[{"data":1,"prerenderedAt":2987},["ShallowReactive",2],{"default-layout-data":3,"article-for-members-level-up-your-technique-introducing-fightcamp-s-accuracy-feature":654,"article-page-config":2954},{"layout":4,"categories":17},{"announcement":5},{"_uid":6,"text":7,"theme":8,"active":9,"headline":10,"link_url":11,"component":15,"link_text":16},"19fb7282-41ed-4ef9-b3bf-86d87c40d2c7","","red",false,"Give $100, Get $100 when you refer a friend",{"id":7,"url":12,"linktype":13,"fieldtype":14,"cached_url":12},"https://joinfightcamp.com/refer-blog","url","multilink","announcement","Hook Your Friends Up With FightCamp",[18,139,330,467,575],{"name":19,"created_at":20,"published_at":21,"updated_at":22,"id":23,"uuid":24,"content":25,"slug":19,"full_slug":132,"sort_by_date":48,"position":133,"tag_list":134,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":136,"first_published_at":137,"release_id":48,"lang":60,"path":48,"alternates":138,"default_full_slug":48,"translated_slugs":48},"boxing-equipment","2021-08-16T20:39:37.160Z","2022-08-12T20:53:51.960Z","2022-08-12T20:53:51.979Z",66665387,"01aec2db-ff41-4459-a74b-ed5219c21043",{"_uid":26,"name":27,"topics":28,"component":118,"meta_info":119,"meta_title":123,"block_image":124,"cover_image":128,"internal_notes":7,"meta_description":131},"85e62412-51f4-4ca1-92b9-809f48598994","Boxing Equipment",[29,63,91],{"name":30,"created_at":31,"published_at":32,"updated_at":33,"id":34,"uuid":35,"content":36,"slug":30,"full_slug":54,"sort_by_date":48,"position":55,"tag_list":56,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":58,"first_published_at":59,"release_id":48,"lang":60,"path":48,"alternates":61,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"reviews","2021-08-12T23:33:52.202Z","2022-08-12T21:22:37.915Z","2022-08-12T21:22:37.937Z",66056582,"ce9d4c2f-4e00-4ce0-af3b-f8b6bfee6f95",{"_uid":37,"name":38,"category":24,"component":39,"meta_info":40,"block_image":45,"cover_image":51,"internal_notes":7},"737168c8-aad2-4a1a-a8b0-a4f3c0db32d3","Reviews","topic",{"_uid":41,"title":42,"plugin":43,"description":44},"3a5b6425-a70b-4b8b-9a46-5704b27fe0c2","Boxing Reviews & Recommendations | FightCamp Blog","meta-fields","Browse a wide range of boxing reviews at FightCamp. Discover the best kickboxing and boxing equipment, and what is most suited for your wokrouts.",{"id":46,"alt":47,"name":7,"focus":48,"title":47,"filename":49,"copyright":7,"fieldtype":50},3083071,"FightCamp Best Boxing Equipment",null,"https://a.storyblok.com/f/115220/230x244/d2f44e8f8d/reviews.jpg","asset",{"id":52,"alt":47,"name":7,"focus":48,"title":47,"filename":53,"copyright":7,"fieldtype":50},2966837,"https://a.storyblok.com/f/115220/1200x420/bed05eac58/reviews.jpg","topics/reviews",-10,[],66045689,"38777fe3-db66-4c68-8d71-69b56433994b","2021-08-17T21:42:43.195Z","default",[],true,{"name":64,"created_at":65,"published_at":66,"updated_at":67,"id":68,"uuid":69,"content":70,"slug":84,"full_slug":85,"sort_by_date":48,"position":86,"tag_list":87,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":88,"first_published_at":89,"release_id":48,"lang":60,"path":48,"alternates":90,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Tips and Tutorials","2021-08-16T20:41:30.115Z","2022-08-12T21:23:56.112Z","2022-08-12T21:23:56.134Z",66665393,"90bc60c4-c47f-4cc7-b17c-b8d3f7bcf7a6",{"_uid":71,"name":72,"category":24,"component":39,"meta_info":73,"block_image":77,"cover_image":81,"internal_notes":7},"0c265d36-c0c8-445c-b6a1-1f9ba7e7af7d","Tips & Tutorials",{"_uid":74,"title":75,"plugin":43,"description":76},"c19a972c-31b2-4057-8741-f60ad44a5fac","Gym Equipment Guides - Tips & Tutorials | FightCamp Blog","Explore FightCamp gym equipment tutorials & tips. Discover specific kickboxing and boxing equipment information and general gym equipment guides here.",{"id":78,"alt":79,"name":7,"focus":48,"title":79,"filename":80,"copyright":7,"fieldtype":50},3083070,"FightCamp Gym Equipment Guide","https://a.storyblok.com/f/115220/230x244/90a5481a50/tips_and_tutorials.jpg",{"id":82,"alt":79,"name":7,"focus":48,"title":79,"filename":83,"copyright":7,"fieldtype":50},2966835,"https://a.storyblok.com/f/115220/1200x420/82e3d25787/tips_and_tutorials.jpg","tips-and-tutorials","topics/tips-and-tutorials",-30,[],"eba96edd-d461-494f-9213-8738805a32e7","2021-08-17T21:42:42.412Z",[],{"name":92,"created_at":93,"published_at":94,"updated_at":95,"id":96,"uuid":97,"content":98,"slug":92,"full_slug":112,"sort_by_date":48,"position":113,"tag_list":114,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":115,"first_published_at":116,"release_id":48,"lang":60,"path":48,"alternates":117,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"home-gym","2021-08-16T20:44:20.894Z","2022-08-12T21:25:06.326Z","2022-08-12T21:25:06.347Z",66665395,"67674667-da6a-4f54-8cb5-0e54f6a2f851",{"_uid":99,"name":100,"category":24,"component":39,"meta_info":101,"block_image":105,"cover_image":108,"internal_notes":7},"861be22b-5d17-4b35-993a-027f681dce85","Home Gym",{"_uid":102,"title":103,"plugin":43,"description":104},"58cf961a-8021-4894-8b3e-6e110ea09157","Home Gym - Ideas, Equipment & More | FightCamp Blog","Browse a variety of home gym ideas, must-haves, tips and more! Find the perfect at-home gym equipment for your space at FightCamp.",{"id":106,"alt":100,"name":7,"focus":48,"title":100,"filename":107,"copyright":7,"fieldtype":50},3137929,"https://a.storyblok.com/f/115220/230x244/a06e4e87fa/home_gym.jpg",{"id":109,"alt":110,"name":7,"focus":48,"title":110,"filename":111,"copyright":7,"fieldtype":50},2966834,"FightCamp Home Gym","https://a.storyblok.com/f/115220/1200x420/116df10831/home_gym.jpg","topics/home-gym",-40,[],"28dc10e9-2c6b-4e0b-ab78-ad5e4ee440ea","2021-08-17T21:42:41.991Z",[],"category",{"_uid":120,"title":121,"plugin":43,"description":122},"30f0c975-0eae-4488-83c8-be74b7e0d3a6","Boxing Equipment - Information, Reviews & More | FightCamp Blog","Looking for boxing equipment information? Find everything you need to know at FightCamp, from boxing gear recommendations to boxing equipment reviews.","FightCamp | Blog Boxing Equipment Category",{"id":125,"alt":126,"name":7,"focus":48,"title":126,"filename":127,"copyright":7,"fieldtype":50},3477468,"FightCamp Boxing Equipment","https://a.storyblok.com/f/115220/460x488/52ddb6cc9e/boxing_equipment-12-07-2021.jpg",{"id":129,"alt":126,"name":7,"focus":48,"title":126,"filename":130,"copyright":7,"fieldtype":50},2955834,"https://a.storyblok.com/f/115220/1200x420/7a6dff03a1/equipment.jpg","Boxing Equipment articles to keep you in the know.","categories/boxing-equipment",0,[],66038567,"5b68bdc4-5e52-4f76-a1ce-75203f0f2949","2021-08-17T21:42:24.000Z",[],{"name":140,"created_at":141,"published_at":142,"updated_at":143,"id":144,"uuid":145,"content":146,"slug":140,"full_slug":325,"sort_by_date":48,"position":55,"tag_list":326,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":327,"first_published_at":328,"release_id":48,"lang":60,"path":48,"alternates":329,"default_full_slug":48,"translated_slugs":48},"training","2021-08-16T20:39:49.987Z","2022-12-14T19:36:53.796Z","2022-12-14T19:36:53.816Z",66665388,"c30c84a1-d6e0-4753-a408-557a2c3e402d",{"_uid":147,"name":148,"topics":149,"component":118,"meta_info":314,"meta_title":7,"block_image":318,"cover_image":322,"internal_notes":7,"meta_description":7},"146b9fef-80a7-42b2-847e-02e110af4965","Training",[150,178,205,232,259,286],{"name":151,"created_at":152,"published_at":153,"updated_at":154,"id":155,"uuid":156,"content":157,"slug":151,"full_slug":173,"sort_by_date":48,"position":133,"tag_list":174,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":175,"first_published_at":176,"release_id":48,"lang":60,"path":48,"alternates":177,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"kickboxing","2021-08-12T20:17:39.938Z","2022-08-12T21:02:57.966Z","2022-08-12T21:02:57.989Z",66045690,"45ac0023-30ee-4b1e-a01e-fe4ad4888ec4",{"_uid":158,"name":159,"category":145,"component":39,"meta_info":160,"meta_title":164,"block_image":165,"cover_image":169,"internal_notes":7,"meta_description":172},"4522c3bb-d1d1-47e3-be48-d9280ab4d15a","Kickboxing",{"_uid":161,"title":162,"plugin":43,"description":163},"d1f31ffb-d982-4365-b539-ae00aaff0dca","Kickboxing Techniques & Tips | FightCamp Blog","Discover everything you need to know about kickboxing at FightCamp. Learn about different kickboxing techniques as well as kickboxing tips from our trainers.","FightCamp | Blog Kickboxing Topic",{"id":166,"alt":167,"name":7,"focus":48,"title":167,"filename":168,"copyright":7,"fieldtype":50},3083074,"FightCamp Kickboxing Techniques","https://a.storyblok.com/f/115220/230x244/a8b70aa3fe/kickboxing.jpg",{"id":170,"alt":167,"name":7,"focus":48,"title":167,"filename":171,"copyright":7,"fieldtype":50},2966838,"https://a.storyblok.com/f/115220/1200x420/ae010ac006/kickboxing.jpg","Kickboxing is the best!","topics/kickboxing",[],"14203097-81ba-4bac-b584-9d8328f13944","2021-08-17T21:42:43.396Z",[],{"name":179,"created_at":180,"published_at":181,"updated_at":182,"id":183,"uuid":184,"content":185,"slug":179,"full_slug":199,"sort_by_date":48,"position":200,"tag_list":201,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":202,"first_published_at":203,"release_id":48,"lang":60,"path":48,"alternates":204,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"boxing","2021-08-16T20:44:55.143Z","2022-08-12T21:04:00.048Z","2022-08-12T21:04:00.070Z",66665396,"aefdad9c-0f95-4402-a41d-ea267e20a002",{"_uid":186,"name":187,"category":145,"component":39,"meta_info":188,"block_image":192,"cover_image":196,"internal_notes":7},"e89137cf-0f99-4a64-ab9e-59f5523410d1","Boxing",{"_uid":189,"title":190,"plugin":43,"description":191},"96a532b2-5089-4790-967b-f0e14e20249d","Boxing Techniques & Tips | FightCamp Blog","Discover the best boxing blog at FightCamp. Learn different boxing techniques to improve your skill as well as boxing tips from our trainers.",{"id":193,"alt":194,"name":7,"focus":48,"title":194,"filename":195,"copyright":7,"fieldtype":50},3137923,"FightCamp Boxing Techniques","https://a.storyblok.com/f/115220/230x244/5da71edeba/boxing.jpg",{"id":197,"alt":194,"name":7,"focus":48,"title":194,"filename":198,"copyright":7,"fieldtype":50},2966833,"https://a.storyblok.com/f/115220/1200x420/2e29128d75/boxing.jpg","topics/boxing",-50,[],"e8792e29-85ea-4911-90f2-e37d78995588","2021-08-17T21:42:41.656Z",[],{"name":206,"created_at":207,"published_at":208,"updated_at":209,"id":210,"uuid":211,"content":212,"slug":206,"full_slug":226,"sort_by_date":48,"position":227,"tag_list":228,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":229,"first_published_at":230,"release_id":48,"lang":60,"path":48,"alternates":231,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"strength-and-conditioning","2021-08-16T20:45:39.222Z","2022-12-20T17:43:41.548Z","2022-12-20T17:43:41.569Z",66665399,"681bbf7a-61c8-4b94-b4cf-d25ffa4ba018",{"_uid":213,"name":214,"category":145,"component":39,"meta_info":215,"block_image":219,"cover_image":223,"internal_notes":7},"e6d0e3f9-a0f0-49fd-8d61-5bb5ef028a99","Strength & Conditioning",{"_uid":216,"title":217,"plugin":43,"description":218},"2646b91c-e486-4aec-8ac4-5a3993c655fe","Strength and Conditioning Exercises | FightCamp Blog","Browse a variety of strength and conditioning exercises at FightCamp. Try our boxing strength and conditioning workouts from the comfort of your own home.",{"id":220,"alt":221,"name":7,"focus":48,"title":221,"filename":222,"copyright":7,"fieldtype":50},3137922,"FightCamp Strength and Conditioning Exercises","https://a.storyblok.com/f/115220/230x244/9764b9c312/strength_and_conditioning.jpg",{"id":224,"alt":221,"name":7,"focus":48,"title":221,"filename":225,"copyright":7,"fieldtype":50},2966832,"https://a.storyblok.com/f/115220/1200x420/5ee7832540/strength_and_conditioning.jpg","topics/strength-and-conditioning",-60,[],"51bde38f-e0ca-46aa-beff-8c47f48ac967","2021-08-17T21:42:41.472Z",[],{"name":233,"created_at":234,"published_at":235,"updated_at":236,"id":237,"uuid":238,"content":239,"slug":233,"full_slug":253,"sort_by_date":48,"position":254,"tag_list":255,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":256,"first_published_at":257,"release_id":48,"lang":60,"path":48,"alternates":258,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"drills-and-combos","2021-08-16T20:46:07.703Z","2022-08-12T21:07:46.807Z","2022-08-12T21:07:46.829Z",66665400,"c7ec2e66-10ef-4d06-936c-ee061d6a2d52",{"_uid":240,"name":241,"category":145,"component":39,"meta_info":242,"block_image":246,"cover_image":250,"internal_notes":7},"538f91d6-b2f8-412b-af7b-313e1ff07bcf","Drills & Combos",{"_uid":243,"title":244,"plugin":43,"description":245},"d7f5b0e5-8cd4-4bbe-8ed5-892b68001a22","Boxing Drills and Punching Bag Combos | FightCamp Blog","Browse a variety of drills for boxing at FightCamp. From at-home boxing drills to punching bag combos, find everything you need for your workout here.",{"id":247,"alt":248,"name":7,"focus":48,"title":248,"filename":249,"copyright":7,"fieldtype":50},3137920,"FightCamp Boxing Drills & Punching Bag Combos","https://a.storyblok.com/f/115220/230x244/287451697b/drills_and_combos.jpg",{"id":251,"alt":248,"name":7,"focus":48,"title":248,"filename":252,"copyright":7,"fieldtype":50},2966831,"https://a.storyblok.com/f/115220/1200x420/17f7221f66/drills_and_combos.jpg","topics/drills-and-combos",-70,[],"82594667-5c08-43c1-9690-18ecacb07854","2021-08-17T21:42:40.989Z",[],{"name":260,"created_at":261,"published_at":262,"updated_at":263,"id":264,"uuid":265,"content":266,"slug":260,"full_slug":280,"sort_by_date":48,"position":281,"tag_list":282,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":283,"first_published_at":284,"release_id":48,"lang":60,"path":48,"alternates":285,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"tips-and-technique","2021-08-16T20:46:47.767Z","2022-08-12T21:09:32.214Z","2022-08-12T21:09:32.237Z",66665401,"70f50d12-7a91-4cfd-848f-9147a708eb08",{"_uid":267,"name":268,"category":145,"component":39,"meta_info":269,"block_image":273,"cover_image":277,"internal_notes":7},"52bac365-3ae2-4571-9f21-6c6aa7665393","Tips & Technique",{"_uid":270,"title":271,"plugin":43,"description":272},"08c4087d-60ce-41c5-aee4-cc39afa9e03e","Workout Tips and Techniques | FightCamp Blog","Searching for a workout blog to learn how to train like a pro? Discover a variety of workout tips & techniques at FightCamp.",{"id":274,"alt":275,"name":7,"focus":48,"title":275,"filename":276,"copyright":7,"fieldtype":50},3137918,"FightCamp Workout Techniques","https://a.storyblok.com/f/115220/230x244/c44859a159/tips_and_techniques.jpg",{"id":278,"alt":275,"name":7,"focus":48,"title":275,"filename":279,"copyright":7,"fieldtype":50},2966830,"https://a.storyblok.com/f/115220/1200x420/108d20bbf0/tips_and_techniques.jpg","topics/tips-and-technique",-80,[],"04e9decd-2f4a-4ced-b132-1af3ac27504e","2021-08-17T21:42:40.655Z",[],{"name":287,"created_at":288,"published_at":289,"updated_at":290,"id":291,"uuid":292,"content":293,"slug":307,"full_slug":308,"sort_by_date":48,"position":309,"tag_list":310,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":311,"first_published_at":312,"release_id":48,"lang":60,"path":48,"alternates":313,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"trainer spotlight","2021-08-16T20:47:20.116Z","2022-08-12T21:10:45.024Z","2022-08-12T21:10:45.055Z",66665402,"7a0e51de-e270-4175-9e35-a25620abe8c5",{"_uid":294,"name":295,"category":145,"component":39,"meta_info":296,"block_image":300,"cover_image":304,"internal_notes":7},"e6e5192b-cfe5-4585-9912-bb02e4352920","Trainer Spotlight",{"_uid":297,"title":298,"plugin":43,"description":299},"eb58e29b-3812-475b-8013-0ffa65f5de95","Boxing Trainers Spotlight | FightCamp Blog","The best boxing and kickboxing trainers are committed to inspiring, motivating, and helping people empower themselves. Meet our FightCamp boxing trainers here.",{"id":301,"alt":302,"name":7,"focus":48,"title":302,"filename":303,"copyright":7,"fieldtype":50},3083068,"FightCamp Boxing Trainers","https://a.storyblok.com/f/115220/230x244/0d380d4538/trainer_spotlight.jpg",{"id":305,"alt":302,"name":7,"focus":48,"title":302,"filename":306,"copyright":7,"fieldtype":50},2966829,"https://a.storyblok.com/f/115220/1200x420/dd5c83cd63/trainer_spotlight.jpg","trainer-spotlight","topics/trainer-spotlight",-90,[],"7a4f8a1c-3552-4bb9-ab0a-15d6f45ef7aa","2021-08-17T21:42:40.476Z",[],{"_uid":315,"title":316,"plugin":43,"description":317},"9a0c47c8-e396-459e-83b4-9b8ae4f71dfd","Boxing Home Training | FightCamp Blog","FightCamp is your ultimate resource for insight on at home boxing training. Browse boxing training techniques, frequently asked questions, and more!",{"id":319,"alt":320,"name":7,"focus":48,"title":320,"filename":321,"copyright":7,"fieldtype":50},3477464,"FightCamp - Boxing Training ","https://a.storyblok.com/f/115220/460x488/c1c2d5aaa4/training-12-07-2021.jpg",{"id":323,"alt":320,"name":7,"focus":48,"title":320,"filename":324,"copyright":7,"fieldtype":50},2955830,"https://a.storyblok.com/f/115220/1200x420/87ea0163c1/training.jpg","categories/training",[],"c8e6548e-eb24-4d67-a2cf-eae49b97d2a5","2021-08-17T21:42:24.089Z",[],{"name":331,"created_at":332,"published_at":333,"updated_at":334,"id":335,"uuid":336,"content":337,"slug":331,"full_slug":462,"sort_by_date":48,"position":446,"tag_list":463,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":464,"first_published_at":465,"release_id":48,"lang":60,"path":48,"alternates":466,"default_full_slug":48,"translated_slugs":48},"wellness","2021-08-16T20:40:18.870Z","2022-08-12T20:57:35.725Z","2022-08-12T20:57:35.749Z",66665389,"99e9a4c6-acbb-4120-bcf0-c0ac7c58e51d",{"_uid":338,"name":339,"topics":340,"component":118,"meta_info":451,"meta_title":7,"block_image":455,"cover_image":459,"internal_notes":7,"meta_description":7},"ee151652-c131-46c2-aff0-6860108ed33f","Wellness",[341,369,397,424],{"name":342,"created_at":343,"published_at":344,"updated_at":345,"id":346,"uuid":347,"content":348,"slug":362,"full_slug":363,"sort_by_date":48,"position":364,"tag_list":365,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":366,"first_published_at":367,"release_id":48,"lang":60,"path":48,"alternates":368,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"wellness tips","2021-08-16T20:48:28.607Z","2022-08-12T21:12:04.108Z","2022-08-12T21:12:04.133Z",66665404,"f1af682c-d58d-423b-908a-31b5b58fcd50",{"_uid":349,"name":350,"category":336,"component":39,"meta_info":351,"block_image":355,"cover_image":359,"internal_notes":7},"377bf7ca-027b-4203-b83f-1a94e577cf0b","Wellness Tips",{"_uid":352,"title":353,"plugin":43,"description":354},"9da6a0da-4ff6-4a8a-8f0e-22f3d827d57c","Health and Wellness Tips | FightCamp Blog","Searching for health and wellness tips? From health tips for fitness to general wellness ideas, find everything you need to know at FightCamp.",{"id":356,"alt":357,"name":7,"focus":48,"title":357,"filename":358,"copyright":7,"fieldtype":50},3083065,"FightCamp Health and Wellness Tips","https://a.storyblok.com/f/115220/230x244/406ebccc89/wellness_tips.jpg",{"id":360,"alt":357,"name":7,"focus":48,"title":357,"filename":361,"copyright":7,"fieldtype":50},2966827,"https://a.storyblok.com/f/115220/1200x420/e28e702d20/wellness_tips.jpg","wellness-tips","topics/wellness-tips",-110,[],"89374570-084d-4116-a2e0-3e0671507a37","2021-08-17T21:42:39.797Z",[],{"name":370,"created_at":371,"published_at":372,"updated_at":373,"id":374,"uuid":375,"content":376,"slug":390,"full_slug":391,"sort_by_date":48,"position":392,"tag_list":393,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":394,"first_published_at":395,"release_id":48,"lang":60,"path":48,"alternates":396,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"family fitness","2021-08-16T20:49:00.179Z","2022-08-12T21:13:33.953Z","2022-08-12T21:13:33.982Z",66665405,"74f5ade3-e701-4a0a-b01c-56902d8030a8",{"_uid":377,"name":378,"category":336,"component":39,"meta_info":379,"block_image":383,"cover_image":387,"internal_notes":7},"59389b31-9855-4500-9687-0e3c4b07ac52","Family Fitness",{"_uid":380,"title":381,"plugin":43,"description":382},"74a0d4fd-b041-4642-ac23-ae8cfa27905e","Family Fitness Ideas - Workouts & Activities | FightCamp Blog","Browse a variety of family fitness ideas, including kids boxing at FightCamp. Discover family workout ideas and fitness activities for all ages here!",{"id":384,"alt":385,"name":7,"focus":48,"title":385,"filename":386,"copyright":7,"fieldtype":50},3137916,"FightCamp Family Fitness For All Ages","https://a.storyblok.com/f/115220/230x244/e4195aafe7/family_fitness.jpg",{"id":388,"alt":385,"name":7,"focus":48,"title":385,"filename":389,"copyright":7,"fieldtype":50},2966826,"https://a.storyblok.com/f/115220/1200x420/ff516982c7/family_fitness.jpg","family-fitness","topics/family-fitness",-120,[],"b13f8151-acc8-478f-a73c-603b88da2a7a","2021-08-17T21:42:39.478Z",[],{"name":398,"created_at":399,"published_at":400,"updated_at":401,"id":402,"uuid":403,"content":404,"slug":398,"full_slug":418,"sort_by_date":48,"position":419,"tag_list":420,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":421,"first_published_at":422,"release_id":48,"lang":60,"path":48,"alternates":423,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"mental-health","2021-08-16T20:48:09.723Z","2022-08-12T21:15:17.577Z","2022-08-12T21:15:17.596Z",66665403,"fc3e28d9-0549-494e-9cf6-e86b037a1fd0",{"_uid":405,"name":406,"category":336,"component":39,"meta_info":407,"block_image":411,"cover_image":415,"internal_notes":7},"6ebf0228-63da-48bb-9357-3c46eb3cecb5","Mental Health",{"_uid":408,"title":409,"plugin":43,"description":410},"0c59e4c6-7275-4dfc-9c76-ff32822443e8","Mental Health and Fitness | FightCamp Blog","Browse a variety of mental health and fitness guides at FightCamp. Discover mental health workouts, tips from professionals, and more!",{"id":412,"alt":413,"name":7,"focus":48,"title":413,"filename":414,"copyright":7,"fieldtype":50},3137917,"FightCamp Fitness Mental Health ","https://a.storyblok.com/f/115220/230x244/5bcb755dcb/mental_health.jpg",{"id":416,"alt":413,"name":7,"focus":48,"title":413,"filename":417,"copyright":7,"fieldtype":50},2966828,"https://a.storyblok.com/f/115220/1200x420/7f2c4b98a8/mental_health.jpg","topics/mental-health",-100,[],"92efffff-0653-4ac7-8a8c-c07606c20d2c","2021-08-17T21:42:40.295Z",[],{"name":425,"created_at":426,"published_at":427,"updated_at":428,"id":429,"uuid":430,"content":431,"slug":425,"full_slug":445,"sort_by_date":48,"position":446,"tag_list":447,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":448,"first_published_at":449,"release_id":48,"lang":60,"path":48,"alternates":450,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"nutrition","2021-08-12T23:34:26.758Z","2022-08-12T21:17:24.142Z","2022-08-12T21:17:24.164Z",66056583,"f31786b4-be09-45a3-a21e-78697adb2ab4",{"_uid":432,"name":433,"category":336,"component":39,"meta_info":434,"block_image":438,"cover_image":442,"internal_notes":7},"ba3c0bac-4337-4865-b08e-9a3cdc8d51d0","Nutrition",{"_uid":435,"title":436,"plugin":43,"description":437},"33e7d518-9af4-476e-8697-6b33b6aaa8ce","Nutrition and Fitness - Tips, Diets & More | FightCamp Blog","Browse a variety of nutrition and fitness guides at FightCamp. Discover fitness diets, nutrition tips from professionals, and more!",{"id":439,"alt":440,"name":7,"focus":48,"title":440,"filename":441,"copyright":7,"fieldtype":50},3477463,"FightCamp Nutrition and Fitness","https://a.storyblok.com/f/115220/460x488/e79b9b2a2e/nutrition-12-07-2021.jpg",{"id":443,"alt":440,"name":7,"focus":48,"title":440,"filename":444,"copyright":7,"fieldtype":50},2966836,"https://a.storyblok.com/f/115220/1200x420/7f0bebd16f/nutrition.jpg","topics/nutrition",-20,[],"0048934f-9aa1-4411-8fe5-b374efb0860a","2021-08-17T21:42:42.719Z",[],{"_uid":452,"title":453,"plugin":43,"description":454},"b1334a27-0fd4-42e7-9fe8-8270bdbcb679","Health and Fitness - Tips, Guides & More | FightCamp Blog","Browse FightCamp's health and fitness blog. From mental health guides to meal plans, find everything you need in our boxing wellness blog.",{"id":456,"alt":457,"name":7,"focus":48,"title":457,"filename":458,"copyright":7,"fieldtype":50},3477462,"FightCamp Boxing Wellness","https://a.storyblok.com/f/115220/460x488/0738fc5e16/wellness-12-07-2021.jpg",{"id":460,"alt":457,"name":7,"focus":48,"title":457,"filename":461,"copyright":7,"fieldtype":50},2955870,"https://a.storyblok.com/f/115220/1200x420/2d932139f4/wellness.jpg","categories/wellness",[],"a876564a-9b7b-4aa9-8108-e979aaa159c3","2021-08-17T21:42:23.752Z",[],{"name":468,"created_at":469,"published_at":470,"updated_at":471,"id":472,"uuid":473,"content":474,"slug":468,"full_slug":570,"sort_by_date":48,"position":86,"tag_list":571,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":572,"first_published_at":573,"release_id":48,"lang":60,"path":48,"alternates":574,"default_full_slug":48,"translated_slugs":48},"fight-news","2021-08-16T20:40:37.879Z","2022-08-12T20:58:55.441Z","2022-08-12T20:58:55.462Z",66665390,"f3114c73-9eae-4290-a7c4-6f4d516185a8",{"_uid":475,"name":476,"topics":477,"component":118,"meta_info":559,"meta_title":7,"block_image":563,"cover_image":567,"internal_notes":7,"meta_description":7},"0dbc0d3e-0d9b-45fc-8244-c0fe40722e6d","Fight News",[478,506,533],{"name":479,"created_at":480,"published_at":481,"updated_at":482,"id":483,"uuid":484,"content":485,"slug":499,"full_slug":500,"sort_by_date":48,"position":501,"tag_list":502,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":503,"first_published_at":504,"release_id":48,"lang":60,"path":48,"alternates":505,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"fight calendars","2021-08-16T20:49:53.713Z","2022-12-14T21:15:49.567Z","2022-12-14T21:15:49.588Z",66665406,"1267c69d-0f69-4623-8334-802f50ed6212",{"_uid":486,"name":487,"category":473,"component":39,"meta_info":488,"block_image":492,"cover_image":496,"internal_notes":7},"6652235b-f41b-450f-9b08-e88f52d62651","Fight Calendars",{"_uid":489,"title":490,"plugin":43,"description":491},"02156afc-e64c-457e-b602-d5d940777aca","Fight Calendar - Boxing & MMA Fight Schedule | FightCamp Blog","Browse upcoming Boxing and MMA fights at FightCamp. Our monthly fight calendar lists the top women's and men's matches that you don't want to miss.",{"id":493,"alt":494,"name":7,"focus":48,"title":494,"filename":495,"copyright":7,"fieldtype":50},3137915,"Fight Calendar","https://a.storyblok.com/f/115220/230x244/3d03a7aca4/fight_calendar.jpg",{"id":497,"alt":487,"name":7,"focus":48,"title":487,"filename":498,"copyright":7,"fieldtype":50},2966824,"https://a.storyblok.com/f/115220/1200x420/5e6b795e73/fight_calendar.jpg","fight-calendars","topics/fight-calendars",-130,[],"bed4eb48-17b3-40d1-87d5-611c85d2647a","2021-08-17T21:42:39.304Z",[],{"name":507,"created_at":508,"published_at":509,"updated_at":510,"id":511,"uuid":512,"content":513,"slug":526,"full_slug":527,"sort_by_date":48,"position":528,"tag_list":529,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":530,"first_published_at":531,"release_id":48,"lang":60,"path":48,"alternates":532,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"in the news","2021-08-16T20:50:12.823Z","2022-12-14T20:33:34.700Z","2022-12-14T20:33:34.721Z",66665407,"bf7c9b14-7b4a-403a-9c9c-76077bd20529",{"_uid":514,"name":515,"category":473,"component":39,"meta_info":516,"block_image":520,"cover_image":523,"internal_notes":7},"943922d7-9f80-4835-bd1e-5900e9ce4323","In The News",{"_uid":517,"title":518,"plugin":43,"description":519},"599e0404-6b5c-4a2e-aa9c-79b9132714fe","In the News - Boxing & MMA Current Events | FightCamp Blog","The latest in boxing and MMA news at FightCamp. Bringing you updates on what's going on in and outside of the ring and octagon. ",{"id":521,"alt":515,"name":7,"focus":48,"title":515,"filename":522,"copyright":7,"fieldtype":50},3137914,"https://a.storyblok.com/f/115220/230x244/a2f8a076d5/in_the_news.jpg",{"id":524,"alt":515,"name":7,"focus":48,"title":515,"filename":525,"copyright":7,"fieldtype":50},2966823,"https://a.storyblok.com/f/115220/1200x420/8bae9729ff/in_the_news.jpg","in-the-news","topics/in-the-news",-140,[],"8254180a-e54d-4daa-876f-c665a2104e2e","2021-08-17T21:42:38.806Z",[],{"name":534,"created_at":535,"published_at":536,"updated_at":537,"id":538,"uuid":539,"content":540,"slug":534,"full_slug":553,"sort_by_date":48,"position":554,"tag_list":555,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":556,"first_published_at":557,"release_id":48,"lang":60,"path":48,"alternates":558,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"culture","2021-08-16T20:50:29.403Z","2022-12-14T20:50:43.060Z","2022-12-14T20:50:43.079Z",66665408,"6561dd2c-77e9-4321-99c2-66b8e1de6a73",{"_uid":541,"name":542,"category":473,"component":39,"meta_info":543,"block_image":547,"cover_image":550,"internal_notes":7},"ca94b860-9cf0-4e4c-82c6-0861ec5b74cc","Culture",{"_uid":544,"title":545,"plugin":43,"description":546},"60c96aa6-7eac-4445-9721-f8e43d07d5cf","Culture - Boxing History From Fighters to Events | FightCamp Blog","FightCamp breaks down boxing and mixed martial arts history for you, from major events to the fighters who helped shape these combat sports.",{"id":548,"alt":542,"name":7,"focus":48,"title":542,"filename":549,"copyright":7,"fieldtype":50},3137913,"https://a.storyblok.com/f/115220/230x244/d8693df004/culture.jpg",{"id":551,"alt":542,"name":7,"focus":48,"title":542,"filename":552,"copyright":7,"fieldtype":50},2966821,"https://a.storyblok.com/f/115220/1200x420/ed2c537d2b/culture.jpg","topics/culture",-150,[],"ee113361-4067-4031-9757-00d89dea321a","2021-08-17T21:42:38.621Z",[],{"_uid":560,"title":561,"plugin":43,"description":562},"736f29a7-d15c-40f4-88f6-3d5337bcfab3","Boxing News - Culture, Calendars & Fight News | FightCamp Blog","Find the latest MMA and boxing news at FightCamp. Our Fight News covers everything from history, current events, and what's coming up.",{"id":564,"alt":565,"name":7,"focus":48,"title":565,"filename":566,"copyright":7,"fieldtype":50},3477467,"FightCamp Boxing News","https://a.storyblok.com/f/115220/460x488/4a7d132ab6/fight_news-12-07-2021.jpg",{"id":568,"alt":565,"name":7,"focus":48,"title":565,"filename":569,"copyright":7,"fieldtype":50},2955869,"https://a.storyblok.com/f/115220/1200x420/35efb73d11/fight_news.jpg","categories/fight-news",[],"dfa6a167-6374-4a6e-ae65-9b4e763c7718","2021-08-17T21:42:23.413Z",[],{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":582,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":650,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":653,"default_full_slug":48,"translated_slugs":48},"for-members","2021-08-16T20:40:59.383Z","2022-08-12T21:00:34.459Z","2022-08-12T21:00:34.481Z",66665391,"cc047e2d-2f15-4540-9d24-7c208de6040c",{"_uid":583,"name":584,"topics":585,"component":118,"meta_info":640,"block_image":644,"cover_image":648,"internal_notes":7},"715337ff-9e42-49be-858d-2aa7c431669b","For Members",[586,614],{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":593,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":610,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":613,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"whats-new","2021-08-16T20:50:52.525Z","2022-12-14T21:08:15.661Z","2022-12-14T21:08:15.680Z",66665409,"fdfb86b7-464a-4bc7-9181-59b1cfb8f025",{"_uid":594,"name":595,"category":581,"component":39,"meta_info":596,"block_image":600,"cover_image":605,"internal_notes":7},"64247686-07df-48da-8d68-9a338d97aaa7","What's New",{"_uid":597,"title":598,"plugin":43,"description":599},"614f3b08-35f0-480a-878c-1084bbcebab2","What's New - App & Product Updates | FightCamp Blog","Keeping FightCamp members up to date on all the latest app features and new product launches. ",{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},3083042,"Aaron wearing a headset and FightCamp tshirt","125x83:126x84","https://a.storyblok.com/f/115220/230x244/96be090686/whats_new.jpg",{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},2966820,"https://a.storyblok.com/f/115220/1200x420/9671022036/whats_new.jpg","topics/whats-new",-160,[],"d5475149-d7e6-4def-8b2d-f3ccc296b4ed","2021-08-17T21:42:38.287Z",[],{"name":615,"created_at":616,"published_at":617,"updated_at":618,"id":619,"uuid":620,"content":621,"slug":615,"full_slug":634,"sort_by_date":48,"position":635,"tag_list":636,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":637,"first_published_at":638,"release_id":48,"lang":60,"path":48,"alternates":639,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"getting-started","2021-08-16T20:51:08.936Z","2022-12-14T21:14:09.041Z","2022-12-14T21:14:09.063Z",66665410,"9bdde76b-b1ac-4fca-a65d-0bb452e659aa",{"_uid":622,"name":623,"category":581,"component":39,"meta_info":624,"block_image":628,"cover_image":631,"internal_notes":7},"7635878f-c616-4cf2-b1b1-d7a4844fb21b","Getting Started",{"_uid":625,"title":626,"plugin":43,"description":627},"03af02e2-afe2-4362-b7c9-352a729f3981","Getting Started - New Member Information | FightCamp Blog","FightCamp has all the information to help members get started on their fitness journey from setting up boxing equipment to your first workout.",{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},3137912,"https://a.storyblok.com/f/115220/230x244/33e5f6f910/getting_started.jpg",{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},2966816,"https://a.storyblok.com/f/115220/1200x420/2d86fc325c/getting_started.jpg","topics/getting-started",-170,[],"6b70bfad-f5c4-4c64-8949-998b86bb8ec6","2021-08-17T21:42:37.817Z",[],{"_uid":641,"title":642,"plugin":43,"description":643},"0b7c7b5b-de71-49ab-99ed-cc769c0c1390","For Members - Boxing Membership Information | FightCamp Blog","Whether you're getting started with a boxing membership or looking for what's new, find all information regarding your FightCamp membership here.",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},2955836,"FightCamp Boxing Membership","https://a.storyblok.com/f/115220/1200x420/c855bd7f8b/for_members.jpg",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},"categories/for-members",[],"0d01392f-0c38-47c2-963d-416d7e9d2a27","2021-08-17T21:42:23.085Z",[],{"article":655,"relatedArticles":1114,"canFetchMore":9},["Reactive",656],{"name":657,"created_at":658,"published_at":659,"updated_at":660,"id":661,"uuid":662,"content":663,"slug":1106,"full_slug":1107,"sort_by_date":48,"position":1108,"tag_list":1109,"is_startpage":9,"parent_id":1110,"meta_data":48,"group_id":1111,"first_published_at":1112,"release_id":48,"lang":60,"path":48,"alternates":1113,"default_full_slug":48,"translated_slugs":48},"Level Up Your Technique: Introducing FightCamp's Accuracy feature","2026-01-30T18:00:46.089Z","2026-08-04T22:58:54.353Z","2026-08-04T22:58:54.370Z",139700003202246,"c946202b-2cc2-4686-a59e-fc4f7e3a72d6",{"_uid":664,"faqs":665,"title":666,"topic":667,"author":682,"content":706,"category":1086,"schedule":1094,"component":1095,"meta_info":1096,"cover_image":1099,"description":1104,"contributors":1105},"f3122534-004d-4e06-ac7b-be9c5aa18cb3",[],"Level Up Your Technique: Introducing FightCamp Accuracy",{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":668,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":680,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":681,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":669,"component":39,"meta_info":677,"block_image":678,"cover_image":679,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":670,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":675,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":676,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":671,"component":118,"meta_info":672,"block_image":673,"cover_image":674,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],{"name":683,"created_at":684,"published_at":685,"updated_at":686,"id":687,"uuid":688,"content":689,"slug":699,"full_slug":700,"sort_by_date":48,"position":254,"tag_list":701,"is_startpage":9,"parent_id":702,"meta_data":48,"group_id":703,"first_published_at":704,"release_id":48,"lang":60,"path":48,"alternates":705,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"Khalil Zahar","2021-09-10T15:37:30.428Z","2022-02-08T23:29:10.649Z","2022-02-08T23:29:10.668Z",71000014,"49d79a21-e6b1-46da-86ae-371e4f550cf0",{"bio":690,"_uid":691,"name":683,"photo":692,"component":695,"social_link_tiktok":7,"social_link_twitter":696,"social_link_website":7,"social_link_youtube":7,"social_link_facebook":7,"social_link_linkedin":697,"social_link_instagram":698,"social_link_pinterest":7},"Khalil Zahar, Co-Founder & CEO of FightCamp, is an engineer by profession with a MA thesis in Microelectromechanical Systems. He is an angel investor and an alumnus of Y Combinator who discovered a passion for boxing.","7d90c2fd-c5d9-43ba-87ac-2b6cf6584afe",{"id":693,"alt":683,"name":7,"focus":48,"title":683,"filename":694,"copyright":7,"fieldtype":50},3804754,"https://a.storyblok.com/f/115220/350x350/ecd98bcee3/khalil_zahar.png","author","https://twitter.com/KhalZahar","https://www.linkedin.com/in/khalilzahar/","https://www.instagram.com/khalilzahar","khalil-zahar","authors/khalil-zahar",[],65634443,"5bd09a82-2e9c-479c-adf5-3ad4a919dc06","2021-10-20T17:21:34.328Z",[],{"type":707,"content":708},"doc",[709,716,721,726,728,737,751,759,761,770,775,821,826,834,839,846,851,869,884,892,897,920,925,930,935,940,998,1003,1008,1034,1044,1049,1079,1081],{"type":710,"attrs":711,"content":712},"paragraph",{"textAlign":48},[713],{"text":714,"type":715},"Hey everyone, I'm Khalil Zahar, co-founder and CEO of FightCamp. I'm excited to share a brand-new feature we've been developing: Technique Workouts. This feature is paired with a new metric called Accuracy to give members a new way to focus in on form with real time feedback.","text",{"type":710,"attrs":717,"content":718},{"textAlign":48},[719],{"text":720,"type":715},"In a typical FightCamp workout, the combo display at the bottom of the screen is passive, meaning it doesn't track if you perform the punch combinations correctly. That's perfectly fine when you're focused on speed, power, and getting a good physical workout.",{"type":710,"attrs":722,"content":723},{"textAlign":48},[724],{"text":725,"type":715},"However, to truly improve at boxing and martial arts, focusing on your technique is essential. That's why, when you select a Technique Workout, the combo display component becomes active. It will track every punch you throw to ensure you execute them correctly, giving you immediate feedback on your execution.",{"type":710,"attrs":727},{"textAlign":48},{"type":729,"attrs":730},"blok",{"id":731,"body":732},"16ae76a9-d1b3-4722-810a-9f2c2a6ef51f",[733],{"_uid":734,"component":735,"video_url":736},"i-b61d4380-16b0-49e7-b748-1a29239fa7e2","video_embed","https://www.youtube.com/watch?v=GUZmWKPUECA",{"type":738,"attrs":739,"content":741},"heading",{"level":740,"textAlign":48},2,[742],{"text":743,"type":715,"marks":744},"How Our Technology Tracks Your Punches",[745,749],{"type":746,"attrs":747},"textStyle",{"color":748},"#000000",{"type":750},"bold",{"type":710,"attrs":752,"content":753},{"textAlign":48},[754],{"text":755,"type":715,"marks":756},"The way punches are tracked involves your trackers parsing your motion data 1000x times per second. This data is then fed into an AI algorithm. This algorithm detects three key things for every punch you throw: the type of punch, the speed of that punch, the power of that punch.",[757],{"type":746,"attrs":758},{"color":748},{"type":710,"attrs":760},{"textAlign":48},{"type":738,"attrs":762,"content":763},{"level":740,"textAlign":48},[764],{"text":765,"type":715,"marks":766},"Real-Time Technique Feedback",[767,769],{"type":746,"attrs":768},{"color":748},{"type":750},{"type":710,"attrs":771,"content":772},{"textAlign":48},[773],{"text":774,"type":715},"During a Technique workout, each punch in a combination is categorized into one of three outcomes:",{"type":776,"content":777},"bullet_list",[778,793,807],{"type":779,"content":780},"list_item",[781,788],{"type":710,"attrs":782,"content":783},{"textAlign":48},[784],{"text":785,"type":715,"marks":786},"Green – Perfect",[787],{"type":750},{"type":710,"attrs":789,"content":790},{"textAlign":48},[791],{"text":792,"type":715},"The correct hand, thrown with proper form.",{"type":779,"content":794},[795,802],{"type":710,"attrs":796,"content":797},{"textAlign":48},[798],{"text":799,"type":715,"marks":800},"Yellow – Good",[801],{"type":750},{"type":710,"attrs":803,"content":804},{"textAlign":48},[805],{"text":806,"type":715},"The correct hand was thrown, but the form needs refinement.",{"type":779,"content":808},[809,816],{"type":710,"attrs":810,"content":811},{"textAlign":48},[812],{"text":813,"type":715,"marks":814},"Red - Miss",[815],{"type":750},{"type":710,"attrs":817,"content":818},{"textAlign":48},[819],{"text":820,"type":715},"The wrong hand was thrown.",{"type":710,"attrs":822,"content":823},{"textAlign":48},[824],{"text":825,"type":715},"This three-level feedback system is designed to guide you as combinations are thrown, similar to how a coach would work with you on mitts. Only Green/Perfect punches are rewarded with output, yellow and red are not. The more accurate punches you throw, the higher your points go up, which is representative of your level of technique.",{"type":738,"attrs":827,"content":828},{"level":740,"textAlign":48},[829],{"text":830,"type":715,"marks":831},"Introducing a New Metric: Accuracy %",[832],{"type":746,"attrs":833},{"color":748},{"type":710,"attrs":835,"content":836},{"textAlign":48},[837],{"text":838,"type":715},"Accuracy is a new FightCamp metric available in your post workout data breakdown in technique workouts.",{"type":710,"attrs":840,"content":841},{"textAlign":48},[842],{"text":843,"type":715,"marks":844},"Accuracy % = Perfect Combos ÷ Total Combos Thrown",[845],{"type":750},{"type":710,"attrs":847,"content":848},{"textAlign":48},[849],{"text":850,"type":715},"You’ll see Accuracy results:",{"type":776,"content":852},[853,860],{"type":779,"content":854},[855],{"type":710,"attrs":856,"content":857},{"textAlign":48},[858],{"text":859,"type":715},"Between rounds during the workout",{"type":779,"content":861},[862,867],{"type":710,"attrs":863,"content":864},{"textAlign":48},[865],{"text":866,"type":715},"In a detailed breakdown within post-workout data tabs",{"type":710,"attrs":868},{"textAlign":48},{"type":729,"attrs":870},{"id":871,"body":872},"2eb4126e-a2df-4ec1-bfb2-ee20b554aa7f",[873],{"url":874,"_uid":876,"image":877,"component":882,"copyright_details":883},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"story","i-a6828996-b483-4efe-9cc1-36e4c39b0398",{"id":878,"alt":879,"name":7,"focus":7,"title":7,"source":7,"filename":880,"copyright":7,"fieldtype":50,"meta_data":881,"is_external_url":9},139701203289898,"Smartphone screen displaying a boxing workout summary with accuracy, combo metrics, and performance details for three rounds.","https://a.storyblok.com/f/115220/535x972/0c66690890/x-45.png",{"alt":879,"title":7,"source":7,"copyright":7},"content_image",[],{"type":738,"attrs":885,"content":886},{"level":740,"textAlign":48},[887],{"text":888,"type":715,"marks":889},"Technique Workouts Feel Different",[890],{"type":746,"attrs":891},{"color":748},{"type":710,"attrs":893,"content":894},{"textAlign":48},[895],{"text":896,"type":715},"Technique workouts are intentionally paced more deliberately than conditioning or competitive sessions. The goal is to slow things down just enough so you can focus on:",{"type":776,"content":898},[899,906,913],{"type":779,"content":900},[901],{"type":710,"attrs":902,"content":903},{"textAlign":48},[904],{"text":905,"type":715},"Clean mechanics",{"type":779,"content":907},[908],{"type":710,"attrs":909,"content":910},{"textAlign":48},[911],{"text":912,"type":715},"Correct sequencing",{"type":779,"content":914},[915],{"type":710,"attrs":916,"content":917},{"textAlign":48},[918],{"text":919,"type":715},"Proper punch paths",{"type":710,"attrs":921,"content":922},{"textAlign":48},[923],{"text":924,"type":715},"That said, don’t mistake controlled pacing for easy. These workouts are still physically demanding, and maintaining good form under fatigue is part of the challenge.",{"type":710,"attrs":926,"content":927},{"textAlign":48},[928],{"text":929,"type":715},"This mode of training fosters an element of necessary frustration, because improving technique means acknowledging mistakes, accepting imperfect reps, and making adjustments in real time. That friction is where real progress happens.",{"type":710,"attrs":931,"content":932},{"textAlign":48},[933],{"text":934,"type":715},"During Technique workouts, FightCamp trainers will actively cue adjustments, call out common errors, and encourage you to refine your movement. Over time, those corrections compound into cleaner execution, better rhythm, and stronger fundamentals.",{"type":710,"attrs":936,"content":937},{"textAlign":48},[938],{"text":939,"type":715},"Training with proper form delivers real results:",{"type":776,"content":941},[942,949,956,963,970,977],{"type":779,"content":943},[944],{"type":710,"attrs":945,"content":946},{"textAlign":48},[947],{"text":948,"type":715},"Generate more power",{"type":779,"content":950},[951],{"type":710,"attrs":952,"content":953},{"textAlign":48},[954],{"text":955,"type":715},"Increase punch and combination speed",{"type":779,"content":957},[958],{"type":710,"attrs":959,"content":960},{"textAlign":48},[961],{"text":962,"type":715},"Improve balance and coordination",{"type":779,"content":964},[965],{"type":710,"attrs":966,"content":967},{"textAlign":48},[968],{"text":969,"type":715},"Reduce injury risk",{"type":779,"content":971},[972],{"type":710,"attrs":973,"content":974},{"textAlign":48},[975],{"text":976,"type":715},"Move more efficiently with less wasted motion",{"type":779,"content":978},[979,984,986],{"type":710,"attrs":980,"content":981},{"textAlign":48},[982],{"text":983,"type":715},"Look and feel better",{"type":710,"attrs":985},{"textAlign":48},{"type":729,"attrs":987},{"id":871,"body":988},[989],{"url":990,"_uid":991,"image":992,"component":882,"copyright_details":997},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-72b0f0f9-bb71-4f30-bc48-861107608f89",{"id":993,"alt":994,"name":7,"focus":7,"title":7,"source":7,"filename":995,"copyright":7,"fieldtype":50,"meta_data":996,"is_external_url":9},139767936133585,"Man in a boxing stance punching a heavy bag labeled with technique tips like bending knees and extending the arm.","https://a.storyblok.com/f/115220/1206x721/719e47e0d6/img_0492.jpg",{"alt":994,"title":7,"source":7,"copyright":7},[],{"type":738,"attrs":999,"content":1000},{"level":740,"textAlign":48},[1001],{"text":1002,"type":715},"Common Technique Mistakes",{"type":710,"attrs":1004,"content":1005},{"textAlign":48},[1006],{"text":1007,"type":715},"Many boxers feel like their technique is perfect, until it’s measured. Here are a few common mistakes:",{"type":776,"content":1009},[1010,1022],{"type":779,"content":1011},[1012,1017],{"type":710,"attrs":1013,"content":1014},{"textAlign":48},[1015],{"text":1016,"type":715},"Hands dropping between punches",{"type":710,"attrs":1018,"content":1019},{"textAlign":48},[1020],{"text":1021,"type":715},"Because the bag doesn’t punch back, many people let their hands fall instead of returning to guard. This causes punches to start from a low position, which is poor form and may register as an incorrect punch.",{"type":779,"content":1023},[1024,1029],{"type":710,"attrs":1025,"content":1026},{"textAlign":48},[1027],{"text":1028,"type":715},"Hooks vs. uppercuts",{"type":710,"attrs":1030,"content":1031},{"textAlign":48},[1032],{"text":1033,"type":715},"Uppercuts require the elbow to stay tucked with a vertical punch path. Hooks require the elbow to lift while the fist travels around the side. When these mechanics blur, the trackers may correctly identify the punch as something other than what was called.",{"type":710,"attrs":1035,"content":1036},{"textAlign":48},[1037,1042],{"text":1038,"type":715,"marks":1039},"Pro tip",[1040],{"type":1041},"italic",{"text":1043,"type":715},": Use a mirror to glance at your form occasionally, or make a video so that you can assess your technique and correct mistakes next time.",{"type":738,"attrs":1045,"content":1046},{"level":740,"textAlign":48},[1047],{"text":1048,"type":715},"Launch Details & Compatibility",{"type":776,"content":1050},[1051,1058,1065,1072],{"type":779,"content":1052},[1053],{"type":710,"attrs":1054,"content":1055},{"textAlign":48},[1056],{"text":1057,"type":715},"Technique workouts, enabled with Accuracy, are live now in the FightCamp app",{"type":779,"content":1059},[1060],{"type":710,"attrs":1061,"content":1062},{"textAlign":48},[1063],{"text":1064,"type":715},"Accuracy is available only on the Console + TV experience",{"type":779,"content":1066},[1067],{"type":710,"attrs":1068,"content":1069},{"textAlign":48},[1070],{"text":1071,"type":715},"Users can complete Technique workouts with Gen1 trackers, but the hardware is not compatible with the Accuracy feature",{"type":779,"content":1073},[1074],{"type":710,"attrs":1075,"content":1076},{"textAlign":48},[1077],{"text":1078,"type":715},"Technique workouts completed with Gen1 trackers will not appear on Technique leaderboards",{"type":1080},"horizontal_rule",{"type":710,"attrs":1082,"content":1083},{"textAlign":48},[1084],{"text":1085,"type":715},"Technique workouts aren’t about perfection, it’s about progress. Show up, make mistakes, and refine your technique. See ya in the FightCamp app!",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1087,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1092,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1093,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1088,"component":118,"meta_info":1089,"block_image":1090,"cover_image":1091,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2026-02-02 00:00","article",{"_uid":1097,"title":666,"plugin":43,"description":1098},"326562c5-f3da-4deb-bda0-84d4e5f5110c","FightCamp leads the next evolution of boxing tech with the launch of Technique workouts powered by Accuracy—a feature focused on form feedback and proper execution.",{"id":1100,"alt":1101,"name":7,"focus":7,"title":7,"source":7,"filename":1102,"copyright":7,"fieldtype":50,"meta_data":1103,"is_external_url":9},139700383405662,"Person in boxing gloves punching a target with a digital score display showing \"Perfect!\" under numbered steps, in a dimly lit room.","https://a.storyblok.com/f/115220/2400x1000/ee560eec99/accuracy-form.jpg",{"alt":1101,"title":7,"source":7,"copyright":7},"FightCamp leads the next evolution of boxing tech with Technique workouts powered by Accuracy, a feature focused on form feedback and proper execution.",[],"level-up-your-technique-introducing-fightcamp-s-accuracy-feature","blogs/level-up-your-technique-introducing-fightcamp-s-accuracy-feature",-5930,[],60887917,"b380c9ed-cdd2-47dc-b5c2-be202723d4cb","2026-02-02T18:47:11.562Z",[],["Reactive",1115],[1116,1601,1885,2087,2375,2674],{"name":1117,"created_at":1118,"published_at":1119,"updated_at":1120,"id":1121,"uuid":1122,"content":1123,"slug":1592,"full_slug":1593,"sort_by_date":48,"position":1594,"tag_list":1595,"is_startpage":9,"parent_id":1110,"meta_data":48,"group_id":1597,"first_published_at":1598,"release_id":48,"lang":60,"path":1599,"alternates":1600,"default_full_slug":48,"translated_slugs":48},"The FightCamp App | For Boxers & Kickboxers of All Levels","2022-03-16T21:24:41.010Z","2022-09-26T19:53:28.266Z","2022-09-26T19:53:28.313Z",116128307,"95492c66-aeee-4304-a187-5630c03d3c0e",{"_uid":1124,"faqs":1125,"title":1117,"topic":1171,"author":1186,"content":1187,"category":1576,"schedule":1584,"component":1095,"meta_info":1585,"cover_image":1588,"description":1587,"contributors":1591},"3e27d30e-581f-4f99-b136-ae0a8aa85fb6",[1126,1131,1135,1139,1143,1147,1151,1155,1159,1163,1167],{"_uid":1127,"answer":1128,"question":1129,"component":1130},"53790338-ed3d-4946-88b9-d9e1c6b8655e","FightCamp is the leader in at-home connected fitness training for boxing and kickboxing. But FightCamp is so much more than a boxing program. With the additional skill-building experience that is unique to FightCamp, we’ve created an addicting experience designed to make you have a damn good time while creating a healthier version of yourself!\n\nFitness should be accessible to everyone, regardless of financial investment. Not everyone can afford a gym membership or a private personal trainer. So, what are your options if you want to start your own fitness journey and get in shape? What can you do if you want to start boxing or kickboxing at home but don't have access to any equipment? We’ve got the answers.\n\nWe understand the importance of fitness for overall health and wellness, and we’re making sure we do our part to make our fitness program accessible to everyone. And the best part is you don't need any boxing equipment to get started. All you need is the desire to get in the best shape of your life!","What is FightCamp?","faq_schema",{"_uid":1132,"answer":1133,"question":1134,"component":1130},"bad8b847-2920-4b7f-87dc-0ba936e6dab2","Getting started with FightCamp is as easy as 1, 2, 3.\n1. Download the FREE App\n2. Create an account\n3. Choose your goal - get in fighting shape!","How can you get started with FightCamp?",{"_uid":1136,"answer":1137,"question":1138,"component":1130},"030947ff-a7c6-47c0-9e3b-83349e83254b","Thousands of members are already using the FightCamp App on their Apple and Android devices, enabling them to take their boxing and kickboxing skills to the next level wherever they may train. Here’s a glimpse of what you’ll have free access to on the app:\n1. Engaging On-Demand Workouts\n2. World-Class Trainers\n3. Worry Free Download","What do you get from the free FightCamp App?",{"_uid":1140,"answer":1141,"question":1142,"component":1130},"d7d7b7f3-6c8e-4bc5-b16a-633f61cfdbf9","Here are some of the workouts available on the free FightCamp App:\n- Warm-Ups\n\nWorkouts\n- Strength & Conditioning\n- Core\n\nStretch & Recovery\n\nShadowboxing\n\nTutorials Teaching The Basics of:\n- Boxing\n- Kickboxing\n- Skills\n- Drills","What are the engaging on-demand workouts available on the free FightCamp App?",{"_uid":1144,"answer":1145,"question":1146,"component":1130},"8fffbb05-ca44-4800-a37a-a8678d0d9519","With the free FightCamp app, you have access to world-class trainers:\n- Numerous years of professional fighting and training experience\n- Individual personalities and unique training styles will motivate and push you farther\n- Additional trainer-led workout content","World-Class Trainers",{"_uid":1148,"answer":1149,"question":1150,"component":1130},"d1f0c98f-35e9-48a0-afb5-c0a225523e2d","When most people say, “FREE download,” it usually involves a ton of caveats. This is not the case with FightCamp. Downloading the FightCamp App has:\n- NO trial period\n- NO upfront payment required\n- NO reasons not to join","What do we mean when we say the free FightCamp app is a \"worry-free download\"?",{"_uid":1152,"answer":1153,"question":1154,"component":1130},"1dd0c48f-88ff-49ef-b305-e8eefc4761b4","While the free services in the app are a great starting place for your at-home training, they are just the tip of the iceberg. Signing up for a monthly membership has its additional perks as well.\n1. Unlock Additional Workouts\n2. Friendly Competition\n3. App Bonus: FightCamp Community","What are the monthly membership benefits of FightCamp?",{"_uid":1156,"answer":1157,"question":1158,"component":1130},"84898810-b5c5-4a5a-8776-bea93e7bf359","With a monthly FightCamp membership, you get:\n- Ability to access hundreds of additional workouts\n- Access to advanced boxing & kickboxing lessons\n- Track and view real-time workout stats when paired with FightCamp punch trackers","What are the additional workouts you have access to through a FightCamp monthly membership?",{"_uid":1160,"answer":1161,"question":1162,"component":1130},"c9cc6e4e-f9d6-4180-ab2c-ef3cfa75941f","- Versus Mode access to compete with other members on the Leaderboard\n- Challenge yourself to beat your previous performance output score\n- Especially when you’re working out at home, competition adds a little extra motivation and is proven to be more effective than most individual workouts","What is the friendly competition aspect of a monthly FightCamp membership?",{"_uid":1164,"answer":1165,"question":1166,"component":1130},"fa4cc5d2-a2ef-43ea-abef-f10b15ac2e65","- One of the main reasons why FightCamp is the leader in at-home boxing training is the community that we have created\n- Engagement and community participation breeds workout adherence, and of course, built-in (friendly) competition","What is the FightCamp Community?",{"_uid":1168,"answer":1169,"question":1170,"component":1130},"6e5398be-b032-491c-b269-9d84247ebeef","FightCamp is the ultimate at-home fitness experience. That experience is made easy for you through the FightCamp App. It’s your turn to get started on your fitness journey!\n\nAre you ready to train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE FightCamp App and train with real fighters from the comfort of your own home.","How can I download the FightCamp app?",{"name":615,"created_at":616,"published_at":617,"updated_at":618,"id":619,"uuid":620,"content":1172,"slug":615,"full_slug":634,"sort_by_date":48,"position":635,"tag_list":1184,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":637,"first_published_at":638,"release_id":48,"lang":60,"path":48,"alternates":1185,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":622,"name":623,"category":1173,"component":39,"meta_info":1181,"block_image":1182,"cover_image":1183,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1174,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1179,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1180,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1175,"component":118,"meta_info":1176,"block_image":1177,"cover_image":1178,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":625,"title":626,"plugin":43,"description":627},{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},[],[],"556f66aa-ba69-478f-94b7-752150a263c0",{"type":707,"content":1188},[1189,1193,1197,1202,1214,1219,1223,1250,1255,1275,1287,1293,1362,1366,1386,1391,1395,1415,1426,1431,1435,1440,1466,1471,1505,1510,1532,1543,1548,1552,1563],{"type":710,"content":1190},[1191],{"text":1192,"type":715},"Fitness should be accessible to everyone, regardless of financial investment. Not everyone can afford a gym membership or a private personal trainer. So, what are your options if you want to start your own fitness journey and get in shape? What can you do if you want to start boxing or kickboxing at home but don't have access to any equipment? We’ve got the answers.",{"type":710,"content":1194},[1195],{"text":1196,"type":715},"We understand the importance of fitness for overall health and wellness, and we’re making sure we do our part to make our fitness program accessible to everyone. And the best part is you don't need any boxing equipment to get started. All you need is the desire to get in the best shape of your life!",{"type":738,"attrs":1198,"content":1199},{"level":740},[1200],{"text":1201,"type":715},"What is FightCamp? | A Quick Overview",{"type":710,"content":1203},[1204,1212],{"text":1205,"type":715,"marks":1206},"FightCamp",[1207],{"type":1208,"attrs":1209},"link",{"href":1210,"uuid":48,"anchor":48,"target":1211,"linktype":13},"https://joinfightcamp.com/?utm_source=organicBlog&utm_content=homepage","_blank",{"text":1213,"type":715}," is the leader in at-home connected fitness training for boxing and kickboxing. But FightCamp is so much more than a boxing program. With the additional skill-building experience that is unique to FightCamp, we’ve created an addicting experience designed to make you have a damn good time while creating a healthier version of yourself!",{"type":738,"attrs":1215,"content":1216},{"level":740},[1217],{"text":1218,"type":715},"How Do You Get Started?",{"type":710,"content":1220},[1221],{"text":1222,"type":715},"Getting started with FightCamp is as easy as 1, 2, 3.",{"type":1224,"attrs":1225,"content":1227},"ordered_list",{"order":1226},1,[1228,1238,1244],{"type":779,"content":1229},[1230],{"type":710,"content":1231},[1232],{"text":1233,"type":715,"marks":1234},"Download the FREE App",[1235],{"type":1208,"attrs":1236},{"href":1237,"uuid":48,"anchor":48,"target":1211,"linktype":13},"https://fightcamp.app.link/1FwVvBgaJnb",{"type":779,"content":1239},[1240],{"type":710,"content":1241},[1242],{"text":1243,"type":715},"Select a workout from over 200 free options",{"type":779,"content":1245},[1246],{"type":710,"content":1247},[1248],{"text":1249,"type":715},"Create an account to track your goals and get in fighting shape!",{"type":738,"attrs":1251,"content":1252},{"level":740},[1253],{"text":1254,"type":715},"What You Get For Free",{"type":710,"content":1256},[1257,1259,1265,1267,1273],{"text":1258,"type":715},"Thousands of members are already using the FightCamp App on their Apple and ",{"text":1260,"type":715,"marks":1261},"Android",[1262],{"type":1208,"attrs":1263},{"href":1264,"uuid":48,"anchor":48,"target":1211,"linktype":13},"https://blog.joinfightcamp.com/for-members/fightcamp-is-available-on-google-play",{"text":1266,"type":715}," devices, enabling them to take their boxing and kickboxing skills to the next level wherever they train. Here’s a glimpse of what you’ll have free access to on the ",{"text":1268,"type":715,"marks":1269},"app",[1270],{"type":1208,"attrs":1271},{"href":1272,"uuid":48,"anchor":48,"target":1211,"linktype":13},"https://fightcamp.app.link/srbn9hdzSlb",{"text":1274,"type":715},".",{"type":729,"attrs":1276},{"id":1277,"body":1278},"2a800ff5-fd64-4d48-b830-b63ce22fbecd",[1279],{"url":1280,"_uid":1281,"image":1282,"component":882,"copyright_details":1286},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-116b49a8-cd48-40b0-b15e-a3fc2259e326",{"id":1283,"alt":1284,"name":7,"focus":48,"title":1284,"filename":1285,"copyright":7,"fieldtype":50},4321377,"FightCamp Kickboxing Workout","https://a.storyblok.com/f/115220/1100x1100/a1c0d69942/kickboxing_workout.png",[],{"type":738,"attrs":1288,"content":1290},{"level":1289},3,[1291],{"text":1292,"type":715},"Engaging On-Demand Workouts",{"type":776,"content":1294},[1295,1301,1320,1326,1332],{"type":779,"content":1296},[1297],{"type":710,"content":1298},[1299],{"text":1300,"type":715},"Warm-Ups",{"type":779,"content":1302},[1303,1307],{"type":710,"content":1304},[1305],{"text":1306,"type":715},"Workouts",{"type":776,"content":1308},[1309,1314],{"type":779,"content":1310},[1311],{"type":710,"content":1312},[1313],{"text":214,"type":715},{"type":779,"content":1315},[1316],{"type":710,"content":1317},[1318],{"text":1319,"type":715},"Core",{"type":779,"content":1321},[1322],{"type":710,"content":1323},[1324],{"text":1325,"type":715},"Stretch & Recovery",{"type":779,"content":1327},[1328],{"type":710,"content":1329},[1330],{"text":1331,"type":715},"Shadowboxing",{"type":779,"content":1333},[1334,1338],{"type":710,"content":1335},[1336],{"text":1337,"type":715},"Basic Tutorials For:",{"type":776,"content":1339},[1340,1345,1350,1356],{"type":779,"content":1341},[1342],{"type":710,"content":1343},[1344],{"text":187,"type":715},{"type":779,"content":1346},[1347],{"type":710,"content":1348},[1349],{"text":159,"type":715},{"type":779,"content":1351},[1352],{"type":710,"content":1353},[1354],{"text":1355,"type":715},"Skills",{"type":779,"content":1357},[1358],{"type":710,"content":1359},[1360],{"text":1361,"type":715},"Drills",{"type":738,"attrs":1363,"content":1364},{"level":1289},[1365],{"text":1146,"type":715},{"type":776,"content":1367},[1368,1374,1380],{"type":779,"content":1369},[1370],{"type":710,"content":1371},[1372],{"text":1373,"type":715},"Years of professional fighting and training experience",{"type":779,"content":1375},[1376],{"type":710,"content":1377},[1378],{"text":1379,"type":715},"Individual personalities and unique training styles will motivate and push you farther",{"type":779,"content":1381},[1382],{"type":710,"content":1383},[1384],{"text":1385,"type":715},"Additional trainer-led workout content",{"type":738,"attrs":1387,"content":1388},{"level":1289},[1389],{"text":1390,"type":715},"Worry Free Download",{"type":710,"content":1392},[1393],{"text":1394,"type":715},"When most people say, “FREE download,” it usually involves a ton of caveats. This is not the case with FightCamp. Downloading the FightCamp App has:",{"type":776,"content":1396},[1397,1403,1409],{"type":779,"content":1398},[1399],{"type":710,"content":1400},[1401],{"text":1402,"type":715},"NO trial period",{"type":779,"content":1404},[1405],{"type":710,"content":1406},[1407],{"text":1408,"type":715},"NO upfront payment required",{"type":779,"content":1410},[1411],{"type":710,"content":1412},[1413],{"text":1414,"type":715},"NO reasons not to join",{"type":729,"attrs":1416},{"id":1277,"body":1417},[1418],{"url":1419,"_uid":1420,"image":1421,"component":882,"copyright_details":1425},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-5260f75e-3067-4c66-ace1-e2d674ec658a",{"id":1422,"alt":1423,"name":7,"focus":48,"title":1423,"filename":1424,"copyright":7,"fieldtype":50},4321314,"FightCamp Trainer Flo Master","https://a.storyblok.com/f/115220/1100x1100/f8f59453c4/fightcamp_trainer_flo_master.png",[],{"type":738,"attrs":1427,"content":1428},{"level":740},[1429],{"text":1430,"type":715},"Monthly Membership Benefits",{"type":710,"content":1432},[1433],{"text":1434,"type":715},"While the free services in the app are a great starting place for your at-home training, they are just the tip of the iceberg. Signing up for a monthly membership has its additional perks as well.",{"type":738,"attrs":1436,"content":1437},{"level":1289},[1438],{"text":1439,"type":715},"Unlock Additional Workouts",{"type":776,"content":1441},[1442,1448,1454],{"type":779,"content":1443},[1444],{"type":710,"content":1445},[1446],{"text":1447,"type":715},"Ability to access hundreds of additional workouts",{"type":779,"content":1449},[1450],{"type":710,"content":1451},[1452],{"text":1453,"type":715},"Access to advanced boxing & kickboxing lessons",{"type":779,"content":1455},[1456],{"type":710,"content":1457},[1458,1460],{"text":1459,"type":715},"Track and view real-time workout stats when paired with ",{"text":1461,"type":715,"marks":1462},"FightCamp punch trackers",[1463],{"type":1208,"attrs":1464},{"href":1465,"uuid":48,"anchor":48,"target":1211,"linktype":13},"https://blog.joinfightcamp.com/boxing-equipment/improve-your-boxing-training-with-punch-trackers",{"type":738,"attrs":1467,"content":1468},{"level":1289},[1469],{"text":1470,"type":715},"Friendly Competition",{"type":776,"content":1472},[1473,1485,1491],{"type":779,"content":1474},[1475],{"type":710,"content":1476},[1477,1483],{"text":1478,"type":715,"marks":1479},"Versus Mode",[1480],{"type":1208,"attrs":1481},{"href":1482,"uuid":48,"anchor":48,"target":1211,"linktype":13},"https://blog.joinfightcamp.com/for-members/challenge-yourself-training-partners-with-fightcamp-s-vs-mode/",{"text":1484,"type":715}," access to compete with other members on the Leaderboard",{"type":779,"content":1486},[1487],{"type":710,"content":1488},[1489],{"text":1490,"type":715},"Challenge yourself to beat your previous performance output score",{"type":779,"content":1492},[1493],{"type":710,"content":1494},[1495,1497,1503],{"text":1496,"type":715},"Especially when you’re working out at home, competition adds a little extra motivation and is ",{"text":1498,"type":715,"marks":1499},"proven",[1500],{"type":1208,"attrs":1501},{"href":1502,"uuid":48,"anchor":48,"target":1211,"linktype":13},"https://www.upi.com/Health_News/2017/10/30/Group-exercise-more-effective-than-individual-workouts-study-says/7031509372101/",{"text":1504,"type":715}," to be more effective than most individual workouts",{"type":738,"attrs":1506,"content":1507},{"level":1289},[1508],{"text":1509,"type":715},"App Bonus: FightCamp Community",{"type":776,"content":1511},[1512,1526],{"type":779,"content":1513},[1514],{"type":710,"content":1515},[1516,1518,1524],{"text":1517,"type":715},"One of the main reasons why FightCamp is the leader in at-home boxing training is the ",{"text":1519,"type":715,"marks":1520},"community",[1521],{"type":1208,"attrs":1522},{"href":1523,"uuid":48,"anchor":48,"target":1211,"linktype":13},"https://www.facebook.com/groups/542530602799015/",{"text":1525,"type":715}," that we have created",{"type":779,"content":1527},[1528],{"type":710,"content":1529},[1530],{"text":1531,"type":715},"Engagement and community participation breeds workout adherence, and of course, built-in (friendly) competition",{"type":729,"attrs":1533},{"id":1277,"body":1534},[1535],{"url":1536,"_uid":1537,"image":1538,"component":882,"copyright_details":1542},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-e3d3cc3b-ced9-465a-82b8-cda27e41a06f",{"id":1539,"alt":1540,"name":7,"focus":48,"title":1540,"filename":1541,"copyright":7,"fieldtype":50},4321162,"FightCamp App Workout Performance Results","https://a.storyblok.com/f/115220/1100x1100/953dee6707/workout_performance.png",[],{"type":738,"attrs":1544,"content":1545},{"level":740},[1546],{"text":1547,"type":715},"Make the FightCamp App Yours Today",{"type":710,"content":1549},[1550],{"text":1551,"type":715},"FightCamp is the ultimate at-home fitness experience. That experience is made easy for you through the FightCamp App. It’s your turn to get started on your fitness journey!",{"type":710,"content":1553},[1554,1556,1561],{"text":1555,"type":715},"Are you ready to train like a fighter? Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":1557,"type":715,"marks":1558},"FightCamp App",[1559],{"type":1208,"attrs":1560},{"href":1272,"uuid":48,"anchor":48,"target":1211,"linktype":13},{"text":1562,"type":715}," and train with real fighters from the comfort of your own home.",{"type":729,"attrs":1564},{"id":1565,"body":1566},"f82dc228-bd54-46e7-bd34-eaca3de939a0",[1567],{"url":1568,"_uid":1570,"image":1571,"component":882,"copyright_details":1575},{"id":7,"url":1569,"linktype":13,"fieldtype":14,"cached_url":1569},"https://fightcamp.app.link/GD872R25zob","i-8100b00c-6e05-4615-9b66-e6f136fb177d",{"id":1572,"alt":1573,"name":7,"focus":48,"title":1573,"filename":1574,"copyright":7,"fieldtype":50},4331958,"Try A Free Workout - Download The FightCamp App","https://a.storyblok.com/f/115220/1380x500/452e949a4c/blog_in-article_ads_free_workout_opt3_041222.png",[],{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1577,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1582,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1583,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1578,"component":118,"meta_info":1579,"block_image":1580,"cover_image":1581,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2022-05-03 00:00",{"_uid":1586,"title":1117,"plugin":43,"description":1587},"cdd1b410-4c6c-45cc-910a-e9d58781a972","Stop putting off your health and start punching & kicking! Get access to all levels of boxing & kickboxing workouts when you download the FREE FightCamp App.",{"id":1589,"alt":1117,"name":7,"focus":48,"title":1117,"filename":1590,"copyright":7,"fieldtype":50},4320848,"https://a.storyblok.com/f/115220/2400x990/7784dca0a4/the-fightcamp-app-for-boxers-kickboxers-of-all-levels.png",[],"the-fightcamp-app-for-boxers-kickboxers-of-all-levels","blogs/the-fightcamp-app-for-boxers-kickboxers-of-all-levels",-4140,[1596],"featured","eb5f05b6-7f1c-473e-8542-5fde560c2400","2022-05-04T23:59:00.000Z","for-members/{{story.slug}}",[],{"name":1602,"created_at":1603,"published_at":1604,"updated_at":1605,"id":1606,"uuid":1607,"content":1608,"slug":1877,"full_slug":1878,"sort_by_date":48,"position":1879,"tag_list":1880,"is_startpage":9,"parent_id":1110,"meta_data":48,"group_id":1882,"first_published_at":1883,"release_id":48,"lang":60,"path":1599,"alternates":1884,"default_full_slug":48,"translated_slugs":48},"Challenge Yourself With FightCamp Solo Milestone Challenges","2022-11-29T17:26:56.441Z","2023-01-11T17:04:07.740Z","2023-01-11T17:04:07.766Z",226789696,"ded80762-1570-4dc1-972a-e612b9f2b510",{"_uid":1609,"faqs":1610,"title":1602,"topic":1623,"author":1638,"content":1639,"category":1861,"schedule":1869,"component":1095,"meta_info":1870,"cover_image":1873,"description":1872,"contributors":1876},"d81d2371-ae4b-4177-9edb-f39b97d9b721",[1611,1615,1619],{"_uid":1612,"answer":1613,"question":1614,"component":1130},"dff720ee-80ba-4e8a-bd44-d15767d3bca7","Hey FightCamp Fam, we have something new for you, and just in time to get a head start on those fitness resolutions! Starting December 1st, 2022 on the FightCamp App, we are adding a Challenges feature with a gamified twist for your workouts.\nChallenge yourself each month with a solo challenge. Earn points for your output and reach milestones to receive exclusive challenge badges.","What’s New on the FightCamp App?",{"_uid":1616,"answer":1617,"question":1618,"component":1130},"bc985e29-10d4-4708-aff3-3d8e7ebf3dcf","-Each month a new challenge will be released on the FightCamp App.\n-See Challenge rules and progress under the Challenges tab on the app.\n-Every challenge will have a timeframe for you to gain points through your activity in FightCamp workouts.\n-Challenge points go towards earning a monthly Challenge badge.\n-Keep track of your challenge progress in the Progress Report to see how close you are to earning a challenge badge. \n-At the end of completing a challenge, if you earned enough points based on your activity in your workouts, you can qualify for one of the following badge levels: Bronze, Silver, Gold, and Platinum.\n*Be sure to download the latest iOS version of FightCamp (5.0.0) to get the new Challenges feature.","How do the FightCamp solo challenges work?",{"_uid":1620,"answer":1621,"question":1622,"component":1130},"a17c3f8f-9c69-4cae-9cae-c8a1dfef50f4","December Solo Challenge\n\nKnock out punch milestones in your FightCamp Workouts to receive your December challenge badge!\n\nDecember Solo Challenge Start & End Dates:\n-Start Date: December 1, 2022  0:00am UTC\n-End Date: December 31, 2022 11:59pm UTC\n\nDecember Solo Challenge Rules:\n-Earn 1 point per 1 punch in a FightCamp workout on the app\n\nDecember Solo Challenge Milestone Badges:\n-Bronze - 2,300 Challenge Points (Punches) \n-Silver - 4,500 Challenge Points (Punches) \n-Gold - 9,000 Challenge Points (Punches) \n-Platinum - 13,000 Challenge Points (Punches) ","When will the first FightCamp Solo Challenge start?",{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":1624,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":1636,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":1637,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":1625,"component":39,"meta_info":1633,"block_image":1634,"cover_image":1635,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1626,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1631,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1632,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1627,"component":118,"meta_info":1628,"block_image":1629,"cover_image":1630,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],"7b09efb4-fee4-4672-b973-73c566c0cf92",{"type":707,"content":1640},[1641,1646,1659,1671,1675,1680,1694,1704,1718,1728,1742,1752,1757,1762,1772,1776,1790,1794,1802,1806,1832,1836,1841,1845,1849],{"type":738,"attrs":1642,"content":1643},{"level":740},[1644],{"text":1645,"type":715},"What’s New on the FightCamp App",{"type":710,"content":1647},[1648,1650,1657],{"text":1649,"type":715},"Hey FightCamp Fam, we have something new for you, and just in time to get a head start on those fitness resolutions! Starting December 1st, 2022 on the ",{"text":1557,"type":715,"marks":1651},[1652,1655],{"type":1208,"attrs":1653},{"href":1210,"uuid":48,"anchor":48,"custom":1654,"target":1211,"linktype":13},{},{"type":1656},"underline",{"text":1658,"type":715},", we are adding a Challenges feature with a gamified twist for your workouts.",{"type":729,"attrs":1660},{"id":1661,"body":1662},"f32af1cc-344a-454a-a5e3-41c9631b01d4",[1663],{"url":1664,"_uid":1665,"image":1666,"component":882,"copyright_details":1670},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-9df8ae6b-0dbe-4025-b4b1-1eabf8f228e0",{"id":1667,"alt":1668,"name":7,"focus":7,"title":1668,"filename":1669,"copyright":7,"fieldtype":50,"is_external_url":9},6548292,"FightCamp App - Solo Challenges","https://a.storyblok.com/f/115220/880x1100/5c6e53a518/fightcamp-app-solo-challenges.png",[],{"type":710,"content":1672},[1673],{"text":1674,"type":715},"Challenge yourself each month with a solo challenge. Earn points for your output and reach milestones to receive exclusive challenge badges.",{"type":738,"attrs":1676,"content":1677},{"level":740},[1678],{"text":1679,"type":715},"How Do the Solo Challenges Work",{"type":776,"content":1681},[1682,1688],{"type":779,"content":1683},[1684],{"type":710,"content":1685},[1686],{"text":1687,"type":715},"Each month a new challenge will be released on the FightCamp App.",{"type":779,"content":1689},[1690],{"type":710,"content":1691},[1692],{"text":1693,"type":715},"See Challenge rules and progress under the Challenges tab on the app.",{"type":729,"attrs":1695},{"id":1661,"body":1696},[1697],{"url":1698,"_uid":1699,"image":1700,"component":882,"copyright_details":1703},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-2cbb915c-f7cc-413a-923d-fcf3b9edaa94",{"id":1701,"alt":1668,"name":7,"focus":7,"title":1668,"filename":1702,"copyright":7,"fieldtype":50,"is_external_url":9},6548310,"https://a.storyblok.com/f/115220/880x1100/ca019c9e32/fightcamp-app-solo-challenges-tab.png",[],{"type":776,"content":1705},[1706,1712],{"type":779,"content":1707},[1708],{"type":710,"content":1709},[1710],{"text":1711,"type":715},"Every challenge will have a timeframe for you to gain points through your activity in FightCamp workouts.",{"type":779,"content":1713},[1714],{"type":710,"content":1715},[1716],{"text":1717,"type":715},"Challenge points go towards earning a monthly Challenge badge.",{"type":729,"attrs":1719},{"id":1661,"body":1720},[1721],{"url":1722,"_uid":1723,"image":1724,"component":882,"copyright_details":1727},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-d4bfb411-72c2-4f3a-94ed-1332519b0ced",{"id":1725,"alt":1668,"name":7,"focus":7,"title":1668,"filename":1726,"copyright":7,"fieldtype":50,"is_external_url":9},6548306,"https://a.storyblok.com/f/115220/880x1100/ec02846202/fightcamp-solo-challenge-points.png",[],{"type":776,"content":1729},[1730,1736],{"type":779,"content":1731},[1732],{"type":710,"content":1733},[1734],{"text":1735,"type":715},"Keep track of your challenge progress in the Progress Report to see how close you are to earning a challenge badge. ",{"type":779,"content":1737},[1738],{"type":710,"content":1739},[1740],{"text":1741,"type":715},"At the end of completing a challenge, if you earned enough points based on your activity in your workouts, you can qualify for one of the following badge levels: Bronze, Silver, Gold, and Platinum.",{"type":729,"attrs":1743},{"id":1661,"body":1744},[1745],{"url":1746,"_uid":1747,"image":1748,"component":882,"copyright_details":1751},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-39c03194-1c1e-4420-ab42-2edd7f546131",{"id":1749,"alt":1668,"name":7,"focus":7,"title":1668,"filename":1750,"copyright":7,"fieldtype":50,"is_external_url":9},6548301,"https://a.storyblok.com/f/115220/880x1100/16cc32e99a/fightcamp-solo-challenges-badges.png",[],{"type":738,"attrs":1753,"content":1754},{"level":740},[1755],{"text":1756,"type":715},"When Will the First Solo Challenge Start",{"type":738,"attrs":1758,"content":1759},{"level":1289},[1760],{"text":1761,"type":715},"December Solo Challenge",{"type":729,"attrs":1763},{"id":1661,"body":1764},[1765],{"url":1766,"_uid":1767,"image":1768,"component":882,"copyright_details":1771},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-f99a706c-a300-4402-b190-dd2d97fa39cc",{"id":1769,"alt":1668,"name":7,"focus":7,"title":1668,"filename":1770,"copyright":7,"fieldtype":50,"is_external_url":9},6548276,"https://a.storyblok.com/f/115220/880x1100/be00f08672/fightcamp-december-solo-challenge.png",[],{"type":710,"content":1773},[1774],{"text":1775,"type":715},"December Solo Challenge Start & End Dates:",{"type":776,"content":1777},[1778,1784],{"type":779,"content":1779},[1780],{"type":710,"content":1781},[1782],{"text":1783,"type":715},"Start Date: December 1, 2022  0:00am UTC",{"type":779,"content":1785},[1786],{"type":710,"content":1787},[1788],{"text":1789,"type":715},"End Date: December 31, 2022 11:59pm UTC",{"type":710,"content":1791},[1792],{"text":1793,"type":715},"December Solo Challenge Rules:",{"type":776,"content":1795},[1796],{"type":779,"content":1797},[1798],{"type":710,"content":1799},[1800],{"text":1801,"type":715},"Earn 1 point per 1 punch in a FightCamp workout on the app",{"type":710,"content":1803},[1804],{"text":1805,"type":715},"December Solo Challenge Milestone Badges:",{"type":776,"content":1807},[1808,1814,1820,1826],{"type":779,"content":1809},[1810],{"type":710,"content":1811},[1812],{"text":1813,"type":715},"Bronze - 2,300 Challenge Points (Punches) ",{"type":779,"content":1815},[1816],{"type":710,"content":1817},[1818],{"text":1819,"type":715},"Silver - 4,500 Challenge Points (Punches) ",{"type":779,"content":1821},[1822],{"type":710,"content":1823},[1824],{"text":1825,"type":715},"Gold - 9,000 Challenge Points (Punches) ",{"type":779,"content":1827},[1828],{"type":710,"content":1829},[1830],{"text":1831,"type":715},"Platinum - 13,000 Challenge Points (Punches) ",{"type":710,"content":1833},[1834],{"text":1835,"type":715},"*Be sure to download the latest iOS version of FightCamp (5.0.0) to get the new Challenges feature.",{"type":738,"attrs":1837,"content":1838},{"level":740},[1839],{"text":1840,"type":715},"Train Like a Fighter",{"type":710,"content":1842},[1843],{"text":1844,"type":715},"End 2022 and start 2023 strong with your first solo challenge on the FightCamp App!",{"type":710,"content":1846},[1847],{"text":1848,"type":715},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. Work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":710,"content":1850},[1851,1853,1859],{"text":1852,"type":715},"As Mike Tyson said - “",{"text":1205,"type":715,"marks":1854},[1855],{"type":1208,"attrs":1856},{"href":1857,"uuid":48,"anchor":48,"custom":1858,"target":1211,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{},{"text":1860,"type":715}," is the next level of training!”",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1862,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1867,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1868,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1863,"component":118,"meta_info":1864,"block_image":1865,"cover_image":1866,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2022-11-30 00:00",{"_uid":1871,"title":1602,"plugin":43,"description":1872},"22909de3-2554-40e8-b5b1-ed4494e7b106","Step up your workout game and challenge yourself to reach your fitness goals sooner with the Solo Challenges feature exclusively on the FightCamp App.",{"id":1874,"alt":1668,"name":7,"focus":7,"title":1668,"filename":1875,"copyright":7,"fieldtype":50,"is_external_url":9},6548261,"https://a.storyblok.com/f/115220/2400x990/c6374ce3ca/challenge-yourself-with-fightcamp-solo-milestone-challenges.png",[],"challenge-yourself-with-fightcamp-solo-milestone-challenges","blogs/challenge-yourself-with-fightcamp-solo-milestone-challenges",-5450,[1596,1881],"home-trending","070bcf11-45cb-48e6-9ff2-aeac628342bd","2022-11-29T19:58:19.323Z",[],{"name":1886,"created_at":1887,"published_at":1888,"updated_at":1889,"id":1890,"uuid":1891,"content":1892,"slug":2080,"full_slug":2081,"sort_by_date":48,"position":2082,"tag_list":2083,"is_startpage":9,"parent_id":1110,"meta_data":48,"group_id":2084,"first_published_at":2085,"release_id":48,"lang":60,"path":48,"alternates":2086,"default_full_slug":48,"translated_slugs":48},"Meet David \"Mr. Sinister\" Rivera: The Fighter You Want To Move Like","2026-08-05T20:23:27.929Z","2026-08-17T15:10:23.998Z","2026-08-17T15:10:24.014Z",205913325317825,"7ece0234-f1cf-4acb-a24e-0fa828be9dda",{"_uid":664,"faqs":1893,"title":1894,"topic":1895,"author":1638,"content":1910,"category":2062,"schedule":2070,"component":1095,"meta_info":2071,"cover_image":2073,"description":2072,"contributors":2079},[],"Meet David \"Mr. Sinister\" Rivera",{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":1896,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":1908,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":1909,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":1897,"component":39,"meta_info":1905,"block_image":1906,"cover_image":1907,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1898,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1903,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1904,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1899,"component":118,"meta_info":1900,"block_image":1901,"cover_image":1902,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],{"type":707,"attrs":1911,"content":1912},{"backgroundColor":48},[1913,1918,1923,1928,1933,1938,1940,1947,1952,1957,1962,1967,1972,1977,1982,1987,1992,1997,2002,2007,2012,2017,2022,2027,2032,2037,2042,2047,2052],{"type":710,"attrs":1914,"content":1915},{"textAlign":48},[1916],{"text":1917,"type":715},"You are going to notice the difference in how he moves.",{"type":710,"attrs":1919,"content":1920},{"textAlign":48},[1921],{"text":1922,"type":715},"Not because David Rivera is trying to be the loudest trainer in the room. Not because he is trying to hype every second. Because once the workout starts, you can see the control.",{"type":710,"attrs":1924,"content":1925},{"textAlign":48},[1926],{"text":1927,"type":715},"The stance. The rhythm. The way he turns. The way every strike has a purpose.",{"type":710,"attrs":1929,"content":1930},{"textAlign":48},[1931],{"text":1932,"type":715},"David \"Mr. Sinister\" Rivera is joining FightCamp as the newest trainer in the app. His first workout is live now as your Workout of the Week, giving members a first chance to train with a 2x Kickboxing Champion, 2x Muay Thai Champion, and professional MMA fighter with a 100% finish rate.",{"type":710,"attrs":1934,"content":1935},{"textAlign":48},[1936],{"text":1937,"type":715},"This launch is about more than adding another name to the roster. David brings a different kind of presence to FightCamp: technical, level-headed, composed, and precise. He is the kind of fighter you watch for a few rounds and think, \"I want to move like that.\"",{"type":710,"attrs":1939},{"textAlign":48},{"type":729,"attrs":1941},{"id":1942,"body":1943},"82351cb2-b20a-4e55-8a11-0dc7bf08e11f",[1944],{"_uid":1945,"component":735,"video_url":1946},"i-e974ca3d-a014-4d3a-9ac0-16549f2093ae","https://youtu.be/bpn9nQKoYO8",{"type":738,"attrs":1948,"content":1949},{"level":740,"textAlign":48},[1950],{"text":1951,"type":715},"What Makes A David Workout Different",{"type":710,"attrs":1953,"content":1954},{"textAlign":48},[1955],{"text":1956,"type":715},"Every FightCamp trainer brings something distinct to the bag. David's first workout gives members a chance to experience a style that is quieter at first, but sharp from the first round.",{"type":710,"attrs":1958,"content":1959},{"textAlign":48},[1960],{"text":1961,"type":715},"Expect a session that asks you to pay attention.",{"type":710,"attrs":1963,"content":1964},{"textAlign":48},[1965],{"text":1966,"type":715},"Listen to the cues. Find the rhythm. Keep your form together when the work starts to build. David is not there to rush you through movement for movement's sake. He wants the details to connect: stance, timing, distance, footwork, and clean strikes.",{"type":710,"attrs":1968,"content":1969},{"textAlign":48},[1970],{"text":1971,"type":715},"That is where his fight background shows up.",{"type":710,"attrs":1973,"content":1974},{"textAlign":48},[1975],{"text":1976,"type":715},"David moves like someone who understands that every position matters. With 15 years of training across BJJ, wrestling, judo, karate, boxing, Muay Thai, and MMA, he does not treat your hands, feet, and body as separate pieces. He coaches them as one system.",{"type":710,"attrs":1978,"content":1979},{"textAlign":48},[1980],{"text":1981,"type":715},"When you train with him, you are not just trying to survive the round. You are working on how you move inside it.",{"type":710,"attrs":1983,"content":1984},{"textAlign":48},[1985],{"text":1986,"type":715},"That means sharper turns. Cleaner weight transfer. Better balance. More intention behind every punch.",{"type":710,"attrs":1988,"content":1989},{"textAlign":48},[1990],{"text":1991,"type":715},"David's style is calculated, technical aggression. It is focused and controlled, but still built to finish. He brings the mindset of a technician with a finisher's instinct: sharp, tactical, and relentless.",{"type":738,"attrs":1993,"content":1994},{"level":740,"textAlign":48},[1995],{"text":1996,"type":715},"Who Is David Rivera",{"type":710,"attrs":1998,"content":1999},{"textAlign":48},[2000],{"text":2001,"type":715},"David \"Mr. Sinister\" Rivera is the newest trainer joining the FightCamp app.",{"type":710,"attrs":2003,"content":2004},{"textAlign":48},[2005],{"text":2006,"type":715},"He is a 2x Kickboxing Champion, 2x Muay Thai Champion, and professional MMA fighter with a 100% finish rate. He currently trains out of the iconic Classic Fight Team in Southern California.",{"type":710,"attrs":2008,"content":2009},{"textAlign":48},[2010],{"text":2011,"type":715},"David brings 15 years of martial arts experience to FightCamp, with a background that spans BJJ, wrestling, judo, karate, boxing, Muay Thai, and MMA. That mix is what makes his coaching feel different. He blends striking precision with grappling IQ, then turns it into cues members can use on the bag.",{"type":710,"attrs":2013,"content":2014},{"textAlign":48},[2015],{"text":2016,"type":715},"For members, the story is simple:",{"type":710,"attrs":2018,"content":2019},{"textAlign":48},[2020],{"text":2021,"type":715},"David brings a fighter's eye to the workout. He notices the details. He moves with intention. And he gives members a new reason to sharpen the way they train.",{"type":738,"attrs":2023,"content":2024},{"level":740,"textAlign":48},[2025],{"text":2026,"type":715},"What To Expect",{"type":710,"attrs":2028,"content":2029},{"textAlign":48},[2030],{"text":2031,"type":715},"If you have been looking for a workout that makes you focus on more than output, start here.",{"type":710,"attrs":2033,"content":2034},{"textAlign":48},[2035],{"text":2036,"type":715},"David's first FightCamp workout is available now in the app as your Workout of the Week. It is your first chance to feel his coaching style and see how his technical approach changes the way you move on the bag.",{"type":710,"attrs":2038,"content":2039},{"textAlign":48},[2040],{"text":2041,"type":715},"Pay attention to his feet. Watch how he turns. Listen for the cues that bring your stance, rhythm, timing, and strikes together.",{"type":710,"attrs":2043,"content":2044},{"textAlign":48},[2045],{"text":2046,"type":715},"Then get to work.",{"type":710,"attrs":2048,"content":2049},{"textAlign":48},[2050],{"text":2051,"type":715},"Train with David Rivera now in the FightCamp app.",{"type":710,"attrs":2053,"content":2054},{"textAlign":48},[2055],{"text":2056,"type":715,"marks":2057},"START DAVID'S WORKOUT",[2058],{"type":1208,"attrs":2059},{"href":2060,"uuid":48,"anchor":48,"target":2061,"linktype":13},"https://links.fightcamp.com/workouts?id=6319","_self",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2063,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2068,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2069,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2064,"component":118,"meta_info":2065,"block_image":2066,"cover_image":2067,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2026-08-16 00:00",{"_uid":1097,"title":1894,"plugin":43,"description":2072},"FightCamp's newest trainer brings championship striking, technical calm, and 15 years of martial arts experience to the bag.",{"id":2074,"alt":2075,"name":7,"focus":7,"title":7,"source":7,"filename":2076,"copyright":7,"fieldtype":50,"meta_data":2077,"is_external_url":9},205917993048485,"A man in a black tank top poses defensively against a dark background, shielding his face with one arm and raising the other.","https://a.storyblok.com/f/115220/2000x833/0f6d10fa40/trainer_shoot_jb-668-final.jpg",{"alt":2075,"size":2078,"title":7,"source":7,"copyright":7},"2000x833",[],"meet-david-mr-sinister-rivera-the-fighter-you-want-to-move-like","blogs/meet-david-mr-sinister-rivera-the-fighter-you-want-to-move-like",-5960,[],"c323b068-2b73-496e-9975-746bbb6e780c","2026-08-16T07:00:00.000Z",[],{"name":2088,"created_at":2089,"published_at":2090,"updated_at":2091,"id":2092,"uuid":2093,"content":2094,"slug":2368,"full_slug":2369,"sort_by_date":48,"position":2370,"tag_list":2371,"is_startpage":9,"parent_id":1110,"meta_data":48,"group_id":2372,"first_published_at":2373,"release_id":48,"lang":60,"path":1599,"alternates":2374,"default_full_slug":48,"translated_slugs":48},"Rise to the Challenge Together on the FightCamp App","2023-01-06T18:58:58.677Z","2023-01-18T17:01:44.130Z","2023-01-18T17:01:44.158Z",243680466,"9ce34a75-7f18-40a2-8b6e-a82b4f1f0c41",{"_uid":2095,"faqs":2096,"title":2088,"topic":2112,"author":1638,"content":2127,"category":2351,"schedule":2359,"component":1095,"meta_info":2360,"cover_image":2363,"description":2366,"contributors":2367},"72349263-512c-4d42-9f51-0916cc0bbf05",[2097,2100,2104,2108],{"_uid":2098,"answer":2099,"question":1614,"component":1130},"e839032d-8fcc-409e-998e-9389d4a8c6b2","Happy New Year FightCamp Family! Last month we brought you the new Challenges feature on the FightCamp app with Solo Challenges. This month, to kick off the new year, we are bringing you Community Challenges. That’s right, starting January 16th, 2023, you and other FightCamp members can work together in the first Community Challenge. ",{"_uid":2101,"answer":2102,"question":2103,"component":1130},"72e9730c-3708-467d-8bbd-cc41e100f2d6","Each Community Challenge will have a timeframe for you to gain points through your activity in the FightCamp workouts on the app.\n\nCommunity Challenge points will be pooled together into a community pool where the community score will determine the badge that the whole FightCamp community will receive.\n\nSee Community Challenge rules and progress under the Challenges tab on the app.\n\nKeep track of your Community progress in the Progress Report to see how close you and the FightCamp community are to earning a Community Challenge badge. \n\nAt the end of completing a challenge, if you and the FightCamp Community earned enough points based on your activity in your workouts, you can qualify for one of the following badge levels: Bronze, Silver, Gold, and Platinum.","How do Community Challenges Work?",{"_uid":2105,"answer":2106,"question":2107,"component":1130},"fff59043-bfc9-4ffa-b221-2caeca292cd3","Winter Community Challenge\n\nWinter Community Challenge Start & End Dates:\n-Start Date: January 16, 2023  8:00am PST\n-End Date: March 1, 2023 11:59pm PST\n-Duration: 6 weeks\n\nWinter Community Challenge Rules:\n-Earn 30 points per 1 Round in a FightCamp workout on the app\n-Earn 100 points per 1 Workout on the FightCamp app\n\nWinter Community Challenge Badges & Point Thresholds:\n-Bronze - 15.5M Challenge Points\n-Silver - 17.5M Challenge Points\n-Gold - 20.5M Challenge Points\n-Platinum - 21.6M Challenge Points\n\n*Be sure to download the latest iOS version of FightCamp to get the new Community Challenges feature.","When Will the First Community Challenge Start?",{"_uid":2109,"answer":2110,"question":2111,"component":1130},"a02e7106-5a48-4a02-9e2b-5653bf57d404","Yes, you can. The workouts you do during the time frame will qualify for points on the January Solo Challenge as well as the Community Challenge but tallied differently based on the challenge point rules.","Can You do Solo Challenges & Community Challenges at the Same Time?",{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":2113,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":2125,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":2126,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":2114,"component":39,"meta_info":2122,"block_image":2123,"cover_image":2124,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2115,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2120,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2121,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2116,"component":118,"meta_info":2117,"block_image":2118,"cover_image":2119,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],{"type":707,"content":2128},[2129,2133,2145,2156,2161,2215,2226,2231,2236,2246,2250,2270,2274,2288,2292,2318,2322,2327,2330,2335,2339,2342],{"type":738,"attrs":2130,"content":2131},{"level":740},[2132],{"text":1645,"type":715},{"type":729,"attrs":2134},{"id":2135,"body":2136},"ebae7bcc-3456-4a0e-bc6b-2cc346d32e3d",[2137],{"url":2138,"_uid":2139,"image":2140,"component":882,"copyright_details":2144},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-b4acf7ee-53bc-4cc9-9eb7-27e4f24cea0c",{"id":2141,"alt":2142,"name":7,"focus":7,"title":2142,"filename":2143,"copyright":7,"fieldtype":50,"is_external_url":9},6816479,"FightCamp App Feature - Community Challenges","https://a.storyblok.com/f/115220/880x1100/e7dedc1320/fightcamp-community-challenges.png",[],{"type":710,"content":2146},[2147,2149,2154],{"text":2148,"type":715},"Happy New Year FightCamp Family! Last month we brought you the new Challenges feature on the ",{"text":1557,"type":715,"marks":2150},[2151],{"type":1208,"attrs":2152},{"href":1210,"uuid":48,"anchor":48,"custom":2153,"target":1211,"linktype":13},{},{"text":2155,"type":715}," with Solo Challenges. This month, to kick off the new year, we are bringing you Community Challenges. That’s right, starting January 19th, 2023, you and other FightCamp members can work together in the first Community Challenge. ",{"type":738,"attrs":2157,"content":2158},{"level":740},[2159],{"text":2160,"type":715},"How do Community Challenges Work",{"type":776,"content":2162},[2163,2169,2186,2203,2209],{"type":779,"content":2164},[2165],{"type":710,"content":2166},[2167],{"text":2168,"type":715},"Each Community Challenge will have a timeframe for you to gain points through your activity in the FightCamp workouts on the app.",{"type":779,"content":2170},[2171,2175],{"type":710,"content":2172},[2173],{"text":2174,"type":715},"See Community Challenge rules and progress under the Challenges tab on the app.",{"type":729,"attrs":2176},{"id":2135,"body":2177},[2178],{"url":2179,"_uid":2180,"image":2181,"component":882,"copyright_details":2185},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-0ad32788-e4eb-4ade-983a-726fdbd12c9a",{"id":2182,"alt":2183,"name":7,"focus":7,"title":2183,"filename":2184,"copyright":7,"fieldtype":50,"is_external_url":9},6816515,"FightCamp App - Community Challenges","https://a.storyblok.com/f/115220/880x1100/dcd6e0e9cd/fightcamp-app-community-challenges.png",[],{"type":779,"content":2187},[2188,2192],{"type":710,"content":2189},[2190],{"text":2191,"type":715},"Community Challenge points will be pooled together into a community score which will determine the badge that the whole FightCamp community will receive.",{"type":729,"attrs":2193},{"id":2194,"body":2195},"9d47153e-e3d2-44c6-bb1c-5c8936cdd49a",[2196],{"url":2197,"_uid":2198,"image":2199,"component":882,"copyright_details":2202},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-9b7f1e08-2449-44bb-b129-3010449da455",{"id":2200,"alt":2183,"name":7,"focus":7,"title":2183,"filename":2201,"copyright":7,"fieldtype":50,"is_external_url":9},6816825,"https://a.storyblok.com/f/115220/880x1100/e5e7b3f56f/fightcamp-community-challenge-points.png",[],{"type":779,"content":2204},[2205],{"type":710,"content":2206},[2207],{"text":2208,"type":715},"Keep track of your Community progress in the Progress Report to see how close you and the FightCamp community are to earning a Community Challenge badge. ",{"type":779,"content":2210},[2211],{"type":710,"content":2212},[2213],{"text":2214,"type":715},"At the end of completing a challenge, if you and the FightCamp Community earned enough points based on your activity in your workouts, you can qualify for one of the following badge levels: Bronze, Silver, Gold, and Platinum.",{"type":729,"attrs":2216},{"id":2217,"body":2218},"fd695149-6ffc-4510-a626-d3ddae1655b5",[2219],{"url":2220,"_uid":2221,"image":2222,"component":882,"copyright_details":2225},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-bd689fd4-9c60-46f1-a347-b9eedf3e2a9c",{"id":2223,"alt":2183,"name":7,"focus":7,"title":2183,"filename":2224,"copyright":7,"fieldtype":50,"is_external_url":9},6816803,"https://a.storyblok.com/f/115220/880x1100/e419230eb2/fightcamp-community-challenge-badges.png",[],{"type":738,"attrs":2227,"content":2228},{"level":740},[2229],{"text":2230,"type":715},"When Will the First Community Challenge Start",{"type":738,"attrs":2232,"content":2233},{"level":1289},[2234],{"text":2235,"type":715},"Winter Community Challenge",{"type":729,"attrs":2237},{"id":2194,"body":2238},[2239],{"url":2240,"_uid":2241,"image":2242,"component":882,"copyright_details":2245},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-396039ba-0c60-4af1-b9eb-f1a7ff0d8161",{"id":2243,"alt":2183,"name":7,"focus":7,"title":2183,"filename":2244,"copyright":7,"fieldtype":50,"is_external_url":9},6816843,"https://a.storyblok.com/f/115220/880x1100/8cf351fb75/fightcamp-winter-community-challenge.png",[],{"type":710,"content":2247},[2248],{"text":2249,"type":715},"Winter Community Challenge Start & End Dates:",{"type":776,"content":2251},[2252,2258,2264],{"type":779,"content":2253},[2254],{"type":710,"content":2255},[2256],{"text":2257,"type":715},"Start Date: January 19, 2023  8:00am PST",{"type":779,"content":2259},[2260],{"type":710,"content":2261},[2262],{"text":2263,"type":715},"End Date: March 1, 2023 11:59pm PST",{"type":779,"content":2265},[2266],{"type":710,"content":2267},[2268],{"text":2269,"type":715},"Duration: 6 weeks",{"type":710,"content":2271},[2272],{"text":2273,"type":715},"Winter Community Challenge Rules:",{"type":776,"content":2275},[2276,2282],{"type":779,"content":2277},[2278],{"type":710,"content":2279},[2280],{"text":2281,"type":715},"Earn 30 points per 1 Round in a FightCamp workout on the app",{"type":779,"content":2283},[2284],{"type":710,"content":2285},[2286],{"text":2287,"type":715},"Earn 100 points per 1 Workout on the FightCamp app",{"type":710,"content":2289},[2290],{"text":2291,"type":715},"Winter Community Challenge Badges & Point Thresholds:",{"type":776,"content":2293},[2294,2300,2306,2312],{"type":779,"content":2295},[2296],{"type":710,"content":2297},[2298],{"text":2299,"type":715},"Bronze - 18.0M Challenge Points",{"type":779,"content":2301},[2302],{"type":710,"content":2303},[2304],{"text":2305,"type":715},"Silver - 23.5M Challenge Points",{"type":779,"content":2307},[2308],{"type":710,"content":2309},[2310],{"text":2311,"type":715},"Gold - 29.0M Challenge Points",{"type":779,"content":2313},[2314],{"type":710,"content":2315},[2316],{"text":2317,"type":715},"Platinum - 36.0M Challenge Points",{"type":710,"content":2319},[2320],{"text":2321,"type":715},"*Be sure to download the latest iOS version of FightCamp (5.3) to get the new Community Challenges feature.",{"type":738,"attrs":2323,"content":2324},{"level":740},[2325],{"text":2326,"type":715},"Can You do Solo Challenges & Community Challenges at the Same Time",{"type":710,"content":2328},[2329],{"text":2110,"type":715},{"type":738,"attrs":2331,"content":2332},{"level":740},[2333],{"text":2334,"type":715},"Train Like a Community of Fighters",{"type":710,"content":2336},[2337],{"text":2338,"type":715},"Come together for 2023 and reach your fitness goals together! Will you accept the challenge?",{"type":710,"content":2340},[2341],{"text":1848,"type":715},{"type":710,"content":2343},[2344,2345,2350],{"text":1852,"type":715},{"text":1205,"type":715,"marks":2346},[2347],{"type":1208,"attrs":2348},{"href":1857,"uuid":48,"anchor":48,"custom":2349,"target":1211,"linktype":13},{},{"text":1860,"type":715},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2352,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2357,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2358,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2353,"component":118,"meta_info":2354,"block_image":2355,"cover_image":2356,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2023-01-18 00:00",{"_uid":2361,"title":2088,"plugin":43,"description":2362},"b27d10a0-da93-477d-9ce7-ef86f40a3f03","It takes a village! Rise each other up to reach your full fitness potential with our latest Community Challenge feature, exclusively on the FightCamp app.",{"id":2364,"alt":2183,"name":7,"focus":7,"title":2183,"filename":2365,"copyright":7,"fieldtype":50,"is_external_url":9},6853541,"https://a.storyblok.com/f/115220/2400x900/f6981c7c8b/rise-to-the-challenge-together-on-the-fightcamp-app.jpg","It takes a village! Rise each other up to reach your full fitness potential with our latest Community Challenge feature, exclusively on the app.",[],"rise-to-the-challenge-together-on-the-fightcamp-app","blogs/rise-to-the-challenge-together-on-the-fightcamp-app",-5510,[1596,1881],"955e0dae-7d65-4071-bff2-2c21e5999ff5","2023-01-09T04:21:48.599Z",[],{"name":2376,"created_at":2377,"published_at":2378,"updated_at":2379,"id":2380,"uuid":2381,"content":2382,"slug":2667,"full_slug":2668,"sort_by_date":48,"position":2669,"tag_list":2670,"is_startpage":9,"parent_id":1110,"meta_data":48,"group_id":2671,"first_published_at":2672,"release_id":48,"lang":60,"path":1599,"alternates":2673,"default_full_slug":48,"translated_slugs":48},"How to Set Up Your FightCamp Gym in a Small Space","2023-01-18T17:21:52.814Z","2023-01-25T15:08:48.397Z","2023-01-25T15:08:48.430Z",248853176,"5c8805d7-0306-4a6c-9f8c-a3373da27353",{"_uid":2383,"faqs":2384,"title":2376,"topic":2393,"author":1186,"content":2408,"category":2650,"schedule":2658,"component":1095,"meta_info":2659,"cover_image":2662,"description":2665,"contributors":2666},"6bc417ac-8ae3-4912-8840-52d50571f615",[2385,2389],{"_uid":2386,"answer":2387,"question":2388,"component":1130},"3fb24146-b763-4e47-8035-92d160057a9a","-Think Creatively and Combine\nWhen living in a smaller-sized living space, you have to get creative in making an at-home gym work. Sometimes that means taking an already existing space and sharing it with your gym space. Have an extra couple of square feet in the dining room or home office? Try setting up your bag in the corner of the room. Another option is to set up your home gym in your bedroom. Yes, there are actually quite a few benefits in doing so, too! \n\n-Make the Illusion of Space\nAdd a full-sized standing mirror (either leaning or mounted on the wall) in your workout space to be able to fully fine-tune your striking technique and also “add in” some additional perceived space. \n\n-Minimal Materials\nLiving in a small space, every square inch of free space is precious. One of the best things you can do from a material collection standpoint is to keep things simple with only owning the fitness equipment you truly need. \n\n-Create a Portable Gym\nHave a spare closet with not much going on with it? Convert it into a storage space for your boxing equipment. When it's time to work out, bring your equipment into any open space, crush your workout, put it back in the closet; rinse and repeat. \n\n*Depending on your floor - use furniture sliders to easily transport your FightCamp standing bag between workouts\n\n-Form and Function\nWhen considering a workout space, always think about the form and function of the space, as well as the equipment that you are going to be using. Setting up shop near a corner of the room offers you the ability to use additional space in the vertical realm. Adding shelves, hooks, and decorative storage items like baskets gives your storage opportunities with your accessory workout equipment. ","How do you setup a gym in a small space?",{"_uid":2390,"answer":2391,"question":2392,"component":1130},"15da361d-0619-40c5-b408-030769f94634","Here is a checklist for making a great, yet simple FightCamp at-home gym.\n\n-Free-standing heavy bag\n-Boxing gloves\n-Hand wraps\n-Jump rope\n-Yoga mat\n-Resistance bands","What boxing equipment should you have for your home gym?",{"name":615,"created_at":616,"published_at":617,"updated_at":618,"id":619,"uuid":620,"content":2394,"slug":615,"full_slug":634,"sort_by_date":48,"position":635,"tag_list":2406,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":637,"first_published_at":638,"release_id":48,"lang":60,"path":48,"alternates":2407,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":622,"name":623,"category":2395,"component":39,"meta_info":2403,"block_image":2404,"cover_image":2405,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2396,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2401,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2402,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2397,"component":118,"meta_info":2398,"block_image":2399,"cover_image":2400,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":625,"title":626,"plugin":43,"description":627},{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},[],[],{"type":707,"content":2409},[2410,2424,2428,2442,2447,2452,2466,2471,2475,2480,2484,2522,2527,2531,2535,2540,2544,2557,2562,2566,2616,2620,2625,2629,2634,2646],{"type":710,"content":2411},[2412,2414,2422],{"text":2413,"type":715},"There are numerous benefits and reasons why investing in an ",{"text":2415,"type":715,"marks":2416},"at-home boxing system",[2417,2421],{"type":1208,"attrs":2418},{"href":2419,"uuid":48,"anchor":48,"custom":2420,"target":1211,"linktype":13},"https://blog.joinfightcamp.com/training/fight-camps-how-to-train-like-a-pro-boxer-at-home/",{},{"type":1656},{"text":2423,"type":715}," or gym would be a great opportunity. Regardless if you are a seasoned pro or a boxing newbie, at-home gyms are a great place to start to truly transform your fitness journey. ",{"type":710,"content":2425},[2426],{"text":2427,"type":715},"Building a home gym in a smaller space is one that will take some planning and creativity, especially if you live in an apartment, condo, studio, or a smaller house, but it can be done and you can still reach your fitness goals. ",{"type":710,"content":2429},[2430,2432,2440],{"text":2431,"type":715},"We’ve put together some tips on how to create a ",{"text":2433,"type":715,"marks":2434},"FightCamp home gym",[2435,2439],{"type":1208,"attrs":2436},{"href":2437,"uuid":48,"anchor":48,"custom":2438,"target":1211,"linktype":13},"https://blog.joinfightcamp.com/for-members/step-by-step-how-to-set-up-your-home-fightcamp-boxing-gym/",{},{"type":1656},{"text":2441,"type":715}," in a limited amount of space. ",{"type":738,"attrs":2443,"content":2444},{"level":740},[2445],{"text":2446,"type":715},"Tips for Setting Up FightCamp in a Small Space",{"type":738,"attrs":2448,"content":2449},{"level":1289},[2450],{"text":2451,"type":715},"Think Creatively and Combine",{"type":710,"content":2453},[2454,2456,2464],{"text":2455,"type":715},"When living in a smaller-sized living space, you have to get creative in making an at-home gym work. Sometimes that means taking an already existing space and sharing it with your gym space. Have an extra couple of square feet in the dining room or home office? Try setting up your bag in the corner of the room. Another option is to set up your home gym in your bedroom. Yes, there are actually ",{"text":2457,"type":715,"marks":2458},"quite a few benefits",[2459,2463],{"type":1208,"attrs":2460},{"href":2461,"uuid":48,"anchor":48,"custom":2462,"target":1211,"linktype":13},"https://blog.joinfightcamp.com/boxing-equipment/why-build-your-home-gym-in-the-bedroom",{},{"type":1656},{"text":2465,"type":715}," in doing so, too! ",{"type":738,"attrs":2467,"content":2468},{"level":1289},[2469],{"text":2470,"type":715},"Make the Illusion of Space",{"type":710,"content":2472},[2473],{"text":2474,"type":715},"Add a full-sized standing mirror (either leaning or mounted on the wall) in your workout space to be able to fully fine-tune your striking technique and also “add in” some additional perceived space. ",{"type":738,"attrs":2476,"content":2477},{"level":1289},[2478],{"text":2479,"type":715},"Minimal Materials",{"type":710,"content":2481},[2482],{"text":2483,"type":715},"Living in a small space, every square inch of free space is precious. One of the best things you can do from a material collection standpoint is to keep things simple with only owning the fitness equipment you truly need. Here is our checklist for making a great, yet simple FightCamp at-home gym.",{"type":776,"content":2485},[2486,2492,2498,2504,2510,2516],{"type":779,"content":2487},[2488],{"type":710,"content":2489},[2490],{"text":2491,"type":715},"Free-standing heavy bag",{"type":779,"content":2493},[2494],{"type":710,"content":2495},[2496],{"text":2497,"type":715},"Boxing gloves",{"type":779,"content":2499},[2500],{"type":710,"content":2501},[2502],{"text":2503,"type":715},"Hand wraps",{"type":779,"content":2505},[2506],{"type":710,"content":2507},[2508],{"text":2509,"type":715},"Jump rope",{"type":779,"content":2511},[2512],{"type":710,"content":2513},[2514],{"text":2515,"type":715},"Yoga mat",{"type":779,"content":2517},[2518],{"type":710,"content":2519},[2520],{"text":2521,"type":715},"Resistance bands",{"type":738,"attrs":2523,"content":2524},{"level":1289},[2525],{"text":2526,"type":715},"Create a Portable Gym",{"type":710,"content":2528},[2529],{"text":2530,"type":715},"Have a spare closet with not much going on with it? Convert it into a storage space for your boxing equipment. When it's time to work out, bring your equipment into any open space, crush your workout, put it back in the closet; rinse and repeat. ",{"type":710,"content":2532},[2533],{"text":2534,"type":715},"*Depending on your floor - use furniture sliders to easily transport your FightCamp standing bag between workouts",{"type":738,"attrs":2536,"content":2537},{"level":1289},[2538],{"text":2539,"type":715},"Form and Function",{"type":710,"content":2541},[2542],{"text":2543,"type":715},"When considering a workout space, always think about the form and function of the space, as well as the equipment that you are going to be using. Setting up shop near a corner of the room offers you the ability to use additional space in the vertical realm. Adding shelves, hooks, and decorative storage items like baskets gives your storage opportunities with your accessory workout equipment. ",{"type":729,"attrs":2545},{"id":2546,"body":2547},"d1fd9b7d-6624-4dd8-a437-a74ae86d4e85",[2548],{"_uid":2549,"link":2550,"image":2552,"title":2554,"component":2556},"i-c3cc7ec7-77c0-4d71-939a-417920cdea69",{"id":7,"url":2551,"target":1211,"linktype":13,"fieldtype":14,"cached_url":2551},"https://www.instagram.com/p/CPLoqI6lIVv/",{"id":2553,"alt":2554,"name":7,"focus":7,"title":2554,"filename":2555,"copyright":7,"fieldtype":50,"is_external_url":9},6917782,"FightCamp Gym for Small Spaces","https://a.storyblok.com/f/115220/1244x700/71cebf2343/fightcamp-gym-for-small-spaces.png","image_video_link",{"type":738,"attrs":2558,"content":2559},{"level":740},[2560],{"text":2561,"type":715},"Assembling Your FightCamp Bag",{"type":710,"content":2563},[2564],{"text":2565,"type":715},"One of the first things you're going to want to do is to unbox and set up your FightCamp free-standing punching bag. Check out the videos below to help walk you through the entire process.",{"type":776,"content":2567},[2568,2580,2592,2604],{"type":779,"content":2569},[2570],{"type":710,"content":2571},[2572],{"text":2573,"type":715,"marks":2574},"What's The Best Way To Fill A Freestanding Heavy Bag?",[2575,2579],{"type":1208,"attrs":2576},{"href":2577,"uuid":48,"anchor":48,"custom":2578,"target":1211,"linktype":13},"https://youtu.be/vVKr-oKaLe4",{},{"type":1656},{"type":779,"content":2581},[2582],{"type":710,"content":2583},[2584],{"text":2585,"type":715,"marks":2586},"Freestanding Heavy Bag Assembly Guide",[2587,2591],{"type":1208,"attrs":2588},{"href":2589,"uuid":48,"anchor":48,"custom":2590,"target":1211,"linktype":13},"https://youtu.be/5s-2veh0mN0",{},{"type":1656},{"type":779,"content":2593},[2594],{"type":710,"content":2595},[2596],{"text":2597,"type":715,"marks":2598},"Step by Step Guide To Building Your Heavy Bag Ring",[2599,2603],{"type":1208,"attrs":2600},{"href":2601,"uuid":48,"anchor":48,"custom":2602,"target":1211,"linktype":13},"https://youtu.be/4jdItizZ2Zg",{},{"type":1656},{"type":779,"content":2605},[2606],{"type":710,"content":2607},[2608],{"text":2609,"type":715,"marks":2610},"Step-by-Step Guide To Building Interlocking Workout Tiles",[2611,2615],{"type":1208,"attrs":2612},{"href":2613,"uuid":48,"anchor":48,"custom":2614,"target":1211,"linktype":13},"https://youtu.be/8ubDeMRYc4o",{},{"type":1656},{"type":710,"content":2617},[2618],{"text":2619,"type":715},"Note: We recommend holding off on filling your base until you determine the end location of where the bag will stay.",{"type":738,"attrs":2621,"content":2622},{"level":740},[2623],{"text":2624,"type":715},"Small Space, No Problem",{"type":710,"content":2626},[2627],{"text":2628,"type":715},"Ultimately, you do not need to have tons of extra space or rooms in order to make your at-home gym work. Using the tips we outlined above, along with a little creativity and planning, you can work out even in the smallest of spaces.",{"type":738,"attrs":2630,"content":2631},{"level":740},[2632],{"text":2633,"type":715},"Train Like a Fighter No Matter How Big or Small Your Gym Is",{"type":710,"content":2635},[2636,2638,2644],{"text":2637,"type":715},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1205,"type":715,"marks":2639},[2640,2643],{"type":1208,"attrs":2641},{"href":1857,"uuid":48,"anchor":48,"custom":2642,"target":1211,"linktype":13},{},{"type":1656},{"text":2645,"type":715}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":710,"content":2647},[2648],{"text":2649,"type":715},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2651,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2656,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2657,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2652,"component":118,"meta_info":2653,"block_image":2654,"cover_image":2655,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2023-01-21 00:00",{"_uid":2660,"title":2376,"plugin":43,"description":2661},"f47d321c-7dd6-42da-9d8d-9be3bef1995a","You shouldn’t have to compromise your fitness routine due to limited space. Follow our tips on how to setup up your FightCamp gym in a small space.",{"id":2663,"alt":2554,"name":7,"focus":7,"title":2554,"filename":2664,"copyright":7,"fieldtype":50,"is_external_url":9},6917984,"https://a.storyblok.com/f/115220/2400x990/7f52d4586b/how-to-set-up-your-fightcamp-gym-in-a-small-space.png","You shouldn’t have to compromise your fitness routine due to limited space. Follow our tips on how to setup up your FightCamp gym in a small space. ",[],"how-to-set-up-your-fightcamp-gym-in-a-small-space","blogs/how-to-set-up-your-fightcamp-gym-in-a-small-space",-5600,[1596],"7d477704-fa16-4aff-8f3f-d7e3f7a5f125","2023-01-19T17:23:59.565Z",[],{"name":2675,"created_at":2676,"published_at":2677,"updated_at":2678,"id":2679,"uuid":2680,"content":2681,"slug":2947,"full_slug":2948,"sort_by_date":48,"position":2949,"tag_list":2950,"is_startpage":9,"parent_id":1110,"meta_data":48,"group_id":2951,"first_published_at":2952,"release_id":48,"lang":60,"path":48,"alternates":2953,"default_full_slug":48,"translated_slugs":48},"FightCamp Drills","2026-06-16T00:21:10.067Z","2026-08-04T22:54:26.473Z","2026-08-04T22:54:26.488Z",187923128619817,"0ad7d477-6ad6-48c1-b22d-f42be42d6bd3",{"_uid":664,"faqs":2682,"title":2683,"topic":2684,"author":1638,"content":2699,"category":2930,"schedule":2938,"component":1095,"meta_info":2939,"cover_image":2941,"description":2940,"contributors":2946},[],"Introducing Drills: Build Your Own Path to Progress",{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":2685,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":2697,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":2698,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":2686,"component":39,"meta_info":2694,"block_image":2695,"cover_image":2696,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2687,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2692,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2693,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2688,"component":118,"meta_info":2689,"block_image":2690,"cover_image":2691,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],{"type":707,"content":2700},[2701,2706,2717,2722,2727,2732,2737,2742,2747,2749,2754,2759,2764,2769,2774,2779,2781,2793,2798,2808,2813,2848,2853,2858,2863,2871,2873,2875,2880,2885,2890,2895,2908,2913,2918,2925],{"type":738,"attrs":2702,"content":2703},{"level":740,"textAlign":48},[2704],{"text":2705,"type":715},"Revisiting Our Roots",{"type":710,"attrs":2707,"content":2708},{"textAlign":48},[2709,2711,2715],{"text":2710,"type":715},"More than a decade ago FightCamp began, as ",{"text":2712,"type":715,"marks":2713},"Hykso",[2714],{"type":1041},{"text":2716,"type":715},", with a mission to revolutionize boxing and martial arts training through technology.",{"type":710,"attrs":2718,"content":2719},{"textAlign":48},[2720],{"text":2721,"type":715},"We believed fighters deserved a better way to measure their performance. So we built one of the most reliable punch tracking systems in combat sports. We earned investor support from legends like Mike Tyson, Floyd Mayweather, Georges St-Pierre, and many others who shared our vision for the future of training.",{"type":710,"attrs":2723,"content":2724},{"textAlign":48},[2725],{"text":2726,"type":715},"As our technology evolved, so did our ambition.",{"type":710,"attrs":2728,"content":2729},{"textAlign":48},[2730],{"text":2731,"type":715},"We expanded beyond tracking and launched FightCamp with a new goal: make boxing training accessible to anyone, anywhere. By combining world-class coaching with performance tracking, we built a community of tens of thousands of members who discovered the power of training like a fighter at home.",{"type":710,"attrs":2733,"content":2734},{"textAlign":48},[2735],{"text":2736,"type":715},"When COVID accelerated the shift toward home fitness, our community grew rapidly. And when the world returned to gyms, our members stayed with us.",{"type":710,"attrs":2738,"content":2739},{"textAlign":48},[2740],{"text":2741,"type":715},"Through it all, we continued building new workouts, new features, and new technology.",{"type":710,"attrs":2743,"content":2744},{"textAlign":48},[2745],{"text":2746,"type":715},"But we never lost sight of where we started.",{"type":710,"attrs":2748},{"textAlign":48},{"type":738,"attrs":2750,"content":2751},{"level":740,"textAlign":48},[2752],{"text":2753,"type":715},"Freedom Without Guesswork",{"type":710,"attrs":2755,"content":2756},{"textAlign":48},[2757],{"text":2758,"type":715},"Some training sessions call for a trainer.",{"type":710,"attrs":2760,"content":2761},{"textAlign":48},[2762],{"text":2763,"type":715},"Others call for freedom.",{"type":710,"attrs":2765,"content":2766},{"textAlign":48},[2767],{"text":2768,"type":715},"Sometimes you want expert coaching guiding every round. Other times you want to work on a specific technique, test your conditioning, chase a personal record, or simply get a quick session in on your own terms.",{"type":710,"attrs":2770,"content":2771},{"textAlign":48},[2772],{"text":2773,"type":715},"Both are valuable.",{"type":710,"attrs":2775,"content":2776},{"textAlign":48},[2777],{"text":2778,"type":715},"And both are more effective when they're measured.",{"type":710,"attrs":2780},{"textAlign":48},{"type":729,"attrs":2782},{"id":731,"body":2783},[2784],{"url":2785,"_uid":2786,"image":2787,"component":882,"copyright_details":2792},{"id":7,"url":7,"linktype":875,"fieldtype":14,"cached_url":7},"i-c48363bb-cb5e-4bd0-9630-07a5daa0ac23",{"id":2788,"alt":2789,"name":7,"focus":7,"title":7,"source":7,"filename":2790,"copyright":7,"fieldtype":50,"meta_data":2791,"is_external_url":9},187923957444411,"FightCamp UI for Drills","https://a.storyblok.com/f/115220/3134x2086/97f285b879/livescreen.png",{"alt":2789,"title":7,"source":7,"copyright":7},[],{"type":738,"attrs":2794,"content":2795},{"level":740,"textAlign":48},[2796],{"text":2797,"type":715},"New Way To Train With FightCamp Drills",{"type":710,"attrs":2799,"content":2800},{"textAlign":48},[2801,2803,2806],{"text":2802,"type":715},"Our latest feature, ",{"text":1361,"type":715,"marks":2804},[2805],{"type":750},{"text":2807,"type":715},", gives you the freedom to train without a trainer while still tracking every punch.",{"type":710,"attrs":2809,"content":2810},{"textAlign":48},[2811],{"text":2812,"type":715},"Choose from:",{"type":776,"content":2814},[2815,2826,2837],{"type":779,"content":2816},[2817],{"type":710,"attrs":2818,"content":2819},{"textAlign":48},[2820,2824],{"text":2821,"type":715,"marks":2822},"Freestyle Mode",[2823],{"type":750},{"text":2825,"type":715}," for open-ended training",{"type":779,"content":2827},[2828],{"type":710,"attrs":2829,"content":2830},{"textAlign":48},[2831,2835],{"text":2832,"type":715,"marks":2833},"Classic Drills",[2834],{"type":750},{"text":2836,"type":715}," designed around specific performance goals",{"type":779,"content":2838},[2839],{"type":710,"attrs":2840,"content":2841},{"textAlign":48},[2842,2846],{"text":2843,"type":715,"marks":2844},"Custom Drills",[2845],{"type":750},{"text":2847,"type":715}," that let you create and save your own formats",{"type":710,"attrs":2849,"content":2850},{"textAlign":48},[2851],{"text":2852,"type":715},"Whether you're practicing a technique, testing your physical capacity, or squeezing in a quick bag session when you're short on time, Drills give you the flexibility to train your way while capturing the data that keeps you motivated and accountable.A Live Workout Experience Like Never Before",{"type":710,"attrs":2854,"content":2855},{"textAlign":48},[2856],{"text":2857,"type":715},"This release marks a major evolution to the live in-workout experience. For the first time, FightCamp users can see the quality of each individual strike as they train, offering a new layer of insight into technique and performance.",{"type":710,"attrs":2859,"content":2860},{"textAlign":48},[2861],{"text":2862,"type":715},"Want to beat your last workout’s output? Now you’ll see exactly how each strike is helping you get there.",{"type":710,"attrs":2864,"content":2865},{"textAlign":48},[2866],{"text":2867,"type":715,"marks":2868},"Now available on FightCamp iOS and Android apps, via the FightCamp Console & trackers.",[2869],{"type":746,"attrs":2870},{"color":7},{"type":710,"attrs":2872},{"textAlign":48},{"type":710,"attrs":2874},{"textAlign":48},{"type":738,"attrs":2876,"content":2877},{"level":740,"textAlign":48},[2878],{"text":2879,"type":715},"FightCamp Work Membership",{"type":710,"attrs":2881,"content":2882},{"textAlign":48},[2883],{"text":2884,"type":715},"Drills are included with every FightCamp All-Access membership alongside our full library of 4,000+ trainer-led workouts and programs.",{"type":710,"attrs":2886,"content":2887},{"textAlign":48},[2888],{"text":2889,"type":715},"But we also know that many athletes prefer to train independently. They have their own routines, train in local gyms, or simply don't need instruction.",{"type":710,"attrs":2891,"content":2892},{"textAlign":48},[2893],{"text":2894,"type":715},"What they still value is measurement.",{"type":710,"attrs":2896,"content":2897},{"textAlign":48},[2898,2900,2907],{"text":2899,"type":715},"That's why we're introducing ",{"text":2901,"type":715,"marks":2902},"FightCamp WORK",[2903,2906],{"type":1208,"attrs":2904},{"href":2905,"uuid":48,"anchor":48,"target":2061,"linktype":13},"https://joinfightcamp.com/work/memberships",{"type":750},{"text":1274,"type":715},{"type":710,"attrs":2909,"content":2910},{"textAlign":48},[2911],{"text":2912,"type":715},"A new membership built for people who want the motivation, accountability, and performance insights that come from tracking their training.",{"type":710,"attrs":2914,"content":2915},{"textAlign":48},[2916],{"text":2917,"type":715},"When you're training at home, in a gym, or on your own schedule, FightCamp WORK turns every punch into data, helping you measure your effort, track your progress, and stay accountable to your goals.",{"type":710,"attrs":2919,"content":2920},{"textAlign":48},[2921],{"text":2922,"type":715,"marks":2923},"Put in the work.",[2924],{"type":750},{"type":710,"attrs":2926,"content":2927},{"textAlign":48},[2928],{"text":2929,"type":715},"We'll help you measure it.",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2931,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2936,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2937,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2932,"component":118,"meta_info":2933,"block_image":2934,"cover_image":2935,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2026-06-15 00:00",{"_uid":1097,"title":2683,"plugin":43,"description":2940},"Take your trackers anywhere. Train your way. Freestyle, repeat drills, work the bag, or shadowbox, and track every punch.",{"id":2942,"alt":2943,"name":7,"focus":7,"title":7,"source":7,"filename":2944,"copyright":7,"fieldtype":50,"meta_data":2945,"is_external_url":9},187923505770295,"Boxer in action with a punching tracker app displaying right power: 24, left straight: 74, and total punches: 199.","https://a.storyblok.com/f/115220/1200x500/d68311c5b5/blogheader.jpg",{"alt":2943,"title":7,"source":7,"copyright":7},[],"fightcamp-drills","blogs/fightcamp-drills",-5950,[],"094bd2c6-b379-42bb-a2fb-9da7d85227f5","2026-06-16T00:32:11.021Z",[],{"name":1095,"created_at":2955,"published_at":2956,"updated_at":2957,"id":2958,"uuid":2959,"content":2960,"slug":1095,"full_slug":2981,"sort_by_date":48,"position":446,"tag_list":2982,"is_startpage":9,"parent_id":2983,"meta_data":48,"group_id":2984,"first_published_at":2985,"release_id":48,"lang":60,"path":7,"alternates":2986,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2026-08-10T19:27:11.871Z","2026-08-10T19:27:11.883Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2961,"component":2962,"meta_info":2963,"custom_content_list":2965},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2964,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2966,2971,2976],{"_uid":2967,"label":2968,"value":2969,"dev_id":2970,"component":715},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Stay in the fight.","article.email.title",{"_uid":2972,"label":2973,"value":2974,"dev_id":2975,"component":715},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","FightCamp drops, exclusive deals, and boxing & MMA culture — straight to your inbox.","article.email.description",{"_uid":2977,"label":2978,"value":2979,"dev_id":2980,"component":715},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1787353541879]