Do I Need Boxing Gloves For a Punching Bag?
The short answer is yes. Punching a heavy bag with boxing gloves increases punch power and endurance--the added protection of the boxing gloves allows you to deliver stronger punches. Heavy bag boxing gloves also provide additional support to your wrist and protect your knuckles, minimizing the risk of injury.
What Weight Boxing Gloves Should I Get?
This is a common question that many beginner boxers have. Boxing gloves are sized using ounces. For specific details on which size boxing gloves you should purchase, read more here.
Hanging punching bags can weigh anywhere between 70 to 150 pounds, while freestanding punching bags can weigh 350+ pounds. Workouts on punching bags are usually focused on strength training as the heavy bag resists your strikes more than a normal bag.
How To Choose The Best Boxing Gloves For a Punching Bag
Spending any amount of money on a new hobby, workout, or lifestyle can seem daunting at first. We have compiled a list and evaluated some of the best punching bag gloves for beginners. These are the four factors to consider when purchasing your first pair of heavy bag gloves:
Punching Bag Boxing Gloves
Price: $149; a pricier starter glove for the quality
Glove lasts longer than a usual glove
Withstands typical wear and tear
Wrist area is not well-supported, potentially leading to injury
Decent look, mesh can lead to discoloration
Would recommend this glove for fighters who aren’t concerned with price
Price: around $30
Very low-quality, can lead to tears and rips in the glove
Lack of durability can lead to injury and need for new gloves
Glove structure does not offer much for safety for wrist or knuckles
Not much visual appeal
Would not recommend this glove unless on a tight budget
Price: around $50
Quality of the glove is slightly better than the Classic
Glove can last you a bit longer in terms of durability, but likely only a few months with consistent use
Wrist strap does not give good support
Color scheme and design is more streamlined than others
Would only recommend if on a tight budget
Price: $149; affordable for top tier boxing gloves
Foam in the glove is hand-rolled, increasing quality, comfort, and durability
Stands up to consistent use on many different bags
Knuckle grips within the gloves provide extra protection
Wrist wrap offers proper wrist support and comfort, preventing injuries
Molding, texture, and layout is streamlined, providing a professional boxing look
Would highly recommend due to price, quality/durability, and safety
Making the Choice
Based on our analysis and the criteria upon which we evaluated the four boxing gloves above, you can now confidently purchase your first pair of punching bag gloves. Remember to consider price, durability, quality, and safety when choosing your first pair. No one wants to be sidelined by injury early into their boxing journey. And remember to FIGHT ON!
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