FREE 15-Minute At-Home Boxing Workout [Infographic]
Join FightCamp Trainer Aaron Swenson for this 4-round at-home boxing workout perfect for all levels. In just 15 minutes, practice boxing punch combinations and basic boxing moves, including the jab, the cross, and uppercuts.
Each round consists of three (3) 1-minute drills, followed by 1 minute of rest. Get ready to break a sweat!
* Don't forget to add a warm-up and a cool down
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