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With up-to-date and expert-level information from workouts, boxing tips and technique, wellness and nutrition, and fight news, our goal is to help you find the fighter within!","a991c97a-ea4c-4f5e-87bf-50e93264a287",{"id":693,"alt":683,"name":7,"focus":48,"title":683,"filename":694,"copyright":7,"fieldtype":50},3818339,"https://a.storyblok.com/f/115220/350x350/d2898bbc44/fightcamp_team.png","author","https://joinfightcamp.com","https://www.youtube.com/channel/UCJ6J1r5u8CFsbyVZ03A6IaQ","https://www.facebook.com/fightcamp","https://www.instagram.com/fightcamp","https://www.pinterest.com/JoinFightCamp","fightcamp-team","authors/fightcamp-team",[],65634443,"e495a00c-f0fb-451a-92d2-76c0c8af81b9","2021-10-20T17:21:31.144Z",[],{"type":709,"content":710},"doc",[711,719,724,730,731,740,745,749,753,754,768,773,777,782,787,791,795],{"type":712,"attrs":713,"content":715},"heading",{"level":714},1,[716],{"text":717,"type":718},"Introducing Strike Power: Dynamic Feedback to Fuel Your Workouts","text",{"type":720,"content":721},"paragraph",[722],{"text":723,"type":718},"At FightCamp, we’re always looking for new ways to make your workouts more motivating, engaging, and effective. Today, we’re excited to roll out a major update to how you experience your Power.",{"type":720,"content":725},[726,728],{"type":727},"hard_break",{"text":729,"type":718},"Every strike counts. Hit harder, faster, and sharper to push your Total Output higher, with every strike. Your Output score represents the sum of your strikes and their power, and now you can see your effort broken down by both metrics.",{"type":720},{"type":732,"attrs":733},"blok",{"id":734,"body":735},"16ae76a9-d1b3-4722-810a-9f2c2a6ef51f",[736],{"_uid":737,"component":738,"video_url":739},"i-b61d4380-16b0-49e7-b748-1a29239fa7e2","video_embed","https://www.youtube.com/watch?v=NFiqQ0r6ZOE",{"type":712,"attrs":741,"content":743},{"level":742},2,[744],{"text":595,"type":718},{"type":720,"content":746},[747],{"text":748,"type":718},"This dynamic update brings your Output score to life by displaying real-time visual feedback for every punch and kick, turning each strike into a satisfying, gamified moment. FightCamp has multiplied your Output score by 10 and layered in dynamic strike visuals. Now, every punch or kick your throw triggers a floating Strike Power value, like +1, +6, or +12, right on the screen, in real-time. These values instantly merge into your total Output, giving you immediate strike-by-strike feedback as you train. ",{"type":720,"content":750},[751],{"text":752,"type":718},"FightCamp is bringing the arcade-style Punch Power machine to your at-home workouts with its latest feature. The calculations powering Output haven't changed but how you experience your performance has.",{"type":720},{"type":732,"attrs":755},{"id":734,"body":756},[757],{"url":758,"_uid":760,"image":761,"component":766,"copyright_details":767},{"id":7,"url":7,"linktype":759,"fieldtype":14,"cached_url":7},"story","i-c48363bb-cb5e-4bd0-9630-07a5daa0ac23",{"id":762,"alt":763,"name":7,"focus":7,"title":7,"source":7,"filename":764,"copyright":7,"fieldtype":50,"meta_data":765,"is_external_url":9},62158487394870,"Punching Machine Output","https://a.storyblok.com/f/115220/183x320/a721e37210/punching-machine-example.gif",{"alt":763,"title":7,"source":7,"copyright":7},"content_image",[],{"type":712,"attrs":769,"content":770},{"level":742},[771],{"text":772,"type":718},"Powered By Community Feedback",{"type":720,"content":774},[775],{"text":776,"type":718},"Early testers overwhelmingly shared that the new feature has had a noticeable impact on their motivation and technique. “My output is higher. I did find myself pushing harder, even as a beginner. You can see the count difference. For me, the constant strike acknowledgement was motivational—like a video game.” Another noted, “The visual feedback is helping me make technical adjustments live, instead of just grinding through rounds blindly. The output numbers don’t lie—when my technique is clean, the scores reflect it immediately.”",{"type":720,"content":778},[779,780],{"type":727},{"text":781,"type":718},"Since the launch of the second-generation console, FightCamp has introduced innovative features like Partner Workouts and Kick Tracking, all designed to unlock new ways to train, compete, and grow. With even more enhancements on the way, the Strike Power feature marks another major step in FightCamp’s mission to deliver the most immersive and motivating connected boxing and kickboxing experience available today.",{"type":712,"attrs":783,"content":784},{"level":742},[785],{"text":786,"type":718},"A Live Workout Experience Like Never Before",{"type":720,"content":788},[789],{"text":790,"type":718},"This release marks a major evolution to the live in-workout experience. For the first time, FightCamp users can see the quality of each individual strike as they train, offering a new layer of insight into technique and performance.",{"type":720,"content":792},[793],{"text":794,"type":718},"Want to beat your last workout’s output? Now you’ll see exactly how each strike is helping you get there.",{"type":720,"content":796},[797],{"text":798,"type":718,"marks":799},"Now available on FightCamp iOS and Android apps, via the FightCamp Console & trackers.",[800],{"type":801,"attrs":802},"textStyle",{"color":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":804,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":809,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":810,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":805,"component":118,"meta_info":806,"block_image":807,"cover_image":808,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2025-06-25 00:00","article",{"_uid":814,"title":815,"plugin":43,"description":816},"326562c5-f3da-4deb-bda0-84d4e5f5110c","FightCamp Strike Power Feature","FightCamp's latest Strike Power update delivers real-time feedback for every strike with dynamic visual scoring. 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Last month we brought you the new Challenges feature on the FightCamp app with Solo Challenges. This month, to kick off the new year, we are bringing you Community Challenges. That’s right, starting January 16th, 2023, you and other FightCamp members can work together in the first Community Challenge. ","What’s New on the FightCamp App?","faq_schema",{"_uid":850,"answer":851,"question":852,"component":848},"72e9730c-3708-467d-8bbd-cc41e100f2d6","Each Community Challenge will have a timeframe for you to gain points through your activity in the FightCamp workouts on the app.\n\nCommunity Challenge points will be pooled together into a community pool where the community score will determine the badge that the whole FightCamp community will receive.\n\nSee Community Challenge rules and progress under the Challenges tab on the app.\n\nKeep track of your Community progress in the Progress Report to see how close you and the FightCamp community are to earning a Community Challenge badge. \n\nAt the end of completing a challenge, if you and the FightCamp Community earned enough points based on your activity in your workouts, you can qualify for one of the following badge levels: Bronze, Silver, Gold, and Platinum.","How do Community Challenges Work?",{"_uid":854,"answer":855,"question":856,"component":848},"fff59043-bfc9-4ffa-b221-2caeca292cd3","Winter Community Challenge\n\nWinter Community Challenge Start & End Dates:\n-Start Date: January 16, 2023  8:00am PST\n-End Date: March 1, 2023 11:59pm PST\n-Duration: 6 weeks\n\nWinter Community Challenge Rules:\n-Earn 30 points per 1 Round in a FightCamp workout on the app\n-Earn 100 points per 1 Workout on the FightCamp app\n\nWinter Community Challenge Badges & Point Thresholds:\n-Bronze - 15.5M Challenge Points\n-Silver - 17.5M Challenge Points\n-Gold - 20.5M Challenge Points\n-Platinum - 21.6M Challenge Points\n\n*Be sure to download the latest iOS version of FightCamp to get the new Community Challenges feature.","When Will the First Community Challenge Start?",{"_uid":858,"answer":859,"question":860,"component":848},"a02e7106-5a48-4a02-9e2b-5653bf57d404","Yes, you can. The workouts you do during the time frame will qualify for points on the January Solo Challenge as well as the Community Challenge but tallied differently based on the challenge point rules.","Can You do Solo Challenges & Community Challenges at the Same Time?",{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":862,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":874,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":875,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":863,"component":39,"meta_info":871,"block_image":872,"cover_image":873,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":864,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":869,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":870,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":865,"component":118,"meta_info":866,"block_image":867,"cover_image":868,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],{"type":709,"content":877},[878,883,895,910,915,971,982,987,993,1003,1007,1027,1031,1045,1049,1075,1079,1084,1087,1092,1096,1100],{"type":712,"attrs":879,"content":880},{"level":742},[881],{"text":882,"type":718},"What’s New on the FightCamp App",{"type":732,"attrs":884},{"id":885,"body":886},"ebae7bcc-3456-4a0e-bc6b-2cc346d32e3d",[887],{"url":888,"_uid":889,"image":890,"component":766,"copyright_details":894},{"id":7,"url":7,"linktype":759,"fieldtype":14,"cached_url":7},"i-b4acf7ee-53bc-4cc9-9eb7-27e4f24cea0c",{"id":891,"alt":892,"name":7,"focus":7,"title":892,"filename":893,"copyright":7,"fieldtype":50,"is_external_url":9},6816479,"FightCamp App Feature - Community Challenges","https://a.storyblok.com/f/115220/880x1100/e7dedc1320/fightcamp-community-challenges.png",[],{"type":720,"content":896},[897,899,908],{"text":898,"type":718},"Happy New Year FightCamp Family! Last month we brought you the new Challenges feature on the ",{"text":900,"type":718,"marks":901},"FightCamp App",[902],{"type":903,"attrs":904},"link",{"href":905,"uuid":48,"anchor":48,"custom":906,"target":907,"linktype":13},"https://joinfightcamp.com/?utm_source=organicBlog&utm_content=homepage",{},"_blank",{"text":909,"type":718}," with Solo Challenges. This month, to kick off the new year, we are bringing you Community Challenges. 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Work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":720,"content":1101},[1102,1104,1111],{"text":1103,"type":718},"As Mike Tyson said - “",{"text":1105,"type":718,"marks":1106},"FightCamp",[1107],{"type":903,"attrs":1108},{"href":1109,"uuid":48,"anchor":48,"custom":1110,"target":907,"linktype":13},"https://joinfightcamp.com/shop/?utm_source=organicBlog&utm_medium=&utm_content=packages",{},{"text":1112,"type":718}," is the next level of training!”",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1114,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1119,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1120,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1115,"component":118,"meta_info":1116,"block_image":1117,"cover_image":1118,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2023-01-18 00:00",{"_uid":1123,"title":835,"plugin":43,"description":1124},"b27d10a0-da93-477d-9ce7-ef86f40a3f03","It takes a village! Rise each other up to reach your full fitness potential with our latest Community Challenge feature, exclusively on the FightCamp app.",{"id":1126,"alt":939,"name":7,"focus":7,"title":939,"filename":1127,"copyright":7,"fieldtype":50,"is_external_url":9},6853541,"https://a.storyblok.com/f/115220/2400x900/f6981c7c8b/rise-to-the-challenge-together-on-the-fightcamp-app.jpg","It takes a village! Rise each other up to reach your full fitness potential with our latest Community Challenge feature, exclusively on the app.",[],"rise-to-the-challenge-together-on-the-fightcamp-app","blogs/rise-to-the-challenge-together-on-the-fightcamp-app",-5510,[1134,1135],"featured","home-trending","955e0dae-7d65-4071-bff2-2c21e5999ff5","2023-01-09T04:21:48.599Z","for-members/{{story.slug}}",[],{"name":1141,"created_at":1142,"published_at":1143,"updated_at":1144,"id":1145,"uuid":1146,"content":1147,"slug":1431,"full_slug":1432,"sort_by_date":48,"position":1433,"tag_list":1434,"is_startpage":9,"parent_id":827,"meta_data":48,"group_id":1435,"first_published_at":1436,"release_id":48,"lang":60,"path":1138,"alternates":1437,"default_full_slug":48,"translated_slugs":48},"Shred and Stabilize Your Core with All New Core Workouts","2021-11-22T15:50:27.067Z","2022-09-26T19:56:21.764Z","2022-09-26T19:56:21.817Z",87312135,"32759e8d-62f1-4714-97d2-215644231570",{"_uid":1148,"faqs":1149,"title":1141,"topic":1170,"author":1185,"content":1186,"category":1414,"schedule":1422,"component":812,"meta_info":1423,"cover_image":1426,"description":1425,"contributors":1429,"email_capture":1430},"34767746-f8ac-43c9-9bc7-c38bc1d9d0c6",[1150,1154,1158,1162,1166],{"_uid":1151,"answer":1152,"question":1153,"component":848},"d7d30b95-4edc-490f-a2d2-713bb794ade2","The new core workouts feature highlights are: 2 New Core Workouts a Week Led By Your Favorite Trainer, Option for 5 or 8 minute workouts, New Open and Intermediate Levels, New Workout Formats: Shred Workouts & Stabilization Workouts","What are the new core workouts feature highlights?",{"_uid":1155,"answer":1156,"question":1157,"component":848},"420f5684-f118-4be7-988a-937b9329c793","Core workouts are essential for preventing injury in your lower back while boxing training. 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How quickly can you generate ",{"text":1477,"type":718,"marks":1478},"2,000 Output",[1479],{"type":1473},{"text":1481,"type":718},"?",{"type":720,"attrs":1483,"content":1484},{"textAlign":48},[1485,1487,1491,1493,1497],{"text":1486,"type":718},"With ",{"text":1488,"type":718,"marks":1489},"For Time Drills",[1490],{"type":1473},{"text":1492,"type":718},", there's only one objective: ",{"text":1494,"type":718,"marks":1495},"reach the target in the least amount of time possible.",[1496],{"type":1473},{"text":1498,"type":718}," Every second counts, and every workout is an opportunity to beat your previous best.",{"type":720,"attrs":1500,"content":1501},{"textAlign":48},[1502],{"text":1503,"type":718},"For Time Drills put you in control. The faster you move, the sooner you finish. That creates a sense of urgency, encouraging you to stay focused, push through fatigue, and maintain intensity until the last punch.",{"type":712,"attrs":1505,"content":1506},{"level":742,"textAlign":48},[1507],{"text":1508,"type":718},"Chase Your Personal Best",{"type":720,"attrs":1510,"content":1511},{"textAlign":48},[1512],{"text":1513,"type":718},"Like every FightCamp Drill, For Time drills are designed to be repeated.",{"type":720,"attrs":1515,"content":1516},{"textAlign":48},[1517],{"text":1518,"type":718},"Every session is automatically saved, allowing you to compare performances over time. 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For Time drills come in a variety of lengths so you can train no matter how much time you have:",{"type":916,"content":1564},[1565,1576,1587],{"type":919,"content":1566},[1567],{"type":720,"attrs":1568,"content":1569},{"textAlign":48},[1570,1574],{"text":1571,"type":718,"marks":1572},"Quick Bursts",[1573],{"type":1473},{"text":1575,"type":718}," — Finish in under 5 minutes. Perfect for a fast challenge or finisher.",{"type":919,"content":1577},[1578],{"type":720,"attrs":1579,"content":1580},{"textAlign":48},[1581,1585],{"text":1582,"type":718,"marks":1583},"Medium Sessions",[1584],{"type":1473},{"text":1586,"type":718}," — Typically 15–30 minutes, balancing speed with endurance.",{"type":919,"content":1588},[1589],{"type":720,"attrs":1590,"content":1591},{"textAlign":48},[1592,1596],{"text":1593,"type":718,"marks":1594},"Long Hauls",[1595],{"type":1473},{"text":1597,"type":718}," — Endurance-focused efforts that can take 60 minutes or more to complete.",{"type":712,"attrs":1599,"content":1600},{"level":742,"textAlign":48},[1601],{"text":1602,"type":718},"For Time Drill Formats",{"type":720,"attrs":1604,"content":1605},{"textAlign":48},[1606],{"text":1607,"type":718},"To keep training fresh, For Time Drills feature multiple workout structures.",{"type":916,"content":1609},[1610,1621,1632],{"type":919,"content":1611},[1612],{"type":720,"attrs":1613,"content":1614},{"textAlign":48},[1615,1619],{"text":1616,"type":718,"marks":1617},"Nonstop",[1618],{"type":1473},{"text":1620,"type":718}," - one target, continuous effort, no breaks built in",{"type":919,"content":1622},[1623],{"type":720,"attrs":1624,"content":1625},{"textAlign":48},[1626,1630],{"text":1627,"type":718,"marks":1628},"Ladder",[1629],{"type":1473},{"text":1631,"type":718}," - Complete one target, earn a short recovery, then climb to progressively larger punch or Output goals.",{"type":919,"content":1633},[1634],{"type":720,"attrs":1635,"content":1636},{"textAlign":48},[1637,1641],{"text":1638,"type":718,"marks":1639},"Pyramid",[1640],{"type":1473},{"text":1642,"type":718}," - Work your way from smaller targets to a peak challenge before descending back down. Rest periods occur at each milestone.",{"type":720,"attrs":1644},{"textAlign":48},{"type":732,"attrs":1646},{"id":1647,"body":1648},"0abfd63c-4ab8-49ad-9808-20061e2c4769",[1649],{"url":1650,"_uid":1651,"image":1652,"component":766,"copyright_details":1658},{"id":7,"url":7,"linktype":759,"fieldtype":14,"cached_url":7},"i-8a976e7d-28a5-440a-b4bd-38a988a97ffb",{"id":1653,"alt":1654,"name":7,"focus":7,"title":7,"source":7,"filename":1655,"copyright":7,"fieldtype":50,"meta_data":1656,"is_external_url":9},205256015080689,"Workout leaderboard with categories: Punches and Output, showing challenges like 1K Sprint and 1K Spark, each with personal best times.","https://a.storyblok.com/f/115220/851x921/d0f486b8e2/fortimedrillschart.jpg",{"alt":1654,"size":1657,"title":7,"source":7,"copyright":7},"851x921",[],{"type":712,"attrs":1660,"content":1661},{"level":742,"textAlign":48},[1662],{"text":1663,"type":718},"Train Harder. Come Back Stronger.",{"type":720,"attrs":1665,"content":1666},{"textAlign":48},[1667],{"text":1668,"type":718},"Every FightCamp Drill is built with progression in mind. They're not meant to be completed only once, they're meant to be conquered again and again. With every attempt, you'll become faster, stronger, and more efficient. Along the way, you'll build greater power, improve your speed, increase your physical and mental endurance, and develop the muscle memory needed to perform under fatigue.",{"type":712,"attrs":1670,"content":1671},{"level":742,"textAlign":48},[1672],{"text":1673,"type":718},"Explore More Freestyle Drill Types",{"type":720,"attrs":1675,"content":1676},{"textAlign":48},[1677],{"text":1678,"type":718},"For Time is one of several drill types available in the Freestyle Drills library.",{"type":712,"attrs":1680,"content":1681},{"level":989,"textAlign":48},[1682],{"text":1683,"type":718},"Rounds",{"type":720,"attrs":1685,"content":1686},{"textAlign":48},[1687],{"text":1688,"type":718},"Rounds are designed to mirror professional boxing matches. Train with authentic round and rest durations, and strategize through the pace of an early professional bout or test yourself through a championship-style 12-round challenge. These workouts help you to progressively develop pacing, strategy, and fighter endurance.",{"type":712,"attrs":1690,"content":1691},{"level":989,"textAlign":48},[1692],{"text":1693,"type":718},"Intervals",{"type":720,"attrs":1695,"content":1696},{"textAlign":48},[1697],{"text":1698,"type":718},"Intervals are built to challenge your cardiovascular and metabolic systems. Alternate between periods of maximum effort and controlled rest with explosive bursts or sustained surges. They're perfect as standalone conditioning sessions or as a high-intensity addition to any workout, and they're guaranteed to elevate your heart rate.",{"type":720,"attrs":1700,"content":1701},{"textAlign":48},[1702],{"text":1703,"type":718},"Available in the FightCamp app.",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":1705,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":1710,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":1711,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":1706,"component":118,"meta_info":1707,"block_image":1708,"cover_image":1709,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2026-08-04 00:00",{"_uid":814,"title":1439,"plugin":43,"description":1714},"FightCamp launches a brand-new way to test yourself against the clock. Hit your punch count and output targets in the least amount of time possible.",{"id":1716,"alt":1717,"name":7,"focus":7,"title":7,"source":7,"filename":1718,"copyright":7,"fieldtype":50,"meta_data":1719,"is_external_url":9},205264075890183,"A boxer wearing gloves, visible in the background, with a digital interface in the foreground displaying dates and times in July 2026.","https://a.storyblok.com/f/115220/1200x500/fd8d6daec0/fortimehdr.png",{"alt":1717,"title":7,"source":7,"copyright":7},[],"for-time-drills-beat-the-clock","blogs/for-time-drills-beat-the-clock",-5970,[],"95df9482-36cb-4f85-b053-dfa54d91c179","2026-08-04T00:23:33.462Z",[],{"name":1729,"created_at":1730,"published_at":1731,"updated_at":1732,"id":1733,"uuid":1734,"content":1735,"slug":2194,"full_slug":2195,"sort_by_date":48,"position":2196,"tag_list":2197,"is_startpage":9,"parent_id":827,"meta_data":48,"group_id":2198,"first_published_at":2199,"release_id":48,"lang":60,"path":1138,"alternates":2200,"default_full_slug":48,"translated_slugs":48},"The FightCamp App | For Boxers & Kickboxers of All Levels","2022-03-16T21:24:41.010Z","2022-09-26T19:53:28.266Z","2022-09-26T19:53:28.313Z",116128307,"95492c66-aeee-4304-a187-5630c03d3c0e",{"_uid":1736,"faqs":1737,"title":1729,"topic":1782,"author":1797,"content":1798,"category":2178,"schedule":2186,"component":812,"meta_info":2187,"cover_image":2190,"description":2189,"contributors":2193},"3e27d30e-581f-4f99-b136-ae0a8aa85fb6",[1738,1742,1746,1750,1754,1758,1762,1766,1770,1774,1778],{"_uid":1739,"answer":1740,"question":1741,"component":848},"53790338-ed3d-4946-88b9-d9e1c6b8655e","FightCamp is the leader in at-home connected fitness training for boxing and kickboxing. But FightCamp is so much more than a boxing program. With the additional skill-building experience that is unique to FightCamp, we’ve created an addicting experience designed to make you have a damn good time while creating a healthier version of yourself!\n\nFitness should be accessible to everyone, regardless of financial investment. Not everyone can afford a gym membership or a private personal trainer. So, what are your options if you want to start your own fitness journey and get in shape? What can you do if you want to start boxing or kickboxing at home but don't have access to any equipment? We’ve got the answers.\n\nWe understand the importance of fitness for overall health and wellness, and we’re making sure we do our part to make our fitness program accessible to everyone. And the best part is you don't need any boxing equipment to get started. All you need is the desire to get in the best shape of your life!","What is FightCamp?",{"_uid":1743,"answer":1744,"question":1745,"component":848},"bad8b847-2920-4b7f-87dc-0ba936e6dab2","Getting started with FightCamp is as easy as 1, 2, 3.\n1. Download the FREE App\n2. Create an account\n3. Choose your goal - get in fighting shape!","How can you get started with FightCamp?",{"_uid":1747,"answer":1748,"question":1749,"component":848},"030947ff-a7c6-47c0-9e3b-83349e83254b","Thousands of members are already using the FightCamp App on their Apple and Android devices, enabling them to take their boxing and kickboxing skills to the next level wherever they may train. Here’s a glimpse of what you’ll have free access to on the app:\n1. Engaging On-Demand Workouts\n2. World-Class Trainers\n3. Worry Free Download","What do you get from the free FightCamp App?",{"_uid":1751,"answer":1752,"question":1753,"component":848},"d7d7b7f3-6c8e-4bc5-b16a-633f61cfdbf9","Here are some of the workouts available on the free FightCamp App:\n- Warm-Ups\n\nWorkouts\n- Strength & Conditioning\n- Core\n\nStretch & Recovery\n\nShadowboxing\n\nTutorials Teaching The Basics of:\n- Boxing\n- Kickboxing\n- Skills\n- Drills","What are the engaging on-demand workouts available on the free FightCamp App?",{"_uid":1755,"answer":1756,"question":1757,"component":848},"8fffbb05-ca44-4800-a37a-a8678d0d9519","With the free FightCamp app, you have access to world-class trainers:\n- Numerous years of professional fighting and training experience\n- Individual personalities and unique training styles will motivate and push you farther\n- Additional trainer-led workout content","World-Class Trainers",{"_uid":1759,"answer":1760,"question":1761,"component":848},"d1f0c98f-35e9-48a0-afb5-c0a225523e2d","When most people say, “FREE download,” it usually involves a ton of caveats. This is not the case with FightCamp. Downloading the FightCamp App has:\n- NO trial period\n- NO upfront payment required\n- NO reasons not to join","What do we mean when we say the free FightCamp app is a \"worry-free download\"?",{"_uid":1763,"answer":1764,"question":1765,"component":848},"1dd0c48f-88ff-49ef-b305-e8eefc4761b4","While the free services in the app are a great starting place for your at-home training, they are just the tip of the iceberg. Signing up for a monthly membership has its additional perks as well.\n1. Unlock Additional Workouts\n2. Friendly Competition\n3. App Bonus: FightCamp Community","What are the monthly membership benefits of FightCamp?",{"_uid":1767,"answer":1768,"question":1769,"component":848},"84898810-b5c5-4a5a-8776-bea93e7bf359","With a monthly FightCamp membership, you get:\n- Ability to access hundreds of additional workouts\n- Access to advanced boxing & kickboxing lessons\n- Track and view real-time workout stats when paired with FightCamp punch trackers","What are the additional workouts you have access to through a FightCamp monthly membership?",{"_uid":1771,"answer":1772,"question":1773,"component":848},"c9cc6e4e-f9d6-4180-ab2c-ef3cfa75941f","- Versus Mode access to compete with other members on the Leaderboard\n- Challenge yourself to beat your previous performance output score\n- Especially when you’re working out at home, competition adds a little extra motivation and is proven to be more effective than most individual workouts","What is the friendly competition aspect of a monthly FightCamp membership?",{"_uid":1775,"answer":1776,"question":1777,"component":848},"fa4cc5d2-a2ef-43ea-abef-f10b15ac2e65","- One of the main reasons why FightCamp is the leader in at-home boxing training is the community that we have created\n- Engagement and community participation breeds workout adherence, and of course, built-in (friendly) competition","What is the FightCamp Community?",{"_uid":1779,"answer":1780,"question":1781,"component":848},"6e5398be-b032-491c-b269-9d84247ebeef","FightCamp is the ultimate at-home fitness experience. 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If someone else is involved, it is no longer just about you – skipping the workout would let them down, too. This alone can be enough to keep you committed, but it is far from the only reason that fitness buddies are so beneficial.","Do Accountability Buddies Help With Workouts?",{"_uid":2216,"answer":2217,"question":2218,"component":848},"4cada8c5-0208-43da-9142-3bc01525d6d2","-Keeps You Motivated\nPeople who work out with a partner exercise more regularly than those who don’t. It’s immensely helpful to someone who can lend support and encouragement when you might otherwise just throw in the towel. Even if you aren’t hitting the gym together, just a quick call or text message can give you the extra boost you needed.\n\n-Challenges You\nWorking out with others has been shown to make people exercise harder. Whether it’s the confidence of having someone in your corner or the rush of a little healthy competition, it helps to have someone there to push you out of your comfort zone. 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Both physical movement and spending time with friends release feel-good chemicals called endorphins, elevating feelings of satisfaction and happiness.","What are the benefits of working out with a friend?",{"_uid":2220,"answer":2221,"question":2222,"component":848},"cbe9cc21-acc7-4e88-a49d-d4a66cc41a87","Most people inherently know they should be exercising more, and that it’s tough to commit. 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Working out with friends or in a group can keep you motivated – and make you push yourself harder.",{"type":720,"content":2246},[2247,2249,2258,2260,2268],{"text":2248,"type":718},"An accountability buddy eliminates all those excuses you might conjure up a few weeks into your new fitness routine. Even better, it saves you from the inevitable regret of skipping a workout. Studies have shown that ",{"text":2250,"type":718,"marks":2251},"social support is immensely important",[2252,2256],{"type":903,"attrs":2253},{"href":2254,"uuid":48,"anchor":48,"custom":2255,"target":907,"linktype":13},"https://bpspsychub.onlinelibrary.wiley.com/doi/abs/10.1111/bjhp.12139",{},{"type":2257},"underline",{"text":2259,"type":718}," to stay on track with your fitness goals. Research also reveals that a workout buddy can encourage you to ",{"text":2261,"type":718,"marks":2262},"exercise for longer and at a higher intensity",[2263,2267],{"type":903,"attrs":2264},{"href":2265,"uuid":48,"anchor":48,"custom":2266,"target":907,"linktype":13},"https://link.springer.com/article/10.1007/s12160-012-9367-4",{},{"type":2257},{"text":1879,"type":718},{"type":720,"content":2270},[2271],{"text":2272,"type":718},"Find out why you should partner up for your next workout and how FightCamp can help recruit your new workout buddy.",{"type":712,"attrs":2274,"content":2275},{"level":742},[2276],{"text":2214,"type":718},{"type":720,"content":2278},[2279],{"text":2280,"type":718},"Yes, accountability buddies help with workouts.",{"type":720,"content":2282},[2283],{"text":2284,"type":718},"Everyone has days when they can’t find the motivation to schedule a workout, and without any accountability, it’s easy to let yourself miss out. If someone else is involved, it is no longer just about you – skipping the workout would let them down, too. This alone can be enough to keep you committed, but it is far from the only reason that fitness buddies are so beneficial.",{"type":712,"attrs":2286,"content":2287},{"level":742},[2288],{"text":2289,"type":718},"Benefits of Working Out with a Friend:",{"type":712,"attrs":2291,"content":2292},{"level":989},[2293],{"text":2294,"type":718},"Keeps You Motivated",{"type":720,"content":2296},[2297,2299,2307],{"text":2298,"type":718},"People who ",{"text":2300,"type":718,"marks":2301},"work out with a partner exercise more regularly",[2302,2306],{"type":903,"attrs":2303},{"href":2304,"uuid":48,"anchor":48,"custom":2305,"target":907,"linktype":13},"https://www.sciencedaily.com/releases/2016/10/161004081548.htm",{},{"type":2257},{"text":2308,"type":718}," than those who don’t. It’s immensely helpful to someone who can lend support and encouragement when you might otherwise just throw in the towel. Even if you aren’t hitting the gym together, just a quick call or text message can give you the extra boost you needed.",{"type":712,"attrs":2310,"content":2311},{"level":989},[2312],{"text":2313,"type":718},"Challenges You",{"type":720,"content":2315},[2316],{"text":2317,"type":718},"Working out with others has been shown to make people exercise harder. Whether it’s the confidence of having someone in your corner or the rush of a little healthy competition, it helps to have someone there to push you out of your comfort zone. That's the premise behind FightCamp's Versus Mode, where you can choose to go head-to-head with another member in the app to set your intention and challenge yourself.",{"type":712,"attrs":2319,"content":2320},{"level":989},[2321],{"text":2322,"type":718},"Makes it Fun",{"type":720,"content":2324},[2325,2327,2335],{"text":2326,"type":718},"A gym buddy can add a lot of fun to your workouts. You can commiserate through the pain and laugh off each other’s blunders. It can also help add variety with ",{"text":2328,"type":718,"marks":2329},"partner workouts",[2330,2334],{"type":903,"attrs":2331},{"href":2332,"uuid":48,"anchor":48,"custom":2333,"target":907,"linktype":13},"https://blog.joinfightcamp.com/blogs/boxing-workouts-drills/20-minute-at-home-partner-boxing-workout",{},{"type":2257},{"text":2336,"type":718},", and as you each come up with your own unique ideas to switch it up from one week to the next.",{"type":712,"attrs":2338,"content":2339},{"level":989},[2340],{"text":2341,"type":718},"Increases Bonding",{"type":720,"content":2343},[2344,2346,2354],{"text":2345,"type":718},"Working out together can ",{"text":2347,"type":718,"marks":2348},"improve your relationships",[2349,2353],{"type":903,"attrs":2350},{"href":2351,"uuid":48,"anchor":48,"custom":2352,"target":907,"linktype":13},"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4552681/",{},{"type":2257},{"text":2355,"type":718},". Whether you are teaming up with a partner, colleague, old friend, or a new friend you just met, facing the challenges of exercise together creates a sense of connection and community. Friends that work out together, stay together.   ",{"type":712,"attrs":2357,"content":2358},{"level":989},[2359],{"text":2360,"type":718},"Boosts Mental Health",{"type":720,"content":2362},[2363,2365,2373],{"text":2364,"type":718},"Having a workout buddy checks off two of the major ",{"text":2366,"type":718,"marks":2367},"natural remedies for depression",[2368,2372],{"type":903,"attrs":2369},{"href":2370,"uuid":48,"anchor":48,"custom":2371,"target":907,"linktype":13},"https://blog.joinfightcamp.com/wellness/how-exercise-improves-mental-health",{},{"type":2257},{"text":2374,"type":718},": exercise and social support. Both physical movement and spending time with friends release feel-good chemicals called endorphins, elevating feelings of satisfaction and happiness.",{"type":712,"attrs":2376,"content":2377},{"level":742},[2378],{"text":2379,"type":718},"How to Get Your Fitness Partner On Board",{"type":720,"content":2381},[2382],{"text":2383,"type":718},"Most people inherently know they should be exercising more, and that it’s tough to commit. Buddying up to make it happen can be easy for some people, but here are some tips if your friend needs an extra push.",{"type":916,"content":2385},[2386,2392,2398,2404,2410],{"type":919,"content":2387},[2388],{"type":720,"content":2389},[2390],{"text":2391,"type":718},"Remind them of all the benefits of working out with a friend.",{"type":919,"content":2393},[2394],{"type":720,"content":2395},[2396],{"text":2397,"type":718},"Set attainable short-term goals to start, for example: “Let’s commit to 3 months and see how we like it.”",{"type":919,"content":2399},[2400],{"type":720,"content":2401},[2402],{"text":2403,"type":718},"Plan workouts in accordance with both of your schedules so neither one of you feel a time crunch.",{"type":919,"content":2405},[2406],{"type":720,"content":2407},[2408],{"text":2409,"type":718},"Have rewards for important milestones, for example, a nice dinner or night out after completing 1 month.",{"type":919,"content":2411},[2412],{"type":720,"content":2413},[2414,2416,2424],{"text":2415,"type":718},"Use incentive programs like ",{"text":2417,"type":718,"marks":2418},"FightCamp’s Referral Program",[2419,2423],{"type":903,"attrs":2420},{"href":2421,"uuid":48,"anchor":48,"custom":2422,"target":907,"linktype":13},"https://blog.joinfightcamp.com/for-members/the-fightcamp-referral-program/",{},{"type":2257},{"text":2425,"type":718}," – you get $100 of free FightCamp apparel, and your friend gets 3 months of free membership.",{"type":712,"attrs":2427,"content":2428},{"level":742},[2429],{"text":2430,"type":718},"My Buddy & Me",{"type":720,"content":2432},[2433],{"text":2434,"type":718},"Having workout buddies can be a game-changer. Working out with a friend provides motivation, variety, fun, and a dose of healthy competition. The benefits go beyond leveling up your exercise routine – it can be great for bonding and mental health.",{"type":720,"content":2436},[2437],{"text":2438,"type":718},"Find out who is in your corner and take the first step towards leading a healthier, happier life as a team. ",{"type":712,"attrs":2440,"content":2441},{"level":742},[2442],{"text":2443,"type":718},"Train Like Fighters Together",{"type":720,"content":2445},[2446,2448,2454],{"text":2447,"type":718},"Take your workouts to the next level and train like a fighter with your workout buddy with the at-home connected fitness solution used by world champion boxers Mike Tyson and Floyd Mayweather. ",{"text":1105,"type":718,"marks":2449},[2450,2453],{"type":903,"attrs":2451},{"href":1109,"uuid":48,"anchor":48,"custom":2452,"target":907,"linktype":13},{},{"type":2257},{"text":2455,"type":718}," has everything you need to work out on your schedule, with premium boxing equipment and hundreds of on-demand strength, conditioning, kickboxing, boxing, core, and recovery classes led by real fighters. ",{"type":720,"content":2457},[2458],{"text":2459,"type":718},"As Mike Tyson said - “FightCamp is the next level of training!”",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2461,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2466,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2467,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2462,"component":118,"meta_info":2463,"block_image":2464,"cover_image":2465,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2023-01-23 00:00",{"_uid":2470,"title":2202,"plugin":43,"description":2471},"21ca35f5-7c7a-44f2-9f36-3a446c4cc7f3","Working out with a buddy improves your workouts, mental health, and even your friendship. FightCamp’s here to help you get a friend in on your fitness journey.",{"id":2473,"alt":2474,"name":7,"focus":7,"title":2474,"filename":2475,"copyright":7,"fieldtype":50,"is_external_url":9},6907400,"FightCamp - Finding Your Workout Partner","https://a.storyblok.com/f/115220/2400x990/1bfc3f0bee/getting-accountability-buddies-to-join-you-in-fightcamp.png","Working out with a buddy improves your workouts, mental health, and even your friendship. Get a friend in on your fitness journey and how to get them on board.",[],"getting-accountability-buddies-to-join-you-in-fightcamp","blogs/getting-accountability-buddies-to-join-you-in-fightcamp",-5570,[1134],"de424f0a-c4ab-4ab8-bfac-30f98634a743","2023-01-21T02:04:57.140Z",[],{"name":2486,"created_at":2487,"published_at":2488,"updated_at":2489,"id":2490,"uuid":2491,"content":2492,"slug":2612,"full_slug":2613,"sort_by_date":48,"position":2614,"tag_list":2615,"is_startpage":9,"parent_id":827,"meta_data":48,"group_id":2616,"first_published_at":2617,"release_id":48,"lang":60,"path":48,"alternates":2618,"default_full_slug":48,"translated_slugs":48},"Meet Justin Hughes: A Real Fighter In Your Corner","2026-03-18T19:27:17.248Z","2026-08-04T22:54:49.143Z","2026-08-04T22:54:49.158Z",156354302991855,"032029fc-811b-4556-adf0-96eda60a39c8",{"_uid":664,"faqs":2493,"title":2486,"topic":2494,"author":688,"content":2509,"category":2595,"schedule":2603,"component":812,"meta_info":2604,"cover_image":2606,"description":2605,"contributors":2611},[],{"name":587,"created_at":588,"published_at":589,"updated_at":590,"id":591,"uuid":592,"content":2495,"slug":587,"full_slug":608,"sort_by_date":48,"position":609,"tag_list":2507,"is_startpage":9,"parent_id":57,"meta_data":48,"group_id":611,"first_published_at":612,"release_id":48,"lang":60,"path":48,"alternates":2508,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":594,"name":595,"category":2496,"component":39,"meta_info":2504,"block_image":2505,"cover_image":2506,"internal_notes":7},{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2497,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2502,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2503,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2498,"component":118,"meta_info":2499,"block_image":2500,"cover_image":2501,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],{"_uid":597,"title":598,"plugin":43,"description":599},{"id":601,"alt":602,"name":7,"focus":603,"title":7,"filename":604,"copyright":7,"fieldtype":50},{"id":606,"alt":595,"name":7,"focus":48,"title":595,"filename":607,"copyright":7,"fieldtype":50},[],[],{"type":709,"content":2510},[2511,2516,2521,2526,2531,2533,2540,2545,2550,2555,2560,2565,2570,2575,2580,2585,2590],{"type":720,"attrs":2512,"content":2513},{"textAlign":48},[2514],{"text":2515,"type":718},"You're going to know within the first round.",{"type":720,"attrs":2517,"content":2518},{"textAlign":48},[2519],{"text":2520,"type":718},"Not because someone tells you Justin Hughes is different. Because you'll feel it. The tempo. The voice. The way he calls combos.",{"type":720,"attrs":2522,"content":2523},{"textAlign":48},[2524],{"text":2525,"type":718},"Justin is a professional MMA fighter based in Las Vegas. He's been fighting and coaching for over 10 years. He's trained competitive fighters and everyday athletes. And now, he's bringing that same energy to FightCamp as the platform's newest trainer.",{"type":720,"attrs":2527,"content":2528},{"textAlign":48},[2529],{"text":2530,"type":718},"But here's what matters more than the resume: Justin coaches like someone who has earned every word he says. No scripts. No motivational filler. When he tells you to dig in on Round 3, it's because he's been in rounds where digging in was the only option.",{"type":720,"attrs":2532},{"textAlign":48},{"type":732,"attrs":2534},{"id":2535,"body":2536},"d70180ea-acb4-4906-97f4-6d18cccff332",[2537],{"_uid":2538,"component":738,"video_url":2539},"i-a251cc36-9d28-45b7-bd16-bbe7d239ec4a","https://www.youtube.com/watch?v=BxtX81jN0yU",{"type":712,"attrs":2541,"content":2542},{"level":742,"textAlign":48},[2543],{"text":2544,"type":718},"WHAT MAKES A JUSTIN WORKOUT DIFFERENT",{"type":720,"attrs":2546,"content":2547},{"textAlign":48},[2548],{"text":2549,"type":718},"Justin's MMA background shapes everything about how he coaches. He doesn't live in one discipline. He draws from boxing, kickboxing, and years of cage experience, and that shows up in how he structures combinations, how he coaches movement, and how he pushes you to think about your body as a complete weapon, not just your hands.",{"type":720,"attrs":2551,"content":2552},{"textAlign":48},[2553],{"text":2554,"type":718},"His pacing is relentless in the best way. He keeps intensity high from bell to bell, but it's controlled. There's structure underneath the sweat. You're not just throwing punches to throw punches. You're building something: sharper timing, cleaner footwork, stronger instincts.",{"type":720,"attrs":2556,"content":2557},{"textAlign":48},[2558],{"text":2559,"type":718},"And then there's the energy. Justin's coaching style is loud, direct, and real. He'll catch you off guard between rounds and then push you harder than you expected in the next one. It's the kind of energy that makes you forget you're training alone in your garage, because it genuinely feels like someone is in the room with you.",{"type":712,"attrs":2561,"content":2562},{"level":742,"textAlign":48},[2563],{"text":2564,"type":718},"WHO IS JUSTIN HUGHES",{"type":720,"attrs":2566,"content":2567},{"textAlign":48},[2568],{"text":2569,"type":718},"Justin came up in MMA. He's fought professionally, trained under seasoned coaches, and spent years building his craft across multiple disciplines. He's coached everyone from competitive fighters to first-timers, and he treats both with the same directness and respect.",{"type":720,"attrs":2571,"content":2572},{"textAlign":48},[2573],{"text":2574,"type":718},"Justin came to FightCamp through Aaron Swenson. Aaron trained with him, saw what he brought to the table, and backed him fully. That alone says something. Fighters vouch for fighters. And from his first day in the FightCamp studio, Justin brought an energy that was impossible to ignore: raw, gritty, technically sharp, and completely himself.",{"type":720,"attrs":2576,"content":2577},{"textAlign":48},[2578],{"text":2579,"type":718},"He's based in Las Vegas. He still actively competes. And he shows up to coach the same way he shows up to fight: like it matters.",{"type":712,"attrs":2581,"content":2582},{"level":742,"textAlign":48},[2583],{"text":2584,"type":718},"WHAT TO EXPECT",{"type":720,"attrs":2586,"content":2587},{"textAlign":48},[2588],{"text":2589,"type":718},"If you've been craving workouts that feel earned, not handed to you, Justin is your trainer. His sessions are intense but structured. His technique breakdowns are clear without being watered down. And his presence on screen carries the kind of authority that only comes from someone who has actually done the work.",{"type":720,"attrs":2591,"content":2592},{"textAlign":48},[2593],{"text":2594,"type":718},"Whether you're coming back to training after a long break or you've been at this for years, Justin meets you where you are, and then pushes you past where you thought you'd stop.",{"name":576,"created_at":577,"published_at":578,"updated_at":579,"id":580,"uuid":581,"content":2596,"slug":576,"full_slug":649,"sort_by_date":48,"position":113,"tag_list":2601,"is_startpage":9,"parent_id":135,"meta_data":48,"group_id":651,"first_published_at":652,"release_id":48,"lang":60,"path":48,"alternates":2602,"default_full_slug":48,"translated_slugs":48,"_stopResolving":62},{"_uid":583,"name":584,"topics":2597,"component":118,"meta_info":2598,"block_image":2599,"cover_image":2600,"internal_notes":7},[592,620],{"_uid":641,"title":642,"plugin":43,"description":643},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},{"id":645,"alt":646,"name":7,"focus":48,"title":646,"filename":647,"copyright":7,"fieldtype":50},[],[],"2026-03-18 00:00",{"_uid":814,"title":2486,"plugin":43,"description":2605},"FightCamp's newest trainer brings over a decade of fight experience, infectious energy, and a coaching style forged in the octagon.",{"id":2607,"alt":2608,"name":7,"focus":7,"title":7,"source":7,"filename":2609,"copyright":7,"fieldtype":50,"meta_data":2610,"is_external_url":9},156355252249167,"Coach Justin in a red shirt with \"FightCamp\" printed, wearing a headset microphone, intensely punches a boxing bag indoors.","https://a.storyblok.com/f/115220/1200x500/d28ec9cba5/justin-header.png",{"alt":2608,"title":7,"source":7,"copyright":7},[],"meet-justin-hughes-a-real-fighter-in-your-corner","blogs/meet-justin-hughes-a-real-fighter-in-your-corner",-5940,[],"06dcb51e-6112-4136-8fd8-9360f6c275b7","2026-03-18T23:58:35.274Z",[],{"name":812,"created_at":2620,"published_at":2621,"updated_at":2622,"id":2623,"uuid":2624,"content":2625,"slug":812,"full_slug":2646,"sort_by_date":48,"position":446,"tag_list":2647,"is_startpage":9,"parent_id":2648,"meta_data":48,"group_id":2649,"first_published_at":2650,"release_id":48,"lang":60,"path":7,"alternates":2651,"default_full_slug":48,"translated_slugs":48},"2021-11-15T19:40:02.548Z","2026-08-10T19:27:11.871Z","2026-08-10T19:27:11.883Z",85670818,"814997db-1a22-42c0-b424-7c3c514ad42e",{"_uid":2626,"component":2627,"meta_info":2628,"custom_content_list":2630},"37a9f619-2499-4b2f-b2ff-c34aca38ef60","blog_page",{"_uid":2629,"title":7,"plugin":43,"description":7},"f7b4451c-b711-43ed-a25c-ccd94cf5ad18",[2631,2636,2641],{"_uid":2632,"label":2633,"value":2634,"dev_id":2635,"component":718},"e6db4b9a-b374-4d62-b11d-f52fa78b8dae","Email Signup Title","Stay in the fight.","article.email.title",{"_uid":2637,"label":2638,"value":2639,"dev_id":2640,"component":718},"3f150d78-05ad-4538-9d94-41f34028f263","Email Signup Description","FightCamp drops, exclusive deals, and boxing & MMA culture — straight to your inbox.","article.email.description",{"_uid":2642,"label":2643,"value":2644,"dev_id":2645,"component":718},"86e6c76d-bb03-45c8-86d6-f69d344c78a2","Email Signup Button Text","Sign Me Up!","article.email.button","pages/article",[],75402157,"c43a631c-ca61-4d0d-9080-296022b1798d","2021-12-08T00:45:16.000Z",[],1786402888109]