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New Member Information | FightCamp Blog","FightCamp has all the information to help members get started on their fitness journey from setting up boxing equipment to your first workout.",{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},3137912,"https://a.storyblok.com/f/115220/230x244/33e5f6f910/getting_started.jpg",{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},2966816,"https://a.storyblok.com/f/115220/1200x420/2d86fc325c/getting_started.jpg","topics/getting-started",-170,[],"6b70bfad-f5c4-4c64-8949-998b86bb8ec6","2021-08-17T21:42:37.817Z",[],{"_uid":641,"title":642,"plugin":43,"description":643},"0b7c7b5b-de71-49ab-99ed-cc769c0c1390","For Members - Boxing Membership Information | FightCamp Blog","Whether you're getting started with a boxing membership or looking for what's new, find all information regarding your FightCamp membership here.",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},2955836,"FightCamp Boxing Membership","https://a.storyblok.com/f/115220/1200x420/c855bd7f8b/for_members.jpg",{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},"categories/for-members",[],"0d01392f-0c38-47c2-963d-416d7e9d2a27","2021-08-17T21:42:23.085Z",[],{"article":655,"relatedArticles":827,"canFetchMore":62},["Reactive",656],{"name":657,"created_at":658,"published_at":659,"updated_at":660,"id":661,"uuid":662,"content":663,"slug":819,"full_slug":820,"sort_by_date":48,"position":821,"tag_list":822,"is_startpage":9,"parent_id":823,"meta_data":48,"group_id":824,"first_published_at":825,"release_id":48,"lang":60,"path":48,"alternates":826,"default_full_slug":48,"translated_slugs":48},"Meet Justin Hughes: A Real Fighter In Your Corner","2026-03-18T19:27:17.248Z","2026-08-04T22:54:49.143Z","2026-08-04T22:54:49.158Z",156354302991855,"032029fc-811b-4556-adf0-96eda60a39c8",{"_uid":664,"faqs":665,"title":657,"topic":666,"author":681,"content":707,"category":800,"schedule":808,"component":809,"meta_info":810,"cover_image":813,"description":812,"contributors":818},"f3122534-004d-4e06-ac7b-be9c5aa18cb3",[],{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":667,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":679,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":680,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":668,"component":39,"meta_info":676,"block_image":677,"cover_image":678,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":669,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":674,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":675,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":670,"component":118,"meta_info":671,"block_image":672,"cover_image":673,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],{"name":682,"created_at":683,"published_at":684,"updated_at":685,"id":686,"uuid":687,"content":688,"slug":700,"full_slug":701,"sort_by_date":48,"position":635,"tag_list":702,"is_startpage":9,"parent_id":703,"meta_data":48,"group_id":704,"first_published_at":705,"release_id":48,"lang":60,"path":48,"alternates":706,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},"FightCamp Team","2021-09-21T21:29:31.894Z","2022-02-09T19:17:51.495Z","2022-02-09T19:17:51.517Z",72873310,"7b09efb4-fee4-4672-b973-73c566c0cf92",{"bio":689,"_uid":690,"name":682,"photo":691,"component":694,"social_link_tiktok":7,"social_link_twitter":7,"social_link_website":695,"social_link_youtube":696,"social_link_facebook":697,"social_link_linkedin":7,"social_link_instagram":698,"social_link_pinterest":699},"The FightCamp Team is in your corner, curating the latest in at-home boxing, kickboxing, and fitness training. With up-to-date and expert-level information from workouts, boxing tips and technique, wellness and nutrition, and fight news, our goal is to help you find the fighter within!","a991c97a-ea4c-4f5e-87bf-50e93264a287",{"id":692,"alt":682,"name":7,"focus":48,"title":682,"filename":693,"copyright":7,"fieldtype":50},3818339,"https://a.storyblok.com/f/115220/350x350/d2898bbc44/fightcamp_team.png","author","https://joinfightcamp.com","https://www.youtube.com/channel/UCJ6J1r5u8CFsbyVZ03A6IaQ","https://www.facebook.com/fightcamp","https://www.instagram.com/fightcamp","https://www.pinterest.com/JoinFightCamp","fightcamp-team","authors/fightcamp-team",[],65634443,"e495a00c-f0fb-451a-92d2-76c0c8af81b9","2021-10-20T17:21:31.144Z",[],{"type":708,"content":709},"doc",[710,717,722,727,732,734,743,750,755,760,765,770,775,780,785,790,795],{"type":711,"attrs":712,"content":713},"paragraph",{"textAlign":48},[714],{"text":715,"type":716},"You're going to know within the first round.","text",{"type":711,"attrs":718,"content":719},{"textAlign":48},[720],{"text":721,"type":716},"Not because someone tells you Justin Hughes is different. Because you'll feel it. The tempo. The voice. The way he calls combos.",{"type":711,"attrs":723,"content":724},{"textAlign":48},[725],{"text":726,"type":716},"Justin is a professional MMA fighter based in Las Vegas. He's been fighting and coaching for over 10 years. He's trained competitive fighters and everyday athletes. And now, he's bringing that same energy to FightCamp as the platform's newest trainer.",{"type":711,"attrs":728,"content":729},{"textAlign":48},[730],{"text":731,"type":716},"But here's what matters more than the resume: Justin coaches like someone who has earned every word he says. No scripts. No motivational filler. When he tells you to dig in on Round 3, it's because he's been in rounds where digging in was the only option.",{"type":711,"attrs":733},{"textAlign":48},{"type":735,"attrs":736},"blok",{"id":737,"body":738},"d70180ea-acb4-4906-97f4-6d18cccff332",[739],{"_uid":740,"component":741,"video_url":742},"i-a251cc36-9d28-45b7-bd16-bbe7d239ec4a","video_embed","https://www.youtube.com/watch?v=BxtX81jN0yU",{"type":744,"attrs":745,"content":747},"heading",{"level":746,"textAlign":48},2,[748],{"text":749,"type":716},"WHAT MAKES A JUSTIN WORKOUT DIFFERENT",{"type":711,"attrs":751,"content":752},{"textAlign":48},[753],{"text":754,"type":716},"Justin's MMA background shapes everything about how he coaches. He doesn't live in one discipline. He draws from boxing, kickboxing, and years of cage experience, and that shows up in how he structures combinations, how he coaches movement, and how he pushes you to think about your body as a complete weapon, not just your hands.",{"type":711,"attrs":756,"content":757},{"textAlign":48},[758],{"text":759,"type":716},"His pacing is relentless in the best way. He keeps intensity high from bell to bell, but it's controlled. There's structure underneath the sweat. You're not just throwing punches to throw punches. You're building something: sharper timing, cleaner footwork, stronger instincts.",{"type":711,"attrs":761,"content":762},{"textAlign":48},[763],{"text":764,"type":716},"And then there's the energy. Justin's coaching style is loud, direct, and real. He'll catch you off guard between rounds and then push you harder than you expected in the next one. It's the kind of energy that makes you forget you're training alone in your garage, because it genuinely feels like someone is in the room with you.",{"type":744,"attrs":766,"content":767},{"level":746,"textAlign":48},[768],{"text":769,"type":716},"WHO IS JUSTIN HUGHES",{"type":711,"attrs":771,"content":772},{"textAlign":48},[773],{"text":774,"type":716},"Justin came up in MMA. He's fought professionally, trained under seasoned coaches, and spent years building his craft across multiple disciplines. He's coached everyone from competitive fighters to first-timers, and he treats both with the same directness and respect.",{"type":711,"attrs":776,"content":777},{"textAlign":48},[778],{"text":779,"type":716},"Justin came to FightCamp through Aaron Swenson. Aaron trained with him, saw what he brought to the table, and backed him fully. That alone says something. Fighters vouch for fighters. And from his first day in the FightCamp studio, Justin brought an energy that was impossible to ignore: raw, gritty, technically sharp, and completely himself.",{"type":711,"attrs":781,"content":782},{"textAlign":48},[783],{"text":784,"type":716},"He's based in Las Vegas. He still actively competes. And he shows up to coach the same way he shows up to fight: like it matters.",{"type":744,"attrs":786,"content":787},{"level":746,"textAlign":48},[788],{"text":789,"type":716},"WHAT TO EXPECT",{"type":711,"attrs":791,"content":792},{"textAlign":48},[793],{"text":794,"type":716},"If you've been craving workouts that feel earned, not handed to you, Justin is your trainer. His sessions are intense but structured. His technique breakdowns are clear without being watered down. And his presence on screen carries the kind of authority that only comes from someone who has actually done the work.",{"type":711,"attrs":796,"content":797},{"textAlign":48},[798],{"text":799,"type":716},"Whether you're coming back to training after a long break or you've been at this for years, Justin meets you where you are, and then pushes you past where you thought you'd stop.",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":801,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":806,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":807,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":802,"component":118,"meta_info":803,"block_image":804,"cover_image":805,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2026-03-18 00:00","article",{"_uid":811,"title":657,"plugin":43,"description":812},"326562c5-f3da-4deb-bda0-84d4e5f5110c","FightCamp's newest trainer brings over a decade of fight experience, infectious energy, and a coaching style forged in the octagon.",{"id":814,"alt":815,"name":7,"focus":7,"title":7,"source":7,"filename":816,"copyright":7,"fieldtype":50,"meta_data":817,"is_external_url":9},156355252249167,"Coach Justin in a red shirt with \"FightCamp\" printed, wearing a headset microphone, intensely punches a boxing bag indoors.","https://a.storyblok.com/f/115220/1200x500/d28ec9cba5/justin-header.png",{"alt":815,"title":7,"source":7,"copyright":7},[],"meet-justin-hughes-a-real-fighter-in-your-corner","blogs/meet-justin-hughes-a-real-fighter-in-your-corner",-5940,[],60887917,"06dcb51e-6112-4136-8fd8-9360f6c275b7","2026-03-18T23:58:35.274Z",[],["Reactive",828],[829,1318,1608,1768,2051,2460],{"name":830,"created_at":831,"published_at":832,"updated_at":833,"id":834,"uuid":835,"content":836,"slug":1309,"full_slug":1310,"sort_by_date":48,"position":1311,"tag_list":1312,"is_startpage":9,"parent_id":823,"meta_data":48,"group_id":1314,"first_published_at":1315,"release_id":48,"lang":60,"path":1316,"alternates":1317,"default_full_slug":48,"translated_slugs":48},"The FightCamp App | For Boxers & Kickboxers of All Levels","2022-03-16T21:24:41.010Z","2022-09-26T19:53:28.266Z","2022-09-26T19:53:28.313Z",116128307,"95492c66-aeee-4304-a187-5630c03d3c0e",{"_uid":837,"faqs":838,"title":830,"topic":884,"author":899,"content":900,"category":1293,"schedule":1301,"component":809,"meta_info":1302,"cover_image":1305,"description":1304,"contributors":1308},"3e27d30e-581f-4f99-b136-ae0a8aa85fb6",[839,844,848,852,856,860,864,868,872,876,880],{"_uid":840,"answer":841,"question":842,"component":843},"53790338-ed3d-4946-88b9-d9e1c6b8655e","FightCamp is the leader in at-home connected fitness training for boxing and kickboxing. But FightCamp is so much more than a boxing program. With the additional skill-building experience that is unique to FightCamp, we’ve created an addicting experience designed to make you have a damn good time while creating a healthier version of yourself!\n\nFitness should be accessible to everyone, regardless of financial investment. Not everyone can afford a gym membership or a private personal trainer. So, what are your options if you want to start your own fitness journey and get in shape? What can you do if you want to start boxing or kickboxing at home but don't have access to any equipment? We’ve got the answers.\n\nWe understand the importance of fitness for overall health and wellness, and we’re making sure we do our part to make our fitness program accessible to everyone. And the best part is you don't need any boxing equipment to get started. All you need is the desire to get in the best shape of your life!","What is FightCamp?","faq_schema",{"_uid":845,"answer":846,"question":847,"component":843},"bad8b847-2920-4b7f-87dc-0ba936e6dab2","Getting started with FightCamp is as easy as 1, 2, 3.\n1. Download the FREE App\n2. Create an account\n3. Choose your goal - get in fighting shape!","How can you get started with FightCamp?",{"_uid":849,"answer":850,"question":851,"component":843},"030947ff-a7c6-47c0-9e3b-83349e83254b","Thousands of members are already using the FightCamp App on their Apple and Android devices, enabling them to take their boxing and kickboxing skills to the next level wherever they may train. Here’s a glimpse of what you’ll have free access to on the app:\n1. Engaging On-Demand Workouts\n2. World-Class Trainers\n3. Worry Free Download","What do you get from the free FightCamp App?",{"_uid":853,"answer":854,"question":855,"component":843},"d7d7b7f3-6c8e-4bc5-b16a-633f61cfdbf9","Here are some of the workouts available on the free FightCamp App:\n- Warm-Ups\n\nWorkouts\n- Strength & Conditioning\n- Core\n\nStretch & Recovery\n\nShadowboxing\n\nTutorials Teaching The Basics of:\n- Boxing\n- Kickboxing\n- Skills\n- Drills","What are the engaging on-demand workouts available on the free FightCamp App?",{"_uid":857,"answer":858,"question":859,"component":843},"8fffbb05-ca44-4800-a37a-a8678d0d9519","With the free FightCamp app, you have access to world-class trainers:\n- Numerous years of professional fighting and training experience\n- Individual personalities and unique training styles will motivate and push you farther\n- Additional trainer-led workout content","World-Class Trainers",{"_uid":861,"answer":862,"question":863,"component":843},"d1f0c98f-35e9-48a0-afb5-c0a225523e2d","When most people say, “FREE download,” it usually involves a ton of caveats. This is not the case with FightCamp. Downloading the FightCamp App has:\n- NO trial period\n- NO upfront payment required\n- NO reasons not to join","What do we mean when we say the free FightCamp app is a \"worry-free download\"?",{"_uid":865,"answer":866,"question":867,"component":843},"1dd0c48f-88ff-49ef-b305-e8eefc4761b4","While the free services in the app are a great starting place for your at-home training, they are just the tip of the iceberg. Signing up for a monthly membership has its additional perks as well.\n1. Unlock Additional Workouts\n2. Friendly Competition\n3. App Bonus: FightCamp Community","What are the monthly membership benefits of FightCamp?",{"_uid":869,"answer":870,"question":871,"component":843},"84898810-b5c5-4a5a-8776-bea93e7bf359","With a monthly FightCamp membership, you get:\n- Ability to access hundreds of additional workouts\n- Access to advanced boxing & kickboxing lessons\n- Track and view real-time workout stats when paired with FightCamp punch trackers","What are the additional workouts you have access to through a FightCamp monthly membership?",{"_uid":873,"answer":874,"question":875,"component":843},"c9cc6e4e-f9d6-4180-ab2c-ef3cfa75941f","- Versus Mode access to compete with other members on the Leaderboard\n- Challenge yourself to beat your previous performance output score\n- Especially when you’re working out at home, competition adds a little extra motivation and is proven to be more effective than most individual workouts","What is the friendly competition aspect of a monthly FightCamp membership?",{"_uid":877,"answer":878,"question":879,"component":843},"fa4cc5d2-a2ef-43ea-abef-f10b15ac2e65","- One of the main reasons why FightCamp is the leader in at-home boxing training is the community that we have created\n- Engagement and community participation breeds workout adherence, and of course, built-in (friendly) competition","What is the FightCamp Community?",{"_uid":881,"answer":882,"question":883,"component":843},"6e5398be-b032-491c-b269-9d84247ebeef","FightCamp is the ultimate at-home fitness experience. 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Perfect for a fast challenge or finisher.",{"type":942,"content":1457},[1458],{"type":711,"attrs":1459,"content":1460},{"textAlign":48},[1461,1465],{"text":1462,"type":716,"marks":1463},"Medium Sessions",[1464],{"type":1353},{"text":1466,"type":716}," — Typically 15–30 minutes, balancing speed with endurance.",{"type":942,"content":1468},[1469],{"type":711,"attrs":1470,"content":1471},{"textAlign":48},[1472,1476],{"text":1473,"type":716,"marks":1474},"Long Hauls",[1475],{"type":1353},{"text":1477,"type":716}," — Endurance-focused efforts that can take 60 minutes or more to complete.",{"type":744,"attrs":1479,"content":1480},{"level":746,"textAlign":48},[1481],{"text":1482,"type":716},"For Time Drill Formats",{"type":711,"attrs":1484,"content":1485},{"textAlign":48},[1486],{"text":1487,"type":716},"To keep training fresh, For Time Drills feature multiple workout structures.",{"type":1010,"content":1489},[1490,1501,1512],{"type":942,"content":1491},[1492],{"type":711,"attrs":1493,"content":1494},{"textAlign":48},[1495,1499],{"text":1496,"type":716,"marks":1497},"Nonstop",[1498],{"type":1353},{"text":1500,"type":716}," - one target, continuous effort, no breaks built in",{"type":942,"content":1502},[1503],{"type":711,"attrs":1504,"content":1505},{"textAlign":48},[1506,1510],{"text":1507,"type":716,"marks":1508},"Ladder",[1509],{"type":1353},{"text":1511,"type":716}," - Complete one target, earn a short recovery, then climb to progressively larger punch or Output goals.",{"type":942,"content":1513},[1514],{"type":711,"attrs":1515,"content":1516},{"textAlign":48},[1517,1521],{"text":1518,"type":716,"marks":1519},"Pyramid",[1520],{"type":1353},{"text":1522,"type":716}," - Work your way from smaller targets to a peak challenge before descending back down. Rest periods occur at each milestone.",{"type":711,"attrs":1524},{"textAlign":48},{"type":735,"attrs":1526},{"id":1527,"body":1528},"0abfd63c-4ab8-49ad-9808-20061e2c4769",[1529],{"url":1530,"_uid":1531,"image":1532,"component":1001,"copyright_details":1538},{"id":7,"url":7,"linktype":995,"fieldtype":14,"cached_url":7},"i-8a976e7d-28a5-440a-b4bd-38a988a97ffb",{"id":1533,"alt":1534,"name":7,"focus":7,"title":7,"source":7,"filename":1535,"copyright":7,"fieldtype":50,"meta_data":1536,"is_external_url":9},205256015080689,"Workout leaderboard with categories: Punches and Output, showing challenges like 1K Sprint and 1K Spark, each with personal best times.","https://a.storyblok.com/f/115220/851x921/d0f486b8e2/fortimedrillschart.jpg",{"alt":1534,"size":1537,"title":7,"source":7,"copyright":7},"851x921",[],{"type":744,"attrs":1540,"content":1541},{"level":746,"textAlign":48},[1542],{"text":1543,"type":716},"Train Harder. Come Back Stronger.",{"type":711,"attrs":1545,"content":1546},{"textAlign":48},[1547],{"text":1548,"type":716},"Every FightCamp Drill is built with progression in mind. They're not meant to be completed only once, they're meant to be conquered again and again. With every attempt, you'll become faster, stronger, and more efficient. Along the way, you'll build greater power, improve your speed, increase your physical and mental endurance, and develop the muscle memory needed to perform under fatigue.",{"type":744,"attrs":1550,"content":1551},{"level":746,"textAlign":48},[1552],{"text":1553,"type":716},"Explore More Freestyle Drill Types",{"type":711,"attrs":1555,"content":1556},{"textAlign":48},[1557],{"text":1558,"type":716},"For Time is one of several drill types available in the Freestyle Drills library.",{"type":744,"attrs":1560,"content":1561},{"level":1005,"textAlign":48},[1562],{"text":1563,"type":716},"Rounds",{"type":711,"attrs":1565,"content":1566},{"textAlign":48},[1567],{"text":1568,"type":716},"Rounds are designed to mirror professional boxing matches. Train with authentic round and rest durations, and strategize through the pace of an early professional bout or test yourself through a championship-style 12-round challenge. These workouts help you to progressively develop pacing, strategy, and fighter endurance.",{"type":744,"attrs":1570,"content":1571},{"level":1005,"textAlign":48},[1572],{"text":1573,"type":716},"Intervals",{"type":711,"attrs":1575,"content":1576},{"textAlign":48},[1577],{"text":1578,"type":716},"Intervals are built to challenge your cardiovascular and metabolic systems. Alternate between periods of maximum effort and controlled rest with explosive bursts or sustained surges. They're perfect as standalone conditioning sessions or as a high-intensity addition to any workout, and they're guaranteed to elevate your heart rate.",{"type":711,"attrs":1580,"content":1581},{"textAlign":48},[1582],{"text":1583,"type":716},"Available in the FightCamp app.",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1585,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1590,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1591,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1586,"component":118,"meta_info":1587,"block_image":1588,"cover_image":1589,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2026-08-04 00:00",{"_uid":811,"title":1319,"plugin":43,"description":1594},"FightCamp launches a brand-new way to test yourself against the clock. Hit your punch count and output targets in the least amount of time possible.",{"id":1596,"alt":1597,"name":7,"focus":7,"title":7,"source":7,"filename":1598,"copyright":7,"fieldtype":50,"meta_data":1599,"is_external_url":9},205264075890183,"A boxer wearing gloves, visible in the background, with a digital interface in the foreground displaying dates and times in July 2026.","https://a.storyblok.com/f/115220/1200x500/fd8d6daec0/fortimehdr.png",{"alt":1597,"title":7,"source":7,"copyright":7},[],"for-time-drills-beat-the-clock","blogs/for-time-drills-beat-the-clock",-5960,[],"95df9482-36cb-4f85-b053-dfa54d91c179","2026-08-04T00:23:33.462Z",[],{"name":1609,"created_at":1610,"published_at":1611,"updated_at":1612,"id":1613,"uuid":1614,"content":1615,"slug":1761,"full_slug":1762,"sort_by_date":48,"position":1763,"tag_list":1764,"is_startpage":9,"parent_id":823,"meta_data":48,"group_id":1765,"first_published_at":1766,"release_id":48,"lang":60,"path":1316,"alternates":1767,"default_full_slug":48,"translated_slugs":48},"Track Your FightCamp Workouts From Your Apple Watch","2022-09-27T19:51:58.834Z","2022-09-29T18:12:18.119Z","2022-09-29T18:12:18.147Z",195615958,"86730b85-c5c7-4eb8-9d45-f37ff9419e56",{"_uid":1616,"faqs":1617,"title":1626,"topic":1627,"author":1642,"content":1643,"category":1744,"schedule":1752,"component":809,"meta_info":1753,"cover_image":1756,"description":1759,"contributors":1760},"6683450b-9d9b-4e77-ac9c-2f41e9a487cf",[1618,1622],{"_uid":1619,"answer":1620,"question":1621,"component":843},"6f36250b-4377-4f91-896d-4882de884a3f","Yes, as of September 23rd, 2022 FightCamp iOS app users will now be able to track FightCamp workout sessions straight from their Apple Watch via the FightCamp Apple Watch app. We know a lot of the FightCamp members have Apple Watches, so we wanted to make tracking your boxing and kickboxing sessions more easily accessible for you all.","Can you track your FightCamp workouts on an Apple Watch?",{"_uid":1623,"answer":1624,"question":1625,"component":843},"3d6b44e2-f538-494b-b955-916b2d532bd6","Once you start a FightCamp workout from your iPhone (Apple currently doesn’t allow this integration with an iPad or Android), the FightCamp Apple Watch app will open and start tracking your workout stack automatically. The Apple Watch app will track your whole workout stack, time, and total calories burned.\n\nTo see your workouts appear on your Apple Watch be sure you have the FightCamp iOS app version 4.6.0 or greater and that your Health Kit is enabled. Here are 2 ways to manually enable your Health Kit:\n1. FightCamp app → More tab → Health button.\n2. Settings → Health Kit → Data Access & Devices → FightCamp. Allow all.","How do you track your FightCamp workouts on an Apple Watch?","Track Your FightCamp Workouts From Your Apple Watch ",{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":1628,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":1640,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":1641,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":1629,"component":39,"meta_info":1637,"block_image":1638,"cover_image":1639,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1630,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1635,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1636,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1631,"component":118,"meta_info":1632,"block_image":1633,"cover_image":1634,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],"6dd6daa4-1c39-41e7-8c36-3a19891b6e96",{"type":708,"content":1644},[1645,1650,1663,1675,1679,1684,1688,1698,1702,1717,1727,1732],{"type":744,"attrs":1646,"content":1647},{"level":746},[1648],{"text":1649,"type":716},"What’s New",{"type":711,"content":1651},[1652,1654,1661],{"text":1653,"type":716},"That’s right FightCamp members, you asked and we listened. As of September 23rd, 2022 ",{"text":1655,"type":716,"marks":1656},"FightCamp iOS app",[1657,1659],{"type":921,"attrs":1658},{"href":986,"uuid":48,"anchor":48,"target":48,"linktype":13},{"type":1660},"underline",{"text":1662,"type":716}," users will now be able to track FightCamp workout sessions straight from their Apple Watch via the FightCamp Apple Watch app.",{"type":735,"attrs":1664},{"id":1665,"body":1666},"ac49dbf3-becb-4071-9b6b-96d3df74769c",[1667],{"url":1668,"_uid":1669,"image":1670,"component":1001,"copyright_details":1674},{"id":7,"url":7,"linktype":995,"fieldtype":14,"cached_url":7},"i-2ced4901-6040-4a0c-acf0-c76a5e5e1bd5",{"id":1671,"alt":1672,"name":7,"focus":7,"title":1672,"filename":1673,"copyright":7,"fieldtype":50,"is_external_url":9},5970861,"FightCamp Apple Watch App","https://a.storyblok.com/f/115220/1100x1100/f2a62aead3/fightcamp-apple-watch-app.png",[],{"type":711,"content":1676},[1677],{"text":1678,"type":716},"We know a lot of the FightCamp members have Apple Watches, so we wanted to make tracking your boxing and kickboxing sessions more easily accessible for you all.",{"type":744,"attrs":1680,"content":1681},{"level":746},[1682],{"text":1683,"type":716},"How to Track Your Workouts on Your Apple Watch",{"type":711,"content":1685},[1686],{"text":1687,"type":716},"Once you start a FightCamp workout from your iPhone (Apple currently doesn’t allow this integration with an iPad or Android), the FightCamp Apple Watch app will open and start tracking your workout stack automatically. The Apple Watch app will track your whole workout stack, time, and total calories burned.",{"type":735,"attrs":1689},{"id":1665,"body":1690},[1691],{"url":1692,"_uid":1693,"image":1694,"component":1001,"copyright_details":1697},{"id":7,"url":7,"linktype":995,"fieldtype":14,"cached_url":7},"i-5513005a-aaab-4248-90cb-3f78204e10b9",{"id":1695,"alt":1672,"name":7,"focus":7,"title":1672,"filename":1696,"copyright":7,"fieldtype":50,"is_external_url":9},5970866,"https://a.storyblok.com/f/115220/1100x1100/a0e5e304f4/start-a-fightcamp-workout.png",[],{"type":711,"content":1699},[1700],{"text":1701,"type":716},"To see your workouts appear on your Apple Watch be sure you have the FightCamp iOS app version 4.6.0 or greater and that your Health Kit is enabled. Here are 2 ways to manually enable your Health Kit:",{"type":937,"attrs":1703,"content":1704},{"order":939},[1705,1711],{"type":942,"content":1706},[1707],{"type":711,"content":1708},[1709],{"text":1710,"type":716},"FightCamp app → More tab → Health button.",{"type":942,"content":1712},[1713],{"type":711,"content":1714},[1715],{"text":1716,"type":716},"Settings → Health Kit → Data Access & Devices → FightCamp. Allow all.",{"type":735,"attrs":1718},{"id":1665,"body":1719},[1720],{"url":1721,"_uid":1722,"image":1723,"component":1001,"copyright_details":1726},{"id":7,"url":7,"linktype":995,"fieldtype":14,"cached_url":7},"i-92d104e0-2fe3-4e7b-b848-bdb59532cb80",{"id":1724,"alt":1672,"name":7,"focus":7,"title":1672,"filename":1725,"copyright":7,"fieldtype":50,"is_external_url":9},5970874,"https://a.storyblok.com/f/115220/1100x1100/45d00da016/fightcamp-apple-watch-summary.png",[],{"type":744,"attrs":1728,"content":1729},{"level":746},[1730],{"text":1731,"type":716},"Track Your Workouts Like a Fighter",{"type":711,"content":1733},[1734,1736,1742],{"text":1735,"type":716},"Take your workouts to the next level and train like a fighter with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":918,"type":716,"marks":1737},[1738,1741],{"type":921,"attrs":1739},{"href":1740,"uuid":48,"anchor":48,"target":48,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{"type":1660},{"text":1743,"type":716}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. As Mike Tyson said - “FightCamp is the next level of training!”",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1745,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1750,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1751,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1746,"component":118,"meta_info":1747,"block_image":1748,"cover_image":1749,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2022-09-29 00:00",{"_uid":1754,"title":1609,"plugin":43,"description":1755},"3d674e79-d9cd-41d1-85b4-cab065c0f518","FightCamp is making tracking your kickboxing and boxing workouts even easier. Find out how you can start seeing your workout stats from your Apple Watch. ",{"id":1757,"alt":1672,"name":7,"focus":7,"title":1672,"filename":1758,"copyright":7,"fieldtype":50,"is_external_url":9},5970852,"https://a.storyblok.com/f/115220/2400x990/e629d70a41/track-your-fightcamp-workouts-from-your-apple-watch.png","FightCamp is making tracking your kickboxing and boxing workouts even easier. Find out how you can start seeing your workout stats from your Apple Watch.",[],"track-your-fightcamp-workouts-from-your-apple-watch","blogs/track-your-fightcamp-workouts-from-your-apple-watch",-5250,[1313],"7bba1b95-86d9-45b3-90bf-b16faf405258","2022-09-29T14:29:58.602Z",[],{"name":1769,"created_at":1770,"published_at":1771,"updated_at":1772,"id":1773,"uuid":1774,"content":1775,"slug":2044,"full_slug":2045,"sort_by_date":48,"position":2046,"tag_list":2047,"is_startpage":9,"parent_id":823,"meta_data":48,"group_id":2048,"first_published_at":2049,"release_id":48,"lang":60,"path":1316,"alternates":2050,"default_full_slug":48,"translated_slugs":48},"Getting Accountability Buddies to Join You in FightCamp","2023-01-17T17:06:55.488Z","2023-01-23T14:51:45.891Z","2023-01-23T14:51:45.918Z",248065640,"9b1d36b7-9f4a-4de3-80d6-4caf11b72f36",{"_uid":1776,"faqs":1777,"title":1769,"topic":1790,"author":1805,"content":1806,"category":2026,"schedule":2034,"component":809,"meta_info":2035,"cover_image":2038,"description":2042,"contributors":2043},"3a2cc4c1-4726-41e0-b276-324ee03a876c",[1778,1782,1786],{"_uid":1779,"answer":1780,"question":1781,"component":843},"45180b71-f33f-4599-84ab-8ba0e362342a","Yes, accountability buddies help with workouts.\n\nEveryone has days when they can’t find the motivation to schedule a workout, and without any accountability, it’s easy to let yourself miss out. If someone else is involved, it is no longer just about you – skipping the workout would let them down, too. This alone can be enough to keep you committed, but it is far from the only reason that fitness buddies are so beneficial.","Do Accountability Buddies Help With Workouts?",{"_uid":1783,"answer":1784,"question":1785,"component":843},"4cada8c5-0208-43da-9142-3bc01525d6d2","-Keeps You Motivated\nPeople who work out with a partner exercise more regularly than those who don’t. It’s immensely helpful to someone who can lend support and encouragement when you might otherwise just throw in the towel. Even if you aren’t hitting the gym together, just a quick call or text message can give you the extra boost you needed.\n\n-Challenges You\nWorking out with others has been shown to make people exercise harder. Whether it’s the confidence of having someone in your corner or the rush of a little healthy competition, it helps to have someone there to push you out of your comfort zone. That's the premise behind FightCamp's Versus Mode, where you can choose to go head-to-head with another member in the app to set your intention and challenge yourself.\n\n-Makes it Fun\nA gym buddy can add a lot of fun to your workouts. You can commiserate through the pain and laugh off each other’s blunders. It can also help add variety with partner workouts, and as you each come up with your own unique ideas to switch it up from one week to the next.\n\n-Increases Bonding\nWorking out together can improve your relationships. Whether you are teaming up with a partner, colleague, old friend, or a new friend you just met, facing the challenges of exercise together creates a sense of connection and community. Friends that work out together, stay together.   \n\n-Boosts Mental Health\nHaving a workout buddy checks off two of the major natural remedies for depression: exercise and social support. Both physical movement and spending time with friends release feel-good chemicals called endorphins, elevating feelings of satisfaction and happiness.","What are the benefits of working out with a friend?",{"_uid":1787,"answer":1788,"question":1789,"component":843},"cbe9cc21-acc7-4e88-a49d-d4a66cc41a87","Most people inherently know they should be exercising more, and that it’s tough to commit. Buddying up to make it happen can be easy for some people, but here are some tips if your friend needs an extra push.\n\n-Remind them of all the benefits of working out with a friend.\n-Set attainable short-term goals to start, for example: “Let’s commit to 3 months and see how we like it.”\n-Plan workouts in accordance with both of your schedules so neither one of you feel a time crunch.\n-Have rewards for important milestones, for example, a nice dinner or night out after completing 1 month.\n-Use incentive programs like FightCamp’s Referral Program – you get $100 of free FightCamp apparel, and your friend gets 3 months of free membership.","How do you get a fitness partner on board with working out?",{"name":615,"created_at":616,"published_at":617,"updated_at":618,"id":619,"uuid":620,"content":1791,"slug":615,"full_slug":634,"sort_by_date":48,"position":635,"tag_list":1803,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":637,"first_published_at":638,"release_id":48,"lang":60,"path":48,"alternates":1804,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":622,"name":623,"category":1792,"component":39,"meta_info":1800,"block_image":1801,"cover_image":1802,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1793,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1798,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1799,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1794,"component":118,"meta_info":1795,"block_image":1796,"cover_image":1797,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":625,"title":626,"plugin":43,"description":627},{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},[],[],"0b747e20-f084-493c-87c2-8242318710bf",{"type":708,"content":1807},[1808,1812,1835,1839,1843,1847,1851,1856,1861,1875,1880,1884,1889,1903,1908,1922,1927,1941,1946,1950,1992,1997,2001,2005,2010,2022],{"type":711,"content":1809},[1810],{"text":1811,"type":716},"Starting a fitness routine is easy, it’s sticking to it that gets tough. Working out with friends or in a group can keep you motivated – and make you push yourself harder.",{"type":711,"content":1813},[1814,1816,1824,1826,1834],{"text":1815,"type":716},"An accountability buddy eliminates all those excuses you might conjure up a few weeks into your new fitness routine. Even better, it saves you from the inevitable regret of skipping a workout. Studies have shown that ",{"text":1817,"type":716,"marks":1818},"social support is immensely important",[1819,1823],{"type":921,"attrs":1820},{"href":1821,"uuid":48,"anchor":48,"custom":1822,"target":924,"linktype":13},"https://bpspsychub.onlinelibrary.wiley.com/doi/abs/10.1111/bjhp.12139",{},{"type":1660},{"text":1825,"type":716}," to stay on track with your fitness goals. Research also reveals that a workout buddy can encourage you to ",{"text":1827,"type":716,"marks":1828},"exercise for longer and at a higher intensity",[1829,1833],{"type":921,"attrs":1830},{"href":1831,"uuid":48,"anchor":48,"custom":1832,"target":924,"linktype":13},"https://link.springer.com/article/10.1007/s12160-012-9367-4",{},{"type":1660},{"text":988,"type":716},{"type":711,"content":1836},[1837],{"text":1838,"type":716},"Find out why you should partner up for your next workout and how FightCamp can help recruit your new workout buddy.",{"type":744,"attrs":1840,"content":1841},{"level":746},[1842],{"text":1781,"type":716},{"type":711,"content":1844},[1845],{"text":1846,"type":716},"Yes, accountability buddies help with workouts.",{"type":711,"content":1848},[1849],{"text":1850,"type":716},"Everyone has days when they can’t find the motivation to schedule a workout, and without any accountability, it’s easy to let yourself miss out. If someone else is involved, it is no longer just about you – skipping the workout would let them down, too. This alone can be enough to keep you committed, but it is far from the only reason that fitness buddies are so beneficial.",{"type":744,"attrs":1852,"content":1853},{"level":746},[1854],{"text":1855,"type":716},"Benefits of Working Out with a Friend:",{"type":744,"attrs":1857,"content":1858},{"level":1005},[1859],{"text":1860,"type":716},"Keeps You Motivated",{"type":711,"content":1862},[1863,1865,1873],{"text":1864,"type":716},"People who ",{"text":1866,"type":716,"marks":1867},"work out with a partner exercise more regularly",[1868,1872],{"type":921,"attrs":1869},{"href":1870,"uuid":48,"anchor":48,"custom":1871,"target":924,"linktype":13},"https://www.sciencedaily.com/releases/2016/10/161004081548.htm",{},{"type":1660},{"text":1874,"type":716}," than those who don’t. It’s immensely helpful to someone who can lend support and encouragement when you might otherwise just throw in the towel. Even if you aren’t hitting the gym together, just a quick call or text message can give you the extra boost you needed.",{"type":744,"attrs":1876,"content":1877},{"level":1005},[1878],{"text":1879,"type":716},"Challenges You",{"type":711,"content":1881},[1882],{"text":1883,"type":716},"Working out with others has been shown to make people exercise harder. Whether it’s the confidence of having someone in your corner or the rush of a little healthy competition, it helps to have someone there to push you out of your comfort zone. That's the premise behind FightCamp's Versus Mode, where you can choose to go head-to-head with another member in the app to set your intention and challenge yourself.",{"type":744,"attrs":1885,"content":1886},{"level":1005},[1887],{"text":1888,"type":716},"Makes it Fun",{"type":711,"content":1890},[1891,1893,1901],{"text":1892,"type":716},"A gym buddy can add a lot of fun to your workouts. You can commiserate through the pain and laugh off each other’s blunders. It can also help add variety with ",{"text":1894,"type":716,"marks":1895},"partner workouts",[1896,1900],{"type":921,"attrs":1897},{"href":1898,"uuid":48,"anchor":48,"custom":1899,"target":924,"linktype":13},"https://blog.joinfightcamp.com/blogs/boxing-workouts-drills/20-minute-at-home-partner-boxing-workout",{},{"type":1660},{"text":1902,"type":716},", and as you each come up with your own unique ideas to switch it up from one week to the next.",{"type":744,"attrs":1904,"content":1905},{"level":1005},[1906],{"text":1907,"type":716},"Increases Bonding",{"type":711,"content":1909},[1910,1912,1920],{"text":1911,"type":716},"Working out together can ",{"text":1913,"type":716,"marks":1914},"improve your relationships",[1915,1919],{"type":921,"attrs":1916},{"href":1917,"uuid":48,"anchor":48,"custom":1918,"target":924,"linktype":13},"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4552681/",{},{"type":1660},{"text":1921,"type":716},". Whether you are teaming up with a partner, colleague, old friend, or a new friend you just met, facing the challenges of exercise together creates a sense of connection and community. Friends that work out together, stay together.   ",{"type":744,"attrs":1923,"content":1924},{"level":1005},[1925],{"text":1926,"type":716},"Boosts Mental Health",{"type":711,"content":1928},[1929,1931,1939],{"text":1930,"type":716},"Having a workout buddy checks off two of the major ",{"text":1932,"type":716,"marks":1933},"natural remedies for depression",[1934,1938],{"type":921,"attrs":1935},{"href":1936,"uuid":48,"anchor":48,"custom":1937,"target":924,"linktype":13},"https://blog.joinfightcamp.com/wellness/how-exercise-improves-mental-health",{},{"type":1660},{"text":1940,"type":716},": exercise and social support. Both physical movement and spending time with friends release feel-good chemicals called endorphins, elevating feelings of satisfaction and happiness.",{"type":744,"attrs":1942,"content":1943},{"level":746},[1944],{"text":1945,"type":716},"How to Get Your Fitness Partner On Board",{"type":711,"content":1947},[1948],{"text":1949,"type":716},"Most people inherently know they should be exercising more, and that it’s tough to commit. Buddying up to make it happen can be easy for some people, but here are some tips if your friend needs an extra push.",{"type":1010,"content":1951},[1952,1958,1964,1970,1976],{"type":942,"content":1953},[1954],{"type":711,"content":1955},[1956],{"text":1957,"type":716},"Remind them of all the benefits of working out with a friend.",{"type":942,"content":1959},[1960],{"type":711,"content":1961},[1962],{"text":1963,"type":716},"Set attainable short-term goals to start, for example: “Let’s commit to 3 months and see how we like it.”",{"type":942,"content":1965},[1966],{"type":711,"content":1967},[1968],{"text":1969,"type":716},"Plan workouts in accordance with both of your schedules so neither one of you feel a time crunch.",{"type":942,"content":1971},[1972],{"type":711,"content":1973},[1974],{"text":1975,"type":716},"Have rewards for important milestones, for example, a nice dinner or night out after completing 1 month.",{"type":942,"content":1977},[1978],{"type":711,"content":1979},[1980,1982,1990],{"text":1981,"type":716},"Use incentive programs like ",{"text":1983,"type":716,"marks":1984},"FightCamp’s Referral Program",[1985,1989],{"type":921,"attrs":1986},{"href":1987,"uuid":48,"anchor":48,"custom":1988,"target":924,"linktype":13},"https://blog.joinfightcamp.com/for-members/the-fightcamp-referral-program/",{},{"type":1660},{"text":1991,"type":716}," – you get $100 of free FightCamp apparel, and your friend gets 3 months of free membership.",{"type":744,"attrs":1993,"content":1994},{"level":746},[1995],{"text":1996,"type":716},"My Buddy & Me",{"type":711,"content":1998},[1999],{"text":2000,"type":716},"Having workout buddies can be a game-changer. Working out with a friend provides motivation, variety, fun, and a dose of healthy competition. The benefits go beyond leveling up your exercise routine – it can be great for bonding and mental health.",{"type":711,"content":2002},[2003],{"text":2004,"type":716},"Find out who is in your corner and take the first step towards leading a healthier, happier life as a team. ",{"type":744,"attrs":2006,"content":2007},{"level":746},[2008],{"text":2009,"type":716},"Train Like Fighters Together",{"type":711,"content":2011},[2012,2014,2020],{"text":2013,"type":716},"Take your workouts to the next level and train like a fighter with your workout buddy with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":918,"type":716,"marks":2015},[2016,2019],{"type":921,"attrs":2017},{"href":1740,"uuid":48,"anchor":48,"custom":2018,"target":924,"linktype":13},{},{"type":1660},{"text":2021,"type":716}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":711,"content":2023},[2024],{"text":2025,"type":716},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2027,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2032,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2033,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2028,"component":118,"meta_info":2029,"block_image":2030,"cover_image":2031,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2023-01-23 00:00",{"_uid":2036,"title":1769,"plugin":43,"description":2037},"21ca35f5-7c7a-44f2-9f36-3a446c4cc7f3","Working out with a buddy improves your workouts, mental health, and even your friendship. FightCamp’s here to help you get a friend in on your fitness journey.",{"id":2039,"alt":2040,"name":7,"focus":7,"title":2040,"filename":2041,"copyright":7,"fieldtype":50,"is_external_url":9},6907400,"FightCamp - Finding Your Workout Partner","https://a.storyblok.com/f/115220/2400x990/1bfc3f0bee/getting-accountability-buddies-to-join-you-in-fightcamp.png","Working out with a buddy improves your workouts, mental health, and even your friendship. Get a friend in on your fitness journey and how to get them on board.",[],"getting-accountability-buddies-to-join-you-in-fightcamp","blogs/getting-accountability-buddies-to-join-you-in-fightcamp",-5570,[1313],"de424f0a-c4ab-4ab8-bfac-30f98634a743","2023-01-21T02:04:57.140Z",[],{"name":2052,"created_at":2053,"published_at":2054,"updated_at":2055,"id":2056,"uuid":2057,"content":2058,"slug":2453,"full_slug":2454,"sort_by_date":48,"position":2455,"tag_list":2456,"is_startpage":9,"parent_id":823,"meta_data":48,"group_id":2457,"first_published_at":2458,"release_id":48,"lang":60,"path":1316,"alternates":2459,"default_full_slug":48,"translated_slugs":48},"How to Start Your FightCamp Workout: Tips & Tricks","2021-11-08T09:32:03.086Z","2022-09-26T19:59:12.699Z","2022-09-26T19:59:12.738Z",83522418,"7e746e7a-c276-4ae0-b3bb-86a0b7a2a4dc",{"_uid":2059,"faqs":2060,"title":2052,"topic":2069,"author":2084,"content":2085,"category":2435,"schedule":2443,"component":809,"meta_info":2444,"cover_image":2447,"description":2446,"contributors":2451,"email_capture":2452},"5bcda300-e6fc-4e42-a0aa-c23987056a2f",[2061,2065],{"_uid":2062,"answer":2063,"question":2064,"component":843},"8f5c32e5-067b-42fe-9b59-ccb706005308","It’s easy to start your FightCamp workout. The more training you do, the more it will become second nature to follow these steps and be ready to go. 1. Sign in to the FightCamp App to choose which workout you want to do. 2. Put your wraps on. 3. Grab your punch trackers – Shanie recommends leaving your trackers right in the charger so you know where they are at all times (and they are always charged and ready to go)! 4. Double tap your trackers to activate them. 5. Slide the trackers into the sleeve on your wraps with the black side facing down. Remember: red is for the right, blue is for the left. 6. Finish securing your quick wraps around your wrists. 7. Connect your device. You can either play your workout directly from your phone or IPad, or you can connect it to your TV. There are two ways to connect to your TV: Connecting to Airplay with an Apple TV, Connecting via Lighting Cable with HDMI (Shanie’s recommendation) 8. Start the class. 9. You have around 60 seconds to put your gloves on. This may be tricky at first, but it will get easier! Try practicing beforehand so you’re ready when the workout starts. 10. Blast through your workout! 11. Take an after-workout selfie to share and don’t forget to tag @FightCamp and your trainer!","How do I start a FightCamp workout?",{"_uid":2066,"answer":2067,"question":2068,"component":843},"5ec12ef6-8ba0-49c4-ac1e-c932bb82241b","To start a FightCamp workout, here is what you will need: Punch Trackers, Hand Wraps, Boxing Gloves, iOS or Android Device (Cell Phone or Tablet), Towel, Water Bottle, The FightCamp Gym","What do I need to start a FightCamp boxing workout at home?",{"name":615,"created_at":616,"published_at":617,"updated_at":618,"id":619,"uuid":620,"content":2070,"slug":615,"full_slug":634,"sort_by_date":48,"position":635,"tag_list":2082,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":637,"first_published_at":638,"release_id":48,"lang":60,"path":48,"alternates":2083,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":622,"name":623,"category":2071,"component":39,"meta_info":2079,"block_image":2080,"cover_image":2081,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2072,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2077,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2078,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2073,"component":118,"meta_info":2074,"block_image":2075,"cover_image":2076,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":625,"title":626,"plugin":43,"description":627},{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},[],[],"4142592f-c148-458f-92f8-14109b3c6e00",{"type":708,"content":2086},[2087,2097,2102,2106,2110,2115,2180,2187,2200,2395,2426],{"type":711,"content":2088},[2089,2091,2096],{"text":2090,"type":716},"At-home workouts can be one of the best ways to stay committed to getting in shape. At-home boxing makes it even easier because it is so effective and absolutely addictive. Getting set up for boxing at home is now simpler than ever with ",{"text":918,"type":716,"marks":2092},[2093],{"type":921,"attrs":2094},{"href":2095,"uuid":48,"anchor":48,"target":924,"linktype":13},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=",{"text":988,"type":716},{"type":744,"attrs":2098,"content":2099},{"level":746},[2100],{"text":2101,"type":716},"How Do I Start a FightCamp Workout?",{"type":711,"content":2103},[2104],{"text":2105,"type":716},"It’s easy to start your FightCamp workout. The more training you do, the more it will become second nature to follow these steps and be ready to go. 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