Eat Like a Boxer | The Top Fall Foods To Add To Your PlateA dietitian shares the healthiest fall foods boxers should add to their plate not only to boost flavor but also to improve performance at home and in the ring.
Self-Defense: 5 Effective Moves For BeginnersBe prepared and defend yourself in a fight with FightCamp Trainer Aaron Swenson. Here are 5 of his top moves for self-defense he’s learned through martial arts.
The 4 Styles of Boxing - Which One Are You?Your BOXING STYLE is a combination of your stance, guard, movement & technique. Are you a Swarmer, Out-Boxer, Slugger, or Boxer-Puncher? Find out now.
Boxing Workouts & Drills
Five (5) At Home Boxing Workouts for Beginners You Can Stream For FREE
Five (5) FREE at-home BOXING beginner workout videos. Learn how to box from professional fighters and get yourself in the best shape of your life. Get punching!
Lose Those Love Handles With This Boxing WorkoutThe best way to target stubborn areas like love handles is with a full-body approach like boxing training. Do this 10-minute core workout to tone your waist!
7-Day Conditioning and Recovery Challenge Workout ProgramMake the most of your boxing conditioning training and recovery days with this 7-day workout challenge from FightCamp Trainer Coach PJ. No rest for the weary!
Home Boxing Equipment
How To Pick The Best Shoes For Boxing & Kickboxing WorkoutsShoes can help or hurt your training. FightCamp Trainers Aaron Swenson and Coach PJ break down the best shoe options for your boxing and kickboxing workouts.
Different Types of Boxing Gloves | Which Should I Use?Boxing gloves are an essential piece of boxing equipment. With so many options, here’s what you need to know about training, sparring, & competition gloves.
Heavy Bag Review: Century Versys Bag Vs. FightCamp BagFightCamp Trainer Aaron Swenson compares two (2) HEAVY PUNCHING BAGS to help you choose the right heavy bag for your boxing and kickboxing workouts.
Post-Thanksgiving Kickboxing Core WorkoutDon’t feel guilty for overdoing it at the dinner table this Thanksgiving. Burn through that mega meal fast with this post-Thanksgiving kickboxing core workout!
Add Some Kick To Your Workout With KickboxingReady to start kickboxing at home? We’re sharing what you need to know for kickboxing from its benefits, different types of kicks, & basic kickboxing combos!
7-Day Kickboxing Technique Workout Program
Join FightCamp Trainer Aaron Swenson for this 7-day KICKBOXING workout plan. These workouts will focus on technique for striking power & enhance your training.