How to Start Your FightCamp Workout: Tips & Tricks
Get started with your FightCamp workout with these essential tips and tricks. Follow Shanie’s step-by-step process and get ready to crush it boxing at home.
5 Benefits of an Ice Bath [For Recovery]
Ice baths have been popularized by athletes, but the benefits of an ice bath go far beyond muscle recovery. Here are 5 reasons you will want to jump in an ice bath today.
3 Tips To Start Boxing At Home and Track Your Progress
Use these THREE (3) simple tips to learn how to start boxing at home and see real progress in your boxing workouts.
How To Train Like a Heavyweight Boxer
Heavyweight boxers work extra hard to increase strength and endurance. Boxers of every weight class can get the benefits of a heavyweight boxing workout.
How To Start Boxing [Kid’s Edition]
Boxing is great for kids! Here’s all the info you need to get kids boxing at home: what age kids start boxing, kids boxing equipment, and kids boxing training.
Best Boxing Diet Plan For The New Year
Choosing a boxer’s diet and exercise plan is just what you need to get on track in 2021. Here’s a one-week sample boxer diet plan you can follow!
How To Start A New Year’s Diet (For Boxers)
Want to eat healthier in the New Year? Stick to your New Year’s diet plan--here’s how to eat like a boxer.
How To Start Working Out At Home For Beginners In 2021
Looking for an at-home workout plan in 2021? START BOXING! Get in shape, strong, fulfill your New Year’s Resolutions, and stay motivated.
How To Start Boxing At Home In 2021
Start 2021 and the New Year right with an AT-HOME BOXING routine you’ll want to do. Beginners can start practicing basic boxing skills with no equipment needed.
Why Make Boxing Your Go-To Workout This Holiday Season
The holidays can wreak havoc on your physical and mental health. Boxing is the best way to stay sane and healthy. Here’s why you need a boxing workout...
Why You Should Start Training With a Punching Bag
Using a boxing bag takes your boxing workouts to the next level. Increase your striking power and refine your technique with a punching bag.
Is It Possible To Learn How To Box Online?
Learn basic boxing techniques at home using online fitness videos and well-informed fitness and boxing blogs.
What To Eat After a Boxing Workout
Want to eat like a boxer? Follow a BOXER'S DIET. Good nutrition and balanced meals are vital for boxers to recover post-workout and get stronger.
What To Eat Before a Boxing Workout
Proper nutrition is critical in boxing. What you eat before your boxing workout impacts how much energy you have & how well your body recovers from training.
How Do Boxers Stay Balanced?
All boxers know that good balance can make or break a competitive fight. Beginners should practice boxing balance drills to give them an extra edge in training.
The 4 Styles of Boxing - Which One Are You?
Your BOXING STYLE is a combination of your stance, guard, movement & technique. Are you a Swarmer, Out-Boxer, Slugger, or Boxer-Puncher? Find out now.
Six (6) Basic Boxing Punches
These SIX (6) basic BOXING PUNCHES--jab, cross, lead hook, rear hook, lead uppercut, rear uppercut--form the foundation of boxing. Let’s break them down...
Six (6) Dynamic and Static At-Home Boxing Stretches
Use these six (6) dynamic and static at-home BOXING STRETCHES during your pre- and post-workout to enhance your training today!
How To Throw A Lead Hook
Improve the power, speed, and technique of your LEAD HOOK with these 5 tips. Follow FightCamp trainers Aaron Swenson & Tommy Duquette to perfect your form.
How To Increase Punching Power (Without Boxing Equipment)
Transform your punching power without any boxing equipment using these TWO strategies.
How To Strengthen Your Wrists For Boxing
Every boxer needs to keep their wrists strong and flexible. Adding a few simple wrist exercises can help you avoid injury and achieve a more powerful punch.
Why You Should Start Shadowboxing
Shadowboxing is an excellent full-body workout that tones muscles, knocks out stress, and ramps up your boxing game. Plus, you don’t need equipment!
How To Use a Jab In Boxing
The JAB is a versatile and powerful boxing punch. Learn how to strategically use it in a fight or on the bag with these SIX (6) techniques.
6 Tips To Throw The Perfect Jab
Improve the power, speed, and technique of your BOXING JAB with these 6 tips. Follow along with FightCamp trainer Tommy Duquette to perfect your form.
The 3 Types of Kicks In Kickboxing
The three (3) types of kicks in kickboxing are the lead kick, the rear kick and the hook kick. Combine them with punch combos for a full body workout at home!
The Ultimate Guide To Boxing Stances
Looking for a comfortable yet powerful boxing stance to train in? We’ve got you covered! Check out our detailed guide on boxing stances.
How Do Boxers Train For a Fight?
Looking to train for your next BOXING fight? Boxers incorporate running, HIIT, strength training, conditioning work and boxing drills to get in fighting shape.
Best Punching (Boxing) Techniques to Get You to Your Full Potential
Boxing experts weigh in on basic punching techniques & how to throw a strong, powerful punch (jab, cross, hook). Learn how to punch using your body & arms.
How Can a Beginner Start Boxing at Home?
Ready to start boxing at home? Here’s how you can begin boxercising...
5 Basic Boxing Techniques to Learn at Home During Quarantine (No Gym Needed)
How to Train Like a Boxer 🥊 (COMPLETE BEGINNER'S GUIDE)