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Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. \n\nAnd though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between Kickboxing and Muay Thai and the history of both combat sports. ","Is Muay Thai Kickboxing?","faq_schema",{"_uid":672,"answer":673,"question":674,"component":670},"2dd85a4e-fe64-4c60-beb5-020e98eca74c","Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. \n\nMuay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ","What is the history of Muay Thai?",{"_uid":676,"answer":677,"question":678,"component":670},"3734b7ad-004e-40c7-9396-8e7b31826660","In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. \nThe new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. \nAmerican Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.","What is the history of Kickboxing?",{"_uid":680,"answer":681,"question":682,"component":670},"ac0a5045-1275-46f0-8005-278ebf955843","1. Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. \n\n2. Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. \n\nIn contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.\n\n3. Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. \n\nThe Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. \n\nThe Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. \n\n4. Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. \n\nIn Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. \n\nKickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. \n\n5. Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.\n\nOn the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. \nAt the end of the day, both Muay Thai and Kickboxing are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?","What are the 5 key differences between Muay Thai and Kickboxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":684,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":696,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":697,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":685,"component":39,"meta_info":693,"block_image":694,"cover_image":695,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":686,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":691,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":692,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":687,"component":118,"meta_info":688,"meta_title":7,"block_image":689,"cover_image":690,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"name":699,"created_at":700,"published_at":701,"updated_at":702,"id":703,"uuid":704,"content":705,"slug":715,"full_slug":716,"sort_by_date":48,"position":392,"tag_list":717,"is_startpage":9,"parent_id":718,"meta_data":48,"group_id":719,"first_published_at":720,"release_id":48,"lang":60,"path":48,"alternates":721,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Emma Comery","2021-09-10T15:40:29.758Z","2022-02-08T23:26:31.640Z","2022-02-08T23:26:31.662Z",71000024,"80f43270-bd4a-4ca3-91a4-9a2b1e1d0d6b",{"bio":706,"_uid":707,"name":699,"photo":708,"component":711,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":712,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":713,"social_link_instagram":714,"social_link_pinterest":7},"Emma Comery is a freelance writer, working toward her MFA in Nonfiction at Old Dominion University. She fell in love with Thai Boxing during the pandemic, and regularly trains at her local UFC gym.","ce2c0375-a079-4217-9250-9e04c55ef923",{"id":709,"alt":699,"name":699,"focus":48,"title":699,"filename":710,"copyright":7,"fieldtype":50},3804744,"https://a.storyblok.com/f/115220/350x350/beef099ac7/emma_comery.png","author","https://www.etcwrites.com","https://linkedin.com/in/emmacomery","https://www.instagram.com/etc.writes","emma-comery","authors/emma-comery",[],65634443,"b47daeba-01bd-4385-927c-c2b60e9b9906","2021-10-20T17:21:32.667Z",[],{"type":723,"content":724},"doc",[725,732,737,751,756,762,766,770,775,779,783,787,792,852,864,869,882],{"type":726,"attrs":727,"content":729},"heading",{"level":728},2,[730],{"text":669,"type":731},"text",{"type":733,"content":734},"paragraph",[735],{"text":736,"type":731},"At first glance, Muay Thai and Kickboxing can look indistinguishable. Both Muay Thai and Kickboxing employ a stand-up fighting style (as opposed to grappling-based martial art forms like wrestling or Brazilian Jiu Jitsu). When it comes to competition, both operate on a 3-5 round timed structure on a platform or in a ring. ",{"type":733,"content":738},[739,741,749],{"text":740,"type":731},"And though both stem from the same ancient weaponless combat form, the two martial arts are actually very distinct. In this blog, we’ll demystify the difference between ",{"text":159,"type":731,"marks":742},[743],{"type":744,"attrs":745},"link",{"href":746,"uuid":48,"anchor":48,"custom":747,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma",{},"_blank",{"text":750,"type":731}," and Muay Thai and the history of both combat sports. ",{"type":726,"attrs":752,"content":753},{"level":728},[754],{"text":755,"type":731},"Muay Thai vs Kickboxing: History",{"type":726,"attrs":757,"content":759},{"level":758},3,[760],{"text":761,"type":731},"The History of Muay Thai",{"type":733,"content":763},[764],{"text":765,"type":731},"Often called “the art of 8 limbs,” Muay Thai traces its roots back to ancient Thailand—or Siam. The martial art was born out of unarmed military combat training and has evolved over the years to become one of the most popular styles of martial arts across the globe. ",{"type":733,"content":767},[768],{"text":769,"type":731},"Muay Thai gained popularity in the western hemisphere around the time of World War I and adopted several western boxing practices, such as padded boxing gloves and 3-5 timed rounds in a ring. Bangkok continues to be revered as the premier city for training in traditional Muay Thai. ",{"type":726,"attrs":771,"content":772},{"level":758},[773],{"text":774,"type":731},"The History of Kickboxing",{"type":733,"content":776},[777],{"text":778,"type":731},"In its purest form, American Kickboxing is a hybrid martial art developed in mid-1900s Japan by fighters who adapted Karate, Western boxing, and Muay Thai techniques. The term “Kickboxing” was first coined by Osamu Noguchi, who wanted to create a sport where Karate and Muay Thai fighters could compete against each other. The Karate influence can especially be seen in the Kickboxer’s bladed stance and snappy, knee-hinging kicks. ",{"type":733,"content":780},[781],{"text":782,"type":731},"The new sport quickly gained popularity across Thailand and was later brought to the Netherlands by a Dutch martial artist named Jan Plas. Plas developed Dutch Kickboxing with an emphasis on high-volume punches, forward pressure, and hard low kicks. ",{"type":733,"content":784},[785],{"text":786,"type":731},"American Kickboxing quickly distinguished itself by trading in the point-fighting system for full contact combat. American Kickboxing also prohibits low kicks to the thigh or calf.",{"type":726,"attrs":788,"content":789},{"level":728},[790],{"text":791,"type":731},"Muay Thai vs. Kickboxing: 5 Key Differences",{"type":793,"attrs":794,"content":796},"ordered_list",{"order":795},1,[797,804,814,828,842],{"type":798,"content":799},"list_item",[800],{"type":733,"content":801},[802],{"text":803,"type":731},"Striking Systems - Kickboxing is built on a 4-point striking system (2 punches and 2 kicks), while Muay Thai uses an 8-point striking system that includes knee strikes, elbow strikes, and upper body grappling that’s referred to as the “full clinch.” Because of this, Kickboxers often fight from a distance, while Muay Thai artists move in and out of their opponent’s pocket. ",{"type":798,"content":805},[806,810],{"type":733,"content":807},[808],{"text":809,"type":731},"Movement - Thai fighters tend to move at a more even pace—their foundational footwork movement is a forward 1-2-3 march called the Yang Sam Khum that keeps their feet flat-footed and their head centerline. ",{"type":733,"content":811},[812],{"text":813,"type":731},"In contrast, Kickboxers stay on the balls of their feet and bounce and circle around the ring. Kickboxers move in and out of the striker zone at a lightning-fast pace, cutting angles with their footwork to set up and doge attacks.",{"type":798,"content":815},[816,820,824],{"type":733,"content":817},[818],{"text":819,"type":731},"Stance - If a Muay Thai fighter and a Kickboxer are facing each other in a ring (say, in a UFC or Bellator Mixed Martial Arts fight), they’re going to hold their bodies very differently. ",{"type":733,"content":821},[822],{"text":823,"type":731},"The Muay Thai fighter will be standing flat on their feet, hips facing their opponent, hands at their temples to block strikes. ",{"type":733,"content":825},[826],{"text":827,"type":731},"The Kickboxer will be bouncing on their feet with one foot significantly ahead of the other, creating a bladed stance that turns the side of their torso towards their opponent. Their hands will likely be a little lower, as Kickboxers fight from a distance. ",{"type":798,"content":829},[830,834,838],{"type":733,"content":831},[832],{"text":833,"type":731},"Kicks - Kicks to the body and head are cornerstones of both Muay Thai and Kickboxing…but not all kicks are created equal. ",{"type":733,"content":835},[836],{"text":837,"type":731},"In Muay Thai, fighters kick by turning their hips and landing with the lower shin. They don’t bend their knee, but rather keep the leg relaxed until the moment of impact, resulting in a powerhouse of a kick that can feel and sound like the crack of a baseball bat. It’s because of this force that Muay Thai artists are trained to check their opponent’s kicks to prevent serious damage to their legs. ",{"type":733,"content":839},[840],{"text":841,"type":731},"Kickboxers, on the other hand, hinge from the knee and lift the leg up to strike with the foot rather than the shin. Because pure kickboxing fights are often scored by points, fighters are motivated to deliver rapid-fire kicks that may not knock out their opponent but will rack up points for strikes. In American Kickboxing, fighters are not allowed to throw kicks to their opponent’s thighs or calves. ",{"type":798,"content":843},[844,848],{"type":733,"content":845},[846],{"text":847,"type":731},"Volume and Pace - Watch even just one round of Kickboxing and you’ll be able to grasp how much of kickboxing is a barrage of strikes. Kickboxers are volume strikers—they strike fast and often, punctuating strike combos with a mix of high and low kicks.",{"type":733,"content":849},[850],{"text":851,"type":731},"On the other hand, Muay Thai fighters tend to fight with a more patient and measured style. Many Muay Thai gyms coach a Sabai Sabai mindset, which loosely translates to “keep it chill.” The idea is to slowly wear down your opponent and then when they’re tired, knock them out with ruthless efficiency. ",{"type":733,"content":853},[854,856,862],{"text":855,"type":731},"At the end of the day, both Muay Thai and ",{"text":159,"type":731,"marks":857},[858],{"type":744,"attrs":859},{"href":860,"uuid":48,"anchor":48,"custom":861,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/the-ultimate-guide-to-kickboxing",{},{"text":863,"type":731}," are incredible workouts, great for your mental health, and badass as hell. So now that you know what's the difference between Kickboxing and Muay Thai are you ready to try them?",{"type":726,"attrs":865,"content":866},{"level":728},[867],{"text":868,"type":731},"Train Like a Fighter",{"type":733,"content":870},[871,873,880],{"text":872,"type":731},"Take your Muay Thai and Kickboxing workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":874,"type":731,"marks":875},"FightCamp",[876],{"type":744,"attrs":877},{"href":878,"uuid":48,"anchor":48,"custom":879,"target":748,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{},{"text":881,"type":731}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":733,"content":883},[884],{"text":885,"type":731},"As Mike Tyson said - “FightCamp is the next level of training!” ",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":887,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":892,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":893,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":888,"component":118,"meta_info":889,"meta_title":7,"block_image":890,"cover_image":891,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-12-15 00:00","article",{"_uid":897,"title":898,"plugin":43,"description":899},"b30776cc-dcab-4fe0-a137-23ca8a6d22f4","Muay Thai vs Kickboxing: What's the Difference? | FightCamp","FightCamp is breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",{"id":901,"alt":902,"name":7,"focus":7,"title":902,"filename":903,"copyright":7,"fieldtype":50,"is_external_url":9},5623151,"FightCamp - Muay Thai vs Kickboxing: What's the Difference?","https://a.storyblok.com/f/115220/2400x990/4bd3c366bb/muay-thai-vs-kickboxing-whats-the-difference.png","We’re breaking down the history and techniques behind two powerhouse martial art forms. Learn the differences between Muay Thai and Kickboxing.",[],"muay-thai-vs-kickboxing-whats-the-difference","blogs/muay-thai-vs-kickboxing-whats-the-difference",-5150,[910],"featured",60887917,"e705bd57-2fb1-4f20-9ced-0c883acb726c","fight-news/{{story.slug}}",[],["Reactive",916],[917,1169,1354,1606,1802,1977],{"name":918,"created_at":919,"published_at":920,"updated_at":921,"id":922,"uuid":923,"content":924,"slug":1162,"full_slug":1163,"sort_by_date":48,"position":1164,"tag_list":1165,"is_startpage":9,"parent_id":911,"meta_data":48,"group_id":1166,"first_published_at":1167,"release_id":48,"lang":60,"path":913,"alternates":1168,"default_full_slug":48,"translated_slugs":48},"YouTube Boxing - From Influencers to Boxers","2023-01-26T18:06:55.034Z","2023-01-31T20:52:52.511Z","2023-01-31T20:52:52.536Z",253212126,"0c33535a-fd50-410b-87e5-bb29024133c0",{"_uid":925,"faqs":926,"title":918,"topic":939,"author":954,"content":955,"category":1144,"schedule":1152,"component":895,"meta_info":1153,"cover_image":1157,"description":1160,"contributors":1161},"0f8fa512-da94-453d-a611-4995aa3e57ee",[927,931,935],{"_uid":928,"answer":929,"question":930,"component":670},"b06ce652-6e05-4b11-a37b-b151831b591c","It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.\n\nWeller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.\n\nLogan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.\n\nThe viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.\n\nOn November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.","When did YouTube boxing start?",{"_uid":932,"answer":933,"question":934,"component":670},"9acbf124-9b66-4282-850b-fb64b5318714","Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.\n\nA highly controversial win against Nate Robinson was the viral moment that sent Jake Paul to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.\n\n Tommy finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.","Who is the most famous YouTube boxer?",{"_uid":936,"answer":937,"question":938,"component":670},"ca513d84-99bd-4135-ae15-ee4a3748ad02","On June 2, 2021, Logan Paul even went 8 rounds with boxing legend Floyd Mayweather. Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:\n\n\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"","Did Floyd Mayweather have a boxing match with a YouTuber?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":940,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":952,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":953,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":941,"component":39,"meta_info":949,"block_image":950,"cover_image":951,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":942,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":947,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":948,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":943,"component":118,"meta_info":944,"meta_title":7,"block_image":945,"cover_image":946,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"af072dfe-c327-43fa-a249-7ec8215f65da",{"type":723,"content":956},[957,961,965,980,985,989,993,997,1001,1005,1010,1025,1029,1033,1047,1051,1056,1060,1074,1088,1093,1097,1102,1106,1111,1115,1120,1124,1128,1140],{"type":733,"content":958},[959],{"text":960,"type":731},"YouTuber boxing made a rapid ascent to the mainstream in recent years. The phenomenon is responsible for launching the boxing careers of social media stars like the Paul brothers and KSI – and sparking plenty of controversies.",{"type":733,"content":962},[963],{"text":964,"type":731},"Former U.S. national boxing team member and FightCamp co-founder Tommy Duquette explains what set off the meteoric rise of YouTuber boxing and walks us through some of the key events that made it mainstream. Tommy also reveals which YouTuber went toe-to-toe with our very own FightCamp family member and boxing legend Floyd Mayweather.",{"type":966,"attrs":967},"blok",{"id":968,"body":969},"acbe1de8-7572-423f-aae8-1c80648a8be2",[970],{"_uid":971,"link":972,"image":974,"title":978,"component":979},"i-94651cc2-e753-4d72-a622-29e34d45b1a1",{"id":7,"url":973,"target":748,"linktype":13,"fieldtype":14,"cached_url":973},"https://youtu.be/uP7ZcPgRe7k",{"id":975,"alt":976,"name":7,"focus":7,"title":976,"filename":977,"copyright":7,"fieldtype":50,"is_external_url":9},7016495,"FightCamp - How YouTube Boxing Started","https://a.storyblok.com/f/115220/1244x700/5b9a57769d/youtuber-boxing-how-it-all-started-fightcamp-360.png","YouTuber Boxing - How It All Started | FightCamp 360","image_video_link",{"type":726,"attrs":981,"content":982},{"level":728},[983],{"text":984,"type":731},"From the UK to LA",{"type":733,"content":986},[987],{"text":988,"type":731},"It all started in 2017 with a friendly bout between friends and British YouTube stars Joe Weller and Theo Baker. Weller had promoted the match on his Instagram account, which caught the attention of fellow YouTuber KSI. He had 19 million subscribers at the time when he publicly challenged the winner to a fight.",{"type":733,"content":990},[991],{"text":992,"type":731},"Weller won the match and accepted KSIs challenge. The fight drew an in-person audience of around 7,500 at the Copper Box Arena in London, but over 1.6 million viewers live-streamed the match online. When KSI won by TKO in round 3, he called out two of the most famous YouTube sensations, Jake and Logan Paul, to get in the ring.",{"type":733,"content":994},[995],{"text":996,"type":731},"Logan Paul accepted and the two riled up their online audiences with plenty of trash talk in the months leading up to the fight. Both had around 20 million subscribers each, so news of the fight spread fast. KSI and Logan Paul fought for the title of YouTube Boxing Champion at the sold-out Manchester Arena with a pay-per-view audience of over 1.06 million. The match ended with a majority draw and a whopping 24 million YouTube replays.",{"type":733,"content":998},[999],{"text":1000,"type":731},"The viewing numbers caught the eye of famous boxing promoter Eddie Hearn. He made it his mission to level up both fighters to professional status and make the rematch an even bigger event.",{"type":733,"content":1002},[1003],{"text":1004,"type":731},"On November 9th, 2019, KSI and Logan Paul met once again for a rematch at the Staples Center in Los Angeles, CA.",{"type":726,"attrs":1006,"content":1007},{"level":728},[1008],{"text":1009,"type":731},"Pulling in the Pros",{"type":733,"content":1011},[1012,1014,1023],{"text":1013,"type":731},"The KSI vs. Logan Paul rematch was a high-profile event. Celebrities in attendance included Wiz Khalifa, Tyron Woodley, ",{"text":1015,"type":731,"marks":1016},"Mike Tyson",[1017,1021],{"type":744,"attrs":1018},{"href":1019,"uuid":48,"anchor":48,"custom":1020,"target":748,"linktype":13},"https://youtu.be/P9frikayA8I",{},{"type":1022},"underline",{"text":1024,"type":731},", and Justin Bieber with performances by Lil Baby and Rick Ross.",{"type":733,"content":1026},[1027],{"text":1028,"type":731},"KSI was ultimately declared the YouTube Boxing Champion by a split decision after 6 rounds. They sold out the Staples Center and garnered 1.2 million pay-per-views. It was extensively covered by major broadcasters, thrusting YouTuber Boxing into the mainstream.",{"type":733,"content":1030},[1031],{"text":1032,"type":731},"YouTuber boxing has since exploded, even pulling champion fighters back into the ring to ‘settle scores’ with antagonistic social media influencers. The online rivalries and the entrance of some of the biggest names in boxing began to lend even more of a following – and legitimacy – to the YouTuber boxing phenomenon.",{"type":733,"content":1034},[1035,1037,1045],{"text":1036,"type":731},"On June 2, 2021, Logan Paul even went 8 rounds with boxing legend ",{"text":1038,"type":731,"marks":1039},"Floyd Mayweather",[1040,1044],{"type":744,"attrs":1041},{"href":1042,"uuid":48,"anchor":48,"custom":1043,"target":748,"linktype":13},"https://youtu.be/mV-CxYE90V0",{},{"type":1022},{"text":1046,"type":731},". Though no winner was declared, champion Floyd Mayweather later clarified the difference between an exhibition match and a real match:",{"type":733,"content":1048},[1049],{"text":1050,"type":731},"\"I did an exhibition with the YouTuber Logan Paul. We had fun. … People have gotta know, there's a difference between a real fight and an exhibition. All I did was work out from time to time. If it was a real fight, it would've been a blowout in the first round.\"",{"type":726,"attrs":1052,"content":1053},{"level":728},[1054],{"text":1055,"type":731},"Jake Paul Steals the Spotlight",{"type":733,"content":1057},[1058],{"text":1059,"type":731},"Though Logan Paul helped elevate YouTuber boxing to the level it is today, his brother Jake is now one of the biggest names in the scene.",{"type":733,"content":1061},[1062,1064,1072],{"text":1063,"type":731},"A highly controversial win against Nate Robinson was the viral moment that sent ",{"text":1065,"type":731,"marks":1066},"Jake Paul",[1067,1071],{"type":744,"attrs":1068},{"href":1069,"uuid":48,"anchor":48,"custom":1070,"target":748,"linktype":13},"https://youtu.be/mdJb1jGP0j8",{},{"type":1022},{"text":1073,"type":731}," to the level of YouTube boxing sensation. Jake Paul has a record of 5-0 with 4 wins by KO. He has amassed an estimated $45 million from his boxing success. Jake Paul has also recently been calling on UFC Champion Conor McGregor to meet him in the ring.",{"type":733,"content":1075},[1076,1078,1086],{"text":1077,"type":731}," ",{"text":1079,"type":731,"marks":1080},"Tommy",[1081,1085],{"type":744,"attrs":1082},{"href":1083,"uuid":48,"anchor":48,"custom":1084,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/fightcamp-trainer-spotlight-tommy-duquette",{},{"type":1022},{"text":1087,"type":731}," finds this potential match-up interesting. There is a substantial size difference as there was with Paul vs. Mayweather (Jake Paul is over 6 feet tall and 200 lbs). Conor McGregor is a trained boxer who competed in 50 or 60 amateur matches before his career in MMA. For now, Tommy’s betting on McGregor but points out that Paul is still getting better.",{"type":726,"attrs":1089,"content":1090},{"level":728},[1091],{"text":1092,"type":731},"Tommy’s Take on YouTuber Boxing",{"type":733,"content":1094},[1095],{"text":1096,"type":731},"A lot of people from the boxing world were hyper-critical of YouTuber boxing, especially when it first started. Many wondered why these social media stars should get all the attention when there are career boxers that don’t get nearly as much media. Tommy felt the same way at first, but here are his thoughts now:",{"type":726,"attrs":1098,"content":1099},{"level":758},[1100],{"text":1101,"type":731},"They’ve Worked for Their Audience",{"type":733,"content":1103},[1104],{"text":1105,"type":731},"These YouTube boxers have worked for years to build the kind of following they have on social media; they’ve earned the attention that goes with it. Other boxers could learn from it to help build their own personal brand.",{"type":726,"attrs":1107,"content":1108},{"level":758},[1109],{"text":1110,"type":731},"Many of Them Are Serious",{"type":733,"content":1112},[1113],{"text":1114,"type":731},"A lot of these fighters take the sport very seriously, especially Jake Paul. He trains with a pro trainer, works out several times a day, and even has a ring in his house. He has been training for four years now. Deontay Wilder was boxing for only 3 or 4 years before winning a bronze medal in the Olympics.",{"type":726,"attrs":1116,"content":1117},{"level":758},[1118],{"text":1119,"type":731},"Keep it Respectful",{"type":733,"content":1121},[1122],{"text":1123,"type":731},"If you are going to do it, take it seriously. There are a lot of crowd-chasers trying to be the next Jake Paul on TikTok, but they look like cornballs. Boxing deserves respect. People die for the sport. It’s the most historically significant sport in human history.",{"type":726,"attrs":1125,"content":1126},{"level":728},[1127],{"text":868,"type":731},{"type":733,"content":1129},[1130,1132,1138],{"text":1131,"type":731},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":874,"type":731,"marks":1133},[1134,1137],{"type":744,"attrs":1135},{"href":878,"uuid":48,"anchor":48,"custom":1136,"target":748,"linktype":13},{},{"type":1022},{"text":1139,"type":731}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":733,"content":1141},[1142],{"text":1143,"type":731},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1145,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1150,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1151,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1146,"component":118,"meta_info":1147,"meta_title":7,"block_image":1148,"cover_image":1149,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2023-01-27 00:00",{"_uid":1154,"title":1155,"plugin":43,"description":1156},"4002722a-9a18-4441-a697-e9c4f3b48876","YouTube Boxing - From Influencers to Boxers | FightCamp","YouTube Boxing is now a full-blown phenomenon. FightCamp is letting you know how it went from friendly small-time matches to a multimillion-dollar industry. ",{"id":1158,"alt":976,"name":7,"focus":7,"title":976,"filename":1159,"copyright":7,"fieldtype":50,"is_external_url":9},7016475,"https://a.storyblok.com/f/115220/2400x990/08d43072c2/fightcamp-youtube-boxing-from-influencers-to-boxers.png","YouTube Boxing is now a full-blown phenomenon. Find out how it went from friendly small-time matches to a multimillion-dollar industry. ",[],"youtube-boxing-from-influencers-to-boxers","blogs/youtube-boxing-from-influencers-to-boxers",-5750,[910],"259ad7eb-f8b6-4954-9e24-b8f04ce2fb86","2023-01-26T18:56:10.015Z",[],{"name":1170,"created_at":1171,"published_at":1172,"updated_at":1173,"id":1174,"uuid":1175,"content":1176,"slug":1347,"full_slug":1348,"sort_by_date":48,"position":1349,"tag_list":1350,"is_startpage":9,"parent_id":911,"meta_data":48,"group_id":1351,"first_published_at":1352,"release_id":48,"lang":60,"path":913,"alternates":1353,"default_full_slug":48,"translated_slugs":48},"What Freedom Day Means to Boxing","2022-06-08T20:37:05.883Z","2022-09-26T19:51:28.153Z","2022-09-26T19:51:28.239Z",147775721,"961777d9-7393-4815-9548-0332df94fc70",{"_uid":1177,"faqs":1178,"title":1170,"topic":1195,"author":1210,"content":1211,"category":1331,"schedule":1339,"component":895,"meta_info":1340,"cover_image":1343,"description":1342,"contributors":1346},"a01f4724-9ce5-4985-bbde-cb1ffc9d9bbe",[1179,1183,1187,1191],{"_uid":1180,"answer":1181,"question":1182,"component":670},"65b733df-8ee9-4105-bb19-07752ec9230b","Tom Molineaux was an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.","Who was Tom Molineaux?",{"_uid":1184,"answer":1185,"question":1186,"component":670},"f3e6abf3-2990-46c2-bcc6-55d1f4e383f6","Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.\n\nIn the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.","Tom Molineaux vs. Tom Cribb",{"_uid":1188,"answer":1189,"question":1190,"component":670},"d40e3d80-ba4a-441f-997f-0b70e214db04","Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member Mike Tyson - \"The first Black champion that got his freedom through fighting\".","Tom Molineaux's Legacy",{"_uid":1192,"answer":1193,"question":1194,"component":670},"39b8e278-960d-410a-8026-cce2caf93557","While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like Jack Johnson, who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time.","What were the racial divides of early boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1196,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1208,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1209,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1197,"component":39,"meta_info":1205,"block_image":1206,"cover_image":1207,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1198,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1203,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1204,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1199,"component":118,"meta_info":1200,"meta_title":7,"block_image":1201,"cover_image":1202,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"efb09565-d096-488b-8f7f-7e80e6045b1d",{"type":723,"content":1212},[1213,1217,1222,1242,1246,1250,1255,1270,1274,1278,1283,1300,1310,1315,1327],{"type":733,"content":1214},[1215],{"text":1216,"type":731},"The sport of boxing has always been a great equalizer. If you’ve got the goods, you’ve got em, and not much else matters. While boxing certainly doesn’t have a spotless record when it comes to inclusivity and that egalitarian spirit that governs combat sports, it has played an important part in African-American history, providing an avenue to success that was not always historically available to their communities elsewhere. That is why we are honoring the longest-running African-American holiday, Juneteenth, with a brief history of racial integration in the sport of boxing.",{"type":726,"attrs":1218,"content":1219},{"level":728},[1220],{"text":1221,"type":731},"The Era of Slavery Prizefights",{"type":966,"attrs":1223},{"id":1224,"body":1225},"7018cb19-83f0-44cb-a965-74aa8d5cccc2",[1226],{"url":1227,"_uid":1229,"image":1230,"component":1234,"copyright_details":1235},{"id":7,"url":7,"linktype":1228,"fieldtype":14,"cached_url":7},"story","i-184a0149-9520-44c4-b23b-93bda3d3ab6d",{"id":1231,"alt":1232,"name":7,"focus":48,"title":7,"filename":1233,"copyright":7,"fieldtype":50},5043702,"Tom Molineaux","https://a.storyblok.com/f/115220/1100x1100/5220501627/tom_molineaux.png","content_image",[1236],{"_uid":1237,"link":1238,"title":1240,"component":1241},"cf85f680-962b-4a48-b170-946eeea998e6",{"id":7,"url":1239,"linktype":13,"fieldtype":14,"cached_url":1239},"https://en.wikipedia.org/wiki/Tom_Molineaux","Wikipedia","copyright_details",{"type":733,"content":1243},[1244],{"text":1245,"type":731},"Boxing was the first sport to be fully integrated in America, and its history in the African-American community goes all the way back to pre-civil war and slavery when slaves often fought in prizefights and sometimes won their freedom if they made their owners enough money and prestige.",{"type":733,"content":1247},[1248],{"text":1249,"type":731},"One such fighter was Tom Molineaux, an African-American born into slavery in Virginia on a plantation who often participated in slave fights. The story goes that he won his freedom after winning a high stakes bout that the plantation owner’s son had bet 100,000 dollars on. Now a freedman, he traveled to Europe in order to live as a prizefighter, having several notable fights. Perhaps the most well known of these is the pair of bouts with English champion Tom Cribb in the early 1800s.",{"type":726,"attrs":1251,"content":1252},{"level":728},[1253],{"text":1254,"type":731},"Molineaux vs Cribb 1&2",{"type":966,"attrs":1256},{"id":1257,"body":1258},"52740a7c-75cc-4923-9c22-686507d46e5c",[1259],{"url":1260,"_uid":1261,"image":1262,"component":1234,"copyright_details":1266},{"id":7,"url":7,"linktype":1228,"fieldtype":14,"cached_url":7},"i-5d17bfcf-e562-4d9b-8b42-0ceaa2c6cc0b",{"id":1263,"alt":1264,"name":7,"focus":48,"title":1264,"filename":1265,"copyright":7,"fieldtype":50},5044012,"Molineaux vs. Cribb","https://a.storyblok.com/f/115220/1100x1100/ed0ddc1701/molineaux-vs-cribb.png",[1267],{"_uid":1268,"link":1269,"title":1240,"component":1241},"883e78ab-c9d0-4b7e-bb5b-52494a8f55a2",{"id":7,"url":1239,"linktype":13,"fieldtype":14,"cached_url":1239},{"type":733,"content":1271},[1272],{"text":1273,"type":731},"Molineaux and Cribb met for the first time in December of 1810 where they fought for a truly astounding 35 rounds. During the 19th round of the fight, the crowd rushed into the ring, injuring Tom Molineaux’s hand in the process and separating the fighters (who were locked in a hold at the time). Due to the referee’s confusion, Tom Cribb was allowed to continue despite him possibly not returning to the arena in time after the crowd had been cleared. Molineaux fought bravely despite a possibly broken hand for the remaining 16 rounds but was finally defeated in the 35th.",{"type":733,"content":1275},[1276],{"text":1277,"type":731},"In the second fight, Molineaux and Cribb were almost a stone lighter (which means Molineaux was far below his normal weight at 185 pounds (at most). During this fight, Molineaux again proved to be one of Cribb’s toughest challenges but was out-fought, Cribb breaking his jaw and knocking him out in the 11th round.",{"type":726,"attrs":1279,"content":1280},{"level":728},[1281],{"text":1282,"type":731},"Molineaux’s Legacy",{"type":966,"attrs":1284},{"id":1285,"body":1286},"da454fd7-64f1-493f-ba9c-8ea0484b1762",[1287],{"url":1288,"_uid":1289,"image":1290,"component":1234,"copyright_details":1294},{"id":7,"url":7,"linktype":1228,"fieldtype":14,"cached_url":7},"i-af4f8011-7f28-4685-94bd-e2a25683c2ff",{"id":1291,"alt":1292,"name":7,"focus":48,"title":1292,"filename":1293,"copyright":7,"fieldtype":50},5043698,"Tom Molineaux Headstone","https://a.storyblok.com/f/115220/1100x1100/61d84329d6/tom_molineaux_headstone.png",[1295],{"_uid":1296,"link":1297,"title":1299,"component":1241},"f333cbb0-ced7-4f81-b323-f959e94dbf6f",{"id":7,"url":1298,"linktype":13,"fieldtype":14,"cached_url":1298},"https://twitter.com/teresamannion/status/1207288740261093382","@TeresaMannion",{"type":733,"content":1301},[1302,1304,1308],{"text":1303,"type":731},"Molineaux was deservedly inducted into the Boxing Hall of Fame in 1997, and in 2010 also took his place in the Bare Knuckle Hall of Fame. His exploits have given rise to many stories based on his life. In 2019 Irish boxing champion Katie Taylor unveiled a headstone over Molineaux's grave that had been unmarked till then, at the St. James graveyard in Galway, Ireland. On it is an inscription from our FightCamp family member ",{"text":1015,"type":731,"marks":1305},[1306],{"type":744,"attrs":1307},{"href":1019,"uuid":48,"anchor":48,"target":748,"linktype":13},{"text":1309,"type":731}," - \"The first Black champion that got his freedom through fighting\".",{"type":726,"attrs":1311,"content":1312},{"level":728},[1313],{"text":1314,"type":731},"The Racial Divides of Early Boxing",{"type":733,"content":1316},[1317,1319,1325],{"text":1318,"type":731},"While African-American boxers were excluded from lucrative fights until well after the civil war, boxing would very quickly become an integrated sport with fighters like ",{"text":1320,"type":731,"marks":1321},"Jack Johnson",[1322],{"type":744,"attrs":1323},{"href":1324,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/celebrating-5-of-boxings-legendary-black-boxers",{"text":1326,"type":731},", who became the first American black heavyweight champion in 1908 with his defeat of Tommy Burns, and Joe Louis who was a known patriot and often credited as the father of modern boxing form. The reasons for this integration are often ugly to think about (many saw it as a struggle for race superiority at the time) but regardless of the reasons behind it boxing suddenly offered a way out of the institutional poverty held against people of color for so long. And fighters like Johnson and Louis often invested back into their communities and pushed the boundaries of what a black man was ‘allowed’ to do at the time. ",{"type":733,"content":1328},[1329],{"text":1330,"type":731},"Boxing has always, and will always, be a meritocracy first. It does not matter how rich you are, where you come from, or what color your skin is, boxing is the sport of warriors and if you can fight, you can fight. Men like Tom Molineaux, Jack Johnson, and Joe Louis prove that the road is not always easy but in the end, the better man always wins.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1332,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1337,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1338,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1333,"component":118,"meta_info":1334,"meta_title":7,"block_image":1335,"cover_image":1336,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-06-16 00:00",{"_uid":1341,"title":1170,"plugin":43,"description":1342},"9e179140-0760-4b4e-a221-509dbe437afd","Honoring Juneteenth, what it has meant to African-American boxers, and the racial integration in the sport of boxing.",{"id":1344,"alt":1170,"name":7,"focus":48,"title":1170,"filename":1345,"copyright":7,"fieldtype":50},5043707,"https://a.storyblok.com/f/115220/2400x990/3ad8fbfd17/what-freedom-day-means-to-boxing.png",[],"what-freedom-day-means-to-boxing","blogs/what-freedom-day-means-to-boxing",-4820,[910],"64a6f2d5-daa4-4774-bc78-1b41e02e8fbf","2022-06-16T16:05:31.000Z",[],{"name":1355,"created_at":1356,"published_at":1357,"updated_at":1358,"id":1359,"uuid":1360,"content":1361,"slug":1599,"full_slug":1600,"sort_by_date":48,"position":1601,"tag_list":1602,"is_startpage":9,"parent_id":911,"meta_data":48,"group_id":1603,"first_published_at":1604,"release_id":48,"lang":60,"path":913,"alternates":1605,"default_full_slug":48,"translated_slugs":48},"What’s With All The Noise? | Why Fighters Make Sounds","2021-11-25T17:32:30.467Z","2022-09-26T19:55:38.950Z","2022-09-26T19:55:38.988Z",88401856,"d61314b3-50c4-4c55-b634-b74e7732d34a",{"_uid":1362,"faqs":1363,"title":1355,"topic":1378,"author":1393,"content":1394,"category":1582,"schedule":1590,"component":895,"meta_info":1591,"cover_image":1594,"description":1593,"email_capture":1598},"d5dde3fb-8ef0-46d0-ae0a-92e219bf45b1",[1364,1368,1372,1375],{"_uid":1365,"answer":1366,"question":1367,"component":670},"20a674ef-2069-4e4b-8fa8-0ade265f9066","Making noise is ubiquitous across boxing, kickboxing, and other martial arts. It is really all about breathing, which directly impacts form, power, and keeping your whole body engaged. There are many different breath modes that can be incorporated into the timing of a punch or kick.","Why do fighters make noise?",{"_uid":1369,"answer":1370,"question":1371,"component":670},"a4110539-ced1-4408-93c8-3327a37a4042","There are a lot of breath techniques you can work on and different ways to time your exhale with your punch. Ultimately, when you punch you focus on maintaining proper form, power, speed, and precision, all while keeping your endurance so you can stay in the fight – and win the fight. Making noise on your exhale can help you power through. There’s a lot of science behind it, it’s not just about intimidation!","Why do fighters make noises when they kick and punch?",{"_uid":1373,"answer":1374,"question":1371,"component":670},"8d8f53c6-7768-4262-976e-78b5eda10073","I like to make noise because when you hit with power and you make a sound, you are engaging your core, buttocks, legs, calves – every part of the body.\\n\\nI don’t tense up until the point of impact. Like Bruce Lee said, “Don’t sit here and keep tense, you relax.” Right when you engage the bag is exactly the moment when you let out some noise so everything in your body is engaged.\\n\\nIt is scientifically proven that when you make noise when you hit, you hit with more power!",{"_uid":1376,"answer":1377,"question":1371,"component":670},"fc93dea8-3b34-4fa1-a0cc-674c94a87271","There are different types of breathwork for different types of movements. For instance:\\n- If you’re trying to lift a car, you are engaging your whole body, so the exhale is deeper and more drawn out.\\n- If you’re throwing a speed punch, the exhale is short because it requires less energy.\\n- If you’re punching a bit harder, you will exhale harder to engage more muscles.\\n- If you’re throwing a kick, you are breathing while you kick because it takes a lot of energy to lift that leg high.\\nYou have to breathe when you take a hit, too! If you don’t let the air out, you get the wind knocked out of you – that’s where that expression comes from. When you get hit in the body, remember to breathe out to engage the abs and let the air go. If you get hit when you don’t expect it, that’s when you get your breath knocked out.",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1379,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1391,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1392,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1380,"component":39,"meta_info":1388,"block_image":1389,"cover_image":1390,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1381,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1386,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1387,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1382,"component":118,"meta_info":1383,"meta_title":7,"block_image":1384,"cover_image":1385,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"daf748f3-80fc-4bd9-b2f0-f686bdc9526a",{"type":723,"content":1395},[1396,1400,1419,1431,1436,1441,1445,1448,1453,1457,1461,1465,1470,1474,1501,1505,1542,1547],{"type":733,"content":1397},[1398],{"text":1399,"type":731},"Why do fighters make all those crazy noises? It’s a common misconception that it’s an intimidation tactic – it’s actually science.",{"type":733,"content":1401},[1402,1404,1409,1415,1417],{"text":1403,"type":731},"Making noise is ubiquitous across boxing, kickboxing, and other martial arts. It is really all about breathing, which directly impacts form, power, and keeping your whole body engaged. There are many different breath modes that can be incorporated into the timing of a punch or kick. FightCamp Trainers Coach PJ, Flo Master, and Aaron Swenson break down why fighters make a sound when they strike, and how making some noise during your training can help you punch with ",{"text":1077,"type":731,"marks":1405},[1406],{"type":1407,"attrs":1408},"styled",{"class":7},{"text":1410,"type":731,"marks":1411},"more power",[1412],{"type":744,"attrs":1413},{"href":1414,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-increase-punching-power-without-boxing-equipment/",{"text":1416,"type":731},"!",{"type":1418},"hard_break",{"type":966,"attrs":1420},{"id":1421,"body":1422},"b8386d50-9514-48fa-a3ce-3bfb56071f30",[1423],{"_uid":1424,"link":1425,"image":1427,"title":1429,"component":979},"i-50380e67-c9f9-4383-a9a3-79ef74bc5d0a",{"id":7,"url":1426,"linktype":13,"fieldtype":14,"cached_url":1426},"https://www.youtube.com/watch?v=iwEkhl8uOmI",{"id":1428,"alt":1429,"name":7,"focus":48,"title":1429,"filename":1430,"copyright":7,"fieldtype":50},3452484,"Why Do Fighters Make Crazy Noises? | Breathing for Punching & Kicking","https://a.storyblok.com/f/115220/1244x700/eb83a379cb/why_do_fighters_make_noises_youtube_video.png",{"type":726,"attrs":1432,"content":1433},{"level":728},[1434],{"text":1435,"type":731},"Why Fighters Make Noise, according to...",{"type":726,"attrs":1437,"content":1438},{"level":758},[1439],{"text":1440,"type":731},"Coach PJ",{"type":733,"content":1442},[1443],{"text":1444,"type":731},"You’re not going to make a sound on your inhale because your body doesn’t work like that. It’s on the exhale that fighters have been known to make all kinds of crazy sounds right when they punch.",{"type":733,"content":1446},[1447],{"text":1370,"type":731},{"type":726,"attrs":1449,"content":1450},{"level":758},[1451],{"text":1452,"type":731},"Flo Master",{"type":733,"content":1454},[1455],{"text":1456,"type":731},"I like to make noise because when you hit with power and you make a sound, you are engaging your core, buttocks, legs, calves – every part of the body.",{"type":733,"content":1458},[1459],{"text":1460,"type":731},"I don’t tense up until the point of impact. Like Bruce Lee said, “Don’t sit here and keep tense, you relax.” Right when you engage the bag is exactly the moment when you let out some noise so everything in your body is engaged.",{"type":733,"content":1462},[1463],{"text":1464,"type":731},"It is scientifically proven that when you make noise when you hit, you hit with more power!",{"type":726,"attrs":1466,"content":1467},{"level":758},[1468],{"text":1469,"type":731},"Aaron Swenson",{"type":733,"content":1471},[1472],{"text":1473,"type":731},"There are different types of breathwork for different types of movements. For instance:",{"type":1475,"content":1476},"bullet_list",[1477,1483,1489,1495],{"type":798,"content":1478},[1479],{"type":733,"content":1480},[1481],{"text":1482,"type":731},"If you’re trying to lift a car, you are engaging your whole body, so the exhale is deeper and more drawn out.",{"type":798,"content":1484},[1485],{"type":733,"content":1486},[1487],{"text":1488,"type":731},"If you’re throwing a speed punch, the exhale is short because it requires less energy.",{"type":798,"content":1490},[1491],{"type":733,"content":1492},[1493],{"text":1494,"type":731},"If you’re punching a bit harder, you will exhale harder to engage more muscles.",{"type":798,"content":1496},[1497],{"type":733,"content":1498},[1499],{"text":1500,"type":731},"If you’re throwing a kick, you are breathing while you kick because it takes a lot of energy to lift that leg high.",{"type":733,"content":1502},[1503],{"text":1504,"type":731},"You have to breathe when you take a hit, too! If you don’t let the air out, you get the wind knocked out of you – that’s where that expression comes from. When you get hit in the body, remember to breathe out to engage the abs and let the air go. If you get hit when you don’t expect it, that’s when you get your breath knocked out.",{"type":733,"content":1506},[1507,1509,1513,1519,1524,1526,1530,1536,1540],{"text":1508,"type":731},"Next time you’re beating on the bag, don’t forget to make a little noise to incorporate the power of your breath in every hit. See ",{"text":1077,"type":731,"marks":1510},[1511],{"type":1407,"attrs":1512},{"class":7},{"text":1514,"type":731,"marks":1515},"FightCamp’s",[1516],{"type":744,"attrs":1517},{"href":1518,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=",{"text":1520,"type":731,"marks":1521},"  ",[1522],{"type":1407,"attrs":1523},{"class":7},{"text":1525,"type":731},"trainers in action for more expert insight on professional boxing and kickboxing training and check out FightCamp’s ",{"text":1077,"type":731,"marks":1527},[1528],{"type":1407,"attrs":1529},{"class":7},{"text":1531,"type":731,"marks":1532},"at-home boxing packages",[1533],{"type":744,"attrs":1534},{"href":1535,"uuid":48,"anchor":48,"target":748,"linktype":48},"https://joinfightcamp.com/shop?utm_source=organic&utm_medium=blog&utm_campaign=packages&utm_content=",{"text":1520,"type":731,"marks":1537},[1538],{"type":1407,"attrs":1539},{"class":7},{"text":1541,"type":731},"to get started on your own fitness journey!",{"type":726,"attrs":1543,"content":1544},{"level":758},[1545],{"text":1546,"type":731},"Related Articles",{"type":733,"content":1548},[1549,1554,1555,1561,1562,1568,1569,1575,1576],{"text":1550,"type":731,"marks":1551},"How To Increase Punching Power (Without Boxing Equipment)",[1552],{"type":744,"attrs":1553},{"href":1414,"uuid":48,"anchor":48,"target":748,"linktype":13},{"type":1418},{"text":1556,"type":731,"marks":1557},"The 3 Types of Kicks In Kickboxing",[1558],{"type":744,"attrs":1559},{"href":1560,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/the-3-types-of-kicks-in-kickboxing/",{"type":1418},{"text":1563,"type":731,"marks":1564},"Boxing vs. Kickboxing vs. Mixed Martial Arts (MMA)",[1565],{"type":744,"attrs":1566},{"href":1567,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/boxing-vs-kickboxing-vs-mixed-martial-arts-mma/",{"type":1418},{"text":1570,"type":731,"marks":1571},"How To Do A Roundhouse Kick In Kickboxing",[1572],{"type":744,"attrs":1573},{"href":1574,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/how-to-do-a-roundhouse-kick-in-kickboxing/",{"type":1418},{"text":1577,"type":731,"marks":1578},"5 Best Kicks In Kickboxing",[1579],{"type":744,"attrs":1580},{"href":1581,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/five-5-best-kicks-in-kickboxing/",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1583,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1588,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1589,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1584,"component":118,"meta_info":1585,"meta_title":7,"block_image":1586,"cover_image":1587,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-01-06 00:00",{"_uid":1592,"title":1355,"plugin":43,"description":1593},"0c63f8f0-eec3-44a7-b980-08245fe6a96e","Fighters make crazy sounds when they punch or kick. FightCamp Trainers Coach PJ, Flo Master, and Aaron Swenson break down what all that noise is really about!",{"id":1595,"alt":1596,"name":7,"focus":48,"title":1596,"filename":1597,"copyright":7,"fieldtype":50},3469756,"What's With All The Noise? | Why Fighters Make Sounds","https://a.storyblok.com/f/115220/2400x990/f1bf9bd868/why-fighters-make-sounds.png",[],"whats-with-all-the-noise-why-fighters-make-sounds","blogs/whats-with-all-the-noise-why-fighters-make-sounds",-2820,[910],"a391f294-797e-4e26-8e97-fab1e8bd9be5","2022-01-06T10:00:00.000Z",[],{"name":1607,"created_at":1608,"published_at":1609,"updated_at":1610,"id":1611,"uuid":1612,"content":1613,"slug":1795,"full_slug":1796,"sort_by_date":48,"position":1797,"tag_list":1798,"is_startpage":9,"parent_id":911,"meta_data":48,"group_id":1799,"first_published_at":1800,"release_id":48,"lang":60,"path":913,"alternates":1801,"default_full_slug":48,"translated_slugs":48},"FightCamp Success: Working and Working Out From Home","2021-11-21T09:56:39.447Z","2022-09-26T19:56:45.518Z","2022-09-26T19:56:45.549Z",86920330,"bb89a9b7-0b89-4037-abf6-f587c692f842",{"_uid":1614,"faqs":1615,"title":1607,"topic":1620,"author":1635,"content":1636,"category":1778,"schedule":1786,"component":895,"meta_info":1787,"cover_image":1790,"description":1789,"contributors":1793,"email_capture":1794},"4ee191d2-4d15-4a4b-b52c-145da5b03b30",[1616],{"_uid":1617,"answer":1618,"question":1619,"component":670},"aee08c57-6f04-4bed-b122-dfdbb76d846c","Here are four (4) reasons FightCamp works:\n1. The Motivation\n\nThe music. The instructors. The energy. Those elements are contagious. Even though the instructors can’t see me, I know Flo, Tommy, Hitman, etc. would be disappointed if I just stopped and quit. I honestly have kept going because of an instructor talking to me through my TV – sounds stupid saying it out loud, but you will know what I mean if you take a few classes.\n\n2. The Workouts.\n\nI actually got my heavy bag a few weeks before I decided to try Fightcamp. I figured, boxing is a great idea and I’ve done it before, so do I really need someone to guide me through workouts when I know what to do?\n\nWhen I was on my own, I’d do some light jump rope, situps or planks, then I’d hit the bag for a few rounds and call it a day. It felt pretty good. But then, I did some Fightcamp workouts. I was dripping sweat and exhausted.\n\nBeing a somewhat experienced boxer and generally in pretty good shape, I tried jumping straight to a 45-min intermediate workout, but quickly scaled back to work my way back up to those. The workouts are tough and the mix of boxing stuff and ground stuff is what makes it so good. On my own, I tend to just hit the bag over and over again and end up doing way less core/legs. I needed someone to tell me to do that or I’d slack.\n\n3. The Tracking.\n\nDid I mention I’m ultra competitive? Being able to hit a punch target or beat my last score is motivating. Nowadays, it almost feels like if I don’t track my workout, then it doesn’t count. I’m excited to see even more features on historic workouts and tracking improvement – and I am sure the FightCamp team is working on some great stuff.\n\n4. The Convenience\n\nI work from home and share a car with my wife, so it is nice and easy to be able to turn on a workout anytime. I can throw on a 15 or 30-minute workout during my lunch hour. Now, there are no excuses for not making it to the gym because I don't have to go there to workout.","What are four (4) reasons FightCamp works?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1621,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1633,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1634,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1622,"component":39,"meta_info":1630,"block_image":1631,"cover_image":1632,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1623,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1628,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1629,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1624,"component":118,"meta_info":1625,"meta_title":7,"block_image":1626,"cover_image":1627,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],"7b09efb4-fee4-4672-b973-73c566c0cf92",{"type":723,"content":1637},[1638,1646,1651,1655,1659,1673,1677,1681,1685,1689,1693,1698,1703,1707,1712,1716,1720,1724,1729,1733,1738,1742,1746,1751,1763],{"type":733,"content":1639},[1640,1642],{"text":1641,"type":731},"FightCamp was created with the idea of elevating the at-home workout experience and making the best of an in-studio boxing workout accessible to anyone, anywhere. We love hearing stories of those who have joined FightCamp and are making progress with their workouts and loving what FightCamp can do for them and their fitness goals. Here is a story from FightCamp Member, Jared Brewer.",{"text":1077,"type":731,"marks":1643},[1644],{"type":1645},"italic",{"type":726,"attrs":1647,"content":1648},{"level":728},[1649],{"text":1650,"type":731},"Jared's FightCamp Story",{"type":733,"content":1652},[1653],{"text":1654,"type":731},"I’m 34 years old, married and work from my home ‘office’ in a small town in Vermont. I don’t enjoy most group fitness classes and I get bored lifting weights at the gym (not that there are many options in rural Vermont).",{"type":733,"content":1656},[1657],{"text":1658,"type":731},"I wanted to share my story with everyone because I know there are other remote workers and “retired athletes” like myself out there looking for something to motivate them and get them back into shape and into the competitive mindset.",{"type":1660,"content":1661},"blockquote",[1662,1672],{"type":966,"attrs":1663},{"id":1664,"body":1665},"89e07581-a3f8-45c8-aef4-1c775f1ed8ca",[1666],{"_uid":1667,"text":1668,"image":1669,"author":1670,"component":1671},"i-4e6bdba9-6816-4e3f-99c9-d31e746d830f","Working remotely is tough and FightCamp has filled a void in my life by helping me get back in shape with something competitive and accessible from my house.",{"id":48,"alt":48,"name":7,"focus":48,"title":48,"filename":7,"copyright":48,"fieldtype":50},"Jared Brewer, FightCamp Member","pull_quote",{"type":733},{"type":733,"content":1674},[1675],{"text":1676,"type":731},"My whole life, I’ve stayed in shape by playing competitive sports and I grew up playing hockey, soccer, and baseball. When I hit my competitive peak in those sports I continued to play in \"adult recreational leagues\" to feed my competitive nature. When that wasn’t enough, I also dabbled in competitive boxing at Boston Boxing.",{"type":733,"content":1678},[1679],{"text":1680,"type":731},"When I started working remotely in a small town, staying active became more and more of a challenge. I didn’t have the built-in walks to work and around the office and there certainly was not a competitive boxing gym nearby. I really needed something to keep my attention, push me to get better, and most importantly something I could do at home - or very close to it.",{"type":733,"content":1682},[1683],{"text":1684,"type":731},"Fast forward a few months, and Tommy Duquette, a friend of mine, starts posting about FightCamp on his social media accounts. I know Tommy from my \"boxing days\" in Boston. While Tommy was training for the Olympics and competing on a national level, I was going to the same gym to get in shape and see if I could hang with the competitive team. I can honestly say that I was in the best shape of my life when I was working out at Boston Boxing. That got me thinking – maybe I’ll get back into it?",{"type":733,"content":1686},[1687],{"text":1688,"type":731},"I thought about the program and wavered (mostly because I had to consider dropping some money on a heavy bag and the \"group fitness\" aspect certainly wasn't my thing), but a few weeks later I decided to pull the trigger and give FightCamp a shot.",{"type":733,"content":1690},[1691],{"text":1692,"type":731},"Now, I am two months into my FightCamp workouts and I am couldn't be happier that I decided to do it.",{"type":726,"attrs":1694,"content":1695},{"level":728},[1696],{"text":1697,"type":731},"4 Reasons Why FightCamp Has Worked For Me",{"type":726,"attrs":1699,"content":1700},{"level":758},[1701],{"text":1702,"type":731},"1. The Motivation",{"type":733,"content":1704},[1705],{"text":1706,"type":731},"The music. The instructors. The energy. Those elements are contagious. Even though the instructors can’t see me, I know Flo, Tommy, Hitman, etc. would be disappointed if I just stopped and quit. I honestly have kept going because of an instructor talking to me through my TV – sounds stupid saying it out loud, but you will know what I mean if you take a few classes.",{"type":726,"attrs":1708,"content":1709},{"level":758},[1710],{"text":1711,"type":731},"2. The Workouts",{"type":733,"content":1713},[1714],{"text":1715,"type":731},"I actually got my heavy bag a few weeks before I decided to try FightCamp. I figured, boxing is a great idea and I’ve done it before, so do I really need someone to guide me through workouts when I know what to do?",{"type":733,"content":1717},[1718],{"text":1719,"type":731},"When I was on my own, I’d do some light jump rope, sit-ups, or planks, then I’d hit the bag for a few rounds and call it a day. It felt pretty good. But then, I did some FightCamp workouts. I was dripping sweat and exhausted.",{"type":733,"content":1721},[1722],{"text":1723,"type":731},"Being a somewhat experienced boxer and generally in pretty good shape, I tried jumping straight to a 45-min intermediate workout, but quickly scaled back to work my way back up to those. The workouts are tough and the mix of boxing stuff and ground stuff is what makes it so good. On my own, I tend to just hit the bag over and over again and end up doing way less core/legs. I needed someone to tell me to do that or I’d slack.",{"type":726,"attrs":1725,"content":1726},{"level":758},[1727],{"text":1728,"type":731},"3. The Tracking",{"type":733,"content":1730},[1731],{"text":1732,"type":731},"Did I mention I’m ultra competitive? Being able to hit a punch target or beat my last score is motivating. Nowadays, it almost feels like if I don’t track my workout, then it doesn’t count. I’m excited to see even more features on historic workouts and tracking improvement – and I am sure the FightCamp team is working on some great stuff.",{"type":726,"attrs":1734,"content":1735},{"level":758},[1736],{"text":1737,"type":731},"4. The Convenience",{"type":733,"content":1739},[1740],{"text":1741,"type":731},"I work from home and share a car with my wife, so it is nice and easy to be able to turn on a workout anytime. I can throw on a 15- or 30-minute workout during my lunch hour. Now, there are no excuses for not making it to the gym because I don't have to go there to work out.",{"type":733,"content":1743},[1744],{"text":1745,"type":731},"I can hear Tommy now, \"showing up is the hardest part.\" But the only thing stopping me from showing up at home to work out is me. No excuses.",{"type":726,"attrs":1747,"content":1748},{"level":728},[1749],{"text":1750,"type":731},"Now, It's Your Turn",{"type":733,"content":1752},[1753,1755,1761],{"text":1754,"type":731},"Are you ready to train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":1756,"type":731,"marks":1757},"FightCamp App",[1758],{"type":744,"attrs":1759},{"href":1760,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{"text":1762,"type":731}," and train with real fighters from the comfort of your own home.",{"type":966,"attrs":1764},{"id":1664,"body":1765},[1766],{"url":1767,"_uid":1769,"image":1770,"component":1234,"copyright_details":1775},{"id":7,"url":1768,"linktype":13,"fieldtype":14,"cached_url":1768},"https://fightcamp.app.link/GD872R25zob","i-d97454a0-91a6-4166-b46f-2848eb7eba45",{"id":1771,"alt":1772,"name":7,"focus":48,"title":1773,"filename":1774,"copyright":7,"fieldtype":50},3994851,"Download FightCamp_20220307_blog_ad_2","Download The FightCamp App For Free","https://a.storyblok.com/f/115220/1280x544/08edfba709/download-fightcamp_20220307_blog_ad_2.png",[1776],{"_uid":1777,"link":7,"title":7,"component":1241},"0f7af858-de65-464a-9983-9dd44d723220",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1779,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1784,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1785,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1780,"component":118,"meta_info":1781,"meta_title":7,"block_image":1782,"cover_image":1783,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-03-23 00:00",{"_uid":1788,"title":1607,"plugin":43,"description":1789},"301b2592-1a25-42c6-854b-d0dfa7edf9a0","FightCamp workouts make working out at home easy and effective. Here's how FightCamp helped Jared, a remote worker and former competitive athlete.",{"id":1791,"alt":1607,"name":7,"focus":48,"title":1607,"filename":1792,"copyright":7,"fieldtype":50},3430893,"https://a.storyblok.com/f/115220/2400x990/7f806c31d1/fightcamp-success-working-and-working-out-from-home.jpeg",[],[],"fightcamp-success-working-and-working-out-from-home","blogs/fightcamp-success-working-and-working-out-from-home",-2200,[],"c6391a18-14c2-41b8-ab92-061cc5e0c725","2022-03-24T02:05:00.000Z",[],{"name":1803,"created_at":1804,"published_at":1805,"updated_at":1806,"id":1807,"uuid":1808,"content":1809,"slug":1970,"full_slug":1971,"sort_by_date":48,"position":1972,"tag_list":1973,"is_startpage":9,"parent_id":911,"meta_data":48,"group_id":1974,"first_published_at":1975,"release_id":48,"lang":60,"path":913,"alternates":1976,"default_full_slug":48,"translated_slugs":48},"Pro Boxing Returns To Cuba For The First Time Since 1962","2022-04-13T07:36:54.574Z","2022-09-26T19:52:18.271Z","2022-09-26T19:52:18.301Z",124700254,"e1c4485b-8a53-4808-84be-0cf1f50075fa",{"_uid":1810,"faqs":1811,"title":1803,"topic":1828,"author":1210,"content":1843,"category":1954,"schedule":1962,"component":895,"meta_info":1963,"cover_image":1966,"description":1965,"contributors":1969},"5db32916-b06b-4a78-a2df-70505bfd70a8",[1812,1816,1820,1824],{"_uid":1813,"answer":1814,"question":1815,"component":670},"53eb5137-8f34-455d-b1c6-335fc9197096","Until Recently, Cuban boxers who wanted to go professional had to defect to another country in order to do so. This is because Cuba has had a ban on professional boxing since 1962, but that ban has now been lifted. Today, we’re going to take a look at what this means for Cuban boxers, and the sport of boxing, going forward.","What is the recent lift on the ban on Cuban boxing?",{"_uid":1817,"answer":1818,"question":1819,"component":670},"dd3dbaef-f503-478b-84fc-0c66f22c7304","Cuban boxers have long dominated the amateur ranks of the sport, and it's not hard to see why. The ‘Cuban school’ of boxing is extremely technique and timing-focused, producing a style of incredibly well-defended fighters who can create and take advantage of openings with pinpoint, picture-perfect shots.\n\nFor examples of this, we can look at deadly southpaw Luis Ortiz at heavyweight and Guillermo Rigondeaux at super bantam. These two athletes also prove that the defense first, ‘hit and don’t get hit,’ style that allows Cuban boxers to dominate in the amateur scene can translate over to the professional ring with great success.","What is the history of professional boxing in Cuba?",{"_uid":1821,"answer":1822,"question":1823,"component":670},"c514ccfe-942c-4a25-94e8-e98f24d94599","The lift of this moratorium means that far more talented Cuban amateurs will be able to compete and earn money in the professional boxing ring without having to defect to another country. This will create a ton of opportunities for sponsorships, lucrative hometown fights, and in general, give the Cuban boxer a chance to make a living competing in the sport they love.","What does the recent lift on the ban of professional boxing in Cuba mean for Cuban boxers?",{"_uid":1825,"answer":1826,"question":1827,"component":670},"5d71c125-00f7-49e5-931e-f35d5c2e05db","We are very quickly going to see a huge rise in Cuban contenders in the sphere which may cause a lot of problems for fighters who have more heart than technique. There is a reason Luis Ortiz was avoided by all of the heavyweight champions until he started showing his age. There is a reason Lomachenko was one of the only elite low-weight fighters willing to tangle with Rigondeaux: Cuban fighters are very, very good. Their fighting philosophy is similar to the Eastern European style exemplified by Ukrainian fighters like Vasyl Lomachenko and Oleksandr Usyk: they hit and they do not get hit. They also tend to have limitless gas tanks due to their style, emphasizing quick and precise movement, which means they’re a threat for all 12 rounds.","What does the recent lift on the ban of professional boxing in Cuba mean for boxing?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":1829,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":1841,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":1842,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":1830,"component":39,"meta_info":1838,"block_image":1839,"cover_image":1840,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1831,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1836,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1837,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1832,"component":118,"meta_info":1833,"meta_title":7,"block_image":1834,"cover_image":1835,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":723,"content":1844},[1845,1857,1863,1880,1884,1904,1909,1913,1918,1933,1945,1950],{"type":733,"content":1846},[1847,1849,1855],{"text":1848,"type":731},"Until Recently, Cuban boxers who wanted to go professional had to defect to another country. Cuba has had a ban on professional boxing since 1962, but that ",{"text":1850,"type":731,"marks":1851},"ban has now been lifted",[1852],{"type":744,"attrs":1853},{"href":1854,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://olympics.nbcsports.com/2022/04/05/cuba-boxing-pros-professional/",{"text":1856,"type":731},". Today, we’re going to take a look at what this means for Cuban boxers, and the sport of boxing, going forward.",{"type":726,"attrs":1858,"content":1859},{"level":728},[1860,1862],{"text":1861,"type":731},"The Calling Cards of Cuban Style Boxing",{"type":1418},{"type":966,"attrs":1864},{"id":1865,"body":1866},"c24cd70b-9c01-4271-b09a-30dcd1ac7a45",[1867],{"url":1868,"_uid":1869,"image":1870,"component":1234,"copyright_details":1874},{"id":7,"url":7,"linktype":1228,"fieldtype":14,"cached_url":7},"i-019c193d-f52c-41e8-8107-f88295024fd2",{"id":1871,"alt":1872,"name":7,"focus":48,"title":1872,"filename":1873,"copyright":7,"fieldtype":50},4342413,"Cuban Boxer Luis Ortiz","https://a.storyblok.com/f/115220/1100x1100/24f44ed3c0/luis_ortiz.png",[1875],{"_uid":1876,"link":1877,"title":1879,"component":1241},"11b20f02-e8f4-4259-81d1-81dcd96716db",{"id":7,"url":1878,"linktype":13,"fieldtype":14,"cached_url":1878},"https://sports.yahoo.com/luis-ortiz-shares-emotional-tale-defecting-u-s-help-daughter-rare-skin-condition-160057828.html","Yahoo! Sports / Getty Images",{"type":733,"content":1881},[1882],{"text":1883,"type":731},"Cuban boxers have long dominated the amateur ranks of the sport, and it's not hard to see why. The ‘Cuban school’ of boxing is extremely technique and timing-focused, producing a style of incredibly well-defended fighters who can create and take advantage of openings with pinpoint, picture-perfect shots.",{"type":733,"content":1885},[1886,1888,1894,1896,1902],{"text":1887,"type":731},"For examples of this, we can look at deadly ",{"text":1889,"type":731,"marks":1890},"southpaw",[1891],{"type":744,"attrs":1892},{"href":1893,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/the-ultimate-guide-to-boxing-stances/",{"text":1895,"type":731}," Luis Ortiz at heavyweight and Guillermo Rigondeaux at super bantam. These two athletes also prove that the defense first, ‘",{"text":1897,"type":731,"marks":1898},"hit and don’t get hit",[1899],{"type":744,"attrs":1900},{"href":1901,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/training/boxing-defense-101-dont-get-hit",{"text":1903,"type":731},",’ style that allows Cuban boxers to dominate in the amateur scene can translate over to the professional ring with great success.",{"type":726,"attrs":1905,"content":1906},{"level":728},[1907],{"text":1908,"type":731},"What This Means For Cuban Boxers",{"type":733,"content":1910},[1911],{"text":1912,"type":731},"The lift on this moratorium means that far more talented Cuban amateurs will be able to compete and earn money in the professional boxing ring without having to defect to another country. This will create a ton of opportunities for sponsorships, lucrative hometown fights, and in general, give the Cuban boxer a chance to make a living competing in the sport they love.",{"type":726,"attrs":1914,"content":1915},{"level":728},[1916],{"text":1917,"type":731},"What This Means For Boxing",{"type":966,"attrs":1919},{"id":1865,"body":1920},[1921],{"url":1922,"_uid":1923,"image":1924,"component":1234,"copyright_details":1928},{"id":7,"url":7,"linktype":1228,"fieldtype":14,"cached_url":7},"i-059dcd43-d5e2-46c2-a637-70522b186455",{"id":1925,"alt":1926,"name":7,"focus":48,"title":1926,"filename":1927,"copyright":7,"fieldtype":50},4342419,"Cuban boxer Guillermo Rigondeaux ","https://a.storyblok.com/f/115220/1100x1100/f2c2242bf5/guillermo-rigondeaux.png",[1929],{"_uid":1930,"link":1931,"title":1240,"component":1241},"20a38c10-ffe1-443e-94da-c2215861e57a",{"id":7,"url":1932,"linktype":13,"fieldtype":14,"cached_url":1932},"https://en.wikipedia.org/wiki/Guillermo_Rigondeaux",{"type":733,"content":1934},[1935,1937,1943],{"text":1936,"type":731},"We are very quickly going to see a huge rise in Cuban contenders in the sphere which may cause a lot of problems for fighters who have more heart than technique. There is a reason Luis Ortiz was avoided by all of the ",{"text":1938,"type":731,"marks":1939},"heavyweight",[1940],{"type":744,"attrs":1941},{"href":1942,"uuid":48,"anchor":48,"target":748,"linktype":13},"https://blog.joinfightcamp.com/fight-news/what-is-a-heavyweight-boxer/",{"text":1944,"type":731}," champions until he started showing his age. There is a reason Lomachenko was one of the only elite low-weight fighters willing to tangle with Rigondeaux: Cuban fighters are very, very good. Their fighting philosophy is similar to the Eastern European style exemplified by Ukrainian fighters like Vasyl Lomachenko and Oleksandr Usyk: they hit and they do not get hit. They also tend to have limitless gas tanks due to their style, emphasizing quick and precise movement, which means they’re a threat for all 12 rounds.",{"type":726,"attrs":1946,"content":1947},{"level":728},[1948],{"text":1949,"type":731},"The Takeaway",{"type":733,"content":1951},[1952],{"text":1953,"type":731},"First of all, congratulations to the Cuban boxers who are finally allowed the chance to earn a living in the sport they love. And second, this move will create an extremely competitive environment in the sport that will lead to some truly incredible technical showdowns in the future. That’s a huge win for all boxing fans.",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":1955,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":1960,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":1961,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":1956,"component":118,"meta_info":1957,"meta_title":7,"block_image":1958,"cover_image":1959,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2022-04-19 00:00",{"_uid":1964,"title":1803,"plugin":43,"description":1965},"8cc9c7e4-0959-4e06-9c26-cfcb7a99bf60","Cuban boxing has long been a dominant force, and with the recent lift of the Castro era ban on pro boxing, Cuban boxers can step into the professional ring.",{"id":1967,"alt":1803,"name":7,"focus":48,"title":1803,"filename":1968,"copyright":7,"fieldtype":50},4342066,"https://a.storyblok.com/f/115220/2400x990/5f364d3f55/pro-boxing-returns-to-cuba-for-the-first-time-since-1962.png",[],"pro-boxing-returns-to-cuba-for-the-first-time-since-1962","blogs/pro-boxing-returns-to-cuba-for-the-first-time-since-1962",-4510,[910],"0fe69adc-39c9-4521-8136-1448354958bb","2022-04-19T02:05:00.000Z",[],{"name":1978,"created_at":1979,"published_at":1980,"updated_at":1981,"id":1982,"uuid":1983,"content":1984,"slug":2149,"full_slug":2150,"sort_by_date":48,"position":2151,"tag_list":2152,"is_startpage":9,"parent_id":911,"meta_data":48,"group_id":2153,"first_published_at":1980,"release_id":48,"lang":60,"path":48,"alternates":2154,"default_full_slug":48,"translated_slugs":48},"Inside the First-Ever FightCamp House","2025-10-03T21:22:28.315Z","2025-10-03T22:18:21.681Z","2025-10-03T22:18:21.698Z",97636140322780,"064dc887-8df4-4873-9f90-321f57b0be0c",{"_uid":1985,"faqs":1986,"title":1978,"topic":2007,"author":1635,"content":2022,"category":2130,"schedule":2138,"component":895,"meta_info":2139,"cover_image":2142,"description":2147,"contributors":2148},"f3122534-004d-4e06-ac7b-be9c5aa18cb3",[1987,1991,1995,1999,2003],{"_uid":1988,"answer":1989,"question":1990,"component":670},"5bf71042-24e8-40ba-a86f-b9666ca0bb20","FightCamp House is an exclusive experience hosted by FightCamp that brings creators, athletes, and fans together to train with professional coaches, immerse in boxing culture, and celebrate major fight weekends.","What is FightCamp House?",{"_uid":1992,"answer":1993,"question":1994,"component":670},"005560ed-48df-4241-bc32-910977342d72","The first FightCamp House took place in Las Vegas during the Canelo Álvarez vs. Terence Crawford fight weekend.","When was the first FightCamp House?",{"_uid":1996,"answer":1997,"question":1998,"component":670},"bcde3c65-5fcb-4073-a718-77221d51b159","FightCamp invited four creators (Austin Keil, Dale Moss, Kat Izzo, and Chase Demoor) at different stages of their boxing journey to train with coaches Jess Evans and Flo Master, alongside appearances from pro boxer Ashton Sylve, Nico Ali Walsh, and UFC legend Chuck Liddell.","Who trained at FightCamp House?",{"_uid":2000,"answer":2001,"question":2002,"component":670},"69a6d424-1718-47ed-8d2f-1b54abef0ed7","The FightCamp app delivers at-home boxing and kickboxing workouts, complete with real-time punch tracking, structured programs, and new features like drills tested at FightCamp House.","What is the FightCamp app?",{"_uid":2004,"answer":2005,"question":2006,"component":670},"0fa5ba4d-cf22-480a-ba71-cbf0fac8a011","You can watch the full FightCamp House recap on FightCamp’s official YouTube channel.","How can I watch the FightCamp House recap?",{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":2008,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":2020,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":2021,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":541,"name":542,"category":2009,"component":39,"meta_info":2017,"block_image":2018,"cover_image":2019,"internal_notes":7},{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2010,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2015,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2016,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2011,"component":118,"meta_info":2012,"meta_title":7,"block_image":2013,"cover_image":2014,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],{"_uid":544,"title":545,"plugin":43,"description":546},{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},[],[],{"type":723,"content":2023},[2024,2036,2041,2046,2051,2053,2057,2060,2063,2075,2080,2118,2123],{"type":733,"attrs":2025,"content":2026},{"textAlign":48},[2027,2029,2034],{"text":2028,"type":731},"We just came back from Las Vegas, where we hosted the very first ",{"text":2030,"type":731,"marks":2031},"FightCamp House",[2032],{"type":2033},"bold",{"text":2035,"type":731}," during the Canelo Álvarez vs. Terence Crawford fight weekend.",{"type":726,"attrs":2037,"content":2038},{"level":758,"textAlign":48},[2039],{"text":2040,"type":731},"What is the FightCamp House?",{"type":733,"attrs":2042,"content":2043},{"textAlign":48},[2044],{"text":2045,"type":731},"It’s where we bring creators and athletes together, immerse them in real boxing culture, and give them a taste of the grind that fighters like you know well.",{"type":733,"attrs":2047,"content":2048},{"textAlign":48},[2049],{"text":2050,"type":731},"For our first event, we handpicked four creators—each at a different stage of their boxing journey—and put them through the real thing:",{"type":733,"attrs":2052},{"textAlign":48},{"type":966,"attrs":2054},{"id":2055,"body":2056},"8c6447b9-5e85-4b43-913b-7bb0b587d10d",[],{"type":966,"attrs":2058},{"id":2055,"body":2059},[],{"type":966,"attrs":2061},{"id":2055,"body":2062},[],{"type":966,"attrs":2064},{"id":2055,"body":2065},[2066],{"url":2067,"_uid":2068,"image":2069,"component":1234,"copyright_details":2074},{"id":7,"url":7,"linktype":1228,"fieldtype":14,"cached_url":7},"i-4f4b9c44-65dd-41fa-af3b-0b4520a2720f",{"id":2070,"alt":2071,"name":7,"focus":7,"title":7,"source":7,"filename":2072,"copyright":7,"fieldtype":50,"meta_data":2073,"is_external_url":9},97648140730018,"Four profiles of individuals with names, social media handles, and brief descriptions, set against a blue and red background.","https://a.storyblok.com/f/115220/4800x2700/778ed686af/blog-influencers.jpg",{"alt":2071,"title":7,"source":7,"copyright":7},[],{"type":733,"attrs":2076,"content":2077},{"textAlign":48},[2078],{"text":2079,"type":731},"With coaches Jess Evans and Flo Master in their corner, they got a workout that left no doubt about the respect this sport demands. They even tested a new beta drill feature coming soon to the FightCamp app that we think you'll love, so keep an eye out for that.",{"type":733,"attrs":2081,"content":2082},{"textAlign":48},[2083,2085,2092,2094,2100,2102,2108,2110,2116],{"text":2084,"type":731},"We also invited some notable friends of FightCamp to the experience: pro boxer ",{"text":2086,"type":731,"marks":2087},"Ashton Sylve",[2088],{"type":744,"attrs":2089},{"href":2090,"uuid":48,"anchor":48,"target":2091,"linktype":13},"https://www.instagram.com/ashtonsylveh2o","_self",{"text":2093,"type":731},", Muhammad Ali’s grandson ",{"text":2095,"type":731,"marks":2096},"Nico Ali Walsh",[2097],{"type":744,"attrs":2098},{"href":2099,"uuid":48,"anchor":48,"target":2091,"linktype":13},"https://www.instagram.com/nicoaliwalsh",{"text":2101,"type":731},", the #1 boxing designer ",{"text":2103,"type":731,"marks":2104},"I Got My Own Back",[2105],{"type":744,"attrs":2106},{"href":2107,"uuid":48,"anchor":48,"target":2091,"linktype":13},"https://www.instagram.com/igotmyownback_fighter/",{"text":2109,"type":731},", and even UFC legend ",{"text":2111,"type":731,"marks":2112},"Chuck Liddell",[2113],{"type":744,"attrs":2114},{"href":2115,"uuid":48,"anchor":48,"target":2091,"linktype":13},"https://www.instagram.com/chuckliddell/",{"text":2117,"type":731},". Stories were shared, hands were wrapped, and everyone walked into fight night with excitement and anticipation.",{"type":733,"attrs":2119,"content":2120},{"textAlign":48},[2121],{"text":2122,"type":731},"We captured the weekend so you could see it for yourself—check out the full recap on our YouTube channel below:",{"type":966,"attrs":2124},{"id":2055,"body":2125},[2126],{"_uid":2127,"component":2128,"video_url":2129},"i-7920f6ae-fa8a-4a82-81bb-62d49c5bead7","video_embed","https://youtu.be/hRZUl7klTxI?si=-yYAZeLEcAzso3Wn",{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":2131,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":2136,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":2137,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":475,"name":476,"topics":2132,"component":118,"meta_info":2133,"meta_title":7,"block_image":2134,"cover_image":2135,"internal_notes":7,"meta_description":7},[484,512,539],{"_uid":560,"title":561,"plugin":43,"description":562},{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},[],[],"2025-10-03 00:00",{"_uid":2140,"title":1978,"plugin":43,"description":2141},"326562c5-f3da-4deb-bda0-84d4e5f5110c","FightCamp House debuted in Las Vegas during Canelo vs. Crawford weekend—bringing creators, athletes, and boxing culture together.",{"id":2143,"alt":2144,"name":7,"focus":7,"title":7,"source":7,"filename":2145,"copyright":7,"fieldtype":50,"meta_data":2146,"is_external_url":9},97644955877008,"Three men in boxing attire pose confidently outside a house, with a banner reading \"The FightCamp House: Canelo vs Crawford.\"","https://a.storyblok.com/f/115220/1200x500/f5e51fb29e/blog-header-1.jpg",{"alt":2144,"title":7,"source":7,"copyright":7},"FightCamp House debuted in Las Vegas during the Canelo Álvarez vs. Terence Crawford fight weekend, bringing creators and athletes into the heart of boxing.",[],"inside-the-first-ever-fightcamp-house","blogs/inside-the-first-ever-fightcamp-house",-5900,[],"0e9e4311-e209-4309-a464-414da25bcca8",[],{"name":895,"created_at":2156,"published_at":2157,"updated_at":2158,"id":2159,"uuid":2160,"content":2161,"slug":895,"full_slug":2182,"sort_by_date":48,"position":446,"tag_list":2183,"is_startpage":9,"parent_id":2184,"meta_data":48,"group_id":2185,"first_published_at":2186,"release_id":48,"lang":60,"path":7,"alternates":2187,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2021-12-08T02:50:29.210Z","2021-12-08T02:50:29.229Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2162,"component":2163,"meta_info":2164,"custom_content_list":2166},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2165,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2167,2172,2177],{"_uid":2168,"label":2169,"value":2170,"dev_id":2171,"component":731},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Get Instant Access","article.email.title",{"_uid":2173,"label":2174,"value":2175,"dev_id":2176,"component":731},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","Join our list and get exclusive offers, FREE Boxing and Kickboxing training tips & tricks, and endless health & fitness inspo to inspire the fighter within.","article.email.description",{"_uid":2178,"label":2179,"value":2180,"dev_id":2181,"component":731},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1785892898111]