Featured Articles

9 BEST Upper Body Mobility Stretches For Peak Performance

Get Toned Fast With Kickboxing At-Home

3 Month SUMMER Body Workout Plan For Women: Month 3

Men’s At-Home Workout Routine To Get Ripped This Summer

How To Choose The Right Punching Bag For Your Workout

How To Start Boxing [Kid’s Edition]

Boxing Training

How Can a Beginner Start Boxing at Home?

Ready to start boxing at home? Here are some tips on how to do a proper boxing stance, punches, and exercises to get you ready for your boxing workouts!

What You Need To Know About Rest Days: Q+A With Coach PJ

FightCamp’s Coach PJ talks about what a rest day is, why rest days are important, especially for boxing training, & gives his top (5) rest day recommendations.

Boxing 101: 3-Punch Combos

Here we’ll look at the best 3-PUNCH COMBOS every beginner should start with. These are simple, yet powerful, punch boxing combos to practice for all levels.
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Boxing Workouts & Drills

9 BEST Upper Body Mobility Stretches For Peak Performance

Want to boost your training and workout recovery? Try these upper body stretches designed to improve mobility, performance, and prevent injury.

Dynamic & Static Neck Stretches For Boxing/Kickboxing

Feeling tense post-workout? FightCamp Trainer Shanie Smash has a neck stretching routine for boxing & kickboxing, including both dynamic and static stretches.

3 Month SUMMER Body Workout Plan For Women: Month 3

The final month of this 3 month workout plan will combine boxing, weight training, and kickboxing exercises to have you feeling your strongest for summer.
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Home Boxing Equipment

How To Use Boxing Hand Wraps: For Beginners

Want to start training like a boxer? Learn how and why you should use boxing hand wraps in your training sessions.

Getting Started: 4 Essentials to Set Up Your At-Home Boxing Space

Ready to start boxing? You will need these FOUR (4) things to start boxing at-home like a CHAMP! Space, gloves & hand wraps, punching bag, and a trainer.

How to Choose the Best Boxing Gloves for Beginners

FightCamp boxing champions and trainers discuss BEGINNER boxing glove options: glove types, size, brands
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Kickboxing

Get Toned Fast With Kickboxing At-Home

Looking to try a new routine that is a full-body workout? KICKBOXING has it all--learn about the basics of kickboxing, punches, kicks, and how to do it at home!

BEST At-Home Kickboxing Workout For Beginners

Want to get in shape and learn kickboxing basics? Try this beginner’s at-home kickboxing workout and see why kickboxing can transform your workout routine!

10-Minute High-Intensity Kickboxing Workout (Kicks Only)

Try this high intensity 10-minute kickboxing workout with FightCamp Trainer Aaron Swenson to get your blood pumping and sweat dripping today!
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News

Floyd Mayweather vs. Logan Paul: Boxing Exhibition Fight

Professional boxer Floyd Mayweather is set to fight YouTube superstar Logan Paul in a PPV boxing exhibition match. The fight details, odds, and what to expect.

How Many Calories Do You Burn Boxing?: A FightCamp Case Study

To determine how many calories are burned during a 30-minute boxing workout, we analyzed data from 14 FightCamp participants. Here’s what we found.

Recent Survey Shows In 2021, FightCamp Fits Like a Glove For Families

A 2020 recent member survey shows that 42% of FightCamp parents work out with their kids at home. FightCamp is an effective option solution for kids.
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