How To Start An At-Home Fitness RoutineReady to start boxing at home but need a plan that will work? Boxer Iain Mackenzie shares his tips on how to workout and train effectively and safely at home.
Healthy Fats | An Essential Part of a Boxer's DietA Registered Dietitian explains why boxers need dietary fats, which types of fats to eat, which to avoid, & the role of fats in sports performance.
PUSH Yourself: How To Improve Your Push-UpsBoxers love push-ups, but push-ups can be hard. FightCamp’s Coach PJ explains how to improve your push-ups and rep count no matter your fitness level.
Boxing Workouts & Drills
Lose Those Love Handles With This Boxing WorkoutThe best way to target stubborn areas like love handles is with a full-body approach like boxing training. Do this 10-minute core workout to tone your waist!
7-Day Conditioning and Recovery Challenge Workout ProgramMake the most of your boxing conditioning training and recovery days with this 7-day workout challenge from FightCamp Trainer Coach PJ. No rest for the weary!
Roadwork Training For Boxer’s | 30 Minute Boxing Drill
Boxing roadwork training isn’t just long-distance running. See why roadwork is important for boxers of all levels & build your endurance with this 30 min drill.
Home Boxing Equipment
Different Types of Boxing Gloves | Which Should I Use?Boxing gloves are an essential piece of boxing equipment. With so many options, here’s what you need to know about training, sparring, & competition gloves.
Heavy Bag Review: Century Versys Bag Vs. FightCamp BagFightCamp Trainer Aaron Swenson compares two (2) HEAVY PUNCHING BAGS to help you choose the right heavy bag for your boxing and kickboxing workouts.
5 Things You Need To Set Up Your At-Home Boxing GymFIVE (5) things you NEED to set up your at-home boxing gym. No experience or exercise machines needed to start getting all of the benefits of a boxing workout.
Add Some Kick To Your Workout With KickboxingReady to start kickboxing at home? We’re sharing what you need to know for kickboxing from its benefits, different types of kicks, & basic kickboxing combos!
7-Day Kickboxing Technique Workout Program
Join FightCamp Trainer Aaron Swenson for this 7-day KICKBOXING workout plan. These workouts will focus on technique for striking power & enhance your training.