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Dynamic Mobility Warm-Up For Better Kicks

Want to get more flexible for kickboxing? This mobility warm-up with FightCamp Trainer Flo Master will help you become a champion in your kickboxing training!

The 3 Types of Kicks In Kickboxing

The three common kicks used in kickboxing are the lead kick, the rear kick, and the hook kick. Combine them with punch combos for a full body workout at home!

Kickboxer's Pre-Workout: Dynamic Stretching

If you want your kicks to be more powerful, but stay away from injury, FightCamp Trainer Shanie “Smash” has just the pre-workout dynamic stretches you need.

7 Reasons Why You Should Be Kickboxing

Kickboxing tones muscles, improves balance and coordination, teaches discipline, and more. Here are 7 reasons why you should try a kickboxing workout today.

Kickboxing Static Leg Stretches For Your BEST Kicks

Want to improve your kickboxing training? Flo Master takes you through a quick warm-up followed by 6 static leg stretches that will boost your leg flexibility.

Get Toned Fast With Kickboxing At-Home

Looking to try a new routine that is a full-body workout? KICKBOXING has it all--learn about the basics of kickboxing, punches, kicks, and how to do it at home!

BEST At-Home Kickboxing Workout For Beginners

Want to get in shape and learn kickboxing basics? Try this beginner’s at-home kickboxing workout and see why kickboxing can transform your workout routine!

10-Minute High-Intensity Kickboxing Workout (Kicks Only)

Try this high intensity 10-minute kickboxing workout with FightCamp Trainer Aaron Swenson to get your blood pumping and sweat dripping today!

Shanie Smash’s 10-Minute Burnout Kickboxing Workout

Kickboxing is an intense workout that targets your legs. This 10-minute burnout with FightCamp Trainer Shanie “Smash” puts your roundhouse skills to the test!

How To Do a Roundhouse Kick In Kickboxing

The roundhouse kick is the most popular kick in MMA & kickboxing. FightCamp Trainer Aaron Swenson explains how to do a round kick for beginners.

Three (3) Kickboxing Techniques Using Strikes and Kicks

Develop these three (3) staple kickboxing techniques using a mix of strikes, kicks, and defensive training moves to start working out harder today.

Five (5) Best Kicks In Kickboxing

Kickboxing is a fun way to ramp up the intensity of your boxing workout. Here we’ll look at the five (5) most effective (and deadliest) kicks in kickboxing.

Add Some Kick To Your Workout With Kickboxing

Ready to start kickboxing at home? Here’s what beginners need to know: kickboxing benefits, the different types of kicks, and basic kickboxing combos!

7-Day Kickboxing Technique Workout Program

Join FightCamp Trainer Aaron Swenson for this 7-day KICKBOXING workout program. Focus on technique and develop your STRIKING POWER with these workouts.