15 Minute Bodyweight Workout For KickboxingFightCamp Trainer Aaron Swenson takes us through an intense all-level 15-minute bodyweight workout for kickboxing that you can do anywhere, anytime.
Kickboxing Basics: Why You Should Kick a Heavy BagWhen it comes to kickboxing training, FightCamp’s Shanie Smash is all about kicking the heavy bag. She shares six (6) reasons why you should kick a heavy bag.
The ULTIMATE Guide To KickboxingWant to start kickboxing and don’t know where to begin? This guide is designed to help you get the equipment you need to get started today!
Dynamic Mobility Warm-Up For Better KicksWant to get more flexible for kickboxing? This mobility warm-up with FightCamp Trainer Flo Master will help you become a champion in your kickboxing training!
The 3 Types of Kicks In Kickboxing
The three common kicks used in kickboxing are the lead kick, the rear kick, and the hook kick. Combine them with punch combos for a full body workout at home!
Kickboxer's Pre-Workout: Dynamic StretchingIf you want your kicks to be more powerful, but stay away from injury, FightCamp Trainer Shanie “Smash” has just the pre-workout dynamic stretches you need.
7 Reasons Why You Should Be KickboxingKickboxing tones muscles, improves balance and coordination, teaches discipline, and more. Here are 7 reasons why you should try a kickboxing workout today.
Kickboxing Static Leg Stretches For Your BEST KicksWant to improve your kickboxing training? Flo Master takes you through a quick warm-up followed by 6 static leg stretches that will boost your leg flexibility.
Get Toned Fast With Kickboxing At-HomeLooking to try a new routine that is a full-body workout? KICKBOXING has it all--learn about the basics of kickboxing, punches, kicks, and how to do it at home!
BEST At-Home Kickboxing Workout For BeginnersWant to get in shape and learn kickboxing basics? Try this beginner’s at-home kickboxing workout and see why kickboxing can transform your workout routine!
10-Minute High-Intensity Kickboxing Workout (Kicks Only)Try this high intensity 10-minute kickboxing workout with FightCamp Trainer Aaron Swenson to get your blood pumping and sweat dripping today!
Shanie Smash’s 10-Minute Burnout Kickboxing WorkoutKickboxing is an intense workout that targets your legs. This 10-minute burnout with FightCamp Trainer Shanie “Smash” puts your roundhouse skills to the test!
How To Do a Roundhouse Kick In KickboxingLearn step by step how to do a roundhouse kick for your kickboxing workouts! FightCamp Trainer Aaron Swenson breaks down each move for throwing a powerful kick.
Three (3) Kickboxing Techniques Using Strikes and Kicks
Add these three kickboxing techniques using a mix of strikes, kicks, and defensive moves to your training and take your kickboxing workouts to the next level!
Five (5) Best Kicks In Kickboxing
Kickboxing is a fun way to ramp up the intensity of your boxing workout. Here we’ll learn five (5) effective kicks to add to your kickboxing training.