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The Apple Watch app will track your whole workout stack, time, and total calories burned.\n\nTo see your workouts appear on your Apple Watch be sure you have the FightCamp iOS app version 4.6.0 or greater and that your Health Kit is enabled. Here are 2 ways to manually enable your Health Kit:\n1. FightCamp app → More tab → Health button.\n2. Settings → Health Kit → Data Access & Devices → FightCamp. 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",{"text":1052,"type":736,"marks":1053},"FightCamp",[1054,1057],{"type":968,"attrs":1055},{"href":1056,"uuid":48,"anchor":48,"target":48,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{"type":972},{"text":1059,"type":736}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. 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Find out how you can start seeing your workout stats from your Apple Watch. ",{"id":1073,"alt":984,"name":7,"focus":7,"title":984,"filename":1074,"copyright":7,"fieldtype":50,"is_external_url":9},5970852,"https://a.storyblok.com/f/115220/2400x990/e629d70a41/track-your-fightcamp-workouts-from-your-apple-watch.png","FightCamp is making tracking your kickboxing and boxing workouts even easier. 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So we built one of the most reliable punch tracking systems in combat sports. We earned investor support from legends like Mike Tyson, Floyd Mayweather, Georges St-Pierre, and many others who shared our vision for the future of training.",{"type":712,"attrs":1136,"content":1137},{"textAlign":48},[1138],{"text":1139,"type":736},"As our technology evolved, so did our ambition.",{"type":712,"attrs":1141,"content":1142},{"textAlign":48},[1143],{"text":1144,"type":736},"We expanded beyond tracking and launched FightCamp with a new goal: make boxing training accessible to anyone, anywhere. By combining world-class coaching with performance tracking, we built a community of tens of thousands of members who discovered the power of training like a fighter at home.",{"type":712,"attrs":1146,"content":1147},{"textAlign":48},[1148],{"text":1149,"type":736},"When COVID accelerated the shift toward home fitness, our community grew rapidly. And when the world returned to gyms, our members stayed with us.",{"type":712,"attrs":1151,"content":1152},{"textAlign":48},[1153],{"text":1154,"type":736},"Through it all, we continued building new workouts, new features, and new technology.",{"type":712,"attrs":1156,"content":1157},{"textAlign":48},[1158],{"text":1159,"type":736},"But we never lost sight of where we started.",{"type":712,"attrs":1161},{"textAlign":48},{"type":730,"attrs":1163,"content":1164},{"level":732,"textAlign":48},[1165],{"text":1166,"type":736},"Freedom Without Guesswork",{"type":712,"attrs":1168,"content":1169},{"textAlign":48},[1170],{"text":1171,"type":736},"Some training sessions call for a trainer.",{"type":712,"attrs":1173,"content":1174},{"textAlign":48},[1175],{"text":1176,"type":736},"Others call for freedom.",{"type":712,"attrs":1178,"content":1179},{"textAlign":48},[1180],{"text":1181,"type":736},"Sometimes you want expert coaching guiding every round. 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The more training you do, the more it will become second nature to follow these steps and be ready to go. 1. Sign in to the FightCamp App to choose which workout you want to do. 2. Put your wraps on. 3. Grab your punch trackers – Shanie recommends leaving your trackers right in the charger so you know where they are at all times (and they are always charged and ready to go)! 4. Double tap your trackers to activate them. 5. Slide the trackers into the sleeve on your wraps with the black side facing down. Remember: red is for the right, blue is for the left. 6. Finish securing your quick wraps around your wrists. 7. Connect your device. You can either play your workout directly from your phone or IPad, or you can connect it to your TV. There are two ways to connect to your TV: Connecting to Airplay with an Apple TV, Connecting via Lighting Cable with HDMI (Shanie’s recommendation) 8. Start the class. 9. You have around 60 seconds to put your gloves on. This may be tricky at first, but it will get easier! Try practicing beforehand so you’re ready when the workout starts. 10. Blast through your workout! 11. Take an after-workout selfie to share and don’t forget to tag @FightCamp and your trainer!","How do I start a FightCamp workout?",{"_uid":1386,"answer":1387,"question":1388,"component":931},"5ec12ef6-8ba0-49c4-ac1e-c932bb82241b","To start a FightCamp workout, here is what you will need: Punch Trackers, Hand Wraps, Boxing Gloves, iOS or Android Device (Cell Phone or Tablet), Towel, Water Bottle, The FightCamp Gym","What do I need to start a FightCamp boxing workout at home?",{"name":615,"created_at":616,"published_at":617,"updated_at":618,"id":619,"uuid":620,"content":1390,"slug":615,"full_slug":634,"sort_by_date":48,"position":635,"tag_list":1402,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":637,"first_published_at":638,"release_id":48,"lang":60,"path":48,"alternates":1403,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":622,"name":623,"category":1391,"component":39,"meta_info":1399,"block_image":1400,"cover_image":1401,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1392,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1397,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1398,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1393,"component":118,"meta_info":1394,"block_image":1395,"cover_image":1396,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":625,"title":626,"plugin":43,"description":627},{"id":629,"alt":623,"name":7,"focus":48,"title":623,"filename":630,"copyright":7,"fieldtype":50},{"id":632,"alt":623,"name":7,"focus":48,"title":623,"filename":633,"copyright":7,"fieldtype":50},[],[],"4142592f-c148-458f-92f8-14109b3c6e00",{"type":709,"content":1406},[1407,1418,1423,1427,1431,1436,1504,1511,1524,1720,1751],{"type":712,"content":1408},[1409,1411,1417],{"text":1410,"type":736},"At-home workouts can be one of the best ways to stay committed to getting in shape. At-home boxing makes it even easier because it is so effective and absolutely addictive. Getting set up for boxing at home is now simpler than ever with ",{"text":1052,"type":736,"marks":1412},[1413],{"type":968,"attrs":1414},{"href":1415,"uuid":48,"anchor":48,"target":1416,"linktype":13},"https://joinfightcamp.com/?utm_source=organic&utm_medium=blog&utm_campaign=homepage&utm_content=","_blank",{"text":1324,"type":736},{"type":730,"attrs":1419,"content":1420},{"level":732},[1421],{"text":1422,"type":736},"How Do I Start a FightCamp Workout?",{"type":712,"content":1424},[1425],{"text":1426,"type":736},"It’s easy to start your FightCamp workout. The more training you do, the more it will become second nature to follow these steps and be ready to go. 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Get access to hundreds of boxing, kickboxing, strength, conditioning, recovery, and stretching workouts that will push you mentally and physically. Download the FREE ",{"text":1534,"type":736,"marks":1756},[1757],{"type":968,"attrs":1758},{"href":970,"uuid":48,"anchor":48,"target":1416,"linktype":13},{"text":1760,"type":736}," and train with real fighters from the comfort of your own home.",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1762,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1767,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1768,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1763,"component":118,"meta_info":1764,"block_image":1765,"cover_image":1766,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2022-04-20 00:00",{"_uid":1771,"title":1372,"plugin":43,"description":1772},"9678a02b-5cc0-483f-8b54-8c2f9d7bee47","Get started with your FightCamp workout with these essential tips and tricks. 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If you are first starting out or want to brush up on some moves, we recommend starting with one of the following paths that will teach you the basics of boxing and kickboxing; the Prospect Path (boxing) and the Kickboxing Path. These two paths will lay the foundation for any member to learn the basics and take on each FightCamp workout. For those that have the basics of boxing or kickboxing down, there are paths for you too with the Contender Paths. ","What is the FightCamp Foundations Program?",{"_uid":1801,"answer":1802,"question":1803,"component":931},"21ec0481-f6c6-437f-b430-85f8af3835ff","Perfect for those coming in with limited to no boxing experience or getting back into the swing of things. Learn from former US Boxing Team member and FightCamp Co-Founder & Trainer Tommy Duquette, how to get into a proper boxing stance along with the 6 basic punches: the jab, cross, hooks, and uppercuts, and practice putting it all together. ","What is the FightCamp Prospect Path?",{"_uid":1805,"answer":1806,"question":1807,"component":931},"5ffbb921-f06f-4c7f-8247-2621e7dd56e7","Expand your boxing skills and take your physical conditioning to the next level with the Contender Path. Made for those who have completed the Prospect Path or are coming to FightCamp with previous boxing experience.","What is the FightCamp Contender Path?",{"_uid":1809,"answer":1810,"question":1811,"component":931},"c8fde599-b134-4b9e-9501-e757d1dfa44b","Learn the kickboxing basics from professional kickboxer and FightCamp Trainer Aaron Swenson. Moves you’ll learn include the proper stance, round kicks, front kicks, side kicks, and basic defense moves. This path is also for people new to kickboxing or has little experience. For those coming in with prior kickboxing experience, this path will reinforce what you already know and you’ll learn additional skills and techniques along the way.","What is the FightCamp Kickboxing Path?",{"_uid":1813,"answer":1814,"question":1815,"component":931},"f397a0de-720e-499a-b3f1-a4db9a5f5d2c","Continue to refine your kickboxing skills while learning next-level moves. 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If you are first starting out or want to brush up on some moves, we recommend starting with one of the following paths that will teach you the basics of boxing and kickboxing; the Prospect Path (boxing) and the Kickboxing Path. These two paths will lay the foundation for any member to learn the basics and take on each FightCamp workout. For those that have the basics of boxing or kickboxing down, there are paths for you too with the Contender Paths. ",{"type":730,"attrs":1858,"content":1859},{"level":732},[1860],{"text":187,"type":736},{"type":714,"attrs":1862},{"id":1863,"body":1864},"b22e7bee-e9a9-4876-b6a5-d31bdc089383",[1865],{"url":1866,"_uid":1867,"image":1868,"component":727,"copyright_details":1872},{"id":7,"url":7,"linktype":720,"fieldtype":14,"cached_url":7},"i-f27a7cb4-deac-44b9-b000-88234bb1d28a",{"id":1869,"alt":1870,"name":7,"focus":7,"title":1870,"filename":1871,"copyright":7,"fieldtype":50,"is_external_url":9},7016592,"FightCamp Boxing Path","https://a.storyblok.com/f/115220/1100x1100/296b7dac59/fightcamp-boxing-path.png",[],{"type":730,"attrs":1874,"content":1876},{"level":1875},3,[1877],{"text":1878,"type":736},"Prospect Path ",{"type":712,"content":1880},[1881,1883,1890],{"text":1882,"type":736},"Perfect for those coming in with limited to no boxing experience or getting back into the swing of things. 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Moves you’ll learn include the proper stance, round kicks, front kicks, side kicks, and basic defense moves. This path is also for people new to kickboxing or has little experience. 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This feature is paired with a new metric called Accuracy to give members a new way to focus in on form with real time feedback.",{"type":712,"attrs":2222,"content":2223},{"textAlign":48},[2224],{"text":2225,"type":736},"In a typical FightCamp workout, the combo display at the bottom of the screen is passive, meaning it doesn't track if you perform the punch combinations correctly. That's perfectly fine when you're focused on speed, power, and getting a good physical workout.",{"type":712,"attrs":2227,"content":2228},{"textAlign":48},[2229],{"text":2230,"type":736},"However, to truly improve at boxing and martial arts, focusing on your technique is essential. That's why, when you select a Technique Workout, the combo display component becomes active. It will track every punch you throw to ensure you execute them correctly, giving you immediate feedback on your execution.",{"type":712,"attrs":2232},{"textAlign":48},{"type":714,"attrs":2234},{"id":756,"body":2235},[2236],{"_uid":759,"component":760,"video_url":2237},"https://www.youtube.com/watch?v=GUZmWKPUECA",{"type":730,"attrs":2239,"content":2240},{"level":732,"textAlign":48},[2241],{"text":2242,"type":736,"marks":2243},"How Our Technology Tracks Your Punches",[2244,2247],{"type":1284,"attrs":2245},{"color":2246},"#000000",{"type":775},{"type":712,"attrs":2249,"content":2250},{"textAlign":48},[2251],{"text":2252,"type":736,"marks":2253},"The way punches are tracked involves your trackers parsing your motion data 1000x times per second. This data is then fed into an AI algorithm. This algorithm detects three key things for every punch you throw: the type of punch, the speed of that punch, the power of that punch.",[2254],{"type":1284,"attrs":2255},{"color":2246},{"type":712,"attrs":2257},{"textAlign":48},{"type":730,"attrs":2259,"content":2260},{"level":732,"textAlign":48},[2261],{"text":2262,"type":736,"marks":2263},"Real-Time Technique Feedback",[2264,2266],{"type":1284,"attrs":2265},{"color":2246},{"type":775},{"type":712,"attrs":2268,"content":2269},{"textAlign":48},[2270],{"text":2271,"type":736},"During a Technique workout, each punch in a combination is categorized into one of three outcomes:",{"type":1227,"content":2273},[2274,2288,2302],{"type":1020,"content":2275},[2276,2283],{"type":712,"attrs":2277,"content":2278},{"textAlign":48},[2279],{"text":2280,"type":736,"marks":2281},"Green – Perfect",[2282],{"type":775},{"type":712,"attrs":2284,"content":2285},{"textAlign":48},[2286],{"text":2287,"type":736},"The correct hand, thrown with proper form.",{"type":1020,"content":2289},[2290,2297],{"type":712,"attrs":2291,"content":2292},{"textAlign":48},[2293],{"text":2294,"type":736,"marks":2295},"Yellow – Good",[2296],{"type":775},{"type":712,"attrs":2298,"content":2299},{"textAlign":48},[2300],{"text":2301,"type":736},"The correct hand was thrown, but the form needs refinement.",{"type":1020,"content":2303},[2304,2311],{"type":712,"attrs":2305,"content":2306},{"textAlign":48},[2307],{"text":2308,"type":736,"marks":2309},"Red - Miss",[2310],{"type":775},{"type":712,"attrs":2312,"content":2313},{"textAlign":48},[2314],{"text":2315,"type":736},"The wrong hand was thrown.",{"type":712,"attrs":2317,"content":2318},{"textAlign":48},[2319],{"text":2320,"type":736},"This three-level feedback system is designed to guide you as combinations are thrown, similar to how a coach would work with you on mitts. Only Green/Perfect punches are rewarded with output, yellow and red are not. The more accurate punches you throw, the higher your points go up, which is representative of your level of technique.",{"type":730,"attrs":2322,"content":2323},{"level":732,"textAlign":48},[2324],{"text":2325,"type":736,"marks":2326},"Introducing a New Metric: Accuracy %",[2327],{"type":1284,"attrs":2328},{"color":2246},{"type":712,"attrs":2330,"content":2331},{"textAlign":48},[2332],{"text":2333,"type":736},"Accuracy is a new FightCamp metric available in your post workout data breakdown in technique workouts.",{"type":712,"attrs":2335,"content":2336},{"textAlign":48},[2337],{"text":2338,"type":736,"marks":2339},"Accuracy % = Perfect Combos ÷ Total Combos Thrown",[2340],{"type":775},{"type":712,"attrs":2342,"content":2343},{"textAlign":48},[2344],{"text":2345,"type":736},"You’ll see Accuracy results:",{"type":1227,"content":2347},[2348,2355],{"type":1020,"content":2349},[2350],{"type":712,"attrs":2351,"content":2352},{"textAlign":48},[2353],{"text":2354,"type":736},"Between rounds during the workout",{"type":1020,"content":2356},[2357,2362],{"type":712,"attrs":2358,"content":2359},{"textAlign":48},[2360],{"text":2361,"type":736},"In a detailed breakdown within post-workout data tabs",{"type":712,"attrs":2363},{"textAlign":48},{"type":714,"attrs":2365},{"id":2366,"body":2367},"2eb4126e-a2df-4ec1-bfb2-ee20b554aa7f",[2368],{"url":2369,"_uid":2370,"image":2371,"component":727,"copyright_details":2376},{"id":7,"url":7,"linktype":720,"fieldtype":14,"cached_url":7},"i-a6828996-b483-4efe-9cc1-36e4c39b0398",{"id":2372,"alt":2373,"name":7,"focus":7,"title":7,"source":7,"filename":2374,"copyright":7,"fieldtype":50,"meta_data":2375,"is_external_url":9},139701203289898,"Smartphone screen displaying a boxing workout summary with accuracy, combo metrics, and performance details for three rounds.","https://a.storyblok.com/f/115220/535x972/0c66690890/x-45.png",{"alt":2373,"title":7,"source":7,"copyright":7},[],{"type":730,"attrs":2378,"content":2379},{"level":732,"textAlign":48},[2380],{"text":2381,"type":736,"marks":2382},"Technique Workouts Feel Different",[2383],{"type":1284,"attrs":2384},{"color":2246},{"type":712,"attrs":2386,"content":2387},{"textAlign":48},[2388],{"text":2389,"type":736},"Technique workouts are intentionally paced more deliberately than conditioning or competitive sessions. The goal is to slow things down just enough so you can focus on:",{"type":1227,"content":2391},[2392,2399,2406],{"type":1020,"content":2393},[2394],{"type":712,"attrs":2395,"content":2396},{"textAlign":48},[2397],{"text":2398,"type":736},"Clean mechanics",{"type":1020,"content":2400},[2401],{"type":712,"attrs":2402,"content":2403},{"textAlign":48},[2404],{"text":2405,"type":736},"Correct sequencing",{"type":1020,"content":2407},[2408],{"type":712,"attrs":2409,"content":2410},{"textAlign":48},[2411],{"text":2412,"type":736},"Proper punch paths",{"type":712,"attrs":2414,"content":2415},{"textAlign":48},[2416],{"text":2417,"type":736},"That said, don’t mistake controlled pacing for easy. These workouts are still physically demanding, and maintaining good form under fatigue is part of the challenge.",{"type":712,"attrs":2419,"content":2420},{"textAlign":48},[2421],{"text":2422,"type":736},"This mode of training fosters an element of necessary frustration, because improving technique means acknowledging mistakes, accepting imperfect reps, and making adjustments in real time. That friction is where real progress happens.",{"type":712,"attrs":2424,"content":2425},{"textAlign":48},[2426],{"text":2427,"type":736},"During Technique workouts, FightCamp trainers will actively cue adjustments, call out common errors, and encourage you to refine your movement. Over time, those corrections compound into cleaner execution, better rhythm, and stronger fundamentals.",{"type":712,"attrs":2429,"content":2430},{"textAlign":48},[2431],{"text":2432,"type":736},"Training with proper form delivers real results:",{"type":1227,"content":2434},[2435,2442,2449,2456,2463,2470],{"type":1020,"content":2436},[2437],{"type":712,"attrs":2438,"content":2439},{"textAlign":48},[2440],{"text":2441,"type":736},"Generate more power",{"type":1020,"content":2443},[2444],{"type":712,"attrs":2445,"content":2446},{"textAlign":48},[2447],{"text":2448,"type":736},"Increase punch and combination speed",{"type":1020,"content":2450},[2451],{"type":712,"attrs":2452,"content":2453},{"textAlign":48},[2454],{"text":2455,"type":736},"Improve balance and coordination",{"type":1020,"content":2457},[2458],{"type":712,"attrs":2459,"content":2460},{"textAlign":48},[2461],{"text":2462,"type":736},"Reduce injury risk",{"type":1020,"content":2464},[2465],{"type":712,"attrs":2466,"content":2467},{"textAlign":48},[2468],{"text":2469,"type":736},"Move more efficiently with less wasted motion",{"type":1020,"content":2471},[2472,2477,2479],{"type":712,"attrs":2473,"content":2474},{"textAlign":48},[2475],{"text":2476,"type":736},"Look and feel better",{"type":712,"attrs":2478},{"textAlign":48},{"type":714,"attrs":2480},{"id":2366,"body":2481},[2482],{"url":2483,"_uid":2484,"image":2485,"component":727,"copyright_details":2490},{"id":7,"url":7,"linktype":720,"fieldtype":14,"cached_url":7},"i-72b0f0f9-bb71-4f30-bc48-861107608f89",{"id":2486,"alt":2487,"name":7,"focus":7,"title":7,"source":7,"filename":2488,"copyright":7,"fieldtype":50,"meta_data":2489,"is_external_url":9},139767936133585,"Man in a boxing stance punching a heavy bag labeled with technique tips like bending knees and extending the arm.","https://a.storyblok.com/f/115220/1206x721/719e47e0d6/img_0492.jpg",{"alt":2487,"title":7,"source":7,"copyright":7},[],{"type":730,"attrs":2492,"content":2493},{"level":732,"textAlign":48},[2494],{"text":2495,"type":736},"Common Technique Mistakes",{"type":712,"attrs":2497,"content":2498},{"textAlign":48},[2499],{"text":2500,"type":736},"Many boxers feel like their technique is perfect, until it’s measured. Here are a few common mistakes:",{"type":1227,"content":2502},[2503,2515],{"type":1020,"content":2504},[2505,2510],{"type":712,"attrs":2506,"content":2507},{"textAlign":48},[2508],{"text":2509,"type":736},"Hands dropping between punches",{"type":712,"attrs":2511,"content":2512},{"textAlign":48},[2513],{"text":2514,"type":736},"Because the bag doesn’t punch back, many people let their hands fall instead of returning to guard. This causes punches to start from a low position, which is poor form and may register as an incorrect punch.",{"type":1020,"content":2516},[2517,2522],{"type":712,"attrs":2518,"content":2519},{"textAlign":48},[2520],{"text":2521,"type":736},"Hooks vs. uppercuts",{"type":712,"attrs":2523,"content":2524},{"textAlign":48},[2525],{"text":2526,"type":736},"Uppercuts require the elbow to stay tucked with a vertical punch path. Hooks require the elbow to lift while the fist travels around the side. When these mechanics blur, the trackers may correctly identify the punch as something other than what was called.",{"type":712,"attrs":2528,"content":2529},{"textAlign":48},[2530,2534],{"text":2531,"type":736,"marks":2532},"Pro tip",[2533],{"type":1127},{"text":2535,"type":736},": Use a mirror to glance at your form occasionally, or make a video so that you can assess your technique and correct mistakes next time.",{"type":730,"attrs":2537,"content":2538},{"level":732,"textAlign":48},[2539],{"text":2540,"type":736},"Launch Details & Compatibility",{"type":1227,"content":2542},[2543,2550,2557,2564],{"type":1020,"content":2544},[2545],{"type":712,"attrs":2546,"content":2547},{"textAlign":48},[2548],{"text":2549,"type":736},"Technique workouts, enabled with Accuracy, are live now in the FightCamp app",{"type":1020,"content":2551},[2552],{"type":712,"attrs":2553,"content":2554},{"textAlign":48},[2555],{"text":2556,"type":736},"Accuracy is available only on the Console + TV experience",{"type":1020,"content":2558},[2559],{"type":712,"attrs":2560,"content":2561},{"textAlign":48},[2562],{"text":2563,"type":736},"Users can complete Technique workouts with Gen1 trackers, but the hardware is not compatible with the Accuracy feature",{"type":1020,"content":2565},[2566],{"type":712,"attrs":2567,"content":2568},{"textAlign":48},[2569],{"text":2570,"type":736},"Technique workouts completed with Gen1 trackers will not appear on Technique leaderboards",{"type":2572},"horizontal_rule",{"type":712,"attrs":2574,"content":2575},{"textAlign":48},[2576],{"text":2577,"type":736},"Technique workouts aren’t about perfection, it’s about progress. Show up, make mistakes, and refine your technique. See ya in the FightCamp app!",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2579,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2584,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2585,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2580,"component":118,"meta_info":2581,"block_image":2582,"cover_image":2583,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2026-02-02 00:00",{"_uid":898,"title":2197,"plugin":43,"description":2588},"FightCamp leads the next evolution of boxing tech with the launch of Technique workouts powered by Accuracy—a feature focused on form feedback and proper execution.",{"id":2590,"alt":2591,"name":7,"focus":7,"title":7,"source":7,"filename":2592,"copyright":7,"fieldtype":50,"meta_data":2593,"is_external_url":9},139700383405662,"Person in boxing gloves punching a target with a digital score display showing \"Perfect!\" under numbered steps, in a dimly lit room.","https://a.storyblok.com/f/115220/2400x1000/ee560eec99/accuracy-form.jpg",{"alt":2591,"title":7,"source":7,"copyright":7},"FightCamp leads the next evolution of boxing tech with Technique workouts powered by Accuracy, a feature focused on form feedback and proper execution.",[],"level-up-your-technique-introducing-fightcamp-s-accuracy-feature","blogs/level-up-your-technique-introducing-fightcamp-s-accuracy-feature",-5930,[],"b380c9ed-cdd2-47dc-b5c2-be202723d4cb","2026-02-02T18:47:11.562Z",[],{"name":896,"created_at":2604,"published_at":2605,"updated_at":2606,"id":2607,"uuid":2608,"content":2609,"slug":896,"full_slug":2630,"sort_by_date":48,"position":446,"tag_list":2631,"is_startpage":9,"parent_id":2632,"meta_data":48,"group_id":2633,"first_published_at":2634,"release_id":48,"lang":60,"path":7,"alternates":2635,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2026-08-10T19:27:11.871Z","2026-08-10T19:27:11.883Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2610,"component":2611,"meta_info":2612,"custom_content_list":2614},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2613,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2615,2620,2625],{"_uid":2616,"label":2617,"value":2618,"dev_id":2619,"component":736},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Stay in the fight.","article.email.title",{"_uid":2621,"label":2622,"value":2623,"dev_id":2624,"component":736},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","FightCamp drops, exclusive deals, and boxing & MMA culture — straight to your inbox.","article.email.description",{"_uid":2626,"label":2627,"value":2628,"dev_id":2629,"component":736},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1786402893582]