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She is also responsible for a good chunk of the weekend workouts - coordinating the event pages, working with the trainers, and getting participants to feel that boxing flow as they get prepped for the workout. She works tirelessly alongside all the key players and our technical team to make the magic happen.","Who is Kirsten Flores?","faq_schema",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":672,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":684,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":685,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":673,"component":39,"meta_info":681,"block_image":682,"cover_image":683,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":674,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":679,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":680,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":675,"component":118,"meta_info":676,"meta_title":7,"block_image":677,"cover_image":678,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":687,"created_at":688,"published_at":689,"updated_at":690,"id":691,"uuid":692,"content":693,"slug":705,"full_slug":706,"sort_by_date":48,"position":635,"tag_list":707,"is_startpage":9,"parent_id":708,"meta_data":48,"group_id":709,"first_published_at":710,"release_id":48,"lang":60,"path":48,"alternates":711,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"FightCamp Team","2021-09-21T21:29:31.894Z","2022-02-09T19:17:51.495Z","2022-02-09T19:17:51.517Z",72873310,"7b09efb4-fee4-4672-b973-73c566c0cf92",{"bio":694,"_uid":695,"name":687,"photo":696,"component":699,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":700,"social_link_youtube":701,"social_link_facebook":702,"social_link_linkedin":7,"social_link_instagram":703,"social_link_pinterest":704},"The FightCamp Team is in your corner, curating the latest in at-home boxing, kickboxing, and fitness training. With up-to-date and expert-level information from workouts, boxing tips and technique, wellness and nutrition, and fight news, our goal is to help you find the fighter within!","a991c97a-ea4c-4f5e-87bf-50e93264a287",{"id":697,"alt":687,"name":7,"focus":48,"title":687,"filename":698,"copyright":7,"fieldtype":50},3818339,"https://a.storyblok.com/f/115220/350x350/d2898bbc44/fightcamp_team.png","author","https://joinfightcamp.com","https://www.youtube.com/channel/UCJ6J1r5u8CFsbyVZ03A6IaQ","https://www.facebook.com/fightcamp","https://www.instagram.com/fightcamp","https://www.pinterest.com/JoinFightCamp","fightcamp-team","authors/fightcamp-team",[],65634443,"e495a00c-f0fb-451a-92d2-76c0c8af81b9","2021-10-20T17:21:31.144Z",[],{"type":713,"content":714},"doc",[715,729,736,808,815,822,829,851,858,865],{"type":716,"content":717},"paragraph",[718],{"text":719,"type":720,"marks":721},"Meet Kirsten Flores, our weekend workout event planner, and community manager who helps us pull it all together.","text",[722,724,726],{"type":723},"bold",{"type":725},"italic",{"type":727,"attrs":728},"styled",{"class":7},{"type":730,"attrs":731,"content":733},"heading",{"level":732},3,[734],{"text":735,"type":720},"Fun Facts about Kirsten:",{"type":737,"content":738},"bullet_list",[739,759,772,790],{"type":740,"content":741},"list_item",[742],{"type":716,"content":743},[744,748,754],{"text":745,"type":720,"marks":746},"Favorite Foods: ",[747],{"type":723},{"text":749,"type":720,"marks":750}," ",[751,752],{"type":723},{"type":727,"attrs":753},{"class":7},{"text":755,"type":720,"marks":756},"Acai bowls and sushi",[757],{"type":727,"attrs":758},{"class":7},{"type":740,"content":760},[761],{"type":716,"content":762},[763,767],{"text":764,"type":720,"marks":765},"Fitness Interests:",[766],{"type":723},{"text":768,"type":720,"marks":769}," Was a figure skater and competitive dancer",[770],{"type":727,"attrs":771},{"class":7},{"type":740,"content":773},[774],{"type":716,"content":775},[776,780,785],{"text":777,"type":720,"marks":778},"Guilty Pleasure: ",[779],{"type":723},{"text":749,"type":720,"marks":781},[782,783],{"type":723},{"type":727,"attrs":784},{"class":7},{"text":786,"type":720,"marks":787},"Binge watching Gilmore Girls (which is partly due to her awesome relationship with her own mom!)",[788],{"type":727,"attrs":789},{"class":7},{"type":740,"content":791},[792],{"type":716,"content":793},[794,798,803],{"text":795,"type":720,"marks":796},"Life’s Theme Song: ",[797],{"type":723},{"text":749,"type":720,"marks":799},[800,801],{"type":723},{"type":727,"attrs":802},{"class":7},{"text":804,"type":720,"marks":805},"The theme song from Gilmore Girls (she especially likes the quote, “Where you lead, I will follow.”)",[806],{"type":727,"attrs":807},{"class":7},{"type":716,"content":809},[810],{"text":811,"type":720,"marks":812},"For every FightCamp workout you do at home, we host weekend workouts. This means that there is an entire team working behind-the-scenes to ensure everything goes off without a hitch. From ensuring our trainers are ready to go, to checking on the participants and making sure they are hyped about being involved, to getting every little detail arranged and all the logistics planned. It is truly a team effort that could not be done by any single person.",[813],{"type":727,"attrs":814},{"class":7},{"type":716,"content":816},[817],{"text":818,"type":720,"marks":819},"So as we continued building our FightCamp team, we were looking for someone who could positively contribute to this experience and share our passion for what we do. And now, we are very excited to introduce you to one of our newest members, Kirsten Flores, who joined us as our Assistant Community and Events Manager almost two months ago.",[820],{"type":727,"attrs":821},{"class":7},{"type":716,"content":823},[824],{"text":825,"type":720,"marks":826},"With a diverse background that includes a degree from UC Berkeley in Sociology, working as a tutor for autistic children, teaching English online, and working as a part-time marketing consultant, Kirsten has learned the values of hard work, caring about others, and the importance of effective communication. Kirsten is also a former marketing communications professional at Intel and Taekwondo studio manager. She has an insatiable love for event planning, socializing, and paying attention to all the little details (which is exactly what we needed).",[827],{"type":727,"attrs":828},{"class":7},{"type":716,"content":830},[831,836,846],{"text":832,"type":720,"marks":833},"As the Assistant Community and Events Manager, Kirsten is responsible for managing the incredible ",[834],{"type":727,"attrs":835},{"class":7},{"text":837,"type":720,"marks":838},"Facebook FightCamp community",[839,844],{"type":840,"attrs":841},"link",{"href":842,"uuid":48,"anchor":48,"target":843,"linktype":48},"https://www.facebook.com/groups/542530602799015/","_blank",{"type":727,"attrs":845},{"class":7},{"text":847,"type":720,"marks":848}," and the meetups. She is also responsible for a good chunk of the weekend workouts - coordinating the event pages, working with the trainers, and getting participants to feel that boxing flow as they get prepped for the workout. She works tirelessly alongside all the key players and our technical team to make the magic happen.",[849],{"type":727,"attrs":850},{"class":7},{"type":716,"content":852},[853],{"text":854,"type":720,"marks":855},"Kirsten told us that part of the reason she joined the team was that she felt such a great vibe from the people at FightCamp and the role aligned with her event planning and fitness interests.",[856],{"type":727,"attrs":857},{"class":7},{"type":716,"content":859},[860],{"text":861,"type":720,"marks":862},"“I love socializing and chatting. I love planning and getting down into those details that most people don’t like or don’t want to think about. This gives me the opportunity to be creative and use my strengths to contribute to such a fun and exciting company.”",[863],{"type":727,"attrs":864},{"class":7},{"type":716,"content":866},[867],{"text":868,"type":720,"marks":869},"Kirsten sees a lot of opportunity in her new role and some challenges. While she doesn’t use social media a whole lot in her personal life (kudos to her!) she does use it to manage the FightCamp communities. At first, that was a bit challenging for her, but she said that she’s getting the hang of it and loves the community. Kirsten hopes that this experience will help her grow as a person and learn as a professional so she can continue her career in event planning - and of course, keep it fun with all that socializing!",[870],{"type":727,"attrs":871},{"class":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":873,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":878,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":879,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":874,"component":118,"meta_info":875,"meta_title":7,"block_image":876,"cover_image":877,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2019-03-06 00:00","article",{"_uid":883,"title":657,"plugin":43,"description":884},"0017c5cd-ded7-4006-b6aa-f449ce8917cf","Meet Kirsten Flores--The newest FightCamp team member responsible for ensuring our weekend workouts are amazing and managing our incredible online communities.",{"id":886,"alt":657,"name":7,"focus":48,"title":657,"filename":887,"copyright":7,"fieldtype":50},3443917,"https://a.storyblok.com/f/115220/2400x990/a5af5f228d/fightcamp-welcomes-kirsten-flores.jpeg",[],"fightcamp-welcomes-kirsten-flores","blogs/fightcamp-welcomes-kirsten-flores",-2470,[],60887917,"f8072e94-4fe9-4849-9886-cd5241a998d6","2019-03-06T17:38:00.000Z",[],["Reactive",898],[899,1253,1804,2012,2396,2611],{"name":900,"created_at":901,"published_at":902,"updated_at":903,"id":904,"uuid":905,"content":906,"slug":1244,"full_slug":1245,"sort_by_date":48,"position":1246,"tag_list":1247,"is_startpage":9,"parent_id":893,"meta_data":48,"group_id":1249,"first_published_at":1250,"release_id":48,"lang":60,"path":1251,"alternates":1252,"default_full_slug":48,"translated_slugs":48},"Mike Tyson Talks Training, Confidence, & Life With FightCamp","2022-04-07T11:47:01.957Z","2022-09-26T19:52:53.486Z","2022-09-26T19:52:53.520Z",122405733,"8d699577-7388-4ed7-8273-78922a6b5844",{"_uid":907,"faqs":908,"title":900,"topic":939,"author":954,"content":955,"category":1228,"schedule":1236,"component":881,"meta_info":1237,"cover_image":1240,"description":1239,"contributors":1243},"410558db-e930-4b36-be32-585aa1fd4b3d",[909,912,916,920,924,928,931,935],{"_uid":910,"answer":911,"question":900,"component":670},"cbb707df-8d44-472e-8fb0-7d37c35b697d","When it comes to boxing, who better to learn from than one of the best fighters of all time, Mike Tyson. The goal is to watch, listen, and learn, absorbing as much information as possible. Tyson has been through it all – from being the youngest heavyweight champ ever, to filing bankruptcy, to making millions a second time around. His life experiences helped shape him into the man he is today, and now he is passing along his knowledge to others.\n\nFightCamp Co-Founder and Trainer Tommy Duquette recently sat down with “The Baddest Man on the Planet” to talk about everything, from life, boxing training, motivation, and goal setting.",{"_uid":913,"answer":914,"question":915,"component":670},"52510513-0275-4fae-8b1a-a5ae7749cec8","One of the best features of connected fitness and FightCamp is the idea of you vs. you and the promotion of self-improvement. You can take a certain workout, get a baseline score from the effort you put in, then, later on, try and beat that score. It challenges you to improve and get better over time, ultimately transforming into a better version of yourself. Tyson shares this same similar belief for always trying to improve.\n\nOn Becoming Better Than Your Old Self\n“I think everyone does that when they train, (they) try to overcome their first achievement.”\n\n“Perfection is so complex. That if you’re not good enough, you’re beneath it. And if you surpass it, you’re too high.”\n\nOn Becoming Better At Training and Life In General\n“It's through repetition. You do it over and over, you can do it in your sleep, that helps you become better.”","Self Improvement: You vs. You",{"_uid":917,"answer":918,"question":919,"component":670},"b0d68294-02a3-49f6-8f44-fd3c02bc4a05","Everyone has some form of motivation that ultimately pushes them towards their goals, achievements, and milestones. Slowly over time, that motivation, which can be an external source of inspiration like a quotation, turns into inner determination and the internal drive to accomplish these set goals. For Mike, there were a lot of heroes he wanted to emulate, and eventually, that led him down his successful boxing career. Here are some inspirational quotations from Tyson that you can use as fuel for your life.\n\n“You have to have a goal worth dying for.”\n\n“Confidence breeds success, success breeds confidence.”\n\nOn Achieving Success\n“Greatness is when you make your delusions your reality.”\n\nWhen Asked If He Is A Role Model\n“My life is created with a bunch of thorns. You can look at me as an anti-hero, what not to do.”","Motivation and Determination",{"_uid":921,"answer":922,"question":923,"component":670},"fc1ba7f8-bfdc-4d95-86b3-530827b63bae","As an elite boxer at the top of the heavyweight division, Mike Tyson always had to be tracking his training to be in peak physical condition heading into a fight. It goes back to the notion that, in order to get better than your old self, you have to track your progress to see where adjustments need to be made, goals need to be reset, and success needs to be celebrated. Here are some of Tyson’s thoughts on tracking progress.\n\nOn Being Mentally Strong\n“When you become better you push yourself more. You push yourself where sometimes you have to submit to yourself, you just have to push yourself.”\n\n“Training with perseverance, the struggle, that’s what it's (training) all about.”\n\nOn Egos\n“That’s the good part of the ego, pushing yourself to your highest potential.”\n\nOn Daily Routines\n“Once you win the morning you win the day.”","Tracking Progress",{"_uid":925,"answer":926,"question":927,"component":670},"2aea59d5-4947-418b-bda9-e9c16435cc9c","One of the many reasons why lifelong runners love to run is the feeling of euphoria, more commonly referred to as a “runner’s high.” This is one of the main reasons Mike loved to run during his fight camps even though his legendary coach, Cus D’Amato, heavily frowned upon it. A boxing workout has a similar effect after a hard heart-pounding session on the heavy bag. Endorphins are released in the brain, giving you those feel-good vibes and rewarding you for a job well done.\n\n“It's that feeling you get after a hard workout. It's euphoric.”\n\n“It’s (boxing) a great way to relieve tension, there’s nothing better than that.”","Boxing Is Euphoric",{"_uid":929,"answer":930,"question":148,"component":670},"536f8876-f338-4d0e-ab04-40c95ebfbcb9","Boxing training and fighting are great reflections of you as an individual. Tyson’s first quotation really resonates with the age-old adage, “how you do anything is how you do everything.” So, if you are going to be training and boxing, why not put in the full effort like you would in life?\n\n“I always talk about my training, you always gotta be careful the way you fight your fights. The way you fight your fights will be the way you live your life.”\n\nOn Being Disciplined\n“No great fighter is out of control.”\n\n“Discipline is doing what you hate to do, but doing it like you love it.”",{"_uid":932,"answer":933,"question":934,"component":670},"eda8d432-9761-44a0-8014-9775eaf8cd67","All too often we find ourselves setting lofty goals to try and accomplish and in the end, we fall short and never meet them. For most people, Mike recommends just making it through the day. Setting expectations, but taking it one day at a time and making sure to utilize each day to its fullest will have you consistently reaching your goals.\n\n“Just live your life one day at a time.”\n\nOn Dieting For Goals\n“It's a moment in my life. That's not throwing your life away. It's just putting something aside to accomplish your goals.”\n\n“In order for me to accomplish that goal, I have to become that character and believe that character that’s gonna exist and become him.”\n\nOn The Power of Confidence\n“Confidence, when applied properly, will supersede genius.”","Goal Setting",{"_uid":936,"answer":937,"question":938,"component":670},"e6c8741a-8c34-4bd3-884d-2ce82508c2b1","During their full 45-minute conversation, Tyson shared some meaningful insights on all different aspects of life: training, dieting, motivation, goal setting, and everything in between. We hope some of his quotations will resonate with you as they did with us – some truly powerful words from a man who has been through it all.","Wisdom For All Aspects of Life",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":940,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":952,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":953,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":941,"component":39,"meta_info":949,"block_image":950,"cover_image":951,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":942,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":947,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":948,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":943,"component":118,"meta_info":944,"meta_title":7,"block_image":945,"cover_image":946,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"af072dfe-c327-43fa-a249-7ec8215f65da",{"type":713,"content":956},[957,961,975,989,994,998,1003,1007,1011,1016,1020,1024,1028,1040,1045,1049,1054,1058,1062,1074,1079,1083,1087,1092,1096,1101,1105,1109,1121,1130,1134,1138,1142,1147,1151,1155,1159,1163,1173,1178,1182,1186,1191,1195,1199,1211,1216],{"type":716,"content":958},[959],{"text":960,"type":720},"When it comes to boxing, who better to learn from than one of the best fighters of all time, Mike Tyson. The goal is to watch, listen, and learn, absorbing as much information as possible. Tyson has been through it all – from being the youngest heavyweight champ ever, to filing bankruptcy, to making millions a second time around. His life experiences helped shape him into the man he is today, and now he is passing along his knowledge to others.",{"type":716,"content":962},[963,965,971,973],{"text":964,"type":720},"FightCamp Co-Founder and Trainer ",{"text":966,"type":720,"marks":967},"Tommy Duquette",[968],{"type":840,"attrs":969},{"href":970,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-tommy-duquette",{"text":972,"type":720}," recently sat down with “The Baddest Man on the Planet” to talk about everything -- life, boxing training, motivation, and goal setting.",{"type":974},"hard_break",{"type":976,"attrs":977},"blok",{"id":978,"body":979},"f0dc6cdc-3776-46d4-8557-88a6ec22ad95",[980],{"_uid":981,"link":982,"image":984,"title":986,"component":988},"i-14453bf4-2395-4d11-9b71-baa6eba6332f",{"id":7,"url":983,"linktype":13,"fieldtype":14,"cached_url":983},"https://youtu.be/P9frikayA8I",{"id":985,"alt":986,"name":7,"focus":48,"title":986,"filename":987,"copyright":7,"fieldtype":50},4352850,"Interview With Mike Tyson l Pigeons, Richard Simmons, & Tips to Persevere","https://a.storyblok.com/f/115220/1244x700/6ac8d7c144/interview-with-mike-tyson-tips-to-persevere.png","image_video_link",{"type":730,"attrs":990,"content":992},{"level":991},2,[993],{"text":915,"type":720},{"type":716,"content":995},[996],{"text":997,"type":720},"One of the best features of connected fitness and FightCamp is the idea of you vs. you and the promotion of self-improvement. You can take a certain workout, get a baseline score from the effort you put in, then, later on, try and beat that score. It challenges you to improve and get better over time, ultimately transforming into a better version of yourself. Tyson shares this same similar belief for always trying to improve.",{"type":730,"attrs":999,"content":1000},{"level":732},[1001],{"text":1002,"type":720},"On Becoming Better Than Your Old Self",{"type":716,"content":1004},[1005],{"text":1006,"type":720},"“I think everyone does that when they train ... try to overcome their first achievement.”",{"type":716,"content":1008},[1009],{"text":1010,"type":720},"“Perfection is so complex. That if you’re not good enough, you’re beneath it. And if you surpass it, you’re too high.”",{"type":730,"attrs":1012,"content":1013},{"level":732},[1014],{"text":1015,"type":720},"On Becoming Better At Training and Life In General",{"type":716,"content":1017},[1018],{"text":1019,"type":720},"“It's through repetition. You do it over and over, you can do it in your sleep, that helps you become better.”",{"type":730,"attrs":1021,"content":1022},{"level":991},[1023],{"text":919,"type":720},{"type":716,"content":1025},[1026],{"text":1027,"type":720},"Everyone has some form of motivation that ultimately pushes them towards their goals, achievements, and milestones. Slowly over time, that motivation, which can be an external source of inspiration like a quotation, turns into inner determination and the internal drive to accomplish these set goals. For Mike, there were a lot of heroes he wanted to emulate, and eventually, that led him down his successful boxing career. Here are some inspirational quotations from Tyson that you can use as fuel for your life. “Confidence breeds success, success breeds confidence.”",{"type":976,"attrs":1029},{"id":978,"body":1030},[1031],{"_uid":1032,"text":1033,"image":1034,"author":1038,"component":1039},"i-51b41a08-8e04-4900-a885-79e65db9c67f","You have to have a goal worth dying for.",{"id":1035,"alt":1036,"name":7,"focus":48,"title":1036,"filename":1037,"copyright":7,"fieldtype":50},4352876,"Mike Tyson On Motivation & Determination","https://a.storyblok.com/f/115220/1380x700/88199516b5/mike_tyson_motivation.png","Mike Tyson","pull_quote",{"type":730,"attrs":1041,"content":1042},{"level":732},[1043],{"text":1044,"type":720},"On Achieving Success",{"type":716,"content":1046},[1047],{"text":1048,"type":720},"“Greatness is when you make your delusions your reality.”",{"type":730,"attrs":1050,"content":1051},{"level":732},[1052],{"text":1053,"type":720},"When Asked If He Is A Role Model",{"type":716,"content":1055},[1056],{"text":1057,"type":720},"“My life is created with a bunch of thorns. You can look at me as an anti-hero, what not to do.”",{"type":730,"attrs":1059,"content":1060},{"level":991},[1061],{"text":923,"type":720},{"type":716,"content":1063},[1064,1066,1072],{"text":1065,"type":720},"As an elite boxer at the top of the ",{"text":1067,"type":720,"marks":1068},"heavyweight",[1069],{"type":840,"attrs":1070},{"href":1071,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-heavyweight-boxer",{"text":1073,"type":720}," division, Mike Tyson always had to be tracking his training to be in peak physical condition heading into a fight. It goes back to the notion that, in order to get better than your old self, you have to track your progress to see where adjustments need to be made, goals need to be reset, and success needs to be celebrated. Here are some of Tyson’s thoughts on tracking progress.",{"type":730,"attrs":1075,"content":1076},{"level":732},[1077],{"text":1078,"type":720},"On Being Mentally Strong",{"type":716,"content":1080},[1081],{"text":1082,"type":720},"“When you become better, you push yourself more. You push yourself where sometimes you have to submit to yourself, you just have to push yourself.”",{"type":716,"content":1084},[1085],{"text":1086,"type":720},"“Training with perseverance, the struggle, that’s what it's all about.”",{"type":730,"attrs":1088,"content":1089},{"level":732},[1090],{"text":1091,"type":720},"On Egos",{"type":716,"content":1093},[1094],{"text":1095,"type":720},"“That’s the good part of the ego, pushing yourself to your highest potential.”",{"type":730,"attrs":1097,"content":1098},{"level":732},[1099],{"text":1100,"type":720},"On Daily Routines",{"type":716,"content":1102},[1103],{"text":1104,"type":720},"“Once you win the morning, you win the day.”",{"type":730,"attrs":1106,"content":1107},{"level":991},[1108],{"text":927,"type":720},{"type":716,"content":1110},[1111,1113,1119],{"text":1112,"type":720},"One of the many reasons why lifelong runners love to run is the feeling of euphoria, more commonly referred to as a “runner’s high.” This is one of the main reasons Mike loved to run during his ",{"text":1114,"type":720,"marks":1115},"fight camps",[1116],{"type":840,"attrs":1117},{"href":1118,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/training/the-fight-camp-how-to-train-like-a-fighter",{"text":1120,"type":720}," even though his legendary coach, Cus D’Amato, heavily frowned upon it. A boxing workout has a similar effect after a hard heart-pounding session on the heavy bag. Endorphins are released in the brain, giving you those feel-good vibes and rewarding you for a job well done. “It’s a great way to relieve tension, there’s nothing better than that.” ",{"type":976,"attrs":1122},{"id":978,"body":1123},[1124],{"_uid":1125,"text":1126,"image":1127,"author":1038,"component":1039},"i-34df5dcf-f62e-4d6b-87d3-89e191139dd6","It's that feeling you get after a hard workout. It's euphoric.",{"id":1128,"alt":927,"name":7,"focus":48,"title":927,"filename":1129,"copyright":7,"fieldtype":50},4352860,"https://a.storyblok.com/f/115220/1380x700/6b769d8ac7/boxing_is_euphoric.png",{"type":730,"attrs":1131,"content":1132},{"level":991},[1133],{"text":148,"type":720},{"type":716,"content":1135},[1136],{"text":1137,"type":720},"Boxing training and fighting are great reflections of you as an individual. Tyson’s first quotation really resonates with the age-old adage, “how you do anything is how you do everything.” So, if you are going to be training and boxing, why not put in the full effort like you would in life?",{"type":716,"content":1139},[1140],{"text":1141,"type":720},"“I always talk about my training, you always gotta be careful the way you fight your fights. The way you fight your fights will be the way you live your life.”",{"type":730,"attrs":1143,"content":1144},{"level":732},[1145],{"text":1146,"type":720},"On Being Disciplined",{"type":716,"content":1148},[1149],{"text":1150,"type":720},"“No great fighter is out of control.”",{"type":716,"content":1152},[1153],{"text":1154,"type":720},"“Discipline is doing what you hate to do, but doing it like you love it.”",{"type":730,"attrs":1156,"content":1157},{"level":991},[1158],{"text":934,"type":720},{"type":716,"content":1160},[1161],{"text":1162,"type":720},"All too often we find ourselves setting lofty goals to try and accomplish and in the end, we fall short and never meet them. For most people, Mike recommends just making it through the day. Setting expectations, but taking it one day at a time and making sure to utilize each day to its fullest will have you consistently reaching your goals.",{"type":976,"attrs":1164},{"id":978,"body":1165},[1166],{"_uid":1167,"text":1168,"image":1169,"author":1038,"component":1039},"i-eb421f83-9abc-4474-95cd-d070a69b95c5","Just live your life one day at a time.",{"id":1170,"alt":1171,"name":7,"focus":48,"title":1171,"filename":1172,"copyright":7,"fieldtype":50},4352911,"Mike Tyson on living life one day at a time","https://a.storyblok.com/f/115220/1380x700/455ef289b9/mike_tyson_living_life.png",{"type":730,"attrs":1174,"content":1175},{"level":732},[1176],{"text":1177,"type":720},"On Dieting For Goals",{"type":716,"content":1179},[1180],{"text":1181,"type":720},"“It's a moment in my life. That's not throwing your life away. It's just putting something aside to accomplish your goals.”",{"type":716,"content":1183},[1184],{"text":1185,"type":720},"“In order for me to accomplish that goal, I have to become that character and believe that character that’s gonna exist and become him.”",{"type":730,"attrs":1187,"content":1188},{"level":732},[1189],{"text":1190,"type":720},"On The Power of Confidence",{"type":716,"content":1192},[1193],{"text":1194,"type":720},"“Confidence, when applied properly, will supersede genius.”",{"type":730,"attrs":1196,"content":1197},{"level":991},[1198],{"text":938,"type":720},{"type":716,"content":1200},[1201,1203,1209],{"text":1202,"type":720},"During their full 45-minute conversation, Tyson shared some meaningful insights on all different aspects of life: training, ",{"text":1204,"type":720,"marks":1205},"dieting",[1206],{"type":840,"attrs":1207},{"href":1208,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-nutrition-101-a-dietitians-guide-to-a-boxers-diet",{"text":1210,"type":720},", motivation, goal setting, and everything in between. We hope some of his quotations will resonate with you as they did with us – some truly powerful words from a man who has been through it all.",{"type":730,"attrs":1212,"content":1213},{"level":991},[1214],{"text":1215,"type":720},"Train Like Iron Mike",{"type":716,"content":1217},[1218,1220,1226],{"text":1219,"type":720},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1221,"type":720,"marks":1222},"FightCamp",[1223],{"type":840,"attrs":1224},{"href":1225,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{"text":1227,"type":720}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1229,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1234,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1235,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1230,"component":118,"meta_info":1231,"meta_title":7,"block_image":1232,"cover_image":1233,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-07-28 00:00",{"_uid":1238,"title":900,"plugin":43,"description":1239},"6e9a9350-70d5-46a2-baba-7e930f39665a","Life is all about learning, and who better to learn from than former heavyweight champ, Mike Tyson. Here he shares his insight on boxing, life, and more.",{"id":1241,"alt":900,"name":7,"focus":48,"title":900,"filename":1242,"copyright":7,"fieldtype":50},4352913,"https://a.storyblok.com/f/115220/2400x990/576cc07e15/mike-tyson-talks-training-confidence-life-with-fightcamp.png",[],"mike-tyson-talks-training-confidence-life-with-fightcamp","blogs/mike-tyson-talks-training-confidence-life-with-fightcamp",-4420,[1248],"featured","85e4459c-da8e-49c3-a462-f750bb849ada","2022-07-28T00:00:00.000Z","fight-news/{{story.slug}}",[],{"name":1254,"created_at":1255,"published_at":1256,"updated_at":1257,"id":1258,"uuid":1259,"content":1260,"slug":1797,"full_slug":1798,"sort_by_date":48,"position":1799,"tag_list":1800,"is_startpage":9,"parent_id":893,"meta_data":48,"group_id":1801,"first_published_at":1802,"release_id":48,"lang":60,"path":1251,"alternates":1803,"default_full_slug":48,"translated_slugs":48},"Boxing Hall of Fame Trilogy 2022 | Boxing History","2022-06-13T22:09:24.347Z","2022-09-26T19:51:27.482Z","2022-09-26T19:51:27.526Z",149398347,"90cfe0c5-107b-4a1a-a3fa-13e1180d50d7",{"_uid":1261,"faqs":1262,"title":1254,"topic":1275,"author":1290,"content":1291,"category":1781,"schedule":1789,"component":881,"meta_info":1790,"cover_image":1793,"description":1792,"contributors":1796},"7f64e193-b5ed-4609-a182-b6bf682240fb",[1263,1267,1271],{"_uid":1264,"answer":1265,"question":1266,"component":670},"d25aed14-67cf-41d4-a715-b06a47a002a0","The ceremony was held this year in Canastota, New York. While traditionally held on the actual grounds of the Hall, because of the event's sheer size this year, it was necessary to move it to a larger campus.","Where was the Boxing Hall of Fame Trilogy 2022 ceremony held?",{"_uid":1268,"answer":1269,"question":1270,"component":670},"5577984d-8cdf-4164-83df-2acdafd3df67","This was the largest induction in the history of the Hall due to the pandemic, but there are other reasons why this ceremony stood out from the others. For the first time, female fighters were part of the induction class, making this a truly historic moment for the Hall of Fame and for combat sports in general. Here is a list of the inductees that were honored.\n\n2020 Boxing Hall of Fame Class\nWomen\n-Barbara Buttrick\n-Christy Martin\n-Kathy Duva\n-Lucia Rijker\n\nMen\n-Bernard Fernandez\n-Bernard Hopkins\n-Dan Goossen\n-Frank Erne\n-Juan Manuel Marquez\n-Lou DiBella\n-Paddy Ryan\n-“Sugar” Shane Mosley\n-Thomas Hauser\n\n2021 Boxing Hall of Fame Class\nWomen\n-Ann Wolfe\n-Jackie Tonawanda\n-Laila Ali\n-Dr. Margaret Goodman\n-Marian Trimiar\n\nMen\n-Andre Ward\n-Davey Moore\n-Floyd Mayweather Jr.\n-Freddie Brown\n-George Kimball\n-Jackie McCoy\n-Jay Larkin\n-Wladimir Klitschko\n\n2022 Boxing Hall of Fame Class\nWomen\n-Holly Holm\n-Regina Hamlich\n\nMen\n-Bill Caplan\n-Bob Yalen\n-Chuck Hull\n-James Toney\n-Miguel Cotto\n-Ron Borges\n-Roy Jones Jr.\n-Tod Morgan","Who were the Boxing Hall of Fame Trilogy 2022 Inductees?",{"_uid":1272,"answer":1273,"question":1274,"component":670},"f2cca348-19e0-48e1-9bf0-cfaebb4b018a","Here’s a breakdown of some of the traditions that took place throughout the weekend long affair.\n-Celebrity fist castings\n-Banquet of Champions\n-Parade of Champions\n-Hall of Fame Induction Ceremony","What were some of the Boxing Hall of Fame Trilogy 2022 events?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1276,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1288,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1289,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1277,"component":39,"meta_info":1285,"block_image":1286,"cover_image":1287,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1278,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1283,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1284,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1279,"component":118,"meta_info":1280,"meta_title":7,"block_image":1281,"cover_image":1282,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"efb09565-d096-488b-8f7f-7e80e6045b1d",{"type":713,"content":1292},[1293,1311,1315,1334,1337,1342,1354,1359,1364,1390,1395,1451,1456,1460,1492,1496,1546,1551,1555,1569,1573,1623,1628,1632,1637,1654,1658,1663,1679,1691,1696,1712,1716,1721,1737,1741,1746,1751,1767,1771,1776],{"type":716,"content":1294},[1295,1297,1303,1305,1309],{"text":1296,"type":720},"Induction into the ",{"text":1298,"type":720,"marks":1299},"International Boxing Hall of Fame",[1300],{"type":840,"attrs":1301},{"href":1302,"uuid":48,"anchor":48,"target":843,"linktype":13},"http://www.ibhof.com/",{"text":1304,"type":720}," is considered by many to be the greatest honor a fighter can achieve. To be put on the same record as titans of the sport like ",{"text":1038,"type":720,"marks":1306},[1307],{"type":840,"attrs":1308},{"href":983,"uuid":48,"anchor":48,"target":843,"linktype":13},{"text":1310,"type":720},", Muhammad Ali, and Jake LaMotta, among hundreds of other legends, is an achievement that will live on forever in the minds of boxing fans. This year was especially unique because it is the largest induction in the history of the sport, inducting the classes of 2020-2022 in one ceremony as both the 2020 and 2021 ceremonies were canceled due to the COVID-19 pandemic. For those that weren’t able to watch the 3-day induction process on June 9 - 12, 2022, here’s our recap to catch you up on everything you missed!",{"type":730,"attrs":1312,"content":1313},{"level":991},[1314],{"text":1266,"type":720},{"type":976,"attrs":1316},{"id":1317,"body":1318},"53959919-a5eb-44b5-974b-f72de712373d",[1319],{"url":1320,"_uid":1322,"image":1323,"component":1326,"copyright_details":1327},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"story","i-58a3f4ba-e4d1-42a2-8674-0c1207850bc5",{"id":1324,"alt":1298,"name":7,"focus":48,"title":1298,"filename":1325,"copyright":7,"fieldtype":50},5079207,"https://a.storyblok.com/f/115220/1100x1100/3365399cb8/international_boxing_hall_of_fame.png","content_image",[1328],{"_uid":1329,"link":1330,"title":1332,"component":1333},"1dc96242-86a4-4ce4-8cae-67f2e6bc9b6c",{"id":7,"url":1331,"linktype":13,"fieldtype":14,"cached_url":1331},"https://www.ringtv.com/629034-the-international-boxing-hall-of-fame-releases-its-2022-induction-schedule/","Alex Menendez | Getty Images","copyright_details",{"type":716,"content":1335},[1336],{"text":1265,"type":720},{"type":730,"attrs":1338,"content":1339},{"level":991},[1340],{"text":1341,"type":720},"Boxing Hall of Fame Trilogy 2022 Inductees",{"type":716,"content":1343},[1344,1346,1352],{"text":1345,"type":720},"This was the largest induction in the history of the Hall due to the pandemic, but there are other reasons why this ceremony stood out from the others. For the first time, ",{"text":1347,"type":720,"marks":1348},"female fighters",[1349],{"type":840,"attrs":1350},{"href":1351,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/fight-news/female-boxers-who-have-made-boxing-history",{"text":1353,"type":720}," were part of the induction class, making this a truly historic moment for the Hall of Fame and for combat sports in general. Here is a list of the inductees that were honored.",{"type":730,"attrs":1355,"content":1356},{"level":732},[1357],{"text":1358,"type":720},"2020 Boxing Hall of Fame Class",{"type":730,"attrs":1360,"content":1361},{"level":732},[1362],{"text":1363,"type":720},"Women",{"type":737,"content":1365},[1366,1372,1378,1384],{"type":740,"content":1367},[1368],{"type":716,"content":1369},[1370],{"text":1371,"type":720},"Barbara Buttrick",{"type":740,"content":1373},[1374],{"type":716,"content":1375},[1376],{"text":1377,"type":720},"Christy Martin",{"type":740,"content":1379},[1380],{"type":716,"content":1381},[1382],{"text":1383,"type":720},"Kathy Duva ",{"type":740,"content":1385},[1386],{"type":716,"content":1387},[1388],{"text":1389,"type":720},"Lucia 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",{"type":740,"content":1487},[1488],{"type":716,"content":1489},[1490],{"text":1491,"type":720},"Marian Trimiar",{"type":730,"attrs":1493,"content":1494},{"level":732},[1495],{"text":1394,"type":720},{"type":737,"content":1497},[1498,1504,1510,1516,1522,1528,1534,1540],{"type":740,"content":1499},[1500],{"type":716,"content":1501},[1502],{"text":1503,"type":720},"Andre Ward",{"type":740,"content":1505},[1506],{"type":716,"content":1507},[1508],{"text":1509,"type":720},"Davey Moore ",{"type":740,"content":1511},[1512],{"type":716,"content":1513},[1514],{"text":1515,"type":720},"Floyd Mayweather Jr. ",{"type":740,"content":1517},[1518],{"type":716,"content":1519},[1520],{"text":1521,"type":720},"Freddie Brown",{"type":740,"content":1523},[1524],{"type":716,"content":1525},[1526],{"text":1527,"type":720},"George Kimball ",{"type":740,"content":1529},[1530],{"type":716,"content":1531},[1532],{"text":1533,"type":720},"Jackie McCoy 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Caplan",{"type":740,"content":1582},[1583],{"type":716,"content":1584},[1585],{"text":1586,"type":720},"Bob Yalen",{"type":740,"content":1588},[1589],{"type":716,"content":1590},[1591],{"text":1592,"type":720},"Chuck Hull ",{"type":740,"content":1594},[1595],{"type":716,"content":1596},[1597],{"text":1598,"type":720},"James Toney",{"type":740,"content":1600},[1601],{"type":716,"content":1602},[1603],{"text":1604,"type":720},"Miguel Cotto",{"type":740,"content":1606},[1607],{"type":716,"content":1608},[1609],{"text":1610,"type":720},"Ron Borges",{"type":740,"content":1612},[1613],{"type":716,"content":1614},[1615],{"text":1616,"type":720},"Roy Jones Jr. ",{"type":740,"content":1618},[1619],{"type":716,"content":1620},[1621],{"text":1622,"type":720},"Tod Morgan",{"type":730,"attrs":1624,"content":1625},{"level":991},[1626],{"text":1627,"type":720},"Boxing Hall of Fame Trilogy 2022 Events",{"type":716,"content":1629},[1630],{"text":1631,"type":720},"Here’s a breakdown of some of the traditions that took place throughout the weekend long affair.",{"type":730,"attrs":1633,"content":1634},{"level":732},[1635],{"text":1636,"type":720},"Celebrity Fist Castings",{"type":976,"attrs":1638},{"id":1639,"body":1640},"ddd6d59f-b5d9-4000-aaec-3021ac39e31a",[1641],{"url":1642,"_uid":1643,"image":1644,"component":1326,"copyright_details":1648},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"i-a80a4e81-d71a-467b-b176-249e389406be",{"id":1645,"alt":1646,"name":7,"focus":48,"title":1646,"filename":1647,"copyright":7,"fieldtype":50},5079165,"Barbara Buttrick getting her fist casted","https://a.storyblok.com/f/115220/1100x1100/db05bd3f8b/barbara_buttrick_fist_casting.png",[1649],{"_uid":1650,"link":1651,"title":1653,"component":1333},"304f6e3a-1ea1-4fff-86b5-4f4f9cf9df59",{"id":7,"url":1652,"linktype":13,"fieldtype":14,"cached_url":1652},"https://www.newyorkupstate.com/galleries/JYMNYJG3LJBUFAGWFHIGJ6M34I/","George Owens | gowens@syracuse.com",{"type":716,"content":1655},[1656],{"text":1657,"type":720},"Inductees have casts of their fists made to forever immortalize their hands and, in a symbolic way, the stories contained in the scarred knuckles of the boxers to be inducted. ",{"type":730,"attrs":1659,"content":1660},{"level":732},[1661],{"text":1662,"type":720},"Banquet of Champions",{"type":976,"attrs":1664},{"id":1317,"body":1665},[1666],{"url":1667,"_uid":1668,"image":1669,"component":1326,"copyright_details":1673},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"i-b21c8a51-1283-4189-8a75-1d97f2609f7d",{"id":1670,"alt":1671,"name":7,"focus":48,"title":1671,"filename":1672,"copyright":7,"fieldtype":50},5079194,"Floyd Mayweather Induction Speech","https://a.storyblok.com/f/115220/1100x1100/2d5a3c264d/floyd_mayweather_induction_speech.png",[1674],{"_uid":1675,"link":1676,"title":1678,"component":1333},"89c90e98-e3a0-4f93-bdbc-c50d274ea77e",{"id":7,"url":1677,"linktype":13,"fieldtype":14,"cached_url":1677},"https://youtu.be/6WSeusqS-fo","FightHype.com",{"type":716,"content":1680},[1681,1683,1689],{"text":1682,"type":720},"The Banquet of Champions is a tradition that typically takes place the day before inductions, an upscale dinner where inductees will take to a stage and speak with those in attendance. Our FightCamp fam, ",{"text":1684,"type":720,"marks":1685},"Floyd Mayweather’s",[1686],{"type":840,"attrs":1687},{"href":1688,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://youtu.be/mV-CxYE90V0",{"text":1690,"type":720}," speech was truly special, to see a man that is so bombastic in his stage persona humbled and on the verge of tears when finally being recognized for his accomplishments was truly a once in a lifetime event.",{"type":730,"attrs":1692,"content":1693},{"level":732},[1694],{"text":1695,"type":720},"Parade of Champions",{"type":976,"attrs":1697},{"id":1317,"body":1698},[1699],{"url":1700,"_uid":1701,"image":1702,"component":1326,"copyright_details":1706},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"i-488a1d59-74d6-4b87-9402-36728d42a97e",{"id":1703,"alt":1704,"name":7,"focus":48,"title":1704,"filename":1705,"copyright":7,"fieldtype":50},5079282,"Bernard Hopkins in the Parade of Champions","https://a.storyblok.com/f/115220/1100x1100/b16ab38444/bernard_hopkins_parade_of_champions.png",[1707],{"_uid":1708,"link":1709,"title":1711,"component":1333},"07961780-4ca4-4355-a1f1-3611b0d0dc1c",{"id":7,"url":1710,"linktype":13,"fieldtype":14,"cached_url":1710},"https://sports.mynorthwest.com/gallery/floyd-mayweather-jr-touched-by-hall-of-fame-induction/","John Haeger | Standard-Speaker via AP",{"type":716,"content":1713},[1714],{"text":1715,"type":720},"The parade of champions on the final day was something to behold with so much star power on the march. Laila Ali, Bernard Hopkins, and Juan Manuel Marquez were all in attendance.",{"type":730,"attrs":1717,"content":1718},{"level":732},[1719],{"text":1720,"type":720},"Hall of Fame Induction Ceremony",{"type":976,"attrs":1722},{"id":1317,"body":1723},[1724],{"url":1725,"_uid":1726,"image":1727,"component":1326,"copyright_details":1731},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"i-98f7e69c-e638-4319-aa91-36e3b1e1a7bf",{"id":1728,"alt":1729,"name":7,"focus":48,"title":1729,"filename":1730,"copyright":7,"fieldtype":50},5079514,"Andre Ward Induction Speech","https://a.storyblok.com/f/115220/1100x1100/737250dece/andre_ward_induction_speech.png",[1732],{"_uid":1733,"link":1734,"title":1736,"component":1333},"b799fea1-b24a-4c8d-9e86-67af45e02bd3",{"id":7,"url":1735,"linktype":13,"fieldtype":14,"cached_url":1735},"https://news.yahoo.com/mayweather-ward-hopkins-deliver-boxing-195600750.html","Yahoo! News",{"type":716,"content":1738},[1739],{"text":1740,"type":720},"The Induction Ceremony itself is the last event of the weekend, and the sheer size of the event was quite long as you might imagine. It consisted of many speeches detailing the rich history of the sport, and of the fighters being inducted, and it really puts into perspective what this sport means to so many people.",{"type":730,"attrs":1742,"content":1743},{"level":991},[1744],{"text":1745,"type":720},"Memorable Moment",{"type":730,"attrs":1747,"content":1748},{"level":732},[1749],{"text":1750,"type":720},"A Powerful Speech From Wladimir",{"type":976,"attrs":1752},{"id":1317,"body":1753},[1754],{"url":1755,"_uid":1756,"image":1757,"component":1326,"copyright_details":1761},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"i-369b9e00-8641-4b11-aee1-18bd1d1a518c",{"id":1758,"alt":1759,"name":7,"focus":48,"title":1759,"filename":1760,"copyright":7,"fieldtype":50},5079451,"Wladimir Klitschko Induction Speech","https://a.storyblok.com/f/115220/1100x1100/732b6fdf74/wladimir_klitschko_induction_speech_video.png",[1762],{"_uid":1763,"link":1764,"title":1766,"component":1333},"74aaf48f-b449-4e71-a972-30baa8cfbb3c",{"id":7,"url":1765,"linktype":13,"fieldtype":14,"cached_url":1765},"https://twitter.com/Klitschko/status/1535659999938084865?cxt=HHwWgoCwgceo4c8qAAAA","@Klitschko | Twitter",{"type":716,"content":1768},[1769],{"text":1770,"type":720},"Perhaps one of the most powerful moments came from outside the ceremony when Wladimir Klitschko posted a video from his home in Ukraine to accept his induction. He spoke about boxing’s impact on his life, comments regarding the war with Russia, called out Roy Jones Jr. with some pointed questions, and called on the boxing community as a whole to fix the sports young athlete's problems with healthcare and education.",{"type":730,"attrs":1772,"content":1773},{"level":991},[1774],{"text":1775,"type":720},"Honoring Boxing Greats",{"type":716,"content":1777},[1778,1780],{"text":1779,"type":720},"No matter where you come from, whether you are rich or poor, young or old, an athlete or someone with a desk job, boxing is something that speaks to everyone. The courage of these fighters, their struggle, and their ability to overcome adversity is something that the boxing community has recognized and paid tribute to each inductee of the Boxing Hall of Fame.",{"type":974},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1782,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1787,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1788,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1783,"component":118,"meta_info":1784,"meta_title":7,"block_image":1785,"cover_image":1786,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-14 00:00",{"_uid":1791,"title":1254,"plugin":43,"description":1792},"69155383-5df7-4818-aeac-7c89c6da5edc","Boxing history was made this June in Canastota, NY as some of the greatest boxers, both men and women, were inducted into the Boxing Hall of Fame. ",{"id":1794,"alt":1254,"name":7,"focus":48,"title":1254,"filename":1795,"copyright":7,"fieldtype":50},5079278,"https://a.storyblok.com/f/115220/2400x990/7163b9bca6/boxing-hall-of-fame-trilogy-2022-boxing-history.png",[],"boxing-hall-of-fame-trilogy-2022-boxing-history","blogs/boxing-hall-of-fame-trilogy-2022-boxing-history",-4850,[1248],"a44571df-19c0-4a64-b63a-15e409b0c28f","2022-06-14T00:00:00.000Z",[],{"name":1805,"created_at":1806,"published_at":1807,"updated_at":1808,"id":1809,"uuid":1810,"content":1811,"slug":2005,"full_slug":2006,"sort_by_date":48,"position":2007,"tag_list":2008,"is_startpage":9,"parent_id":893,"meta_data":48,"group_id":2009,"first_published_at":2010,"release_id":48,"lang":60,"path":1251,"alternates":2011,"default_full_slug":48,"translated_slugs":48},"Mike Tyson vs Hulu’s Unauthorized Biopic, “Mike”","2022-08-19T17:14:15.082Z","2022-09-26T19:50:35.984Z","2022-09-26T19:50:36.013Z",178070630,"24922824-7cc8-4dd5-9f5e-81dea86b0683",{"_uid":1812,"faqs":1813,"title":1826,"topic":1827,"author":1842,"content":1843,"category":1988,"schedule":1996,"component":881,"meta_info":1997,"cover_image":2000,"description":1999,"contributors":2004},"96c7a77f-165d-43d5-a4eb-5b8fcb4eed01",[1814,1818,1822],{"_uid":1815,"answer":1816,"question":1817,"component":670},"c8f7d940-1e31-47a5-8321-4e7632c0af34","Hailed as one of the greatest boxing legends of all time, Mike Tyson has once again found himself in a fight—this time for the rights to his life story. \n\nOn August 25th, Hulu is launching the first two episodes of an eight-episode biopic series entitled Mike. The dramatized series stars Trevante Rhodes (Moonlight) as Tyson and Harvey Keitel (Reservoir Dogs, National Treasure) as famed boxing manager and trainer Constantine \"Cus\" D'Amato, and offers viewers a personal look at Tyson’s storied life in and out of the boxing ring, including many of the scandals that “The Baddest Man on the Planet” weathered following his retirement from sports. \n\nThe series is entering into a canon of Tyson stories that includes two memoirs and a one-man documentary show, Undisputed Truth, directed by Spike Lee. What makes Mike differ from the canon, however, is Tyson’s complete lack of involvement and staunch refusal to support the project.\n\nTyson, who was neither approached about the series prior to its creation nor offered compensation, has publicly and consistently fought against the upcoming dramatization of his life since 2021 when Hulu greenlighted the project. In an Instagram post, Tyson called out the “corporate greed” that often preys upon social and racial disparities, calling the series a “tone-deaf cultural misappropriation of the Tyson life story.”","What is the conflict between Mike Tyson and Hulu?",{"_uid":1819,"answer":1820,"question":1821,"component":670},"78122e53-75a6-49d5-a14a-da2897dc1d78","Shortly after Mike began production, Tyson allegedly began working on a separate project about his life with actor Jamie Foxx to star as the boxer, but the production has not found a network to date. ","Did Mike Tyson make his own biopic?",{"_uid":1823,"answer":1824,"question":1825,"component":670},"c4404aa8-e6f0-4cb7-928e-6545f1447572","Recently, the conflict recaptured public attention after Tyson posted on Instagram, thanking UFC President Dana White for turning down an alleged multi-million dollar offer from Hulu to promote the show. \n\n\"Hulu tried to desperately pay my brother @danawhite millions without offering me a dollar to promote their slave master take over story about my life,\" Tyson posted on Instagram. \"He turned it down because he honors friendship and treating people with dignity. I'll never forget what he did for me just like I'll never forget what Hulu stole from me.\"","Who turned down the offer to promote the series \"Mike\"?","Mike Tyson vs Hulu’s Unauthorized Biopic, “Mike” ",{"name":507,"created_at":508,"published_at":509,"updated_at":510,"id":511,"uuid":512,"content":1828,"slug":526,"full_slug":527,"sort_by_date":48,"position":528,"tag_list":1840,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":530,"first_published_at":531,"release_id":48,"lang":60,"path":48,"alternates":1841,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":514,"name":515,"category":1829,"component":39,"meta_info":1837,"block_image":1838,"cover_image":1839,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1830,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1835,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1836,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1831,"component":118,"meta_info":1832,"meta_title":7,"block_image":1833,"cover_image":1834,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":517,"title":518,"plugin":43,"description":519},{"id":521,"alt":515,"name":7,"focus":48,"title":515,"filename":522,"copyright":7,"fieldtype":50},{"id":524,"alt":515,"name":7,"focus":48,"title":515,"filename":525,"copyright":7,"fieldtype":50},[],[],"80f43270-bd4a-4ca3-91a4-9a2b1e1d0d6b",{"type":713,"content":1844},[1845,1850,1861,1874,1890,1902,1905,1910,1922,1926,1931,1948,1958,1975,1979,1987],{"type":730,"attrs":1846,"content":1847},{"level":991},[1848],{"text":1849,"type":720},"Tyson vs Hulu",{"type":716,"content":1851},[1852,1854,1859],{"text":1853,"type":720},"Hailed as one of the greatest boxing legends of all time, ",{"text":1038,"type":720,"marks":1855},[1856],{"type":840,"attrs":1857},{"href":1858,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/fight-news/mike-tyson-talks-training-confidence-life-with-fightcamp/",{"text":1860,"type":720}," has once again found himself in a fight—this time for the rights to his life story. ",{"type":716,"content":1862},[1863,1865,1872],{"text":1864,"type":720},"On August 25th, Hulu is launching the first two episodes of an eight-episode biopic series entitled ",{"text":1866,"type":720,"marks":1867},"Mike",[1868,1871],{"type":840,"attrs":1869},{"href":1870,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.hulu.com/series/mike-287e77d7-7178-4685-8322-745c7006248a?entity_id=83bdfb37-abdc-4afd-be54-f8e69a1d4a26&cmp=9224&utm_source=google&utm_medium=SEM&utm_campaign=CM_SEM_Originals&utm_term=hulu%20mike&gclid=CjwKCAjwo_KXBhAaEiwA2RZ8hAwRgV9udD0gm4mIAp23n7syj-eD6WL-pM9I39UjJSRM8floXAxxVhoCvcMQAvD_BwE&gclsrc=aw.ds",{"type":725},{"text":1873,"type":720},". The dramatized series stars Trevante Rhodes (Moonlight) as Tyson and Harvey Keitel (Reservoir Dogs, National Treasure) as famed boxing manager and trainer Constantine \"Cus\" D'Amato, and offers viewers a personal look at Tyson’s storied life in and out of the boxing ring, including many of the scandals that “The Baddest Man on the Planet” weathered following his retirement from sports. ",{"type":716,"content":1875},[1876,1878,1882,1884,1888],{"text":1877,"type":720},"The series is entering into a canon of Tyson stories that includes two memoirs and a one-man documentary show, ",{"text":1879,"type":720,"marks":1880},"Undisputed Truth",[1881],{"type":725},{"text":1883,"type":720},", directed by Spike Lee. What makes ",{"text":1885,"type":720,"marks":1886},"Mike ",[1887],{"type":725},{"text":1889,"type":720},"differ from the canon, however, is Tyson’s complete lack of involvement and staunch refusal to support the project.",{"type":716,"content":1891},[1892,1894,1900],{"text":1893,"type":720},"Tyson, who was neither approached about the series prior to its creation nor offered compensation, has publicly and consistently fought against the upcoming dramatization of his life since 2021 when Hulu greenlighted the project. In an ",{"text":1895,"type":720,"marks":1896},"Instagram post",[1897],{"type":840,"attrs":1898},{"href":1899,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.unilad.com/sport/mike-tyson-slams-tone-deaf-cultural-misappropriation-of-unauthorised-series-about-his-life",{"text":1901,"type":720},", Tyson called out the “corporate greed” that often preys upon social and racial disparities, calling the series a “tone-deaf cultural misappropriation of the Tyson life story.”",{"type":716,"content":1903},[1904],{"text":1820,"type":720},{"type":730,"attrs":1906,"content":1907},{"level":991},[1908],{"text":1909,"type":720},"UFC Support",{"type":716,"content":1911},[1912,1914,1920],{"text":1913,"type":720},"Recently, the conflict recaptured public attention after ",{"text":1915,"type":720,"marks":1916},"Tyson posted on Instagram",[1917],{"type":840,"attrs":1918},{"href":1919,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.instagram.com/p/Cg5xQwPrx4V/",{"text":1921,"type":720},", thanking UFC President Dana White for turning down an alleged multi-million dollar offer from Hulu to promote the show. ",{"type":716,"content":1923},[1924],{"text":1925,"type":720},"\"Hulu tried to desperately pay my brother @danawhite millions without offering me a dollar to promote their slave master take over story about my life,\" Tyson posted on Instagram. \"He turned it down because he honors friendship and treating people with dignity. I'll never forget what he did for me just like I'll never forget what Hulu stole from me.\"",{"type":730,"attrs":1927,"content":1928},{"level":991},[1929],{"text":1930,"type":720},"Life Rights",{"type":716,"content":1932},[1933,1935,1938,1940,1946],{"text":1934,"type":720},"Celebrity culture has long treated athletes and other public figures like public property. And unfortunately for Tyson, his story actually is. Hulu was legally able to create ",{"text":1885,"type":720,"marks":1936},[1937],{"type":725},{"text":1939,"type":720},"without contacting Tyson because the former heavyweight champion’s life rights option expired years ago. Nonetheless, the boxing legend criticized Hulu for writing and producing a story without his blessing or permission, telling ",{"text":1941,"type":720,"marks":1942},"Entertainment Tonight",[1943],{"type":840,"attrs":1944},{"href":1945,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.etonline.com/mike-producers-defend-hulu-series-amid-mike-tysons-criticisms-188586",{"text":1947,"type":720},", “Hulu nor any of their supercilious team ever tried to engage in any negotiations with this Black man. In their eyes, I am still just a n****r on the auction block ready to be sold for their profit without any regard for my worth or my family.”",{"type":716,"content":1949},[1950,1956],{"text":1951,"type":720,"marks":1952},"Hulu’s official synopsis",[1953],{"type":840,"attrs":1954},{"href":1955,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://press.hulu.com/shows/mike/",{"text":1957,"type":720}," bills the show as “one wild ride” that “explores the tumultuous ups and downs of Tyson’s boxing career and personal life - from being a beloved global athlete to a pariah and back again.” ",{"type":716,"content":1959},[1960,1962,1968,1970,1973],{"text":1961,"type":720},"According to ",{"text":1963,"type":720,"marks":1964},"Deadline",[1965],{"type":840,"attrs":1966},{"href":1967,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://deadline.com/2022/08/mike-tyson-takes-jab-hulu-mike-series-premiere-they-stole-my-life-story-1235086753/",{"text":1969,"type":720},", ",{"text":1866,"type":720,"marks":1971},[1972],{"type":725},{"text":1974,"type":720}," showrunner Karin Gist offered insight into the show’s methodology at Hulu’s Television Critics Tour panel. “We just wanted to tell an unbiased story and have the audience decide what they think or feel,” Gist said. “Challenging what people think they know about Mike and hoping that they come away from the series with something else to think about. Whether you like him or hate him, does the story make you question how complicit society has been? That was the intention, that was the North Star for the writers’ room as we were crafting stories.”",{"type":716,"content":1976},[1977],{"text":1978,"type":720},"“Iron Mike,” as Tyson is often known by, has not accepted the streaming company’s remarks as genuine. ",{"type":976,"attrs":1980},{"id":1981,"body":1982},"e7179f2f-9bba-499f-a9dd-0785af06761c",[1983],{"_uid":1984,"text":1985,"image":1986,"author":1038,"component":1039},"i-d8f6f9f8-3a40-4ca5-b3e0-d47050048fd0","They say this story is an exploration of a Black man. It’s more like an exploitation of a Black man. Hulu thinks their tracks are covered by hiring Black sacrificial lambs to play the part as frontmen for their backdoor robbery is appalling. I will always remember this blatant disregard of my dignity.",{"id":48,"alt":48,"name":7,"focus":48,"title":48,"filename":7,"copyright":48,"fieldtype":50},{"type":716},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1989,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1994,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1995,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1990,"component":118,"meta_info":1991,"meta_title":7,"block_image":1992,"cover_image":1993,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-08-22 00:00",{"_uid":1998,"title":1826,"plugin":43,"description":1999},"ee0ca903-8498-4a8a-b422-6d46979bea47","Former heavyweight champion “Iron Mike” is throwing jabs at the eight-episode Hulu series about his life set to air on August 25th, 2022.",{"id":2001,"alt":2002,"name":7,"focus":7,"title":2002,"filename":2003,"copyright":7,"fieldtype":50,"is_external_url":9},5610638,"FightCamp - Mike Tyson vs Hulu’s Unauthorized Biopic, “Mike” ","https://a.storyblok.com/f/115220/2400x990/5c7540da1d/mike-tyson-vs-hulus-unauthorized-biopic-mike.png",[],"mike-tyson-vs-hulus-unauthorized-biopic-mike","blogs/mike-tyson-vs-hulus-unauthorized-biopic-mike",-5170,[1248],"0e8ea03f-511d-4349-bdda-b441885873c4","2022-08-22T02:00:00.000Z",[],{"name":2013,"created_at":2014,"published_at":2015,"updated_at":2016,"id":2017,"uuid":2018,"content":2019,"slug":2389,"full_slug":2390,"sort_by_date":48,"position":2391,"tag_list":2392,"is_startpage":9,"parent_id":893,"meta_data":48,"group_id":2393,"first_published_at":2394,"release_id":48,"lang":60,"path":1251,"alternates":2395,"default_full_slug":48,"translated_slugs":48},"Who Punches Harder: Boxers or MMA Fighters?","2022-02-03T09:04:06.219Z","2022-09-26T19:54:12.803Z","2022-09-26T19:54:12.846Z",105192355,"52b747ae-43a8-4187-95c9-a3b56bbc788e",{"_uid":2020,"faqs":2021,"title":2013,"topic":2050,"author":2065,"content":2066,"category":2373,"schedule":2381,"component":881,"meta_info":2382,"cover_image":2385,"description":2384,"contributors":2388},"12944fc8-9125-46ef-afef-3568efb154db",[2022,2026,2030,2034,2038,2042,2046],{"_uid":2023,"answer":2024,"question":2025,"component":670},"d8050961-8ffb-4973-969a-e85d53f583fd","Here are the top knockout artists of all-time in MMA, based on knockout percentage:\n- Melvin Manhoef (Dutch Kickboxer) - 93.3%\n- Derrick Lewis (UFC) - 88.83%\n- Jimi Manuwa (UFC) - 88.23%\n- Mark Hunt (UFC) - 87.50%\n- Conor McGregor (UFC) - 81%\nHonorary MMA heavy hitters: Tyrone Sprong (K-1), Francis Ngannou (UFC), Badr Hari (K-1), Chuck Liddell (UFC), Wanderlei Silva (UFC), Alistair Overeem (K-1 & UFC)","Who are the top knockout artists of all-time in MMA (based on knockout percentage)?",{"_uid":2027,"answer":2028,"question":2029,"component":670},"8ba3e5ac-8000-407c-908b-26764da4edd8","Here are the top knockout artists of all-time in Boxing based on knockout percentage:\nEdwin Valeo - 100%\nDeontay Wilder - 95%\nGervonta Davis - 95%\nEarnie Shavers - 93%\nRocky Marciano - 88%\nHonorary Boxing heavy hitters: George Foreman, Shannon Briggs, Mike Tyson, Joe Frazier, Joe Lewis","Who are the top knockout artists of all-time in Boxing (based on knockout percentage)?",{"_uid":2031,"answer":2032,"question":2033,"component":670},"f4f2f77b-bd11-4994-8d05-4982fd00bdf8","Looking at the percentage of knockouts, Boxing has the highest percentage of fighters who are able to knock out their opponents. Does this translate to throwing the harder punches? Not necessarily. Boxers win via KO/TKO or a referee decision. In MMA fights, there is a third component to qualify a win: decisions via submissions. For this reason, MMA fighters have to spend a majority of their time learning and developing a ground game, which can take away time for strike training.","When it comes to top knockout artists, who punches harder: Boxers or MMA fighters?",{"_uid":2035,"answer":2036,"question":2037,"component":670},"d27a2f82-7cc3-439d-8e99-63ef52dd41eb","Another way to analyze the hardest punching fighters, would be to look at the fighters in the top echelon of each sport today. For Boxing, that would be Deontay Wilder and for MMA, Francis Ngannou of the UFC.\n\nWhile there may be plenty of debate amongst the fight community about who throws the hardest punch, currently the nod would go to Francis Ngannou.\n\nBack in 2018, while still on the climb to the top of the UFC heavyweight division, Ngannou visited the UFC Performance Institute where he put his legendary punching power to the test to see how much force his overhand right and off-balance uppercut punches produced. The results were staggering. His overhand right registered an astonishing 129,161 Franklin (f) units while his off-balance uppercut registered 122,000 Franklin units (The Franklin is a measurement of human force taking into account both the power and energy within an impact.) His speed power was measured to be 51.064 ft. lbs/sec which is equivalent to 92.84 HP, or the same as a compact-sized car. Both are still current World Records.\n\nNote: He shattered the previous record of 114,000 units held by Tyron Sprong (K-1).\n\nSo how does Deontay Wilder’s punch fare in comparison? That is often left up to debate. While he has been recorded punching a bar room punching machine (left-handed), this is usually an inaccurate measure of true punching power. There are a lot of people who would love to know exactly how much power he brings in his devastating right hand, but we may never know as there is no recorded event of him striking a PowerKube.\n\nOther fighters who, in their prime, could have been contenders for the hardest puncher of all-time are “Iron” Mike Tyson and Earnie Shavers.","What is power output and which fighters are in the top?",{"_uid":2039,"answer":2040,"question":2041,"component":670},"155cb66e-1a8f-4803-82f4-e59a9c19be35","Looking at pure punching power alone, the top two overall, highest-ever recorded punches were both by mixed martial artists.","When it comes to punching power and power output, who punches harder, boxers or MMA fighters?",{"_uid":2043,"answer":2044,"question":2045,"component":670},"152d00ad-9027-46cd-abf1-5381f9e5fbe9","Some people like to debate who is the harder puncher between the unbeaten Floyd Mayweather, Jr. and one of the best KO artists from the UFC, Conor McGregor.\n\nIf we look at the overall outcome of the match-up, Boxing and Mayweather win. Mayweather was able to get a TKO over McGregor in the 10th round of the bout. The only question is, does this settle the debate? Not quite.\n\nMost people would argue that the only way McGregor would have won the bout would have been if he tagged Mayweather with one of his devastating lefts and dropped Mayweather early on in the fight. However, there is a reason Mayweather has a perfect 50-0 record during his career: his ability to avoid the big hit from his opponents, demonstrating the true goal of Boxing: hit and not get hit.\n\nUltimately, in this scenario, Mayweather is the better boxer. Had both of these men tested their punches on a PowerKube, the results would more than likely sway in favor of McGregor for the most powerful punch. McGregor has an impressive 81% of his fights coming via KO, while Mayweather, who has never really been known for his striking power, holds a 54% KO rate (including TKOs).","Who is the harder puncher between Floyd Mayweather, Jr. and Conor McGregor?",{"_uid":2047,"answer":2048,"question":2049,"component":670},"90549745-5064-4c44-a8cf-f09fa0e04275","When it comes to who punches harder between Boxers or MMA fighters, this is still left open to interpretation. Ultimately, it comes down to the fighters as individuals. More than likely the overall nod would have to go with Boxers for overall pound-for-pound power. Punching is what they train, and punching is what they do. Many of the best MMA fighters of all-time were grapplers. In order to be the best all-around, too much of their fight has to focus on the ground game to be able to take on challengers from all martial arts disciplines. Boxers box and boxers punch, ultimately taking the crown of hardest punching fighters.","Who punches harder: Boxers or MMA fighters?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2051,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2063,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2064,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2052,"component":39,"meta_info":2060,"block_image":2061,"cover_image":2062,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2053,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2058,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2059,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2054,"component":118,"meta_info":2055,"meta_title":7,"block_image":2056,"cover_image":2057,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"556f66aa-ba69-478f-94b7-752150a263c0",{"type":713,"content":2067},[2068,2079,2083,2106,2110,2115,2128,2139,2144,2149,2153,2157,2168,2173,2177,2183,2199,2203,2207,2227,2231,2235,2247,2252,2256,2262,2277,2289,2301,2305,2310,2314,2319,2339,2344,2348,2360],{"type":716,"content":2069},[2070,2072,2077],{"text":2071,"type":720},"As two of the oldest spectator sports, Boxing and MMA are steeped in tradition that dates back to the ancient gladiators of lore. There will always be something intoxicating about watching two individuals fighting each other, trading blow for blow. Maybe it's our carnal instincts, maybe it's how we get a thrill and an adrenaline rush when we watch, not knowing what’s coming next. Whatever the reason may be, when we watch ",{"text":187,"type":720,"marks":2073},[2074],{"type":840,"attrs":2075},{"href":2076,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma",{"text":2078,"type":720}," and MMA fights, we want a slug fest. We want to witness the big knockout. And because both boxers and MMA fighters have inflicted devastating punches, it begs to ask the question, who punches harder?",{"type":716,"content":2080},[2081],{"text":2082,"type":720},"To try to establish a winner, we will look at three (3) different comparisons:",{"type":2084,"attrs":2085,"content":2087},"ordered_list",{"order":2086},1,[2088,2094,2100],{"type":740,"content":2089},[2090],{"type":716,"content":2091},[2092],{"text":2093,"type":720},"Top boxers and MMA fighters based on knockout percentage",{"type":740,"content":2095},[2096],{"type":716,"content":2097},[2098],{"text":2099,"type":720},"Power output and punching power",{"type":740,"content":2101},[2102],{"type":716,"content":2103},[2104],{"text":2105,"type":720},"Top fighters today",{"type":716,"content":2107},[2108],{"text":2109,"type":720},"For each comparison, we will identify a \"winner\" before deciding the ultimate outcome.",{"type":730,"attrs":2111,"content":2112},{"level":991},[2113],{"text":2114,"type":720},"Top Knockout Fighters",{"type":716,"content":2116},[2117,2119,2125,2127],{"text":2118,"type":720},"First, let's take a look at some of the most notable knockout artists of all-time in MMA and Boxing, respectively, based on their ",{"text":2120,"type":720,"marks":2121},"knockout percentage",[2122],{"type":840,"attrs":2123},{"href":2124,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://en.wikipedia.org/wiki/Knockout",{"text":2126,"type":720},".",{"type":974},{"type":976,"attrs":2129},{"id":2130,"body":2131},"2c4b2b3f-9407-4961-a015-e2ceb6311bc3",[2132],{"_uid":2133,"image":2134,"component":1326,"copyright_details":2138},"i-6e311422-3b75-467a-b771-b30b9c34ed7e",{"id":2135,"alt":2136,"name":7,"focus":48,"title":2136,"filename":2137,"copyright":7,"fieldtype":50},3779404,"Boxing vs MMA Knockout Percentage","https://a.storyblok.com/f/115220/1100x1100/8d2b622fdb/boxing-vs-mma-knockout_percentage.png",[],{"type":730,"attrs":2140,"content":2141},{"level":732},[2142],{"text":2143,"type":720},"Honorary Heavy Hitters",{"type":730,"attrs":2145,"content":2146},{"level":732},[2147],{"text":2148,"type":720},"MMA",{"type":716,"content":2150},[2151],{"text":2152,"type":720},"Tyrone Sprong (K-1), Francis Ngannou (UFC), Badr Hari (K-1), Chuck Liddell (UFC), Wanderlei Silva (UFC), Alistair Overeem (K-1 & UFC)",{"type":730,"attrs":2154,"content":2155},{"level":732},[2156],{"text":187,"type":720},{"type":716,"content":2158},[2159,2161,2166],{"text":2160,"type":720},"George Foreman, Shannon Briggs, ",{"text":1038,"type":720,"marks":2162},[2163],{"type":840,"attrs":2164},{"href":2165,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://youtu.be/-bHifq--TXI",{"text":2167,"type":720},", Joe Frazier, Joe Lewis",{"type":730,"attrs":2169,"content":2170},{"level":732},[2171],{"text":2172,"type":720},"Outcome (Based on Knockout Percentage): Boxing",{"type":716,"content":2174},[2175],{"text":2176,"type":720},"Looking at knockout percentage alone, of the fighters listed above, boxers are able to knock out their opponents more frequently than MMA fighters. Does this translate to throwing the harder punches? Not necessarily. Boxers win via KO/TKO or a referee decision. In MMA fights, there is a third component to qualify a win: decisions via submissions. For this reason, MMA fighters have to spend a majority of their time learning and developing a ground game, which can take away time for strike training.",{"type":730,"attrs":2178,"content":2179},{"level":991},[2180,2182],{"text":2181,"type":720},"Power Output & Punching Power",{"type":974},{"type":976,"attrs":2184},{"id":2185,"body":2186},"90d12f37-61ab-4095-96ca-c1a5735b91bc",[2187],{"_uid":2188,"image":2189,"component":1326,"copyright_details":2193},"i-8f63fd6b-c556-4d04-91fa-2138c656fde9",{"id":2190,"alt":2191,"name":7,"focus":48,"title":2191,"filename":2192,"copyright":7,"fieldtype":50},3773046,"Deontay Wilder & Francis Ngannou","https://a.storyblok.com/f/115220/1100x1100/8383eed98d/wilder-vs-ngannou.png",[2194],{"_uid":2195,"link":2196,"title":2198,"component":1333},"1f0c3663-1736-4122-b7c7-cf28005c77a2",{"id":7,"url":2197,"linktype":13,"fieldtype":14,"cached_url":2197},"https://www.scrapdigest.com/could-francis-ngannou-ko-deontay-wilder/49358/","ScrapDigest",{"type":716,"content":2200},[2201],{"text":2202,"type":720},"Another way to analyze the hardest punching fighters, would be to look at the fighters in the top echelon of each sport today. For Boxing, that would be Deontay Wilder and for MMA, Francis Ngannou of the UFC.",{"type":716,"content":2204},[2205],{"text":2206,"type":720},"While there may be plenty of debate amongst the fight community about who throws the hardest punch, currently the nod would go to Francis Ngannou.",{"type":716,"content":2208},[2209,2211,2217,2219,2225],{"text":2210,"type":720},"Back in ",{"text":2212,"type":720,"marks":2213},"2018",[2214],{"type":840,"attrs":2215},{"href":2216,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.youtube.com/watch?v=LC_t7h1JTls&t=46s",{"text":2218,"type":720},", while still on the climb to the top of the UFC heavyweight division, Ngannou visited the UFC Performance Institute where he put his legendary punching power to the test to see how much force his overhand right and off-balance uppercut punches produced. The results were staggering. His overhand right registered an astonishing 129,161 Franklin (f) units while his off-balance uppercut registered 122,000 Franklin units (The ",{"text":2220,"type":720,"marks":2221},"Franklin",[2222],{"type":840,"attrs":2223},{"href":2224,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.reddit.com/r/MMA/comments/7qu2mj/the_science_behind_ngannous_129000_units/",{"text":2226,"type":720}," is a measurement of human force taking into account both the power and energy within an impact). His speed power was measured to be 51.064 ft. lbs/sec which is equivalent to 92.84 HP, or the same as a compact-sized car. Both are still current World Records.",{"type":716,"content":2228},[2229],{"text":2230,"type":720},"Note: He shattered the previous record of 114,000 units held by Tyron Sprong (K-1).",{"type":716,"content":2232},[2233],{"text":2234,"type":720},"So how does Deontay Wilder’s punch fare in comparison? It's hard to say. While he has been recorded punching a bar room punching machine (left-handed), this is usually an inaccurate measure of true punching power. There are a lot of people who would love to know exactly how much power he brings in his devastating right hand, but we may never know as there is no recorded event of him striking a PowerKube.",{"type":716,"content":2236},[2237,2239,2245],{"text":2238,"type":720},"Other fighters who, in their prime, could have been contenders for the hardest puncher of all-time are ",{"text":2240,"type":720,"marks":2241},"“Iron” Mike Tyson",[2242],{"type":840,"attrs":2243},{"href":2244,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://youtu.be/mXej1RrBiBA",{"text":2246,"type":720}," and Earnie Shavers.",{"type":730,"attrs":2248,"content":2249},{"level":732},[2250],{"text":2251,"type":720},"Outcome (Based on Power Output and Punching Power): MMA",{"type":716,"content":2253},[2254],{"text":2255,"type":720},"Looking at just pure punching power, the top two overall, highest-ever recorded punches were both thrown by mixed martial artists. Does this mean that MMA fighters are the harder punchers overall? We still can't make that claim.",{"type":730,"attrs":2257,"content":2258},{"level":991},[2259,2261],{"text":2260,"type":720},"Top Boxers Today: Mayweather, Jr. vs. McGregor",{"type":974},{"type":976,"attrs":2263},{"id":2185,"body":2264},[2265],{"_uid":2266,"image":2267,"component":1326,"copyright_details":2271},"i-3563bd7a-19bc-4d60-963a-463cffa3b45a",{"id":2268,"alt":2269,"name":7,"focus":48,"title":2269,"filename":2270,"copyright":7,"fieldtype":50},3772960,"Floyd Mayweather vs. Conor McGregor","https://a.storyblok.com/f/115220/1100x1100/2825925d11/mayweather-vs-mcgregor.png",[2272],{"_uid":2273,"link":2274,"title":2276,"component":1333},"b8309dfe-3f8b-406b-82c3-6d18c534a847",{"id":7,"url":2275,"linktype":13,"fieldtype":14,"cached_url":2275},"https://www.nytimes.com/2017/08/26/sports/mayweather-mcgregor.html","Mark J. Rebilas | USA Today Sports",{"type":716,"content":2278},[2279,2281,2287],{"text":2280,"type":720},"Some people like to debate who is the harder puncher between the unbeaten ",{"text":2282,"type":720,"marks":2283},"Floyd Mayweather, Jr.",[2284],{"type":840,"attrs":2285},{"href":2286,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.instagram.com/p/CR1w3t6FSE5/",{"text":2288,"type":720}," and one of the best KO artists from the UFC, Conor McGregor.",{"type":716,"content":2290},[2291,2293,2299],{"text":2292,"type":720},"If we look at the overall outcome of the match-up, Boxing and ",{"text":2294,"type":720,"marks":2295},"Mayweather",[2296],{"type":840,"attrs":2297},{"href":2298,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://youtu.be/lsSvZ_Fzy9M",{"text":2300,"type":720}," win. Mayweather was able to get a TKO over McGregor in the 10th round of the bout. The only question is, does this settle the debate? Not quite.",{"type":716,"content":2302},[2303],{"text":2304,"type":720},"Most people would argue that the only way McGregor would have won the bout would have been if he tagged Mayweather with one of his devastating lefts and dropped Mayweather early on in the fight. However, there is a reason Mayweather has a perfect 50-0 record during his career: his ability to avoid the big hit from his opponents, demonstrating the true goal of Boxing: hit and not get hit.",{"type":730,"attrs":2306,"content":2307},{"level":732},[2308],{"text":2309,"type":720},"Outcome (Based on Top Performers): Inconclusive",{"type":716,"content":2311},[2312],{"text":2313,"type":720},"In this scenario, Mayweather is the better boxer. Had both of these men tested their punches on a PowerKube, the results would more than likely sway in favor of McGregor for the most powerful punch. McGregor has an impressive 81% of his fights coming via KO, while Mayweather, who has never really been known for his striking power, holds a 54% KO rate (including TKOs). Once again, looking solely at the top performers in each specialty, no clear winner can be established.",{"type":730,"attrs":2315,"content":2316},{"level":991},[2317],{"text":2318,"type":720},"Ultimate Winner",{"type":716,"content":2320},[2321,2323,2329,2331,2337],{"text":2322,"type":720},"As far as who punches harder between boxers or MMA fighters, this is still left open to interpretation. Ultimately, it comes down to the fighters as individuals. More than likely the overall nod would have to go with boxers for overall pound-for-pound power. ",{"text":2324,"type":720,"marks":2325},"Punching",[2326],{"type":840,"attrs":2327},{"href":2328,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/training/3-boxing-combos-inspired-by-champion-boxers",{"text":2330,"type":720}," is what they ",{"text":2332,"type":720,"marks":2333},"train",[2334],{"type":840,"attrs":2335},{"href":2336,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/training/how-do-boxers-train-for-a-fight",{"text":2338,"type":720},", and punching is what they do. Many of the best MMA fighters of all-time were grapplers. In order to be the best all-around, too much of their fight has to focus on the ground game to be able to take on challengers from all martial arts disciplines. Boxers box and boxers punch, ultimately taking the crown of hardest punching fighters. But still, MMA fighters pack a powerful punch!",{"type":730,"attrs":2340,"content":2341},{"level":991},[2342],{"text":2343,"type":720},"What Do You Think?",{"type":716,"content":2345},[2346],{"text":2347,"type":720},"What are your thoughts as to which combat fighters have the hardest throwing punches? Do you wish you had a devastating overhand like “Iron Mike”?",{"type":716,"content":2349},[2350,2352,2358],{"text":2351,"type":720},"Even if you don’t have much boxing or kickboxing training experience or you are simply interested in the fitness benefits these sports offer, you can still train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":2353,"type":720,"marks":2354},"FightCamp App",[2355],{"type":840,"attrs":2356},{"href":2357,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{"text":2359,"type":720}," and train with real fighters from the comfort of your own home.",{"type":976,"attrs":2361},{"id":2362,"body":2363},"0fc9f0bb-f021-4968-a41b-7dfe67a9c986",[2364],{"url":2365,"_uid":2367,"image":2368,"component":1326,"copyright_details":2372},{"id":7,"url":2366,"linktype":13,"fieldtype":14,"cached_url":2366},"https://fightcamp.app.link/GD872R25zob","i-1af0cda0-8bc5-4b37-83a2-efa8c0817508",{"id":2369,"alt":2370,"name":7,"focus":48,"title":2370,"filename":2371,"copyright":7,"fieldtype":50},4331964,"Try A Free Workout - Download The FightCamp App","https://a.storyblok.com/f/115220/1380x500/52120db4c5/blog_in-article_ads_free_workout_opt2_041222.png",[],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2374,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2379,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2380,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2375,"component":118,"meta_info":2376,"meta_title":7,"block_image":2377,"cover_image":2378,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-04-13 00:00",{"_uid":2383,"title":2013,"plugin":43,"description":2384},"0939e0f1-5b12-4659-92de-f7f914886d12","The age-old debate: who punches harder? We analyzed the punching force of some of the best boxers & MMA fighters to find the answer.",{"id":2386,"alt":2013,"name":7,"focus":48,"title":2013,"filename":2387,"copyright":7,"fieldtype":50},3863735,"https://a.storyblok.com/f/115220/2400x990/53769ac023/who-punches-harder-boxers-or-mma-fighters.png",[],"who-punches-harder-boxers-or-mma-fighters","blogs/who-punches-harder-boxers-or-mma-fighters",-3700,[1248],"7f484bc3-2147-4c7f-a8c6-d76dacf2ba63","2022-03-23T02:05:00.000Z",[],{"name":2397,"created_at":2398,"published_at":2399,"updated_at":2400,"id":2401,"uuid":2402,"content":2403,"slug":2604,"full_slug":2605,"sort_by_date":48,"position":2606,"tag_list":2607,"is_startpage":9,"parent_id":893,"meta_data":48,"group_id":2608,"first_published_at":2609,"release_id":48,"lang":60,"path":1251,"alternates":2610,"default_full_slug":48,"translated_slugs":48},"3 Boxing Books to Add to Your Holiday Reading List","2022-11-21T19:50:15.533Z","2022-12-01T02:59:22.954Z","2022-12-01T02:59:22.982Z",223138426,"a46db905-cca2-4cab-8c39-2ae1bca1ad15",{"_uid":2404,"faqs":2405,"title":2397,"topic":2414,"author":1842,"content":2429,"category":2586,"schedule":2594,"component":881,"meta_info":2595,"cover_image":2599,"description":2598,"contributors":2603},"fad4256e-5b18-4ef5-8902-dfb67abb14f2",[2406,2410],{"_uid":2407,"answer":2408,"question":2409,"component":670},"25628a52-3537-4677-8997-59df1946ff8c","Reading books about boxing is an important (and entertaining!) component of developing a well-rounded boxing IQ. And while there’s no better way to learn how to box like a champ than regular practice on the heavy bag or in the ring, reading boxing training books can supplement your bag time. Think of boxing reading as a way to access more coaches, more training tips and philosophies, and more athletes to look up to. \n\nWe recently pooled our FightCamp Trainers to curate this list of best books on boxing! The following books do a phenomenal job of exciting, motivating, and inspiring you both inside and outside of the gym. If you’re a boxer—recreationally, professionally, or simply just love the sport, then these books need to be on your reading list. Plus, they make excellent last-minute holiday presents for the boxer in your life. \n\nBest Books About Boxing\n\nGreatest Ever Boxing Workouts - Including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by Gary Toddy\n\nFlo Master’s book choice features some of the greatest boxing legends of all time. This book is multiple boxing stories in one and goes beyond fighter biographies to share the specific fitness and training regimes of top-tier athletes. Dive into a “day in the life” of former champions like Floyd Mayweather, Jr, Mike Tyson, and Roberto Duran. Side-by-side with winning boxing workout and training ideas and beautifully rendered photos and illustrations of the boxing legends in action. Compiled as an anthology, this book is perfect for reading cover-to-cover or in snippets! Plus, the cover is one heck of a conversation starter. \n\nChampionship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey\nCoach PJ’s favorite boxing book is for the boxer that is hungry to improve their boxing technique! Of all the boxing training books out there, Championship Fighting is one of the most straightforward and detailed. From theory and training to proper footwork and defense techniques, this is a canonical text in the genre of boxing books. Plus, it’s written by the all-time great boxer, Jack Dempsey, a professional boxer who reigned as the World Heavyweight Champion from 1919 to 1926. At just 208 pages, this is a small but mighty read that will help boxers at any level improve their boxing technique and fight IQ. ","What is the best book about boxing?",{"_uid":2411,"answer":2412,"question":2413,"component":670},"3027d653-fecb-4057-b6c0-5ad5a42683a7","A Fighter's Heart: One Man's Journey Through the World of Fighting by Sam Sheridan\nThis part memoir, part sports writing, and part journalism book dives into the electrifying experiences of one man’s immersive journey into Thai kickboxing. Follow Sam Sheridan as he spends a year in Bangkok training and subsequently enters the professional ring himself, facing Olympic boxers, Brazilian jiu-jitsu stars, and UFC champions. This behind-the-scenes, insider look at the world of boxing training and fighting at the ultimate level is a must for anyone who has ever dreamed of fighting or just loves chasing the boxer’s high. ","What is the best book about kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2415,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2427,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2428,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2416,"component":39,"meta_info":2424,"block_image":2425,"cover_image":2426,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2417,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2422,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2423,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2418,"component":118,"meta_info":2419,"meta_title":7,"block_image":2420,"cover_image":2421,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":713,"content":2430},[2431,2435,2449,2454,2464,2476,2501,2511,2521,2532,2542,2552,2563,2567,2572,2582],{"type":716,"content":2432},[2433],{"text":2434,"type":720},"Reading books about boxing is an important (and entertaining!) component of developing a well-rounded boxing IQ. And while there’s no better way to learn how to box like a champ than regular practice on the heavy bag or in the ring, reading boxing training books can supplement your bag time. Think of boxing reading as a way to access more coaches, more training tips and philosophies, and more athletes to look up to. ",{"type":716,"content":2436},[2437,2439,2447],{"text":2438,"type":720},"We recently pooled our ",{"text":2440,"type":720,"marks":2441},"FightCamp Trainers",[2442,2445],{"type":840,"attrs":2443},{"href":2444,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/training/why-i-became-a-trainer-stories-behind-the-fightcamp-trainers",{"type":2446},"underline",{"text":2448,"type":720}," to curate this list of best books on boxing! The following books do a phenomenal job of exciting, motivating, and inspiring you both inside and outside of the gym. If you’re a boxer—recreationally, professionally, or simply just love the sport, then these books need to be on your reading list. Plus, they make excellent last-minute holiday presents for the boxer in your life. ",{"type":730,"attrs":2450,"content":2451},{"level":991},[2452],{"text":2453,"type":720},"Best Books About Boxing",{"type":730,"attrs":2455,"content":2456},{"level":732},[2457],{"text":2458,"type":720,"marks":2459},"Greatest Ever Boxing Workouts - Including Mike Tyson, Manny Pacquiao, Floyd Mayweather, Roberto Duran by Gary Toddy",[2460,2463],{"type":840,"attrs":2461},{"href":2462,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.amazon.com/Greatest-Ever-Boxing-Workouts-Gary/dp/1857828151",{"type":2446},{"type":976,"attrs":2465},{"id":2466,"body":2467},"34b4cc58-aaa0-4c36-b2d2-6cc2280ad948",[2468],{"url":2469,"_uid":2470,"image":2471,"component":1326,"copyright_details":2475},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"i-ec8f7f07-1994-4f5f-b024-e7150f0a32cb",{"id":2472,"alt":2473,"name":7,"focus":7,"title":2473,"filename":2474,"copyright":7,"fieldtype":50,"is_external_url":9},6483882,"FightCamp - Best Books About Boxing ","https://a.storyblok.com/f/115220/700x1100/72576ef054/greatest-ever-boxing-workouts.png",[],{"type":716,"content":2477},[2478,2485,2487,2493,2494,2499],{"text":2479,"type":720,"marks":2480},"Flo Master’s",[2481,2484],{"type":840,"attrs":2482},{"href":2483,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-flo-master",{"type":2446},{"text":2486,"type":720}," book choice features some of the greatest boxing legends of all time. This book is multiple boxing stories in one and goes beyond fighter biographies to share the specific fitness and training regimes of top-tier athletes. Dive into a “day in the life” of former champions like ",{"text":2488,"type":720,"marks":2489},"Floyd Mayweather, Jr",[2490,2492],{"type":840,"attrs":2491},{"href":1688,"uuid":48,"anchor":48,"target":843,"linktype":13},{"type":2446},{"text":1969,"type":720},{"text":1038,"type":720,"marks":2495},[2496,2498],{"type":840,"attrs":2497},{"href":983,"uuid":48,"anchor":48,"target":843,"linktype":13},{"type":2446},{"text":2500,"type":720},", and Roberto Duran. Side-by-side with winning boxing workout and training ideas and beautifully rendered photos and illustrations of the boxing legends in action. Compiled as an anthology, this book is perfect for reading cover-to-cover or in snippets! Plus, the cover is one heck of a conversation starter. ",{"type":730,"attrs":2502,"content":2503},{"level":732},[2504],{"text":2505,"type":720,"marks":2506},"A Fighter's Heart: One Man's Journey Through the World of Fighting by Sam Sheridan",[2507,2510],{"type":840,"attrs":2508},{"href":2509,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.amazon.com/Fighters-Heart-Journey-Through-Fighting/dp/0802143431",{"type":2446},{"type":976,"attrs":2512},{"id":2466,"body":2513},[2514],{"url":2515,"_uid":2516,"image":2517,"component":1326,"copyright_details":2520},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"i-57c64158-a797-4525-927e-d9b082debd9e",{"id":2518,"alt":2473,"name":7,"focus":7,"title":2473,"filename":2519,"copyright":7,"fieldtype":50,"is_external_url":9},6483889,"https://a.storyblok.com/f/115220/700x1100/a64397bf39/a-fighter-s-heart.png",[],{"type":716,"content":2522},[2523,2530],{"text":2524,"type":720,"marks":2525},"Shanie Smash’s",[2526,2529],{"type":840,"attrs":2527},{"href":2528,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-shanie-smash-rusth",{"type":2446},{"text":2531,"type":720}," pick is part memoir, part sports writing, and part journalism. This gripping book dives into the electrifying experiences of one man’s immersive journey into Thai kickboxing. Follow Sam Sheridan as he spends a year in Bangkok training and subsequently enters the professional ring himself, facing Olympic boxers, Brazilian jiu-jitsu stars, and UFC champions. This behind-the-scenes, insider look at the world of boxing training and fighting at the ultimate level is a must for anyone who has ever dreamed of fighting or just loves chasing the boxer’s high. ",{"type":730,"attrs":2533,"content":2534},{"level":732},[2535],{"text":2536,"type":720,"marks":2537},"Championship Fighting: Explosive Punching and Aggressive Defense by Jack Dempsey",[2538,2541],{"type":840,"attrs":2539},{"href":2540,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://www.amazon.com/Championship-Fighting-Explosive-Punching-Aggressive/dp/1501111485",{"type":2446},{"type":976,"attrs":2543},{"id":2466,"body":2544},[2545],{"url":2546,"_uid":2547,"image":2548,"component":1326,"copyright_details":2551},{"id":7,"url":7,"linktype":1321,"fieldtype":14,"cached_url":7},"i-94d4e964-eaef-4353-a6c6-3797c684ebc9",{"id":2549,"alt":2473,"name":7,"focus":7,"title":2473,"filename":2550,"copyright":7,"fieldtype":50,"is_external_url":9},6483891,"https://a.storyblok.com/f/115220/700x1100/3e1154d16f/championship-fighting.png",[],{"type":716,"content":2553},[2554,2561],{"text":2555,"type":720,"marks":2556},"Coach PJ’s",[2557,2560],{"type":840,"attrs":2558},{"href":2559,"uuid":48,"anchor":48,"target":843,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-coach-pj",{"type":2446},{"text":2562,"type":720}," favorite boxing book is for the boxer that is hungry to improve their boxing technique! Of all the boxing training books out there, Championship Fighting is one of the most straightforward and detailed. From theory and training to proper footwork and defense techniques, this is a canonical text in the genre of boxing books. Plus, it’s written by the all-time great boxer, Jack Dempsey, a professional boxer who reigned as the World Heavyweight Champion from 1919 to 1926. At just 208 pages, this is a small but mighty read that will help boxers at any level improve their boxing technique and fight IQ. ",{"type":716,"content":2564},[2565],{"text":2566,"type":720},"All three of these books are available in print and ebook, so they’re perfect to read on those cold winter days with a warm cup of your favorite drink or to give as gifts.",{"type":730,"attrs":2568,"content":2569},{"level":991},[2570],{"text":2571,"type":720},"Train Like a Fighter",{"type":716,"content":2573},[2574,2575,2580],{"text":1219,"type":720},{"text":1221,"type":720,"marks":2576},[2577,2579],{"type":840,"attrs":2578},{"href":1225,"uuid":48,"anchor":48,"target":843,"linktype":13},{"type":2446},{"text":2581,"type":720}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":716,"content":2583},[2584],{"text":2585,"type":720},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2587,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2592,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2593,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2588,"component":118,"meta_info":2589,"meta_title":7,"block_image":2590,"cover_image":2591,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-11-23 00:00",{"_uid":2596,"title":2597,"plugin":43,"description":2598},"66a5357f-9929-49aa-9e1e-746f8ea3fc40","Boxing Books to Add to Your Holiday Reading List | FightCamp","The FightCamp Trainers are sharing their favorite books on boxing to add to your reading list this holiday season. Perfect for boxers and fans of the sport.",{"id":2600,"alt":2601,"name":7,"focus":7,"title":2601,"filename":2602,"copyright":7,"fieldtype":50,"is_external_url":9},6433625,"FightCamp - Boxing Books to Add to Your Reading List","https://a.storyblok.com/f/115220/2400x990/2a77d83b2c/3-boxing-books-to-add-to-your-holiday-reading-list-fightcamp.png",[],"3-boxing-books-to-add-to-your-holiday-reading-list","blogs/3-boxing-books-to-add-to-your-holiday-reading-list",-5420,[1248],"255dab49-c222-4cf2-95d5-ef54d519cfd8","2022-11-22T20:37:44.703Z",[],{"name":2612,"created_at":2613,"published_at":2614,"updated_at":2615,"id":2616,"uuid":2617,"content":2618,"slug":2792,"full_slug":2793,"sort_by_date":48,"position":2794,"tag_list":2795,"is_startpage":9,"parent_id":893,"meta_data":48,"group_id":2796,"first_published_at":2797,"release_id":48,"lang":60,"path":1251,"alternates":2798,"default_full_slug":48,"translated_slugs":48},"The History Behind the Harvard Boxing Team","2023-01-24T19:41:35.902Z","2023-01-24T20:36:07.325Z","2023-01-24T20:36:07.347Z",251770439,"4f408938-0db6-4725-827c-74ede8c78135",{"_uid":2619,"faqs":2620,"title":2612,"topic":2633,"author":954,"content":2648,"category":2774,"schedule":2782,"component":881,"meta_info":2783,"cover_image":2787,"description":2790,"contributors":2791},"7ae8aea5-f530-4a6c-8ccf-dcb2ff4044c2",[2621,2625,2629],{"_uid":2622,"answer":2623,"question":2624,"component":670},"a9893bec-e299-4870-9d92-f8226b3491c0","The Harvard Boxing program dates to 1874 when future president Teddy Roosevelt was a student. Roosevelt is one of the first high-profile members of the Harvard Boxing Club. Other prestigious names who were in the ring after class include President JFK and Pulitzer Prize-winning author Norman Miller.\n\nNot many people realize how badass these guys really were. Before JFK was President, he was a World War II hero. Teddy Roosevelt was the leader of the Rough Riders, the most famous American regiment in the Spanish-American War of 1898. He survived the infamous San Juan Hill death trap by leading 500 men headfirst into a charge that ultimately won the battle.\n\nIn another demonstration of pure grit, Roosevelt finished a campaign speech with a bullet wound after being shot. Roosevelt also famously had a boxing ring in the White House where he would spar regularly. During one heated bout, he got hit in the eye and tore his retina, eventually losing vision in that eye.","When did the Harvard boxing program start?",{"_uid":2626,"answer":2627,"question":2628,"component":670},"9fc8f069-63e4-44ec-b255-50678bc91603","Fast forward to 1937, and college boxing had become a big deal at Harvard. Boxing was at the same level as all the major collegiate sports. The typical opponents were Harvard rivals at the time including MIT, Yale, and Dartmouth.\n\nIt was around this time that both JFK and Norman Mailer were attending Harvard and were part of the boxing program. Many view this time as something of a Golden Era for the Harvard Boxing Team.\n\nIn 1941, a year after JFK graduated, the U.S. entered World War II. At that time, Harvard made it mandatory for all undergraduates to participate in intercollegiate boxing training as a way of improving their wartime fitness.\n\nTo bolster the program, Harvard brought in the legendary boxing champion Tommy Rawson. He led the program well into his 90s. In the 1940s and ‘50s, many of these collegiate matches would draw crowds of 10,000 people. In college sports popularity, this made boxing second only to football at that time.","Was JFK on the Harvard boxing team?",{"_uid":2630,"answer":2631,"question":2632,"component":670},"e7265ce2-f47c-4aae-bde8-0687813b47a1","In 1960, following the death of a university student from injuries received in the ring, the NCAA made the decision to do away with boxing. This is even though football has seen similar tragedies over the years – and is scientifically proven to be more dangerous than boxing.\n\nAfter the ban and up to today, the Harvard Boxing Club still exists as an unofficial sports club. It still functions, but its popularity pales in comparison to other college sports.\n\nTommy's opinion, not preparing young men and women for life by introducing them to martial arts is far more dangerous. What could we be if we readily embraced what Teddy Roosevelt called ‘the strenuous life’? It’s that brand of rugged individualism that the World War II generation was known for and that has been the driving force behind every great boxing champion that has ever lived.\n\nEvery great boxing champion was propelled forward by their ability to fight through adversity, to sacrifice, to work hard, and their ability to excel from within.","Why did the NCAA remove boxing as an official sport from universities?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2634,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2646,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2647,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2635,"component":39,"meta_info":2643,"block_image":2644,"cover_image":2645,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2636,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2641,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2642,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2637,"component":118,"meta_info":2638,"meta_title":7,"block_image":2639,"cover_image":2640,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":713,"content":2649},[2650,2654,2666,2679,2684,2688,2692,2696,2701,2705,2709,2713,2717,2722,2726,2730,2734,2738,2743,2757,2761,2771],{"type":716,"content":2651},[2652],{"text":2653,"type":720},"What do Teddy Roosevelt, John F. Kennedy, and American novelist Norman Mailer have in common? Better yet, how did an Ivy League school more commonly known for Pulitzer Prize-winning authors, Nobel laureates, award-winning scientists, and presidents start one of the most historically significant boxing programs in this country’s history?",{"type":716,"content":2655},[2656,2658,2664],{"text":2657,"type":720},"Former U.S. national boxing team member and FightCamp co-founder ",{"text":966,"type":720,"marks":2659},[2660,2663],{"type":840,"attrs":2661},{"href":970,"uuid":48,"anchor":48,"custom":2662,"target":843,"linktype":13},"[object Object]",{"type":2446},{"text":2665,"type":720}," is shedding some light on a time when one of the most prestigious educational institutions recognized the importance of martial arts.",{"type":976,"attrs":2667},{"id":2668,"body":2669},"50b3f355-a1bc-4e8e-841c-5cd2138dc9ba",[2670],{"_uid":2671,"link":2672,"image":2674,"title":2678,"component":988},"i-30eaff2d-2a3a-4480-8605-713c2474fb6c",{"id":7,"url":2673,"target":843,"linktype":13,"fieldtype":14,"cached_url":2673},"https://youtu.be/RZG2IXyTJWo",{"id":2675,"alt":2676,"name":7,"focus":7,"title":2676,"filename":2677,"copyright":7,"fieldtype":50,"is_external_url":9},6979172,"FightCamp - History of the Harvard Boxing Team","https://a.storyblok.com/f/115220/1244x700/b1040699a4/history-of-the-harvard-boxing-team-fightcamp-360.png","The History of the Harvard Boxing Team | FightCamp 360",{"type":730,"attrs":2680,"content":2681},{"level":991},[2682],{"text":2683,"type":720},"School of Badassery",{"type":716,"content":2685},[2686],{"text":2687,"type":720},"The Harvard Boxing program dates to 1874 when future president Teddy Roosevelt was a student. Roosevelt is one of the first high-profile members of the Harvard Boxing Club. Other prestigious names who were in the ring after class include President JFK and Pulitzer Prize-winning author Norman Miller.",{"type":716,"content":2689},[2690],{"text":2691,"type":720},"Not many people realize how badass these guys really were. Before JFK was President, he was a World War II hero. Teddy Roosevelt was the leader of the Rough Riders, the most famous American regiment in the Spanish-American War of 1898. He survived the infamous San Juan Hill death trap by leading 500 men headfirst into a charge that ultimately won the battle.",{"type":716,"content":2693},[2694],{"text":2695,"type":720},"In another demonstration of pure grit, Roosevelt finished a campaign speech with a bullet wound after being shot. Roosevelt also famously had a boxing ring in the White House where he would spar regularly. During one heated bout, he got hit in the eye and tore his retina, eventually losing vision in that eye.",{"type":730,"attrs":2697,"content":2698},{"level":991},[2699],{"text":2700,"type":720},"Battle of the Ivy Leagues",{"type":716,"content":2702},[2703],{"text":2704,"type":720},"Fast forward to 1937, and college boxing had become a big deal at Harvard. Boxing was at the same level as all the major collegiate sports. The typical opponents were Harvard rivals at the time including MIT, Yale, and Dartmouth.",{"type":716,"content":2706},[2707],{"text":2708,"type":720},"It was around this time that both JFK and Norman Mailer were attending Harvard and were part of the boxing program. Many view this time as something of a Golden Era for the Harvard Boxing Team.",{"type":716,"content":2710},[2711],{"text":2712,"type":720},"In 1941, a year after JFK graduated, the U.S. entered World War II. At that time, Harvard made it mandatory for all undergraduates to participate in intercollegiate boxing training as a way of improving their wartime fitness.",{"type":716,"content":2714},[2715],{"text":2716,"type":720},"To bolster the program, Harvard brought in the legendary boxing champion Tommy Rawson. He led the program well into his 90s. In the 1940s and ‘50s, many of these collegiate matches would draw crowds of 10,000 people. In college sports popularity, this made boxing second only to football at that time.",{"type":730,"attrs":2718,"content":2719},{"level":991},[2720],{"text":2721,"type":720},"All Good Things",{"type":716,"content":2723},[2724],{"text":2725,"type":720},"In 1960, following the death of a university student from injuries received in the ring, the NCAA made the decision to do away with boxing. This is even though football has seen similar tragedies over the years – and is scientifically proven to be more dangerous than boxing.",{"type":716,"content":2727},[2728],{"text":2729,"type":720},"After the ban and up to today, the Harvard Boxing Club still exists as an unofficial sports club. It still functions, but its popularity pales in comparison to other college sports.",{"type":716,"content":2731},[2732],{"text":2733,"type":720},"Tommy's opinion, not preparing young men and women for life by introducing them to martial arts is far more dangerous. What could we be if we readily embraced what Teddy Roosevelt called ‘the strenuous life’? It’s that brand of rugged individualism that the World War II generation was known for and that has been the driving force behind every great boxing champion that has ever lived.",{"type":716,"content":2735},[2736],{"text":2737,"type":720},"Every great boxing champion was propelled forward by their ability to fight through adversity, to sacrifice, to work hard, and their ability to excel from within.",{"type":730,"attrs":2739,"content":2740},{"level":991},[2741],{"text":2742,"type":720},"Importance of Youth Boxing",{"type":716,"content":2744},[2745,2747,2755],{"text":2746,"type":720},"At FightCamp, it’s our mission to inspire the fighter within. We believe that the fighting spirit, when harnessed properly, is an innate human characteristic that can help individuals grow, overcome, and excel in life. We help you exercise that primal side. In fact, we even have several ",{"text":2748,"type":720,"marks":2749},"young people",[2750,2754],{"type":840,"attrs":2751},{"href":2752,"uuid":48,"anchor":48,"custom":2753,"target":843,"linktype":13},"https://blog.joinfightcamp.com/fight-news/meet-brody-aka-beast-kid-the-next-generation-of-boxing",{},{"type":2446},{"text":2756,"type":720}," who have started doing FightCamp workouts with their parents. Many have gone on to compete and win amateur boxing matches. ",{"type":730,"attrs":2758,"content":2759},{"level":991},[2760],{"text":2571,"type":720},{"type":716,"content":2762},[2763,2764,2770],{"text":1219,"type":720},{"text":1221,"type":720,"marks":2765},[2766,2769],{"type":840,"attrs":2767},{"href":1225,"uuid":48,"anchor":48,"custom":2768,"target":843,"linktype":13},{},{"type":2446},{"text":2581,"type":720},{"type":716,"content":2772},[2773],{"text":2585,"type":720},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2775,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2780,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2781,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2776,"component":118,"meta_info":2777,"meta_title":7,"block_image":2778,"cover_image":2779,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-26 00:00",{"_uid":2784,"title":2785,"plugin":43,"description":2786},"072ac0f5-9b77-4ef1-bb46-05dce787c3a3","The History Behind the Harvard Boxing Team | FightCamp","Harvard is known for Pulitzer Prize-winning authors, Nobel Laureates, and presidents. Find out at FightCamp how it was once celebrated for its boxing team.",{"id":2788,"alt":2676,"name":7,"focus":7,"title":2676,"filename":2789,"copyright":7,"fieldtype":50,"is_external_url":9},6979144,"https://a.storyblok.com/f/115220/2400x990/d97e593ce3/the-history-behind-the-harvard-boxing-team.png","Harvard is known for Pulitzer Prize-winning authors, Nobel Laureates, and presidents. Find out how this prestigious school was once known for its boxing team.",[],"the-history-behind-the-harvard-boxing-team","blogs/the-history-behind-the-harvard-boxing-team",-5710,[1248],"f4859cc0-5f42-442c-b3d4-7300f3cbcee7","2023-01-24T20:26:29.623Z",[],{"name":881,"created_at":2800,"published_at":2801,"updated_at":2802,"id":2803,"uuid":2804,"content":2805,"slug":881,"full_slug":2826,"sort_by_date":48,"position":446,"tag_list":2827,"is_startpage":9,"parent_id":2828,"meta_data":48,"group_id":2829,"first_published_at":2830,"release_id":48,"lang":60,"path":7,"alternates":2831,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2026-08-10T19:27:11.871Z","2026-08-10T19:27:11.883Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2806,"component":2807,"meta_info":2808,"custom_content_list":2810},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2809,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2811,2816,2821],{"_uid":2812,"label":2813,"value":2814,"dev_id":2815,"component":720},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Stay in the fight.","article.email.title",{"_uid":2817,"label":2818,"value":2819,"dev_id":2820,"component":720},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","FightCamp drops, exclusive deals, and boxing & MMA culture — straight to your inbox.","article.email.description",{"_uid":2822,"label":2823,"value":2824,"dev_id":2825,"component":720},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1787353529948]