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",{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},3083042,"Aaron wearing a headset and FightCamp tshirt","125x83:126x84","https://a.storyblok.com/f/115220/230x244/96be090686/whats_new.jpg",{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},2966820,"https://a.storyblok.com/f/115220/1200x420/9671022036/whats_new.jpg","topics/whats-new",-160,[],"d5475149-d7e6-4def-8b2d-f3ccc296b4ed","2021-08-17T21:42:38.287Z",[],{"name":615,"created_at":616,"published_at":617,"updated_at":618,"id":619,"uuid":620,"content":621,"slug":615,"full_slug":634,"sort_by_date":48,"position":635,"tag_list":636,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":637,"first_published_at":638,"release_id":48,"lang":60,"path":48,"alternates":639,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"getting-started","2021-08-16T20:51:08.936Z","2022-12-14T21:14:09.041Z","2022-12-14T21:14:09.063Z",66665410,"9bdde76b-b1ac-4fca-a65d-0bb452e659aa",{"_uid":622,"name":623,"category":581,"component":39,"meta_info":624,"block_image":628,"cover_image":631,"internal_notes":7},"7635878f-c616-4cf2-b1b1-d7a4844fb21b","Getting Started",{"_uid":625,"title":626,"plugin":43,"description":627},"03af02e2-afe2-4362-b7c9-352a729f3981","Getting Started - New Member Information | FightCamp Blog","FightCamp has all the information to help members get started on their fitness journey from setting up boxing equipment to your first workout.",{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},3137912,"https://a.storyblok.com/f/115220/230x244/33e5f6f910/getting_started.jpg",{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},2966816,"https://a.storyblok.com/f/115220/1200x420/2d86fc325c/getting_started.jpg","topics/getting-started",-170,[],"6b70bfad-f5c4-4c64-8949-998b86bb8ec6","2021-08-17T21:42:37.817Z",[],{"_uid":641,"title":642,"plugin":43,"description":643},"0b7c7b5b-de71-49ab-99ed-cc769c0c1390","For Members - Boxing Membership Information | FightCamp Blog","Whether you're getting started with a boxing membership or looking for what's new, find all information regarding your FightCamp membership here.",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},2955836,"FightCamp Boxing Membership","https://a.storyblok.com/f/115220/1200x420/c855bd7f8b/for_members.jpg",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},"categories/for-members",[],"0d01392f-0c38-47c2-963d-416d7e9d2a27","2021-08-17T21:42:23.085Z",[],{"article":655,"relatedArticles":888,"canFetchMore":62},["Reactive",656],{"name":657,"created_at":658,"published_at":659,"updated_at":660,"id":661,"uuid":662,"content":663,"slug":878,"full_slug":879,"sort_by_date":48,"position":880,"tag_list":881,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":884,"first_published_at":885,"release_id":48,"lang":60,"path":886,"alternates":887,"default_full_slug":48,"translated_slugs":48},"Lights, Camera, PUNCH! Your Guide To Fight Night","2022-03-16T17:50:55.616Z","2022-09-26T19:53:30.850Z","2022-09-26T19:53:30.890Z",116099416,"3c7e1efc-5f0b-4c00-84ba-ea904f6eac70",{"_uid":664,"faqs":665,"title":657,"topic":691,"author":706,"content":729,"category":860,"schedule":868,"component":869,"meta_info":870,"cover_image":873,"description":872,"contributors":877},"5712b0db-80ec-48ae-9553-aa9aaef47076",[666,671,675,679,683,687],{"_uid":667,"answer":668,"question":669,"component":670},"8da8fa9b-a643-4b62-ac81-38b6e56d1f4f","Here are five (5) tips for watching Fight Night:\n1. Watch The Feet\n2. Punches Aren’t Equal\n3. The “30-30” Rule\n4. Patterns and Habits\n5. Listen To The Corner\n","What are some tips for watching Fight Night?","faq_schema",{"_uid":672,"answer":673,"question":674,"component":670},"9000b88e-f053-4f59-9c7a-20f06aab0e42","There are a lot of terms that get thrown around in boxing to describe footwork. “Ring generalship,” “Dancing,” “Cutting off the ring,” but really they all boil down to the same basic concept: whoever is controlling their opponent’s feet is probably winning the match. For example, if you see someone “walking his opponent down” or “stalking,” what that essentially means is that they are controlling the engagement and forcing their opponent out of the center of the ring–and thus, they’re probably winning. On the flip side, if one fighter is “boxing off the back foot” well, they are constantly angling away from their opponent and not allowing them to get into a good punching position. Generally, if you watch a fighter’s feet, you will get an idea of who is in control in the match.","Why should you watch the feet in a boxing match?",{"_uid":676,"answer":677,"question":678,"component":670},"758e07bf-4a35-4c9e-8aea-30e863a9591b","No. The idea here is that some punches are worth more to the judges than others. If one fighter lands ten feathery jabs with no pop or power behind them, and then halfway through the round, the other boxer lands a massive right hand that staggers their opponent, chances are that the judges will notice the latter more (and you will too.) Big punches are not technically worth more in the official rules of boxing, but frankly, we all know that the punches that matter are the ones that get noticed. That isn’t to say you can’t win a boxing match by throwing light punches and having a stellar boxing defense, but it's a general unspoken rule that power punches, specifically clean power punches, matter more than zoning punches.","Are all punches equal in a boxing match?",{"_uid":680,"answer":681,"question":682,"component":670},"5a835fe1-c2b6-48c5-b1ce-79676cfeca6d","The “30-30” Rule is a boxing strategy that was used by Sugar Ray Leonard in order to cash in on his speed. The basic rule of thumb is that if a fighter can win the first 30 seconds and last 30 seconds of a round, there is a good chance they will win the round on at least one judge’s card. This is because the beginning and the end of a round are what people tend to notice the most. So when you’re watching a fight, keep an especially close eye on fighters during these periods, and you’ll notice you’ll be far more accurate predicting who wins each round.","What is the \"30-30\" Rule in boxing?",{"_uid":684,"answer":685,"question":686,"component":670},"61af8d64-8a95-4e2a-83a7-1bad6b3fb8f6","In a fight, you may notice that a boxer keeps throwing the same punches, using the same feints, or using the same methods to avoid damage. One way to enjoy what you may perceive as a boring or predictable match is to start trying to decipher the boxer’s motive for these patterns. Are they trying to lure a certain reaction from their opponent? Is it just raw muscle memory? Could they have an injury they’re concealing? When you start looking for these things, it adds a whole new level of intrigue to the match. Plus, picking up on these habits and techniques will help you in your own boxing training.","What are some patterns and habits in a boxing match?",{"_uid":688,"answer":689,"question":690,"component":670},"7dc80a3a-2a1c-4b4d-acaf-6a2c3529a0fb","Often when watching a boxing match, the cameras will take you into the corner to hear what the coaches are saying to the fighters. This is a great time to improve your knowledge and your understanding of the strategies used in the match. It is especially fascinating to watch whether a fighter listens to his corner and executes their instructions, or decides on another course of action.","What does it mean to listen to the corner during a boxing match?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":692,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":704,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":705,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":693,"component":39,"meta_info":701,"block_image":702,"cover_image":703,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":694,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":699,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":700,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":695,"component":118,"meta_info":696,"meta_title":7,"block_image":697,"cover_image":698,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":707,"created_at":708,"published_at":709,"updated_at":710,"id":711,"uuid":712,"content":713,"slug":722,"full_slug":723,"sort_by_date":48,"position":528,"tag_list":724,"is_startpage":9,"parent_id":725,"meta_data":48,"group_id":726,"first_published_at":727,"release_id":48,"lang":60,"path":48,"alternates":728,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Iain Mackenzie","2021-09-10T15:42:24.159Z","2022-02-08T23:25:24.310Z","2022-02-08T23:25:24.333Z",71000029,"efb09565-d096-488b-8f7f-7e80e6045b1d",{"bio":714,"_uid":715,"name":707,"photo":716,"component":720,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":721,"social_link_instagram":7,"social_link_pinterest":7},"Iain Mackenzie is a licensed amateur boxer. He discovered boxing through karate and saber fencing, and has trained in multiple gyms across Texas, competing in amateur tournaments such as Golden Gloves & the Houston Open.","ec801e82-bcfa-4fd8-8677-e13d141b823f",{"id":717,"alt":707,"name":718,"focus":48,"title":707,"filename":719,"copyright":7,"fieldtype":50},3804740,"Amateur Boxer Iain Mackenzie","https://a.storyblok.com/f/115220/350x350/a8aa094237/iain_mackenzie.png","author","https://www.linkedin.com/in/iain-mackenzie-4a4060216/","iain-mackenzie","authors/iain-mackenzie",[],65634443,"e5f78615-8c78-47e9-8c99-ca6dae2d76af","2021-10-20T17:21:32.176Z",[],{"type":730,"content":731},"doc",[732,740,761,768,774,796,801,813,818,822,827,831,836,839,844,848],{"type":733,"content":734},"paragraph",[735,738],{"text":736,"type":737},"Boxing is a deceptively complicated sport with a long history. Along with that comes jargon, sport-specific lingo, and a lot of nuances that can be confusing for new viewers that want to get into the sport. But really, most of the concepts you need to understand to enjoy watching a boxing match are very simple, as long as they are properly explained to you first. In this article, I’ll share five (5) of my tips for watching a boxing match.","text",{"type":739},"hard_break",{"type":741,"attrs":742},"blok",{"id":743,"body":744},"c1d6c1ce-7258-419a-88c9-fff118929661",[745],{"url":746,"_uid":748,"image":749,"component":753,"copyright_details":754},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"story","i-b3d3ef2f-e556-447b-992f-ddcace27e86f",{"id":750,"alt":751,"name":7,"focus":48,"title":751,"filename":752,"copyright":7,"fieldtype":50},4187763,"Boxing Fight","https://a.storyblok.com/f/115220/1100x1100/fdb9a7ec10/boxing_match.png","content_image",[755],{"_uid":756,"link":757,"title":759,"component":760},"0fac8b59-af77-42f2-9e45-8042abcfca0b",{"id":7,"url":758,"linktype":13,"fieldtype":14,"cached_url":758},"https://unsplash.com/photos/lUK16p_JtCM","Joel Muniz","copyright_details",{"type":762,"attrs":763,"content":765},"heading",{"level":764},2,[766],{"text":767,"type":737},"5 Tips For Fight Night",{"type":762,"attrs":769,"content":771},{"level":770},3,[772],{"text":773,"type":737},"1. Watch The Feet",{"type":733,"content":775},[776,778,786,788,794],{"text":777,"type":737},"There are a lot of terms that get thrown around in boxing to describe ",{"text":779,"type":737,"marks":780},"footwork",[781],{"type":782,"attrs":783},"link",{"href":784,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-footwork-drills-for-beginners/","_blank",{"text":787,"type":737},". “Ring generalship,” “Dancing,” “Cutting off the ring,” but really they all boil down to the same basic concept: whoever is controlling their opponent’s feet is probably winning the match. For example, if you see someone “walking his opponent down” or “stalking,” what that essentially means is that they are controlling the engagement and forcing their opponent out of the center of the ring – and thus, they’re probably winning. On the flip side, if one fighter is “boxing off the back foot” well, they are constantly angling away from their opponent and not allowing them to get into a good punching position. Generally, if you watch a fighter’s feet, you will get an idea of who is in ",{"text":789,"type":737,"marks":790},"control in the match",[791],{"type":782,"attrs":792},{"href":793,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/learn-to-control-distance-and-dictate-the-boxing-match",{"text":795,"type":737},".",{"type":762,"attrs":797,"content":798},{"level":770},[799],{"text":800,"type":737},"2. Punches Aren’t Equal",{"type":733,"content":802},[803,805,811],{"text":804,"type":737},"The idea here is that some punches are worth more to the judges than others. If one fighter lands ten feathery jabs with no pop or power behind them, and then halfway through the round, the other boxer lands a massive right hand that staggers their opponent, chances are that the judges will notice the latter more (and you will too). Big punches are not technically worth more in the official rules of boxing, but frankly, we all know that the punches that matter are the ones that get noticed. That isn’t to say you can’t win a boxing match by throwing light punches and having a stellar boxing defense, but it's a general unspoken rule that power punches, specifically clean ",{"text":806,"type":737,"marks":807},"power punches",[808],{"type":782,"attrs":809},{"href":810,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/3-punching-bag-combos-for-speed-and-power",{"text":812,"type":737},", matter more than zoning punches.",{"type":762,"attrs":814,"content":815},{"level":770},[816],{"text":817,"type":737},"3. The “30-30” Rule",{"type":733,"content":819},[820],{"text":821,"type":737},"The “30-30” Rule is a boxing strategy that was used by Sugar Ray Leonard in order to cash in on his speed. The basic rule of thumb is that if a fighter can win the first 30 seconds and the last 30 seconds of a round, there is a good chance they will win the round on at least one judge’s card. This is because the beginning and the end of a round are what people tend to notice the most. So when you’re watching a fight, keep an especially close eye on fighters during these periods, and you’ll notice you’ll be far more accurate predicting who wins each round.",{"type":762,"attrs":823,"content":824},{"level":770},[825],{"text":826,"type":737},"4. Patterns and Habits",{"type":733,"content":828},[829],{"text":830,"type":737},"In a fight, you may notice that a boxer keeps throwing the same punches, using the same feints, or using the same methods to avoid damage. One way to enjoy what you may perceive as a boring or predictable match is to start trying to decipher the boxer’s motive for these patterns. Are they trying to lure a certain reaction from their opponent? Is it just raw muscle memory? Could they have an injury they are concealing? When you start looking for these things, it adds a whole new level of intrigue to the match. Plus, picking up on these habits and techniques will help you in your own boxing training.",{"type":762,"attrs":832,"content":833},{"level":770},[834],{"text":835,"type":737},"5. Listen To The Corner",{"type":733,"content":837},[838],{"text":689,"type":737},{"type":762,"attrs":840,"content":841},{"level":764},[842],{"text":843,"type":737},"Tune In and Get Inspired",{"type":733,"content":845},[846],{"text":847,"type":737},"We know – sitting on the sidelines isn’t fun. That’s why we know you’ll want to get in on the action now that you know how to watch a fight! Not only will jumping into boxing training help you with your fitness goals, but it will also give you a better understanding of the sport.",{"type":733,"content":849},[850,852,858],{"text":851,"type":737},"So now you’re ready to train like a fighter, right? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":853,"type":737,"marks":854},"FightCamp App",[855],{"type":782,"attrs":856},{"href":857,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{"text":859,"type":737}," and train with real fighters from the comfort of your own home.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":861,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":866,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":867,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":862,"component":118,"meta_info":863,"meta_title":7,"block_image":864,"cover_image":865,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-05-05 00:00","article",{"_uid":871,"title":657,"plugin":43,"description":872},"949043ac-67fa-4e3b-9d41-e78c47c0a573","Boxer Iain Mackenzie shares his top 5 tips for watching fight night and explains some of the more confusing aspects of a boxing match for new viewers.",{"id":874,"alt":875,"name":7,"focus":48,"title":875,"filename":876,"copyright":7,"fieldtype":50},4187523,"A Pro Boxer’s Guide To Watching Fight Night","https://a.storyblok.com/f/115220/2400x990/18fb5dbef2/a-pro-boxers-guide-to-watching-fight-night.png",[],"lights-camera-punch-your-guide-to-fight-night","blogs/lights-camera-punch-your-guide-to-fight-night",-4060,[882],"featured",60887917,"8f66cbf4-dddc-4c4f-ae4f-8bf4d2482be9","2022-05-06T00:00:00.000Z","fight-news/{{story.slug}}",[],["Reactive",889],[890,1281,1535,1695,2195,2403],{"name":891,"created_at":892,"published_at":893,"updated_at":894,"id":895,"uuid":896,"content":897,"slug":1274,"full_slug":1275,"sort_by_date":48,"position":1276,"tag_list":1277,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":1278,"first_published_at":1279,"release_id":48,"lang":60,"path":886,"alternates":1280,"default_full_slug":48,"translated_slugs":48},"The Ultimate Boxing and MMA Fight Wishlist","2022-01-23T08:40:12.568Z","2022-09-26T19:54:16.733Z","2022-09-26T19:54:16.801Z",100692758,"ab821127-93a0-4ff0-a6aa-ea361d1affb0",{"_uid":898,"faqs":899,"title":891,"topic":947,"author":712,"content":962,"category":1258,"schedule":1266,"component":869,"meta_info":1267,"cover_image":1270,"description":1269,"contributors":1273},"07d5bf83-e299-4125-94a7-40bda1a6f5ee",[900,903,907,911,915,919,923,927,931,935,939,943],{"_uid":901,"answer":902,"question":891,"component":670},"a0b653cb-57ba-499d-a4af-0447ea6fdbc4","This year has the potential to be a fantastic time for combat sports, and every fan has that one fight we want to see. Here’s a look at our picks for fights we really want to see in 2022 for Boxing and MMA, as well as a few awesome fantasy fights! Check out this article for some of our picks...",{"_uid":904,"answer":905,"question":906,"component":670},"1ba233b3-8dfb-4ec5-b85c-3c7a316a68cd","You see this might actually be pretty interesting in the YouTube Boxing arena. McGregor, despite falling from grace, would still be by far the best opponent Paul has fought. There’s also the fact that McGregor, unlike Woodley, has boxed before. The main downside is, of course, that McGregor is much smaller than Paul, so he’d either have to bulk up significantly or the fight would never be sanctioned. Still though, if it happens it would certainly be entertaining.","Conor McGregor vs. Jake Paul",{"_uid":908,"answer":909,"question":910,"component":670},"db0c81b6-7560-4137-a3dd-2dcd16b47b39","An up-and-comer vs. an established, solid champion is the perfect kind of fight to make at the welterweight division right now. With Spence and Crawford in gridlock and Porter retired, we need some new stars in the division. Having Ellis go against a solid, fundamental fighter like Ugas for a belt is the perfect way to start that.","Rashidi Ellis vs. Yordenis Ugas",{"_uid":912,"answer":913,"question":914,"component":670},"072f95cf-0711-4437-88a6-a5b6cc41db22","This is an important middleweight fight that should honestly have already happened. Andrade and Charlo both need the resume boost (Andrade more than Charlo now), and it’s actually a good style match-up. Andrade is a calculating, safe boxer, and Charlo is a long-range bomber, so these two would have a good style clash in the middle-distance. We hope this one gets made in 2022!","Demetrius Andrade vs. Jermall Charlo",{"_uid":916,"answer":917,"question":918,"component":670},"431d1f99-64fd-478a-87f5-d5c357ae55f2","While it looks unlikely, we think a lot of people would pay to see this bout. Teo had the best night of his career against Loma, but Loma has looked just as unstoppable as ever in his comeback, even putting in the work to beat all of Teo’s former opponents in convincing fashion. This would be a big drama fight if it happens.","Vasiliy Lomachenko vs. Teofimo Lopez II",{"_uid":920,"answer":921,"question":922,"component":670},"15f695ff-dbf9-40b7-b5fa-c0092e9661a3","Fights between two up-and-comers are always awesome, and Garcia especially could use the resume boost. He has Campbell under his belt, but still probably has the weakest resume out of the four young lightweights (Davis, Garcia, Lopez, and Haney). These guys are both fast, explosive punchers with amazing corners, so this fight would be an instant buy for us.","Gervonta Davis vs. Ryan Garcia",{"_uid":924,"answer":925,"question":926,"component":670},"d138a94d-bfb9-43e1-9319-5fc94976b06d","Ah yes. The fight. People have been asking for this fight between Spence and Crawford since they both came into the limelight. Crawford is a slick, technically gifted switch hitter, and Spence is a violent, destructive inside fighting southpaw. And for the first time, there is some hope for this fight happening. If it does, we guess that it would be the fight of the year, as both of these guys come to win every time they enter the ring.","Terence Crawford vs. Errol Spence, Jr.",{"_uid":928,"answer":929,"question":930,"component":670},"7009739d-d494-4718-9512-452ff1dc171c","The first clash between these two is our favorite fight in modern history, and we think a rematch would be just as amazing. The young lion vs. the old tiger, and this time, the tiger would have information that lets him really leverage his experience. We would pay any amount of money to see this fight.","Naoya Inoue vs. Nonito Donaire II",{"_uid":932,"answer":933,"question":934,"component":670},"798e6b22-9fe6-427d-afae-3ebbb3e172fe","Another clash between two of the four young lions of lightweight, this one is a favorite of the possible match-ups. “Tank” (Davis) is the harder hitter and is probably better defensively, but Teo has the range advantage and certainly the better resume. They both also fight with a chip on their shoulder and always look to finish fights. We would love to see this one in the summer, maybe as part of a lightweight tournament.","Gervonta Davis vs. Teofimo Lopez",{"_uid":936,"answer":937,"question":938,"component":670},"afc939e4-255c-4c60-a9a2-e8f185e05293","Two amazing strikers that have evolved considerably since their last meeting, this would be a stunning rematch. They both have fantastic stand-up, and both have greatly improved their ground game, making this an incredibly fast-paced, violent chess match that we all very much hope to see.","Valentina Shevchenko vs Julianna Peña",{"_uid":940,"answer":941,"question":942,"component":670},"c634ee6d-2ef8-4c63-a913-d826a7e1b63f","What an all-time classic this fight would be! Not only does it have a great narrative, the old face of Mexican boxing vs. the new face, but also has two similar styles. Álvarez has better defense, but Chávez in his prime was an absolute machine, he never slowed down and he had absolutely no fear. We have no idea who would win but wish we could find out.","Canelo Álvarez vs. Julio Cesár Chávez, Sr.",{"_uid":944,"answer":945,"question":946,"component":670},"600fb79e-f795-4e65-9e7b-20de0c8b943a","Another instant classic to imagine. Golovkin and Hagler are kindred spirits; both skilled boxers who choose to put their faith in their heart and their chins. Both of them fought only the best whenever possible, and both are absolute destroyers in the ring. Whoever would win this…one of those granite chins would have to crack.","Gennady Golovkin vs. Marvin Hagler",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":948,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":960,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":961,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":949,"component":39,"meta_info":957,"block_image":958,"cover_image":959,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":950,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":955,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":956,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":951,"component":118,"meta_info":952,"meta_title":7,"block_image":953,"cover_image":954,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":730,"content":963},[964,968,973,978,994,998,1003,1017,1021,1026,1040,1044,1049,1063,1066,1071,1085,1089,1094,1108,1112,1117,1131,1135,1141,1155,1158,1163,1168,1183,1186,1191,1196,1210,1213,1218,1232,1235,1240],{"type":733,"content":965},[966],{"text":967,"type":737},"This could be a comeback year for combat sports, especially if some of the top contenders raise to the challenge and listen to the fans. Here’s a look at our picks for boxing & MMA fantasy fights we'd pay good money to see in 2022.",{"type":762,"attrs":969,"content":970},{"level":764},[971],{"text":972,"type":737},"Boxing Fight Wishlist",{"type":762,"attrs":974,"content":975},{"level":770},[976,977],{"text":906,"type":737},{"type":739},{"type":741,"attrs":979},{"id":980,"body":981},"97fb75ed-7f95-4e1a-ba4a-ee8b43b39c16",[982],{"_uid":983,"image":984,"component":753,"copyright_details":988},"i-6aab7078-5d49-4b5d-bc6e-c6c0e06a7d8f",{"id":985,"alt":986,"name":7,"focus":48,"title":986,"filename":987,"copyright":7,"fieldtype":50},3706896,"Connor McGregor vs. Jake Paul ","https://a.storyblok.com/f/115220/1380x700/fab46fe6f7/mcgregor-vs-paul.png",[989],{"_uid":990,"link":991,"title":993,"component":760},"e2d91a5f-b905-4fbc-bebc-e85ac89b6891",{"id":7,"url":992,"linktype":13,"fieldtype":14,"cached_url":992},"https://www.instagram.com/p/CILIy3UDyNK/","@jakepaul",{"type":733,"content":995},[996],{"text":997,"type":737},"You see this might actually be pretty interesting in the YouTube Boxing arena. Although some say McGregor has fallen from grace, he would still be by far the best opponent Paul has fought. There’s also the fact that McGregor, unlike Paul's most recent opponent, has far more boxing experience. The main downside is, of course, that McGregor is much smaller than Paul, so in order for this to be a sanctioned fight, he’d have to bulk up significantly. If not it would still make for an entertaining exhibition fight.",{"type":762,"attrs":999,"content":1000},{"level":770},[1001,1002],{"text":910,"type":737},{"type":739},{"type":741,"attrs":1004},{"id":980,"body":1005},[1006],{"_uid":1007,"image":1008,"component":753,"copyright_details":1011},"i-7ab22791-712c-4f01-b157-728dfb5fe2b9",{"id":1009,"alt":910,"name":7,"focus":48,"title":910,"filename":1010,"copyright":7,"fieldtype":50},3707396,"https://a.storyblok.com/f/115220/1380x700/37c185abce/ellis-vs-ugas.png",[1012],{"_uid":1013,"link":1014,"title":1016,"component":760},"d4feb207-dd0f-474a-a0e5-de4de59e4e00",{"id":7,"url":1015,"linktype":13,"fieldtype":14,"cached_url":1015},"https://www.instagram.com/rashidiellis","@rashidiellis & @yordenis_ugas",{"type":733,"content":1018},[1019],{"text":1020,"type":737},"An up-and-comer vs. an established, solid champion is the perfect kind of fight to make at the welterweight division right now. With Spence and Crawford in gridlock and Porter retired, we need some new stars in the division. Having \"Speedy\" Ellis go against a solid, fundamental fighter like Ugas for a belt is the perfect way to start that.",{"type":762,"attrs":1022,"content":1023},{"level":770},[1024,1025],{"text":914,"type":737},{"type":739},{"type":741,"attrs":1027},{"id":980,"body":1028},[1029],{"_uid":1030,"image":1031,"component":753,"copyright_details":1034},"i-6f772b5b-c7e6-4656-ac3e-cd6a6e4400e9",{"id":1032,"alt":914,"name":7,"focus":48,"title":914,"filename":1033,"copyright":7,"fieldtype":50},3706929,"https://a.storyblok.com/f/115220/1380x700/662cd6e1c1/andrade-vs-charlo.png",[1035],{"_uid":1036,"link":1037,"title":1039,"component":760},"b85425d7-fd45-4880-a978-b116e922ed94",{"id":7,"url":1038,"linktype":13,"fieldtype":14,"cached_url":1038},"https://youtu.be/PrmxQoV5Fy0","DAZN Boxing",{"type":733,"content":1041},[1042],{"text":1043,"type":737},"This is an important middleweight fight that should honestly have already happened. Andrade and Charlo both need the resume boost (Andrade more than Charlo now since Charlo has recently been stepping up his competition and fighting real challengers), and it’s actually a good style match-up. Andrade is a calculating, safe boxer, and Charlo is a long-range bomber, so these two would have a good style clash in the middle-distance. We hope this one gets made in 2022!",{"type":762,"attrs":1045,"content":1046},{"level":770},[1047,1048],{"text":918,"type":737},{"type":739},{"type":741,"attrs":1050},{"id":980,"body":1051},[1052],{"_uid":1053,"image":1054,"component":753,"copyright_details":1057},"i-2acd5072-91fa-4ea3-8689-1293ded43039",{"id":1055,"alt":918,"name":7,"focus":48,"title":918,"filename":1056,"copyright":7,"fieldtype":50},3707011,"https://a.storyblok.com/f/115220/1380x700/ed5d95e09b/lomachenko-vs-lopez.png",[1058],{"_uid":1059,"link":1060,"title":1062,"component":760},"15778e05-ebc6-44b2-a7d1-2ae7adef4336",{"id":7,"url":1061,"linktype":13,"fieldtype":14,"cached_url":1061},"https://www.skysports.com/boxing/news/12183/12090881/lomachenko-vs-lopez-the-silence-and-shouting-of-vasiliy-lomachenko-and-teofimo-lopezs-fathers-at-core-of-sons-fascinating-fight","Sky Sports",{"type":733,"content":1064},[1065],{"text":917,"type":737},{"type":762,"attrs":1067,"content":1068},{"level":770},[1069,1070],{"text":922,"type":737},{"type":739},{"type":741,"attrs":1072},{"id":980,"body":1073},[1074],{"_uid":1075,"image":1076,"component":753,"copyright_details":1079},"i-b5399965-c160-423b-8b94-e675f2850609",{"id":1077,"alt":922,"name":7,"focus":48,"title":922,"filename":1078,"copyright":7,"fieldtype":50},3707051,"https://a.storyblok.com/f/115220/1380x700/aecd6a5b75/davis-vs-garcia.png",[1080],{"_uid":1081,"link":1082,"title":1084,"component":760},"1d34c90d-d7a2-409a-a554-d84ea035bf85",{"id":7,"url":1083,"linktype":13,"fieldtype":14,"cached_url":1083},"https://www.thesportsman.com/articles/ryan-garcia-vs-gervonta-davis-heats-up-five-boxing-stories-you-may-have-missed","The Sportsman",{"type":733,"content":1086},[1087],{"text":1088,"type":737},"Fights between two up-and-comers are always awesome, and Garcia especially could use the resume boost. Garcia has Campbell under his belt, but still probably has the weakest resume out of the four young lightweights (Davis, Garcia, Lopez, and Haney). These guys are both fast, explosive punchers with amazing corners, so this fight would be an instant buy for us.",{"type":762,"attrs":1090,"content":1091},{"level":770},[1092,1093],{"text":926,"type":737},{"type":739},{"type":741,"attrs":1095},{"id":980,"body":1096},[1097],{"_uid":1098,"image":1099,"component":753,"copyright_details":1102},"i-52e7dddb-3193-4460-aace-037255aaa064",{"id":1100,"alt":926,"name":7,"focus":48,"title":926,"filename":1101,"copyright":7,"fieldtype":50},3707071,"https://a.storyblok.com/f/115220/1380x700/37164350f9/crawford-vs-spence.png",[1103],{"_uid":1104,"link":1105,"title":1107,"component":760},"5444398a-97c3-416b-8288-0ad7512317b0",{"id":7,"url":1106,"linktype":13,"fieldtype":14,"cached_url":1106},"https://sports.yahoo.com/errol-spence-jr-terence-crawford-twitter-war-should-inspire-pbc-top-rank-to-finally-make-fight-194631553.html?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAK-8Bse82l5ocaBexve01MGNqqaHljpfq-DoXw54jwe7yuMpPN4MtKBwV4XigXM_6zuhQe3Ja64jU0fBa4X6-2zIU3eiu60Wg_YrXqAkY4R21tEYifov4_0UFob4Yx9N7j_lAIo5LnWiQ6kJQ46cKnsw_6wcqTdfeLX6oJ4OfY6R","Yahoo! Sports",{"type":733,"content":1109},[1110],{"text":1111,"type":737},"Ah yes. The fight. People have been asking for this fight between Spence and Crawford since they both came into the limelight. Crawford is a slick, technically gifted switch hitter, and Spence is a violent, destructive inside-fighting southpaw. And for the first time, there is some hope for this fight happening. If it does, we guess that it would be the fight of the year, as both of these guys come to win every time they enter the ring.",{"type":762,"attrs":1113,"content":1114},{"level":770},[1115,1116],{"text":930,"type":737},{"type":739},{"type":741,"attrs":1118},{"id":980,"body":1119},[1120],{"_uid":1121,"image":1122,"component":753,"copyright_details":1125},"i-3722aa1e-65ab-4e1f-9b1b-c9bce0bcdc31",{"id":1123,"alt":930,"name":7,"focus":48,"title":930,"filename":1124,"copyright":7,"fieldtype":50},3707116,"https://a.storyblok.com/f/115220/1380x700/acc4c0482b/inoue-vs-donaire.png",[1126],{"_uid":1127,"link":1128,"title":1130,"component":760},"683f7a3d-f79b-44ab-86a6-8559be3d65c3",{"id":7,"url":1129,"linktype":13,"fieldtype":14,"cached_url":1129},"https://ewanlavender.com/boxing/2019/11/2/naoya-inoue-vs-nonito-donaire-preview-amp-prediction","Ewan Lavender",{"type":733,"content":1132},[1133],{"text":1134,"type":737},"The first clash between these two is our favorite fight in modern history, and we think a rematch would be just as amazing. The young lion (Inoue) vs. the old tiger (Donaire), and this time, the tiger would have information that lets him really leverage his experience. We would pay any amount of money to see this fight.",{"type":762,"attrs":1136,"content":1137},{"level":770},[1138,1140],{"text":1139,"type":737},"Gervonta Davis vs. Teofimo Lopez II",{"type":739},{"type":741,"attrs":1142},{"id":980,"body":1143},[1144],{"_uid":1145,"image":1146,"component":753,"copyright_details":1149},"i-47a10933-602e-4cb6-be2c-1e01e40867f7",{"id":1147,"alt":1139,"name":7,"focus":48,"title":1139,"filename":1148,"copyright":7,"fieldtype":50},3707220,"https://a.storyblok.com/f/115220/1380x700/47ab30fd2c/lopez-vs-davis.png",[1150],{"_uid":1151,"link":1152,"title":1154,"component":760},"844261e8-a2d7-47ed-9b41-d648a8201ece",{"id":7,"url":1153,"linktype":13,"fieldtype":14,"cached_url":1153},"https://www.instagram.com/p/CGiPfcAH2U1/","@merisdesigns & @boxingkingmedia",{"type":733,"content":1156},[1157],{"text":933,"type":737},{"type":762,"attrs":1159,"content":1160},{"level":764},[1161],{"text":1162,"type":737},"MMA Fight Wishlist",{"type":762,"attrs":1164,"content":1165},{"level":770},[1166,1167],{"text":938,"type":737},{"type":739},{"type":741,"attrs":1169},{"id":980,"body":1170},[1171],{"_uid":1172,"image":1173,"component":753,"copyright_details":1177},"i-424f4838-ce0a-4d5b-b6bd-d50a30138b44",{"id":1174,"alt":1175,"name":7,"focus":48,"title":1175,"filename":1176,"copyright":7,"fieldtype":50},3707242,"Valentina Shevchenko vs. Julianna Pena","https://a.storyblok.com/f/115220/1380x700/90d7ac646d/shevchenko-vs-pena.png",[1178],{"_uid":1179,"link":1180,"title":1182,"component":760},"84c39d69-5a83-48a2-883e-4aa92b85576e",{"id":7,"url":1181,"linktype":13,"fieldtype":14,"cached_url":1181},"https://www.ufc.com/video/fight-night-denver-shevchenko-vs-pena-joe-rogan-preview","UFC",{"type":733,"content":1184},[1185],{"text":937,"type":737},{"type":762,"attrs":1187,"content":1188},{"level":764},[1189],{"text":1190,"type":737},"Fantasy Match-Ups",{"type":762,"attrs":1192,"content":1193},{"level":770},[1194,1195],{"text":942,"type":737},{"type":739},{"type":741,"attrs":1197},{"id":980,"body":1198},[1199],{"_uid":1200,"image":1201,"component":753,"copyright_details":1204},"i-0bbbbf7b-1eab-4593-8633-079ccb0784ef",{"id":1202,"alt":942,"name":7,"focus":48,"title":942,"filename":1203,"copyright":7,"fieldtype":50},3707261,"https://a.storyblok.com/f/115220/1380x700/9afc037229/alvarez-vs-chavez-sr.png",[1205],{"_uid":1206,"link":1207,"title":1209,"component":760},"8b402975-33b7-499a-85b8-1293eccc8d18",{"id":7,"url":1208,"linktype":13,"fieldtype":14,"cached_url":1208},"https://www.boxinginsider.com/headlines/canelo-alvarez-works-the-corner-of-julio-cesar-chavez-sr-as-he-stepped-into-the-ring-one-final-time/","BoxingInsider",{"type":733,"content":1211},[1212],{"text":941,"type":737},{"type":762,"attrs":1214,"content":1215},{"level":770},[1216,1217],{"text":946,"type":737},{"type":739},{"type":741,"attrs":1219},{"id":980,"body":1220},[1221],{"_uid":1222,"image":1223,"component":753,"copyright_details":1226},"i-d84a385b-a42c-4263-9509-ef5d2888d5a3",{"id":1224,"alt":946,"name":7,"focus":48,"title":946,"filename":1225,"copyright":7,"fieldtype":50},3707321,"https://a.storyblok.com/f/115220/1380x700/4e5688d631/golovkin-vs-hagler.png",[1227],{"_uid":1228,"link":1229,"title":1231,"component":760},"92d61483-868a-48f9-b236-9178f4520f8f",{"id":7,"url":1230,"linktype":13,"fieldtype":14,"cached_url":1230},"https://blacksportsonline.com/2015/10/lennox-lewis-says-hagler-would-have-been-too-much-for-ggg/","BSO",{"type":733,"content":1233},[1234],{"text":945,"type":737},{"type":762,"attrs":1236,"content":1237},{"level":764},[1238],{"text":1239,"type":737},"Who’s On Your List?",{"type":733,"content":1241},[1242,1244,1250,1252,1256],{"text":1243,"type":737},"We want to hear from you! Did we miss any awesome fights that you want to see happen in 2022? Share your own fighting wishlist and leave a comment in our ",{"text":1245,"type":737,"marks":1246},"Facebook Community",[1247],{"type":782,"attrs":1248},{"href":1249,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.facebook.com/groups/542530602799015",{"text":1251,"type":737},". And in the meantime, if you're ready to train like a fighter, get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":853,"type":737,"marks":1253},[1254],{"type":782,"attrs":1255},{"href":857,"uuid":48,"anchor":48,"target":785,"linktype":13},{"text":1257,"type":737}," and train with real fighters from the comfort of your own home. Who knows, maybe one day you’ll be battling it out with one of your dream contenders in the ring!",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1259,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1264,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1265,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1260,"component":118,"meta_info":1261,"meta_title":7,"block_image":1262,"cover_image":1263,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-03-07 00:00",{"_uid":1268,"title":891,"plugin":43,"description":1269},"d0b23459-5ddf-4973-a47a-7b000463a43c","From actual possibilities to fantasy fights, we’ve curated a list of dream Boxing & MMA match-ups we’re dying to see in the ring.",{"id":1271,"alt":891,"name":7,"focus":48,"title":891,"filename":1272,"copyright":7,"fieldtype":50},3723917,"https://a.storyblok.com/f/115220/2400x990/412a0a5407/the-ultimate-boxing-and-mma-fight-wishlist.png",[],"the-ultimate-boxing-and-mma-fight-wishlist","blogs/the-ultimate-boxing-and-mma-fight-wishlist",-3580,[882],"c2c27238-2d1a-4fa4-a33d-e5c0f19c247a","2022-03-07T02:10:00.000Z",[],{"name":1282,"created_at":1283,"published_at":1284,"updated_at":1285,"id":1286,"uuid":1287,"content":1288,"slug":1528,"full_slug":1529,"sort_by_date":48,"position":1530,"tag_list":1531,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":1532,"first_published_at":1533,"release_id":48,"lang":60,"path":886,"alternates":1534,"default_full_slug":48,"translated_slugs":48},"What’s With All The Noise? | Why Fighters Make Sounds","2021-11-25T17:32:30.467Z","2022-09-26T19:55:38.950Z","2022-09-26T19:55:38.988Z",88401856,"d61314b3-50c4-4c55-b634-b74e7732d34a",{"_uid":1289,"faqs":1290,"title":1282,"topic":1305,"author":1320,"content":1321,"category":1511,"schedule":1519,"component":869,"meta_info":1520,"cover_image":1523,"description":1522,"email_capture":1527},"d5dde3fb-8ef0-46d0-ae0a-92e219bf45b1",[1291,1295,1299,1302],{"_uid":1292,"answer":1293,"question":1294,"component":670},"20a674ef-2069-4e4b-8fa8-0ade265f9066","Making noise is ubiquitous across boxing, kickboxing, and other martial arts. It is really all about breathing, which directly impacts form, power, and keeping your whole body engaged. There are many different breath modes that can be incorporated into the timing of a punch or kick.","Why do fighters make noise?",{"_uid":1296,"answer":1297,"question":1298,"component":670},"a4110539-ced1-4408-93c8-3327a37a4042","There are a lot of breath techniques you can work on and different ways to time your exhale with your punch. Ultimately, when you punch you focus on maintaining proper form, power, speed, and precision, all while keeping your endurance so you can stay in the fight – and win the fight. Making noise on your exhale can help you power through. There’s a lot of science behind it, it’s not just about intimidation!","Why do fighters make noises when they kick and punch?",{"_uid":1300,"answer":1301,"question":1298,"component":670},"8d8f53c6-7768-4262-976e-78b5eda10073","I like to make noise because when you hit with power and you make a sound, you are engaging your core, buttocks, legs, calves – every part of the body.\\n\\nI don’t tense up until the point of impact. Like Bruce Lee said, “Don’t sit here and keep tense, you relax.” Right when you engage the bag is exactly the moment when you let out some noise so everything in your body is engaged.\\n\\nIt is scientifically proven that when you make noise when you hit, you hit with more power!",{"_uid":1303,"answer":1304,"question":1298,"component":670},"fc93dea8-3b34-4fa1-a0cc-674c94a87271","There are different types of breathwork for different types of movements. For instance:\\n- If you’re trying to lift a car, you are engaging your whole body, so the exhale is deeper and more drawn out.\\n- If you’re throwing a speed punch, the exhale is short because it requires less energy.\\n- If you’re punching a bit harder, you will exhale harder to engage more muscles.\\n- If you’re throwing a kick, you are breathing while you kick because it takes a lot of energy to lift that leg high.\\nYou have to breathe when you take a hit, too! If you don’t let the air out, you get the wind knocked out of you – that’s where that expression comes from. When you get hit in the body, remember to breathe out to engage the abs and let the air go. If you get hit when you don’t expect it, that’s when you get your breath knocked out.",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1306,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1318,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1319,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1307,"component":39,"meta_info":1315,"block_image":1316,"cover_image":1317,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1308,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1313,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1314,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1309,"component":118,"meta_info":1310,"meta_title":7,"block_image":1311,"cover_image":1312,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"daf748f3-80fc-4bd9-b2f0-f686bdc9526a",{"type":730,"content":1322},[1323,1327,1346,1359,1364,1369,1373,1376,1381,1385,1389,1393,1398,1402,1430,1434,1471,1476],{"type":733,"content":1324},[1325],{"text":1326,"type":737},"Why do fighters make all those crazy noises? It’s a common misconception that it’s an intimidation tactic – it’s actually science.",{"type":733,"content":1328},[1329,1331,1337,1343,1345],{"text":1330,"type":737},"Making noise is ubiquitous across boxing, kickboxing, and other martial arts. It is really all about breathing, which directly impacts form, power, and keeping your whole body engaged. There are many different breath modes that can be incorporated into the timing of a punch or kick. FightCamp Trainers Coach PJ, Flo Master, and Aaron Swenson break down why fighters make a sound when they strike, and how making some noise during your training can help you punch with ",{"text":1332,"type":737,"marks":1333}," ",[1334],{"type":1335,"attrs":1336},"styled",{"class":7},{"text":1338,"type":737,"marks":1339},"more power",[1340],{"type":782,"attrs":1341},{"href":1342,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-increase-punching-power-without-boxing-equipment/",{"text":1344,"type":737},"!",{"type":739},{"type":741,"attrs":1347},{"id":1348,"body":1349},"b8386d50-9514-48fa-a3ce-3bfb56071f30",[1350],{"_uid":1351,"link":1352,"image":1354,"title":1356,"component":1358},"i-50380e67-c9f9-4383-a9a3-79ef74bc5d0a",{"id":7,"url":1353,"linktype":13,"fieldtype":14,"cached_url":1353},"https://www.youtube.com/watch?v=iwEkhl8uOmI",{"id":1355,"alt":1356,"name":7,"focus":48,"title":1356,"filename":1357,"copyright":7,"fieldtype":50},3452484,"Why Do Fighters Make Crazy Noises? | Breathing for Punching & Kicking","https://a.storyblok.com/f/115220/1244x700/eb83a379cb/why_do_fighters_make_noises_youtube_video.png","image_video_link",{"type":762,"attrs":1360,"content":1361},{"level":764},[1362],{"text":1363,"type":737},"Why Fighters Make Noise, according to...",{"type":762,"attrs":1365,"content":1366},{"level":770},[1367],{"text":1368,"type":737},"Coach PJ",{"type":733,"content":1370},[1371],{"text":1372,"type":737},"You’re not going to make a sound on your inhale because your body doesn’t work like that. It’s on the exhale that fighters have been known to make all kinds of crazy sounds right when they punch.",{"type":733,"content":1374},[1375],{"text":1297,"type":737},{"type":762,"attrs":1377,"content":1378},{"level":770},[1379],{"text":1380,"type":737},"Flo Master",{"type":733,"content":1382},[1383],{"text":1384,"type":737},"I like to make noise because when you hit with power and you make a sound, you are engaging your core, buttocks, legs, calves – every part of the body.",{"type":733,"content":1386},[1387],{"text":1388,"type":737},"I don’t tense up until the point of impact. Like Bruce Lee said, “Don’t sit here and keep tense, you relax.” Right when you engage the bag is exactly the moment when you let out some noise so everything in your body is engaged.",{"type":733,"content":1390},[1391],{"text":1392,"type":737},"It is scientifically proven that when you make noise when you hit, you hit with more power!",{"type":762,"attrs":1394,"content":1395},{"level":770},[1396],{"text":1397,"type":737},"Aaron Swenson",{"type":733,"content":1399},[1400],{"text":1401,"type":737},"There are different types of breathwork for different types of movements. For instance:",{"type":1403,"content":1404},"bullet_list",[1405,1412,1418,1424],{"type":1406,"content":1407},"list_item",[1408],{"type":733,"content":1409},[1410],{"text":1411,"type":737},"If you’re trying to lift a car, you are engaging your whole body, so the exhale is deeper and more drawn out.",{"type":1406,"content":1413},[1414],{"type":733,"content":1415},[1416],{"text":1417,"type":737},"If you’re throwing a speed punch, the exhale is short because it requires less energy.",{"type":1406,"content":1419},[1420],{"type":733,"content":1421},[1422],{"text":1423,"type":737},"If you’re punching a bit harder, you will exhale harder to engage more muscles.",{"type":1406,"content":1425},[1426],{"type":733,"content":1427},[1428],{"text":1429,"type":737},"If you’re throwing a kick, you are breathing while you kick because it takes a lot of energy to lift that leg high.",{"type":733,"content":1431},[1432],{"text":1433,"type":737},"You have to breathe when you take a hit, too! If you don’t let the air out, you get the wind knocked out of you – that’s where that expression comes from. When you get hit in the body, remember to breathe out to engage the abs and let the air go. If you get hit when you don’t expect it, that’s when you get your breath knocked out.",{"type":733,"content":1435},[1436,1438,1442,1448,1453,1455,1459,1465,1469],{"text":1437,"type":737},"Next time you’re beating on the bag, don’t forget to make a little noise to incorporate the power of your breath in every hit. See ",{"text":1332,"type":737,"marks":1439},[1440],{"type":1335,"attrs":1441},{"class":7},{"text":1443,"type":737,"marks":1444},"FightCamp’s",[1445],{"type":782,"attrs":1446},{"href":1447,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=",{"text":1449,"type":737,"marks":1450},"  ",[1451],{"type":1335,"attrs":1452},{"class":7},{"text":1454,"type":737},"trainers in action for more expert insight on professional boxing and kickboxing training and check out FightCamp’s ",{"text":1332,"type":737,"marks":1456},[1457],{"type":1335,"attrs":1458},{"class":7},{"text":1460,"type":737,"marks":1461},"at-home boxing packages",[1462],{"type":782,"attrs":1463},{"href":1464,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://joinfightcamp.com/shop?utm_source=organic&utm_medium=blog&utm_campaign=packages&utm_content=",{"text":1449,"type":737,"marks":1466},[1467],{"type":1335,"attrs":1468},{"class":7},{"text":1470,"type":737},"to get started on your own fitness journey!",{"type":762,"attrs":1472,"content":1473},{"level":770},[1474],{"text":1475,"type":737},"Related Articles",{"type":733,"content":1477},[1478,1483,1484,1490,1491,1497,1498,1504,1505],{"text":1479,"type":737,"marks":1480},"How To Increase Punching Power (Without Boxing Equipment)",[1481],{"type":782,"attrs":1482},{"href":1342,"uuid":48,"anchor":48,"target":785,"linktype":13},{"type":739},{"text":1485,"type":737,"marks":1486},"The 3 Types of Kicks In Kickboxing",[1487],{"type":782,"attrs":1488},{"href":1489,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/the-3-types-of-kicks-in-kickboxing/",{"type":739},{"text":1492,"type":737,"marks":1493},"Boxing vs. Kickboxing vs. Mixed Martial Arts (MMA)",[1494],{"type":782,"attrs":1495},{"href":1496,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma/",{"type":739},{"text":1499,"type":737,"marks":1500},"How To Do A Roundhouse Kick In Kickboxing",[1501],{"type":782,"attrs":1502},{"href":1503,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-do-a-roundhouse-kick-in-kickboxing/",{"type":739},{"text":1506,"type":737,"marks":1507},"5 Best Kicks In Kickboxing",[1508],{"type":782,"attrs":1509},{"href":1510,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/five-5-best-kicks-in-kickboxing/",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1512,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1517,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1518,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1513,"component":118,"meta_info":1514,"meta_title":7,"block_image":1515,"cover_image":1516,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-06 00:00",{"_uid":1521,"title":1282,"plugin":43,"description":1522},"0c63f8f0-eec3-44a7-b980-08245fe6a96e","Fighters make crazy sounds when they punch or kick. FightCamp Trainers Coach PJ, Flo Master, and Aaron Swenson break down what all that noise is really about!",{"id":1524,"alt":1525,"name":7,"focus":48,"title":1525,"filename":1526,"copyright":7,"fieldtype":50},3469756,"What's With All The Noise? | Why Fighters Make Sounds","https://a.storyblok.com/f/115220/2400x990/f1bf9bd868/why-fighters-make-sounds.png",[],"whats-with-all-the-noise-why-fighters-make-sounds","blogs/whats-with-all-the-noise-why-fighters-make-sounds",-2820,[882],"a391f294-797e-4e26-8e97-fab1e8bd9be5","2022-01-06T10:00:00.000Z",[],{"name":1536,"created_at":1537,"published_at":1538,"updated_at":1539,"id":1540,"uuid":1541,"content":1542,"slug":1688,"full_slug":1689,"sort_by_date":48,"position":1690,"tag_list":1691,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":1692,"first_published_at":1693,"release_id":48,"lang":60,"path":886,"alternates":1694,"default_full_slug":48,"translated_slugs":48},"Katie Taylor vs Amanda Serrano | The Fight That Made History","2022-07-13T20:19:03.555Z","2022-09-26T19:50:37.989Z","2022-09-26T19:50:38.014Z",163192216,"7e397781-53c5-42aa-94ab-309e3c85f505",{"_uid":1543,"faqs":1544,"title":1536,"topic":1557,"author":712,"content":1572,"category":1671,"schedule":1679,"component":869,"meta_info":1680,"cover_image":1683,"description":1682,"contributors":1687},"b6d8497d-bee4-4ace-bd19-e5819f189f9d",[1545,1549,1553],{"_uid":1546,"answer":1547,"question":1548,"component":670},"1efb6d0e-d538-4b4f-b61e-33d3262ba8b8","For the first time in the history of Madison Square Garden, boxing’s most prestigious stage, Katie Taylor and Amanda Serrano delivered a fight of the year contender in front of a sold-out crowd, making history for themselves and creating a bright future for other female fighters looking to make a name for themselves in women’s boxing.","What is the most watched female boxing match?",{"_uid":1550,"answer":1551,"question":1552,"component":670},"c20a402c-3a2d-4200-9b57-d658f05dfbc1","In a post-fight interview with both promoters, Eddie Hearn (Taylor’s promoter) said that he would want to put the rematch on in Taylor’s homeland of Ireland, which itself has a massive history of boxing. Between a huge boxing fan base in Ireland and the outstanding performance of these two women, I would be incredibly shocked if it didn’t do equal or bigger numbers than the first fight. Can you imagine if Seranno wins the rematch and they cap the trilogy off in Serrano's Puerto Rico, another massive boxing culture?","Will Katie Taylor and Amanda Serrano have a rematch?",{"_uid":1554,"answer":1555,"question":1556,"component":670},"b84a2d05-e036-42f6-b15b-fbbc88e73818","The future of women’s boxing is incredibly bright, especially after this fight, and I can’t wait to see what other talented fighters (Clarissa Shields comes to mind) will do with this new spotlight on their side of the sport. I am excited about the Shields/Marshall clash in September as I have a feeling they will deliver just as incredible a boxing match as Taylor/Serrano.","What does the future of women's boxing look like?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1558,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1570,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1571,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1559,"component":39,"meta_info":1567,"block_image":1568,"cover_image":1569,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1560,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1565,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1566,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1561,"component":118,"meta_info":1562,"meta_title":7,"block_image":1563,"cover_image":1564,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":730,"content":1573},[1574,1578,1583,1600,1603,1608,1612,1617,1621,1626,1642,1654,1659],{"type":733,"content":1575},[1576],{"text":1577,"type":737},"For the first time in the history of Madison Square Garden, boxing’s most prestigious stage, Katie Taylor and Amanda Serrano delivered a fight of the year contender in front of a sold-out crowd, making a name for themselves and creating a bright future for other female fighters looking to impact women’s boxing. ",{"type":762,"attrs":1579,"content":1580},{"level":764},[1581],{"text":1582,"type":737},"The Rematch ",{"type":741,"attrs":1584},{"id":1585,"body":1586},"b0a36eca-414a-426f-ad10-1bc843221846",[1587],{"url":1588,"_uid":1589,"image":1590,"component":753,"copyright_details":1594},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-664b1521-6146-4b66-81db-ff2a41ed7eac",{"id":1591,"alt":1592,"name":7,"focus":48,"title":1592,"filename":1593,"copyright":7,"fieldtype":50},5282142,"FightCamp - Katie Taylor vs Amanda Serrano","https://a.storyblok.com/f/115220/1380x700/bbe5b23a59/katie-taylor-vs-amanda-serrano.png",[1595],{"_uid":1596,"link":1597,"title":1599,"component":760},"2f2884b4-5668-4db3-8156-b6e855044dd4",{"id":7,"url":1598,"linktype":13,"fieldtype":14,"cached_url":1598},"https://www.badlefthook.com/2022/4/30/23049363/taylor-vs-serrano-live-streaming-results-round-by-how-watch-start-time-odds-dazn-boxing-news-2022","Ed Mulholland | Matchroom",{"type":733,"content":1601},[1602],{"text":1551,"type":737},{"type":762,"attrs":1604,"content":1605},{"level":764},[1606],{"text":1607,"type":737},"First Female Boxing Match With This Kind of Media Presence",{"type":733,"content":1609},[1610],{"text":1611,"type":737},"I still have my reservations about Jake Paul (Serrano’s promoter) as a boxer, but I have to take my hat off to him when it comes to promoting fights. Taylor vs Serrano had incredible optics and great media presence, so much so that it overshadowed other fights featuring bigger names at times. The fact that this fight drew so many eyes (and buys), and then put on a fight of the year performance, is a huge step in the right direction for women’s boxing.",{"type":762,"attrs":1613,"content":1614},{"level":764},[1615],{"text":1616,"type":737},"Promoters Will Notice",{"type":733,"content":1618},[1619],{"text":1620,"type":737},"Women’s fights have historically had a problem doing well monetarily even though many female fighters are, on a technical level, more skilled and more willing to get bloody than many male boxers (in my opinion). I think that was partially due to poor or half-hearted promotion from the big stables, but this fight will change that. Taylor vs Serrano proved without a doubt that there is a market for women’s boxing and that the fights they put on will draw in money if the promotion is there. ",{"type":762,"attrs":1622,"content":1623},{"level":764},[1624],{"text":1625,"type":737},"The Future of Women’s Boxing",{"type":741,"attrs":1627},{"id":1585,"body":1628},[1629],{"url":1630,"_uid":1631,"image":1632,"component":753,"copyright_details":1636},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-cf079ded-986d-443e-919f-63395f44a8f7",{"id":1633,"alt":1634,"name":7,"focus":48,"title":1634,"filename":1635,"copyright":7,"fieldtype":50},5282140,"FightCamp - Claressa Shields vs Savannah Marshall","https://a.storyblok.com/f/115220/1380x700/0a1457db13/claressa-shields-vs-savannah-marshall.png",[1637],{"_uid":1638,"link":1639,"title":1641,"component":760},"dd239de7-d867-4d3b-bbf2-d219aaf6acfe",{"id":7,"url":1640,"linktype":13,"fieldtype":14,"cached_url":1640},"https://plus.espn.com/#schedule","ESPN+",{"type":733,"content":1643},[1644,1646,1652],{"text":1645,"type":737},"The future of women’s boxing is incredibly bright, especially after this fight, and I can’t wait to see what other talented fighters (",{"text":1647,"type":737,"marks":1648},"Clarissa Shields",[1649],{"type":782,"attrs":1650},{"href":1651,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/fight-news/will-claressa-shields-boxing-greatness-carry-over-to-mma",{"text":1653,"type":737}," comes to mind) will do with this new spotlight on their side of the sport. I am excited about the Shields/Marshall clash in September as I have a feeling they will deliver just as incredible a boxing match as Taylor/Serrano.",{"type":762,"attrs":1655,"content":1656},{"level":764},[1657],{"text":1658,"type":737},"Train Like a Fighter",{"type":733,"content":1660},[1661,1663,1669],{"text":1662,"type":737},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1664,"type":737,"marks":1665},"FightCamp",[1666],{"type":782,"attrs":1667},{"href":1668,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{"text":1670,"type":737}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1672,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1677,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1678,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1673,"component":118,"meta_info":1674,"meta_title":7,"block_image":1675,"cover_image":1676,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-08-23 00:00",{"_uid":1681,"title":1536,"plugin":43,"description":1682},"b2c3440a-3c8a-4999-86a7-b63879f28a5b","There’s a shift happening in women’s boxing and female boxers are making their mark in the sport. Read about the match that changed it all for fight nights.",{"id":1684,"alt":1685,"name":7,"focus":48,"title":1685,"filename":1686,"copyright":7,"fieldtype":50},5282075,"FightCamp - Katie Taylor vs Amanda Serrano | The Fight That Made History","https://a.storyblok.com/f/115220/2400x990/fcf9f0f816/katie-taylor-vs-amanda-serrano-the-fight-that-made-history.png",[],"katie-taylor-vs-amanda-serrano-the-fight-that-made-history","blogs/katie-taylor-vs-amanda-serrano-the-fight-that-made-history",-5060,[882],"bb4d580a-d5a7-4f0f-b939-4638671e4698","2022-08-23T02:00:00.000Z",[],{"name":1696,"created_at":1697,"published_at":1698,"updated_at":1699,"id":1700,"uuid":1701,"content":1702,"slug":2188,"full_slug":2189,"sort_by_date":48,"position":2190,"tag_list":2191,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":2192,"first_published_at":2193,"release_id":48,"lang":60,"path":886,"alternates":2194,"default_full_slug":48,"translated_slugs":48},"Female Celebrities Who Swear By Boxing","2021-11-26T08:46:36.705Z","2022-09-26T19:55:37.953Z","2022-09-26T19:55:37.999Z",88520157,"390eda24-c47e-4f9f-a87f-9db8cbec61cc",{"_uid":1703,"faqs":1704,"title":1696,"topic":1729,"author":1744,"content":1745,"category":2172,"schedule":2180,"component":869,"meta_info":2181,"cover_image":2184,"description":2183,"email_capture":2187},"7f72ded2-d3df-4329-a9ff-fb37641b04e8",[1705,1709,1713,1717,1721,1725],{"_uid":1706,"answer":1707,"question":1708,"component":670},"95e4fcd7-9ca1-46d4-85b3-eb44dd6a0e48","Here are five (5) female celebrities who choose boxing for their workouts:\\n1. Jennifer Lopez\\n2. Gigi Hadid\\n3. Khloe Kardashian\\n4. Shay Mitchell\\n5. Jennifer Garner","Who are some female celebrities who box?",{"_uid":1710,"answer":1711,"question":1712,"component":670},"6dab31a7-1ba3-4b9e-97fa-ca42c0adf92c","Yes. Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to keep up her shape and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and shows: Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.","Does Jennifer Lopez box?",{"_uid":1714,"answer":1715,"question":1716,"component":670},"a9cfdb47-4ca2-4b8c-a2bc-c7af0c5486ab","Yes. Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen training at NYC’s Gotham G boxing gym. Her trainer comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and mental benefits of a consistent boxing routine.","Does Gigi Hadid box?",{"_uid":1718,"answer":1719,"question":1720,"component":670},"480f064a-8444-4612-9afc-d0cbbe6f1a71","Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, Revenge Body, apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her YouTube workout videos, she notes that her boxing workouts allow her to “sweat out the stress.”","How does Khloe Kardashian stay in shape?",{"_uid":1722,"answer":1723,"question":1724,"component":670},"7ed1aeb3-01b9-4ade-8e28-f0442f441670","Yes. Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with Business Insider, she is quoted saying, \\\"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\\\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.","Does Shay Mitchell box?",{"_uid":1726,"answer":1727,"question":1728,"component":670},"2a1fb134-f420-4f10-9ca8-e451efb55df5","Yes. Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from 5 to 6 days a week. During the summer of 2021, Jennifer showed off her at-home workout routine with her 83-year-old mother. Garner's trainer has said that she loves cardio, strength training, and focusing on the upper body, which are all key elements to any boxing routine.","Does Jennifer Garner box?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1730,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1742,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1743,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1731,"component":39,"meta_info":1739,"block_image":1740,"cover_image":1741,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1732,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1737,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1738,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1733,"component":118,"meta_info":1734,"meta_title":7,"block_image":1735,"cover_image":1736,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"5c037817-be47-4e52-aec3-d25122f622b1",{"type":730,"content":1746},[1747,1763,1768,1772,1778,1788,1802,1826,1832,1841,1854,1911,1917,1926,1939,1966,1972,1981,1993,2009,2015,2024,2037,2081,2086,2101,2132,2136],{"type":733,"content":1748},[1749,1751,1755,1761],{"text":1750,"type":737},"Boxing training is a high cardio, strength building, and conditioning workout that can completely transform your body. The great thing about boxing is that you are learning a combat skill, but you don’t necessarily have to fight competitively to see the changes in your physique. These workouts not only make you physically strong but are great for ",{"text":1332,"type":737,"marks":1752},[1753],{"type":1335,"attrs":1754},{"class":7},{"text":1756,"type":737,"marks":1757},"mental growth",[1758],{"type":782,"attrs":1759},{"href":1760,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://blog.joinfightcamp.com/blogs/news/boxing-your-way-to-better-mental-health",{"text":1762,"type":737},". Here are some popular female celebrities who have added boxing to their workouts.",{"type":762,"attrs":1764,"content":1765},{"level":764},[1766],{"text":1767,"type":737},"5 Female Celebrities Who Do Boxing Workouts",{"type":733,"content":1769},[1770],{"text":1771,"type":737},"Whether it’s for a role, to get out some stress, or to learn a new skill, these female celebrities have all taken up boxing.",{"type":762,"attrs":1773,"content":1774},{"level":770},[1775,1777],{"text":1776,"type":737},"1. Jennifer Lopez",{"type":739},{"type":741,"attrs":1779},{"id":1780,"body":1781},"f5aa2a9d-2ab9-4f26-874a-740e29faa36d",[1782],{"_uid":1783,"image":1784,"component":753},"i-6d5dc707-a8f9-4cd7-a4b4-63488ae200c6",{"id":1785,"alt":1786,"name":7,"focus":48,"title":1786,"filename":1787,"copyright":7,"fieldtype":50},3452509,"Jennifer Lopez Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/19d525f355/jennifer_lopez.png",{"type":733,"content":1789},[1790,1792,1796],{"text":1791,"type":737},"Image Credit: ",{"text":1332,"type":737,"marks":1793},[1794],{"type":1335,"attrs":1795},{"class":7},{"text":1797,"type":737,"marks":1798},"People.com",[1799],{"type":782,"attrs":1800},{"href":1801,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://people.com/health/jennifer-lopez-boxes-alex-rodriguez-workout-video/",{"type":733,"content":1803},[1804,1806,1812,1814,1818,1824],{"text":1805,"type":737},"Lopez is one of the most recognizable women of our time. Even at age 50, J-Lo is known for her curvy, yet toned physique. Starting as a professional dancer, moving to center stage and then onto the silver screen, J-Lo has used boxing to ",{"text":1807,"type":737,"marks":1808},"keep up her shape",[1809],{"type":782,"attrs":1810},{"href":1811,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://people.com/food/jennifer-lopez-boxing-exercise-tracy-anderson/",{"text":1813,"type":737}," and stamina for filming and going on tour. According to interviews, J-Lo has used her boxing training in many films and ",{"text":1332,"type":737,"marks":1815},[1816],{"type":1335,"attrs":1817},{"class":7},{"text":1819,"type":737,"marks":1820},"shows",[1821],{"type":782,"attrs":1822},{"href":1823,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.deccanchronicle.com/entertainment/hollywood/110916/jennifer-lopez-films-boxing-scenes-for-tv-show.html",{"text":1825,"type":737},": Money Train (1995), Enough (2002), and Shades of Blue (2016-2018). In between her busy schedule, Lopez can sometimes be spotted at a gym practicing combos while hitting focus mitts.",{"type":762,"attrs":1827,"content":1828},{"level":770},[1829,1831],{"text":1830,"type":737},"2. Gigi Hadid",{"type":739},{"type":741,"attrs":1833},{"id":1780,"body":1834},[1835],{"_uid":1836,"image":1837,"component":753},"i-f03fb778-39ba-4356-9547-579031ff1272",{"id":1838,"alt":1839,"name":7,"focus":48,"title":1839,"filename":1840,"copyright":7,"fieldtype":50},3452510,"Gigi Hadid At a Boxing Gym","https://a.storyblok.com/f/115220/1100x1100/0faff61b33/gigi_hadid.png",{"type":733,"content":1842},[1843,1844,1848],{"text":1791,"type":737},{"text":1332,"type":737,"marks":1845},[1846],{"type":1335,"attrs":1847},{"class":7},{"text":1849,"type":737,"marks":1850},"Instagram",[1851],{"type":782,"attrs":1852},{"href":1853,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.instagram.com/p/xYCKu1jCSy/",{"type":733,"content":1855},[1856,1858,1862,1867,1871,1873,1877,1883,1887,1889,1893,1899,1905,1909],{"text":1857,"type":737},"Gigi Hadid is an American supermodel who has worked with nearly every major fashion house across the globe. From walking the runways, modeling, and becoming a new mom in 2020, Gigi can also be seen ",{"text":1332,"type":737,"marks":1859},[1860],{"type":1335,"attrs":1861},{"class":7},{"text":140,"type":737,"marks":1863},[1864],{"type":782,"attrs":1865},{"href":1866,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.womenshealthmag.com/fitness/a37807900/gigi-hadid-abs-crop-top-runway-paris-fashion-week/",{"text":1449,"type":737,"marks":1868},[1869],{"type":1335,"attrs":1870},{"class":7},{"text":1872,"type":737},"at NYC’s Gotham G boxing gym. Her ",{"text":1332,"type":737,"marks":1874},[1875],{"type":1335,"attrs":1876},{"class":7},{"text":1878,"type":737,"marks":1879},"trainer",[1880],{"type":782,"attrs":1881},{"href":1882,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.insider.com/how-does-gigi-hadid-workout-2018-6",{"text":1449,"type":737,"marks":1884},[1885],{"type":1335,"attrs":1886},{"class":7},{"text":1888,"type":737},"comments that health and strength are top priorities for Hadid, and she keeps up with her workouts whether she is traveling or back in the Big Apple. Gigi often promotes the physical and ",{"text":1332,"type":737,"marks":1890},[1891],{"type":1335,"attrs":1892},{"class":7},{"text":1894,"type":737,"marks":1895},"mental benefits",[1896],{"type":782,"attrs":1897},{"href":1898,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/wellness/boxing-your-way-to-better-mental-health/",{"text":1332,"type":737,"marks":1900},[1901,1903],{"type":782,"attrs":1902},{"href":1898,"uuid":48,"anchor":48,"target":785,"linktype":13},{"type":1335,"attrs":1904},{"class":7},{"text":1332,"type":737,"marks":1906},[1907],{"type":1335,"attrs":1908},{"class":7},{"text":1910,"type":737},"of a consistent boxing routine.",{"type":762,"attrs":1912,"content":1913},{"level":770},[1914,1916],{"text":1915,"type":737},"3. Khloe Kardashian",{"type":739},{"type":741,"attrs":1918},{"id":1780,"body":1919},[1920],{"_uid":1921,"image":1922,"component":753},"i-b317a140-49d2-402d-ab56-0ecd94b93d55",{"id":1923,"alt":1924,"name":7,"focus":48,"title":1924,"filename":1925,"copyright":7,"fieldtype":50},3452511,"Khloe Kardashian Boxing","https://a.storyblok.com/f/115220/1100x1100/83c4029339/khloe_kardashian.png",{"type":733,"content":1927},[1928,1929,1933],{"text":1791,"type":737},{"text":1332,"type":737,"marks":1930},[1931],{"type":1335,"attrs":1932},{"class":7},{"text":1934,"type":737,"marks":1935},"TheCut.com",[1936],{"type":782,"attrs":1937},{"href":1938,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.thecut.com/2017/04/keeping-up-with-the-kardashians-season-13-episode-4-recap.html",{"type":733,"content":1940},[1941,1943,1947,1952,1954,1958,1964],{"text":1942,"type":737},"Khloe Kardashian was consistently portrayed by the press as being the “unfit” sister of the Kardashian family. Using the shade to motivate her, Khloe hired a personal trainer and completely changed her diet plan. Khloe’s transformation and her new love of fitness granted her a spin-off show, ",{"text":1332,"type":737,"marks":1944},[1945],{"type":1335,"attrs":1946},{"class":7},{"text":1948,"type":737,"marks":1949},"Revenge Body",[1950],{"type":1951},"italic",{"text":1953,"type":737},", apart from her famous family. Khloe has an extensive home gym and has added boxing into her training program. She’s been exposed to the benefits of boxing and loves how it helps to relieve stress and build mental toughness. In one of her ",{"text":1332,"type":737,"marks":1955},[1956],{"type":1335,"attrs":1957},{"class":7},{"text":1959,"type":737,"marks":1960},"YouTube workout videos",[1961],{"type":782,"attrs":1962},{"href":1963,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://youtu.be/PA0a9A-uBGY",{"text":1965,"type":737},", she notes that her boxing workouts allow her to “sweat out the stress.”",{"type":762,"attrs":1967,"content":1968},{"level":770},[1969,1971],{"text":1970,"type":737},"4. Shay Mitchell",{"type":739},{"type":741,"attrs":1973},{"id":1780,"body":1974},[1975],{"_uid":1976,"image":1977,"component":753},"i-3a2550d8-2823-4872-890d-ba148e83142b",{"id":1978,"alt":1979,"name":7,"focus":48,"title":1979,"filename":1980,"copyright":7,"fieldtype":50},3452512,"Shay Mitchell Doing Boxing Mitt Work","https://a.storyblok.com/f/115220/1100x1100/442b26ccb7/shay_mitchell.png",{"type":733,"content":1982},[1983,1984,1988],{"text":1791,"type":737},{"text":1332,"type":737,"marks":1985},[1986],{"type":1335,"attrs":1987},{"class":7},{"text":1849,"type":737,"marks":1989},[1990],{"type":782,"attrs":1991},{"href":1992,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.instagram.com/p/eJnk7Iwr9k/?hl=en",{"type":733,"content":1994},[1995,1997,2001,2007],{"text":1996,"type":737},"Actress and model Shay Mitchell, best known for her role on “Pretty Little Liars,” has always been vocal about how fitness is vital to her daily life. She’s been featured as the “Sexiest Woman Alive” and Maxim’s Hot 100 throughout her career. Not only are her genetics a considerable contributor to her beauty, but she also loves to work out. Shay has even used her love of fitness and celebrity status to launch new business ventures. In an interview with ",{"text":1332,"type":737,"marks":1998},[1999],{"type":1335,"attrs":2000},{"class":7},{"text":2002,"type":737,"marks":2003},"Business Insider",[2004],{"type":782,"attrs":2005},{"href":2006,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.insider.com/shay-mitchell-swears-by-boxing-to-get-in-shape-2017-8",{"text":2008,"type":737},", she is quoted saying, \"Boxing, boxing, boxing! That's my favorite. It's just a workout where you have to be in the moment — you can't think about anything else.\" On her Instagram, which has over 31 million followers, you can see her in her life as a new mom and in countless boxing training videos.",{"type":762,"attrs":2010,"content":2011},{"level":770},[2012,2014],{"text":2013,"type":737},"5. Jennifer Garner",{"type":739},{"type":741,"attrs":2016},{"id":1780,"body":2017},[2018],{"_uid":2019,"image":2020,"component":753},"i-50fe9308-ec7b-4e30-87da-ddfcdfe38a8b",{"id":2021,"alt":2022,"name":7,"focus":48,"title":2022,"filename":2023,"copyright":7,"fieldtype":50},3452515,"Jennifer Garner Shadowboxing","https://a.storyblok.com/f/115220/1100x1100/0a1616641f/jennifer_garner.png",{"type":733,"content":2025},[2026,2027,2031],{"text":1791,"type":737},{"text":1332,"type":737,"marks":2028},[2029],{"type":1335,"attrs":2030},{"class":7},{"text":2032,"type":737,"marks":2033},"Daily Mail",[2034],{"type":782,"attrs":2035},{"href":2036,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.dailymail.co.uk/tvshowbiz/article-5804409/Jennifer-Garner-works-sweat-kickboxing-Santa-Monica-gym.html",{"type":733,"content":2038},[2039,2041,2045,2051,2053,2057,2063,2067,2069,2073,2079],{"text":2040,"type":737},"Another celeb that loves the total body aspect of a boxing workout is Jennifer Garner. Garner’s acting career has taken her from starring in heartwarming films like “13 Going On 30” to thrillers like “Peppermint.” Even with children and a demanding movie career, Garner can still be seen boxing training in Santa Monica, California. Depending on which production she joins, her schedule can be anywhere from ",{"text":1332,"type":737,"marks":2042},[2043],{"type":1335,"attrs":2044},{"class":7},{"text":2046,"type":737,"marks":2047},"5 to 6 days a week",[2048],{"type":782,"attrs":2049},{"href":2050,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.womenshealthmag.com/fitness/a27180144/jennifer-garner-birthday-workout/",{"text":2052,"type":737},". During the summer of 2021, Jennifer showed off her ",{"text":1332,"type":737,"marks":2054},[2055],{"type":1335,"attrs":2056},{"class":7},{"text":2058,"type":737,"marks":2059},"at-home workout routine",[2060],{"type":782,"attrs":2061},{"href":2062,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://www.eatingwell.com/article/7907944/jennifer-garner-and-her-mom-share-exercise-routine/",{"text":1449,"type":737,"marks":2064},[2065],{"type":1335,"attrs":2066},{"class":7},{"text":2068,"type":737},"with her 83-year-old mother. Garner's trainer has said that she loves ",{"text":1332,"type":737,"marks":2070},[2071],{"type":1335,"attrs":2072},{"class":7},{"text":2074,"type":737,"marks":2075},"cardio",[2076],{"type":782,"attrs":2077},{"href":2078,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://youtu.be/H9nXi2u8t1M",{"text":2080,"type":737},", strength training, and focusing on the upper body, which are all key elements to any boxing routine.",{"type":762,"attrs":2082,"content":2083},{"level":764},[2084],{"text":2085,"type":737},"Workout Like an A-Lister",{"type":733,"content":2087},[2088,2090,2094,2099],{"text":2089,"type":737},"Like FightCamp’s ",{"text":1332,"type":737,"marks":2091},[2092],{"type":1335,"attrs":2093},{"class":7},{"text":2095,"type":737,"marks":2096},"at-home boxing and kickboxing programs",[2097],{"type":782,"attrs":2098},{"href":1447,"uuid":48,"anchor":48,"target":785,"linktype":48},{"text":2100,"type":737},", these female celebrities use rigorous boxing workouts to get stronger, both physically and mentally. Boxing can give you the shape you desire and stress relief from the everyday grind without entering the ring.",{"type":733,"content":2102},[2103,2105,2109,2114,2118,2120,2124,2130],{"text":2104,"type":737},"Ready to take the next step towards your fitness goals? FightCamp can help you get started. Our ",{"text":1332,"type":737,"marks":2106},[2107],{"type":1335,"attrs":2108},{"class":7},{"text":2110,"type":737,"marks":2111},"at-home boxing systems",[2112],{"type":782,"attrs":2113},{"href":1464,"uuid":48,"anchor":48,"target":785,"linktype":48},{"text":1449,"type":737,"marks":2115},[2116],{"type":1335,"attrs":2117},{"class":7},{"text":2119,"type":737},"can teach you how to box from the comfort of your home and even track your progress through our ",{"text":1332,"type":737,"marks":2121},[2122],{"type":1335,"attrs":2123},{"class":7},{"text":2125,"type":737,"marks":2126},"App",[2127],{"type":782,"attrs":2128},{"href":2129,"uuid":48,"anchor":48,"target":785,"linktype":48},"https://apps.apple.com/us/app/fightcamp-boxing-workouts/id1328562100",{"text":2131,"type":737},". Learn from trainers who are also professional boxers and get support from a community of members working towards their own fitness goals just like you!",{"type":762,"attrs":2133,"content":2134},{"level":770},[2135],{"text":1475,"type":737},{"type":733,"content":2137},[2138,2144,2145,2151,2152,2158,2159,2165,2166],{"text":2139,"type":737,"marks":2140},"How To Prepare For a Dangerous Situation | Fighter's Advice",[2141],{"type":782,"attrs":2142},{"href":2143,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-prepare-for-a-dangerous-situation-fighters-advice/",{"type":739},{"text":2146,"type":737,"marks":2147},"10 Yoga Poses For Boxers and Kickboxers",[2148],{"type":782,"attrs":2149},{"href":2150,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/10-yoga-poses-for-boxers-and-kickboxers/",{"type":739},{"text":2153,"type":737,"marks":2154},"5 Most Common Myths About Boxing For Women | The Truth",[2155],{"type":782,"attrs":2156},{"href":2157,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/fight-news/5-most-common-myths-about-boxing-for-women-the-truth/",{"type":739},{"text":2160,"type":737,"marks":2161},"Shanie Smash's TOP 5 Pre-Workout Snacks",[2162],{"type":782,"attrs":2163},{"href":2164,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/wellness/shanie-smash-s-top-5-pre-workout-snacks/",{"type":739},{"text":2167,"type":737,"marks":2168},"6 BEST Boxing Resources For Women",[2169],{"type":782,"attrs":2170},{"href":2171,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/6-best-boxing-resources-for-women/",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2173,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2178,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2179,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2174,"component":118,"meta_info":2175,"meta_title":7,"block_image":2176,"cover_image":2177,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-04 00:00",{"_uid":2182,"title":1696,"plugin":43,"description":2183},"68848941-138b-421e-a9b3-1a923c0d7ac3","Boxing can get you into tip-top shape even if you never enter the ring. Here are some A-List female celebrities who credit their physiques to boxing workouts.",{"id":2185,"alt":1696,"name":7,"focus":48,"title":1696,"filename":2186,"copyright":7,"fieldtype":50},3452501,"https://a.storyblok.com/f/115220/2400x990/70b631104c/female_celebs_who_swear_by_boxing.png",[],"female-celebrities-who-swear-by-boxing","blogs/female-celebrities-who-swear-by-boxing",-2850,[882],"b68e5660-70bc-4a1f-a406-e7fbd78b7b2b","2022-01-04T02:20:00.000Z",[],{"name":2196,"created_at":2197,"published_at":2198,"updated_at":2199,"id":2200,"uuid":2201,"content":2202,"slug":2396,"full_slug":2397,"sort_by_date":48,"position":2398,"tag_list":2399,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":2400,"first_published_at":2401,"release_id":48,"lang":60,"path":886,"alternates":2402,"default_full_slug":48,"translated_slugs":48},"After Regaining Popularity, Boxing Is Here To Stay","2022-04-01T18:01:40.117Z","2022-09-26T19:52:55.836Z","2022-09-26T19:52:55.872Z",120925454,"9dc71125-27cd-4555-86f3-17e3b2eabd0c",{"_uid":2203,"faqs":2204,"title":2196,"topic":2225,"author":712,"content":2240,"category":2379,"schedule":2387,"component":869,"meta_info":2388,"cover_image":2391,"description":2390,"contributors":2395},"203162be-b411-45aa-9254-1efc89d9749c",[2205,2209,2213,2217,2221],{"_uid":2206,"answer":2207,"question":2208,"component":670},"091fe9ba-9544-4e68-a3a6-d803a7f64d26","Boxing has seen a huge rise in popularity with both casual and hardcore fans flocking to the sport in huge numbers. Gen Z is showing up to watch fights and adding boxing workouts to their fitness regimen. In fact, according to a Harris Poll, boxing is currently the 4th most popular sport in the United States, and according to Luker on Trends, boxing was the fastest growing sport between 2010-2020. But what is driving this sudden return to the boxing ring? Well, there are a lot of factors to consider.","Is boxing making a comeback?",{"_uid":2210,"answer":2211,"question":2212,"component":670},"47406ece-2ded-4773-ac39-b56d475dd01c","There are three (3) main reasons why boxing is regaining popularity:\n1. Boxing has incredible narrative strength\n2. Boxing is about sensational exhibitions\n3. Boxing training fits the modern lifestyle","Why is boxing increasing in popularity?",{"_uid":2214,"answer":2215,"question":2216,"component":670},"6471df39-cda9-4668-b858-e5d0501813c6","Boxing isn’t simply about two fighters hitting each other – it always has a story to it. Whether that story is Canelo Alvarez rising from poverty to become the greatest boxer in the world, Floyd Mayweather going undefeated in 50 professional fights, or countless others, boxing has a narrative presence that makes it easy to market, especially to new younger fans. According to Top Rank CRO Brian Kelly, a big part of boxing’s recent popularity surge is the large presence it has on social media and streaming outlets, like YouTube, Instagram, and Twitter. These social media platforms allow incredible highlight reels and video content that is marketable to millions of fans, especially Gen Zers, and draw them into the sport.","What is boxing's narrative strength?",{"_uid":2218,"answer":2219,"question":2220,"component":670},"e94686f4-d1ff-4682-97d3-ca0338575562","It is impossible to overestimate the impact the Paul Brothers have had on the sport of boxing. Now, I’m sure I’ve already made several boxing purists reading this upset by saying that, but just hear me out. It is undeniable that Jake and Logan Paul have a huge draw with Generation Z audiences, and that their antics sell tickets. And we can infer from the poll data and the fact that boxing is growing despite the Paul Brothers having not fought in quite a while, that many of those fans who originally only came to see the Paul Brothers are sticking around and seeing everything the combat sport has to offer, even dipping their toes into the water and deciding to get some boxing training themselves!","What is it about boxing that makes it sensational?",{"_uid":2222,"answer":2223,"question":2224,"component":670},"98599848-9ddc-4a9d-a8a6-fe7c6d8adba0","We’ve talked about why the sport as entertainment has seen a surge in popularity, but what about boxing and kickboxing workouts? These are also seeing a huge bump in market share. The truth is that the way MMA fighters and pro boxers train is an ideal workout routine for the modern lifestyle. Most American adults don’t have time to drive out to a traditional gym every day, and boxing and MMA-style workouts can easily be done from home with proper guidance from a professional instructor online. More importantly, this type of training is never, ever boring! Hitting a punching bag or learning footwork is always an engaging way to work on both cardio and muscle definition at the same time, and you can finish your workout in as little as 30 minutes.","How does boxing fit the modern lifestyle?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2226,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2238,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2239,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2227,"component":39,"meta_info":2235,"block_image":2236,"cover_image":2237,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2228,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2233,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2234,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2229,"component":118,"meta_info":2230,"meta_title":7,"block_image":2231,"cover_image":2232,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":730,"content":2241},[2242,2254,2259,2287,2292,2295,2307,2312,2340,2345,2357,2366],{"type":733,"content":2243},[2244,2246,2252],{"text":2245,"type":737},"Boxing has seen a huge rise in popularity with both casual and hardcore fans flocking to the sport in huge numbers. Gen Z is showing up to watch fights and adding boxing workouts to their fitness regimen. In fact, according to a 2021 ",{"text":2247,"type":737,"marks":2248},"Harris Poll",[2249],{"type":782,"attrs":2250},{"href":2251,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://boxingjunkie.usatoday.com/2021/06/harris-poll-boxing-more-popular-than-mma-hockey-tennis-golf",{"text":2253,"type":737},", boxing is currently the 4th most popular sport in the United States, and according to Luker on Trends, boxing was the fastest growing sport between 2010-2020. But what is driving this sudden return to the boxing ring? Well, there are a lot of factors to consider.",{"type":762,"attrs":2255,"content":2256},{"level":764},[2257],{"text":2258,"type":737},"Boxing Has Incredible Narrative Strength",{"type":733,"content":2260},[2261,2263,2269,2271,2277,2279,2285],{"text":2262,"type":737},"Boxing isn’t simply about two fighters hitting each other – it always has a story to it. Whether that story is ",{"text":2264,"type":737,"marks":2265},"Canelo Alvarez",[2266],{"type":782,"attrs":2267},{"href":2268,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/how-does-canelo-alvarez-dodge-punches-boxing-training",{"text":2270,"type":737}," rising from poverty to become the greatest boxer in the world or ",{"text":2272,"type":737,"marks":2273},"Floyd Mayweather",[2274],{"type":782,"attrs":2275},{"href":2276,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://youtube.com/shorts/Jq4--rtLBPs?feature=share",{"text":2278,"type":737}," going undefeated in 50 professional fights, boxing has a narrative presence that makes it easy to market, especially to new younger fans. According to ",{"text":2280,"type":737,"marks":2281},"Top Rank CRO Brian Kelly",[2282],{"type":782,"attrs":2283},{"href":2284,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://www.forbes.com/sites/anthonystitt/2022/03/15/top-rank-exec-boxing-making-huge-comeback-with-younger-audiences/?sh=4e0f13164f17",{"text":2286,"type":737},", a big part of boxing’s recent popularity surge is the large presence it has on social media and streaming outlets, like YouTube, Instagram, and Twitter. These social media platforms allow incredible highlight reels and video content that is marketable to millions of fans, especially Gen Zers, drawing them to the sport.",{"type":762,"attrs":2288,"content":2289},{"level":764},[2290],{"text":2291,"type":737},"Sensational Exhibitions",{"type":733,"content":2293},[2294],{"text":2219,"type":737},{"type":741,"attrs":2296},{"id":2297,"body":2298},"496fddee-c05d-4f4f-9d93-d2ef581b3134",[2299],{"url":2300,"_uid":2301,"image":2302,"component":753,"copyright_details":2306},{"id":7,"url":7,"linktype":747,"fieldtype":14,"cached_url":7},"i-2bc167ec-0baa-4555-8737-750ff0a0adc0",{"id":2303,"alt":2304,"name":7,"focus":48,"title":2304,"filename":2305,"copyright":7,"fieldtype":50},4356752,"FightCamp Trainer Coach PJ","https://a.storyblok.com/f/115220/1100x1100/c76fa893d1/fightcamp_trainer_coach_pj.png",[],{"type":762,"attrs":2308,"content":2309},{"level":764},[2310],{"text":2311,"type":737},"Boxing Training Fits The Modern Lifestyle",{"type":733,"content":2313},[2314,2316,2322,2324,2330,2332,2338],{"text":2315,"type":737},"While boxing as entertainment has seen a surge in popularity, it's no longer just a spectator sport, as boxing and kickboxing workouts are also at an all time high. The truth is, the way MMA fighters and ",{"text":2317,"type":737,"marks":2318},"pro boxers train",[2319],{"type":782,"attrs":2320},{"href":2321,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-train-like-a-boxer-beginners-guide",{"text":2323,"type":737}," is an ideal workout routine for the modern lifestyle. Before the pandemic, there were more boxing and kickboxing gyms than spin studios and now, as most American adults don’t have time to drive to a traditional gym every day, boxing and ",{"text":2325,"type":737,"marks":2326},"MMA-style workouts",[2327],{"type":782,"attrs":2328},{"href":2329,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/full-body-mma-workout-conditioning-training",{"text":2331,"type":737}," can easily be done from home with proper guidance from a professional instructor online. More importantly, this type of training is never, ever boring! Hitting a punching bag or ",{"text":2333,"type":737,"marks":2334},"learning footwork",[2335],{"type":782,"attrs":2336},{"href":2337,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-footwork-drills-for-beginners",{"text":2339,"type":737}," is always an engaging way to work on both cardio and muscle definition at the same time, and you can finish your workout in as little as 30 minutes.",{"type":762,"attrs":2341,"content":2342},{"level":764},[2343],{"text":2344,"type":737},"Boxing Is Here To Stay",{"type":733,"content":2346},[2347,2349,2355],{"text":2348,"type":737},"Boxing has never been a fad, and both it and Mixed Martial Arts are continuing to rise in popularity. The stories, the highlight reels, and the atmosphere of a boxing or MMA match can’t be equaled by any other sport. All of that combined with how easy it is for anybody to pick up a pair of ",{"text":2350,"type":737,"marks":2351},"boxing gloves",[2352],{"type":782,"attrs":2353},{"href":2354,"uuid":48,"anchor":48,"target":785,"linktype":13},"https://blog.joinfightcamp.com/boxing-equipment/how-to-choose-the-best-boxing-gloves-for-beginners",{"text":2356,"type":737},", sign up for FightCamp, and learn real boxing techniques taught by professional fighters, create a sport that is by everyone, for everyone. So don’t call it a comeback, boxing is here to stay.",{"type":733,"content":2358},[2359,2361,2365],{"text":2360,"type":737},"Are you ready to train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":853,"type":737,"marks":2362},[2363],{"type":782,"attrs":2364},{"href":857,"uuid":48,"anchor":48,"target":785,"linktype":13},{"text":859,"type":737},{"type":741,"attrs":2367},{"id":2368,"body":2369},"1ec8da27-8296-41c1-a0e9-2659dff2205f",[2370],{"url":2371,"_uid":2373,"image":2374,"component":753,"copyright_details":2378},{"id":7,"url":2372,"linktype":13,"fieldtype":14,"cached_url":2372},"https://fightcamp.app.link/GD872R25zob","i-4e9db424-8de8-4019-9d69-23b6ad52750e",{"id":2375,"alt":2376,"name":7,"focus":48,"title":2376,"filename":2377,"copyright":7,"fieldtype":50},4331964,"Try A Free Workout - Download The FightCamp App","https://a.storyblok.com/f/115220/1380x500/52120db4c5/blog_in-article_ads_free_workout_opt2_041222.png",[],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2380,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2385,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2386,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2381,"component":118,"meta_info":2382,"meta_title":7,"block_image":2383,"cover_image":2384,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-05-19 00:00",{"_uid":2389,"title":2196,"plugin":43,"description":2390},"d4f203b5-d798-43ae-8234-6f4b0402b51e","The sport of boxing is bringing spectators to the ring once again, and this time to a fan base who are gloving up and hitting the punching bag themselves. ",{"id":2392,"alt":2393,"name":7,"focus":48,"title":2393,"filename":2394,"copyright":7,"fieldtype":50},4356749,"Don’t Call It A Comeback | Boxing Regaining Popularity","https://a.storyblok.com/f/115220/2400x990/3fe9bfd8bc/dont-call-it-a-comeback-boxing-regaining-popularity.png",[],"after-regaining-popularity-boxing-is-here-to-stay","blogs/after-regaining-popularity-boxing-is-here-to-stay",-4340,[882],"c423cf62-4c05-458c-a817-3bc6d72e58a5","2022-05-20T00:00:00.000Z",[],{"name":2404,"created_at":2405,"published_at":2406,"updated_at":2407,"id":2408,"uuid":2409,"content":2410,"slug":2643,"full_slug":2644,"sort_by_date":48,"position":2645,"tag_list":2646,"is_startpage":9,"parent_id":883,"meta_data":48,"group_id":2647,"first_published_at":2648,"release_id":48,"lang":60,"path":886,"alternates":2649,"default_full_slug":48,"translated_slugs":48},"YouTube Boxing - From Influencers to Boxers","2023-01-26T18:06:55.034Z","2023-01-31T20:52:52.511Z","2023-01-31T20:52:52.536Z",253212126,"0c33535a-fd50-410b-87e5-bb29024133c0",{"_uid":2411,"faqs":2412,"title":2404,"topic":2425,"author":2440,"content":2441,"category":2625,"schedule":2633,"component":869,"meta_info":2634,"cover_image":2638,"description":2641,"contributors":2642},"0f8fa512-da94-453d-a611-4995aa3e57ee",[2413,2417,2421],{"_uid":2414,"answer":2415,"question":2416,"component":670},"b06ce652-6e05-4b11-a37b-b151831b591c","It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.\n\nWeller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.\n\nLogan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.\n\nThe viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.\n\nOn November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.","When did YouTube boxing start?",{"_uid":2418,"answer":2419,"question":2420,"component":670},"9acbf124-9b66-4282-850b-fb64b5318714","Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.\n\nA highly controversial win against Nate Robinson was the viral moment that sent Jake Paul to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.\n\n Tommy finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.","Who is the most famous YouTube boxer?",{"_uid":2422,"answer":2423,"question":2424,"component":670},"ca513d84-99bd-4135-ae15-ee4a3748ad02","On June 2, 2021, Logan Paul even went 8 rounds with boxing legend Floyd Mayweather. Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:\n\n\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"","Did Floyd Mayweather have a boxing match with a YouTuber?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2426,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2438,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2439,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2427,"component":39,"meta_info":2435,"block_image":2436,"cover_image":2437,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2428,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2433,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2434,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2429,"component":118,"meta_info":2430,"meta_title":7,"block_image":2431,"cover_image":2432,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"af072dfe-c327-43fa-a249-7ec8215f65da",{"type":730,"content":2442},[2443,2447,2451,2464,2469,2473,2477,2481,2485,2489,2494,2509,2513,2517,2530,2534,2539,2543,2557,2570,2575,2579,2584,2588,2593,2597,2602,2606,2610,2621],{"type":733,"content":2444},[2445],{"text":2446,"type":737},"YouTuber boxing made a rapid ascent to the mainstream in recent years. The phenomenon is responsible for launching the boxing careers of social media stars like the Paul brothers and KSI – and sparking plenty of controversies.",{"type":733,"content":2448},[2449],{"text":2450,"type":737},"Former U.S. national boxing team member and FightCamp co-founder Tommy Duquette explains what set off the meteoric rise of YouTuber boxing and walks us through some of the key events that made it mainstream. Tommy also reveals which YouTuber went toe-to-toe with our very own FightCamp family member and boxing legend Floyd Mayweather.",{"type":741,"attrs":2452},{"id":2453,"body":2454},"acbe1de8-7572-423f-aae8-1c80648a8be2",[2455],{"_uid":2456,"link":2457,"image":2459,"title":2463,"component":1358},"i-94651cc2-e753-4d72-a622-29e34d45b1a1",{"id":7,"url":2458,"target":785,"linktype":13,"fieldtype":14,"cached_url":2458},"https://youtu.be/uP7ZcPgRe7k",{"id":2460,"alt":2461,"name":7,"focus":7,"title":2461,"filename":2462,"copyright":7,"fieldtype":50,"is_external_url":9},7016495,"FightCamp - How YouTube Boxing Started","https://a.storyblok.com/f/115220/1244x700/5b9a57769d/youtuber-boxing-how-it-all-started-fightcamp-360.png","YouTuber Boxing - How It All Started | FightCamp 360",{"type":762,"attrs":2465,"content":2466},{"level":764},[2467],{"text":2468,"type":737},"From the UK to LA",{"type":733,"content":2470},[2471],{"text":2472,"type":737},"It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.",{"type":733,"content":2474},[2475],{"text":2476,"type":737},"Weller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.",{"type":733,"content":2478},[2479],{"text":2480,"type":737},"Logan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.",{"type":733,"content":2482},[2483],{"text":2484,"type":737},"The viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.",{"type":733,"content":2486},[2487],{"text":2488,"type":737},"On November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.",{"type":762,"attrs":2490,"content":2491},{"level":764},[2492],{"text":2493,"type":737},"Pulling in the Pros",{"type":733,"content":2495},[2496,2498,2507],{"text":2497,"type":737},"The KSI vs. Logan Paul rematch was a high-profile event. Celebrities in attendance included Wiz Khalifa, Tyron Woodley, ",{"text":2499,"type":737,"marks":2500},"Mike Tyson",[2501,2505],{"type":782,"attrs":2502},{"href":2503,"uuid":48,"anchor":48,"custom":2504,"target":785,"linktype":13},"https://youtu.be/P9frikayA8I",{},{"type":2506},"underline",{"text":2508,"type":737},", and Justin Bieber with performances by Lil Baby and Rick Ross.",{"type":733,"content":2510},[2511],{"text":2512,"type":737},"KSI was ultimately declared the YouTube Boxing Champion by a split decision after 6 rounds. They sold out the Staples Center and garnered 1.2 million pay-per-views. It was extensively covered by major broadcasters, thrusting YouTuber Boxing into the mainstream.",{"type":733,"content":2514},[2515],{"text":2516,"type":737},"YouTuber boxing has since exploded, even pulling champion fighters back into the ring to ‘settle scores’ with antagonistic social media influencers. The online rivalries and the entrance of some of the biggest names in boxing began to lend even more of a following – and legitimacy – to the YouTuber boxing phenomenon.",{"type":733,"content":2518},[2519,2521,2528],{"text":2520,"type":737},"On June 2, 2021, Logan Paul even went 8 rounds with boxing legend ",{"text":2272,"type":737,"marks":2522},[2523,2527],{"type":782,"attrs":2524},{"href":2525,"uuid":48,"anchor":48,"custom":2526,"target":785,"linktype":13},"https://youtu.be/mV-CxYE90V0",{},{"type":2506},{"text":2529,"type":737},". Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:",{"type":733,"content":2531},[2532],{"text":2533,"type":737},"\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"",{"type":762,"attrs":2535,"content":2536},{"level":764},[2537],{"text":2538,"type":737},"Jake Paul Steals the Spotlight",{"type":733,"content":2540},[2541],{"text":2542,"type":737},"Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.",{"type":733,"content":2544},[2545,2547,2555],{"text":2546,"type":737},"A highly controversial win against Nate Robinson was the viral moment that sent ",{"text":2548,"type":737,"marks":2549},"Jake Paul",[2550,2554],{"type":782,"attrs":2551},{"href":2552,"uuid":48,"anchor":48,"custom":2553,"target":785,"linktype":13},"https://youtu.be/mdJb1jGP0j8",{},{"type":2506},{"text":2556,"type":737}," to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.",{"type":733,"content":2558},[2559,2560,2568],{"text":1332,"type":737},{"text":2561,"type":737,"marks":2562},"Tommy",[2563,2567],{"type":782,"attrs":2564},{"href":2565,"uuid":48,"anchor":48,"custom":2566,"target":785,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-tommy-duquette",{},{"type":2506},{"text":2569,"type":737}," finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.",{"type":762,"attrs":2571,"content":2572},{"level":764},[2573],{"text":2574,"type":737},"Tommy’s Take on YouTuber Boxing",{"type":733,"content":2576},[2577],{"text":2578,"type":737},"A lot of people from the boxing world were hyper-critical of YouTuber boxing, especially when it first started. Many wondered why these social media stars should get all the attention when there are career boxers that don’t get nearly as much media. Tommy felt the same way at first, but here are his thoughts now:",{"type":762,"attrs":2580,"content":2581},{"level":770},[2582],{"text":2583,"type":737},"They’ve Worked for Their Audience",{"type":733,"content":2585},[2586],{"text":2587,"type":737},"These YouTube boxers have worked for years to build the kind of following they have on social media; they’ve earned the attention that goes with it. Other boxers could learn from it to help build their own personal brand.",{"type":762,"attrs":2589,"content":2590},{"level":770},[2591],{"text":2592,"type":737},"Many of Them Are Serious",{"type":733,"content":2594},[2595],{"text":2596,"type":737},"A lot of these fighters take the sport very seriously, especially Jake Paul. He trains with a pro trainer, works out several times a day, and even has a ring in his house. He has been training for four years now. Deontay Wilder was boxing for only 3 or 4 years before winning a bronze medal in the Olympics.",{"type":762,"attrs":2598,"content":2599},{"level":770},[2600],{"text":2601,"type":737},"Keep it Respectful",{"type":733,"content":2603},[2604],{"text":2605,"type":737},"If you are going to do it, take it seriously. There are a lot of crowd-chasers trying to be the next Jake Paul on TikTok, but they look like cornballs. Boxing deserves respect. People die for the sport. It’s the most historically significant sport in human history.",{"type":762,"attrs":2607,"content":2608},{"level":764},[2609],{"text":1658,"type":737},{"type":733,"content":2611},[2612,2613,2619],{"text":1662,"type":737},{"text":1664,"type":737,"marks":2614},[2615,2618],{"type":782,"attrs":2616},{"href":1668,"uuid":48,"anchor":48,"custom":2617,"target":785,"linktype":13},{},{"type":2506},{"text":2620,"type":737}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":733,"content":2622},[2623],{"text":2624,"type":737},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2626,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2631,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2632,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2627,"component":118,"meta_info":2628,"meta_title":7,"block_image":2629,"cover_image":2630,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-27 00:00",{"_uid":2635,"title":2636,"plugin":43,"description":2637},"4002722a-9a18-4441-a697-e9c4f3b48876","YouTube Boxing - From Influencers to Boxers | FightCamp","YouTube Boxing is now a full-blown phenomenon. FightCamp is letting you know how it went from friendly small-time matches to a multimillion-dollar industry. ",{"id":2639,"alt":2461,"name":7,"focus":7,"title":2461,"filename":2640,"copyright":7,"fieldtype":50,"is_external_url":9},7016475,"https://a.storyblok.com/f/115220/2400x990/08d43072c2/fightcamp-youtube-boxing-from-influencers-to-boxers.png","YouTube Boxing is now a full-blown phenomenon. Find out how it went from friendly small-time matches to a multimillion-dollar industry. ",[],"youtube-boxing-from-influencers-to-boxers","blogs/youtube-boxing-from-influencers-to-boxers",-5750,[882],"259ad7eb-f8b6-4954-9e24-b8f04ce2fb86","2023-01-26T18:56:10.015Z",[],{"name":869,"created_at":2651,"published_at":2652,"updated_at":2653,"id":2654,"uuid":2655,"content":2656,"slug":869,"full_slug":2677,"sort_by_date":48,"position":446,"tag_list":2678,"is_startpage":9,"parent_id":2679,"meta_data":48,"group_id":2680,"first_published_at":2681,"release_id":48,"lang":60,"path":7,"alternates":2682,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2026-08-10T19:27:11.871Z","2026-08-10T19:27:11.883Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2657,"component":2658,"meta_info":2659,"custom_content_list":2661},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2660,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2662,2667,2672],{"_uid":2663,"label":2664,"value":2665,"dev_id":2666,"component":737},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Stay in the fight.","article.email.title",{"_uid":2668,"label":2669,"value":2670,"dev_id":2671,"component":737},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","FightCamp drops, exclusive deals, and boxing & MMA culture — straight to your inbox.","article.email.description",{"_uid":2673,"label":2674,"value":2675,"dev_id":2676,"component":737},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1787353531527]