Did you know that you can use your FightCamp Punch Trackers with traditional boxing hand wraps too? If your quick wraps are in the wash, or you simply prefer using traditional wraps for your boxing and kickboxing workouts, then our easy step-by-step hand wrapping guide will help teach you how you can keep tracking your punch output performance with traditional hand wraps.
7 Steps For Wrapping Your Hands With Punch Trackers
Reverse roll your wraps with the text facing inside
Place the loop over your thumb and wrap your wrist 3-4 times
Wrap between each finger, wrapping your wrist in between each finger
Wrap your knuckles 3-4 times, depending on your hand size (large hands 3 times, small hands 4 times)
Wrap your thumb, then wrap your wrist
Place the red punch tracker on your right wrist with the rounded edge towards your knuckles
Wrap the punch tracker onto your wrist, then finish wrapping your wrist and close velcro
Repeat the same steps for your left wrist with the blue punch tracker and get ready to do some punching!
For more ways to enhance your training and FightCamp workouts, check out our Blog and the FREE FightCamp App on iOS or Android. We offer follow-along guides, tips, and new boxing and kickboxing routines to help you achieve your fitness goals.
Step-By-Step Hand Wrapping (Traditional Boxing Wraps)
How To Use Boxing Hand Wraps: For Beginners
Step-By-Step: How To Put On Boxing Quick Wraps