women who have obliterated barriers and paved the way for others, fighters, and females, to achieve their dreams. The world of women’s boxing has exploded with talent that may have otherwise gone unrecognized.",{"type":721,"content":2514},[2515,2517,2523,2525,2531,2533,2539],{"text":2516,"type":725},"Now we get to watch the extraordinary achievements of female fighters like 2012 Olympic Gold Medalist ",{"text":2518,"type":725,"marks":2519},"Claressa Shields",[2520],{"type":730,"attrs":2521},{"href":2522,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://www.teamusa.org/usa-boxing/athletes/claressa-shields",{"text":2524,"type":725},", the only boxer, male or female, to hold all four major world titles simultaneously in two weight classes, and the undefeated ",{"text":2526,"type":725,"marks":2527},"Katie Taylor",[2528],{"type":730,"attrs":2529},{"href":2530,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://katietaylor.ie/",{"text":2532,"type":725}," who has won five consecutive gold medals in the Women's World Championships, six times at the European Championships, and five times at the European Union Championships, and the seven-division world titleholder ",{"text":2534,"type":725,"marks":2535},"Amanda Serrano",[2536],{"type":730,"attrs":2537},{"href":2538,"uuid":48,"anchor":48,"target":733,"linktype":13},"https://www.forbes.com/sites/joshkatzowitz/2022/02/02/amanda-serrano-is-breaking-boxing-barriers-making-history-and-finally-earning-seven-figure-purses/",{"text":2540,"type":725}," who made the Guinness World Record for the most boxing championships won in different weight classes by a woman.",{"type":721,"content":2542},[2543],{"text":2544,"type":725},"The list goes on, thanks to those who fought for a woman’s rightful place in the ring.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2546,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2551,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2552,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2547,"component":118,"meta_info":2548,"meta_title":7,"block_image":2549,"cover_image":2550,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-08-11 00:00",{"_uid":2555,"title":2556,"plugin":43,"description":2557},"1c1db9d8-9191-4c13-bb17-b7b16fd02131","The Best Female Boxers in History | FightCamp","These five famous female boxers showed the world what it truly means to fight like a girl. Discover who the best female boxers in history are at FightCamp.",{"id":2559,"alt":2166,"name":7,"focus":48,"title":2166,"filename":2560,"copyright":7,"fieldtype":50},3962435,"https://a.storyblok.com/f/115220/2400x990/a4cf0b73a0/female-boxers-who-have-made-boxing-history.png","Women are natural-born fighters but these five pioneering female boxers decided to step into the ring to show the world what it truly means to fight like a girl",[],"female-boxers-who-have-made-boxing-history","blogs/female-boxers-who-have-made-boxing-history",-3900,[1242],"f6833935-9262-41cc-9ac9-9fce9dbfca6e","2022-03-03T02:10:00.000Z",[],{"name":2571,"created_at":2572,"published_at":2573,"updated_at":2574,"id":2575,"uuid":2576,"content":2577,"slug":2754,"full_slug":2755,"sort_by_date":48,"position":2756,"tag_list":2757,"is_startpage":9,"parent_id":1243,"meta_data":48,"group_id":2758,"first_published_at":2759,"release_id":48,"lang":60,"path":1246,"alternates":2760,"default_full_slug":48,"translated_slugs":48},"The History Behind the Harvard Boxing Team","2023-01-24T19:41:35.902Z","2023-01-24T20:36:07.325Z","2023-01-24T20:36:07.347Z",251770439,"4f408938-0db6-4725-827c-74ede8c78135",{"_uid":2578,"faqs":2579,"title":2571,"topic":2592,"author":2607,"content":2608,"category":2736,"schedule":2744,"component":1230,"meta_info":2745,"cover_image":2749,"description":2752,"contributors":2753},"7ae8aea5-f530-4a6c-8ccf-dcb2ff4044c2",[2580,2584,2588],{"_uid":2581,"answer":2582,"question":2583,"component":670},"a9893bec-e299-4870-9d92-f8226b3491c0","The Harvard Boxing program dates to 1874 when future president Teddy Roosevelt was a student. Roosevelt is one of the first high-profile members of the Harvard Boxing Club. Other prestigious names who were in the ring after class include President JFK and Pulitzer Prize-winning author Norman Miller.\n\nNot many people realize how badass these guys really were. Before JFK was President, he was a World War II hero. Teddy Roosevelt was the leader of the Rough Riders, the most famous American regiment in the Spanish-American War of 1898. He survived the infamous San Juan Hill death trap by leading 500 men headfirst into a charge that ultimately won the battle.\n\nIn another demonstration of pure grit, Roosevelt finished a campaign speech with a bullet wound after being shot. Roosevelt also famously had a boxing ring in the White House where he would spar regularly. During one heated bout, he got hit in the eye and tore his retina, eventually losing vision in that eye.","When did the Harvard boxing program start?",{"_uid":2585,"answer":2586,"question":2587,"component":670},"9fc8f069-63e4-44ec-b255-50678bc91603","Fast forward to 1937, and college boxing had become a big deal at Harvard. Boxing was at the same level as all the major collegiate sports. The typical opponents were Harvard rivals at the time including MIT, Yale, and Dartmouth.\n\nIt was around this time that both JFK and Norman Mailer were attending Harvard and were part of the boxing program. Many view this time as something of a Golden Era for the Harvard Boxing Team.\n\nIn 1941, a year after JFK graduated, the U.S. entered World War II. At that time, Harvard made it mandatory for all undergraduates to participate in intercollegiate boxing training as a way of improving their wartime fitness.\n\nTo bolster the program, Harvard brought in the legendary boxing champion Tommy Rawson. He led the program well into his 90s. In the 1940s and ‘50s, many of these collegiate matches would draw crowds of 10,000 people. In college sports popularity, this made boxing second only to football at that time.","Was JFK on the Harvard boxing team?",{"_uid":2589,"answer":2590,"question":2591,"component":670},"e7265ce2-f47c-4aae-bde8-0687813b47a1","In 1960, following the death of a university student from injuries received in the ring, the NCAA made the decision to do away with boxing. This is even though football has seen similar tragedies over the years – and is scientifically proven to be more dangerous than boxing.\n\nAfter the ban and up to today, the Harvard Boxing Club still exists as an unofficial sports club. It still functions, but its popularity pales in comparison to other college sports.\n\nTommy's opinion, not preparing young men and women for life by introducing them to martial arts is far more dangerous. What could we be if we readily embraced what Teddy Roosevelt called ‘the strenuous life’? It’s that brand of rugged individualism that the World War II generation was known for and that has been the driving force behind every great boxing champion that has ever lived.\n\nEvery great boxing champion was propelled forward by their ability to fight through adversity, to sacrifice, to work hard, and their ability to excel from within.","Why did the NCAA remove boxing as an official sport from universities?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2593,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2605,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2606,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2594,"component":39,"meta_info":2602,"block_image":2603,"cover_image":2604,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2595,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2600,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2601,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2596,"component":118,"meta_info":2597,"meta_title":7,"block_image":2598,"cover_image":2599,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"af072dfe-c327-43fa-a249-7ec8215f65da",{"type":718,"content":2609},[2610,2614,2628,2641,2646,2650,2654,2658,2663,2667,2671,2675,2679,2684,2688,2692,2696,2700,2705,2719,2723,2733],{"type":721,"content":2611},[2612],{"text":2613,"type":725},"What do Teddy Roosevelt, John F. Kennedy, and American novelist Norman Mailer have in common? Better yet, how did an Ivy League school more commonly known for Pulitzer Prize-winning authors, Nobel laureates, award-winning scientists, and presidents start one of the most historically significant boxing programs in this country’s history?",{"type":721,"content":2615},[2616,2618,2626],{"text":2617,"type":725},"Former U.S. national boxing team member and FightCamp co-founder ",{"text":2619,"type":725,"marks":2620},"Tommy Duquette",[2621,2625],{"type":730,"attrs":2622},{"href":2623,"uuid":48,"anchor":48,"custom":2624,"target":733,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-tommy-duquette","[object Object]",{"type":1913},{"text":2627,"type":725}," is shedding some light on a time when one of the most prestigious educational institutions recognized the importance of martial arts.",{"type":751,"attrs":2629},{"id":2630,"body":2631},"50b3f355-a1bc-4e8e-841c-5cd2138dc9ba",[2632],{"_uid":2633,"link":2634,"image":2636,"title":2640,"component":1687},"i-30eaff2d-2a3a-4480-8605-713c2474fb6c",{"id":7,"url":2635,"target":733,"linktype":13,"fieldtype":14,"cached_url":2635},"https://youtu.be/RZG2IXyTJWo",{"id":2637,"alt":2638,"name":7,"focus":7,"title":2638,"filename":2639,"copyright":7,"fieldtype":50,"is_external_url":9},6979172,"FightCamp - History of the Harvard Boxing Team","https://a.storyblok.com/f/115220/1244x700/b1040699a4/history-of-the-harvard-boxing-team-fightcamp-360.png","The History of the Harvard Boxing Team | FightCamp 360",{"type":745,"attrs":2642,"content":2643},{"level":747},[2644],{"text":2645,"type":725},"School of Badassery",{"type":721,"content":2647},[2648],{"text":2649,"type":725},"The Harvard Boxing program dates to 1874 when future president Teddy Roosevelt was a student. Roosevelt is one of the first high-profile members of the Harvard Boxing Club. Other prestigious names who were in the ring after class include President JFK and Pulitzer Prize-winning author Norman Miller.",{"type":721,"content":2651},[2652],{"text":2653,"type":725},"Not many people realize how badass these guys really were. Before JFK was President, he was a World War II hero. Teddy Roosevelt was the leader of the Rough Riders, the most famous American regiment in the Spanish-American War of 1898. He survived the infamous San Juan Hill death trap by leading 500 men headfirst into a charge that ultimately won the battle.",{"type":721,"content":2655},[2656],{"text":2657,"type":725},"In another demonstration of pure grit, Roosevelt finished a campaign speech with a bullet wound after being shot. Roosevelt also famously had a boxing ring in the White House where he would spar regularly. During one heated bout, he got hit in the eye and tore his retina, eventually losing vision in that eye.",{"type":745,"attrs":2659,"content":2660},{"level":747},[2661],{"text":2662,"type":725},"Battle of the Ivy Leagues",{"type":721,"content":2664},[2665],{"text":2666,"type":725},"Fast forward to 1937, and college boxing had become a big deal at Harvard. Boxing was at the same level as all the major collegiate sports. The typical opponents were Harvard rivals at the time including MIT, Yale, and Dartmouth.",{"type":721,"content":2668},[2669],{"text":2670,"type":725},"It was around this time that both JFK and Norman Mailer were attending Harvard and were part of the boxing program. Many view this time as something of a Golden Era for the Harvard Boxing Team.",{"type":721,"content":2672},[2673],{"text":2674,"type":725},"In 1941, a year after JFK graduated, the U.S. entered World War II. At that time, Harvard made it mandatory for all undergraduates to participate in intercollegiate boxing training as a way of improving their wartime fitness.",{"type":721,"content":2676},[2677],{"text":2678,"type":725},"To bolster the program, Harvard brought in the legendary boxing champion Tommy Rawson. He led the program well into his 90s. In the 1940s and ‘50s, many of these collegiate matches would draw crowds of 10,000 people. In college sports popularity, this made boxing second only to football at that time.",{"type":745,"attrs":2680,"content":2681},{"level":747},[2682],{"text":2683,"type":725},"All Good Things",{"type":721,"content":2685},[2686],{"text":2687,"type":725},"In 1960, following the death of a university student from injuries received in the ring, the NCAA made the decision to do away with boxing. This is even though football has seen similar tragedies over the years – and is scientifically proven to be more dangerous than boxing.",{"type":721,"content":2689},[2690],{"text":2691,"type":725},"After the ban and up to today, the Harvard Boxing Club still exists as an unofficial sports club. It still functions, but its popularity pales in comparison to other college sports.",{"type":721,"content":2693},[2694],{"text":2695,"type":725},"Tommy's opinion, not preparing young men and women for life by introducing them to martial arts is far more dangerous. What could we be if we readily embraced what Teddy Roosevelt called ‘the strenuous life’? It’s that brand of rugged individualism that the World War II generation was known for and that has been the driving force behind every great boxing champion that has ever lived.",{"type":721,"content":2697},[2698],{"text":2699,"type":725},"Every great boxing champion was propelled forward by their ability to fight through adversity, to sacrifice, to work hard, and their ability to excel from within.",{"type":745,"attrs":2701,"content":2702},{"level":747},[2703],{"text":2704,"type":725},"Importance of Youth Boxing",{"type":721,"content":2706},[2707,2709,2717],{"text":2708,"type":725},"At FightCamp, it’s our mission to inspire the fighter within. We believe that the fighting spirit, when harnessed properly, is an innate human characteristic that can help individuals grow, overcome, and excel in life. We help you exercise that primal side. In fact, we even have several ",{"text":2710,"type":725,"marks":2711},"young people",[2712,2716],{"type":730,"attrs":2713},{"href":2714,"uuid":48,"anchor":48,"custom":2715,"target":733,"linktype":13},"https://blog.joinfightcamp.com/fight-news/meet-brody-aka-beast-kid-the-next-generation-of-boxing",{},{"type":1913},{"text":2718,"type":725}," who have started doing FightCamp workouts with their parents. Many have gone on to compete and win amateur boxing matches. ",{"type":745,"attrs":2720,"content":2721},{"level":747},[2722],{"text":2039,"type":725},{"type":721,"content":2724},[2725,2726,2732],{"text":2043,"type":725},{"text":2045,"type":725,"marks":2727},[2728,2731],{"type":730,"attrs":2729},{"href":2049,"uuid":48,"anchor":48,"custom":2730,"target":733,"linktype":13},{},{"type":1913},{"text":2052,"type":725},{"type":721,"content":2734},[2735],{"text":2056,"type":725},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2737,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2742,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2743,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2738,"component":118,"meta_info":2739,"meta_title":7,"block_image":2740,"cover_image":2741,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-26 00:00",{"_uid":2746,"title":2747,"plugin":43,"description":2748},"072ac0f5-9b77-4ef1-bb46-05dce787c3a3","The History Behind the Harvard Boxing Team | FightCamp","Harvard is known for Pulitzer Prize-winning authors, Nobel Laureates, and presidents. Find out at FightCamp how it was once celebrated for its boxing team.",{"id":2750,"alt":2638,"name":7,"focus":7,"title":2638,"filename":2751,"copyright":7,"fieldtype":50,"is_external_url":9},6979144,"https://a.storyblok.com/f/115220/2400x990/d97e593ce3/the-history-behind-the-harvard-boxing-team.png","Harvard is known for Pulitzer Prize-winning authors, Nobel Laureates, and presidents. Find out how this prestigious school was once known for its boxing team.",[],"the-history-behind-the-harvard-boxing-team","blogs/the-history-behind-the-harvard-boxing-team",-5710,[1242],"f4859cc0-5f42-442c-b3d4-7300f3cbcee7","2023-01-24T20:26:29.623Z",[],{"name":1230,"created_at":2762,"published_at":2763,"updated_at":2764,"id":2765,"uuid":2766,"content":2767,"slug":1230,"full_slug":2788,"sort_by_date":48,"position":446,"tag_list":2789,"is_startpage":9,"parent_id":2790,"meta_data":48,"group_id":2791,"first_published_at":2792,"release_id":48,"lang":60,"path":7,"alternates":2793,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2026-08-10T19:27:11.871Z","2026-08-10T19:27:11.883Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2768,"component":2769,"meta_info":2770,"custom_content_list":2772},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2771,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2773,2778,2783],{"_uid":2774,"label":2775,"value":2776,"dev_id":2777,"component":725},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Stay in the fight.","article.email.title",{"_uid":2779,"label":2780,"value":2781,"dev_id":2782,"component":725},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","FightCamp drops, exclusive deals, and boxing & MMA culture — straight to your inbox.","article.email.description",{"_uid":2784,"label":2785,"value":2786,"dev_id":2787,"component":725},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1787353527898]